OK1219A-1KG
4 x
$6.25 AUD
From
$10
4 x
$6.25 AUD
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Flexible Equipment Financing From Fitness Hero with GRENKE1kg to 10kg — The Bouncing Ball for Throws, Rebounds & Core Work
Crafted from premium rubber with a textured surface for a secure hold, the Fitness Hero Rubber Medicine Balls are the classic all-rounder: rotational throws, partner passes, floor slams with a live rebound, and the full catalogue of core and coordination work — for group classes and one-on-one training alike.
Unlike a dead slam ball, these are built to bounce — drop them, rebound them off the floor or a wall, and catch the return. Weight numerals are printed on both sides, so the right ball is identifiable from anywhere on the floor.
| USAGE | Commercial and Domestic |
| WEIGHTS | 1kg to 10kg in 1kg steps |
| MATERIAL | Premium textured rubber |
| BEHAVIOUR | Live bounce — built for drop and rebound work |
| IDENTIFICATION | Numerals on both sides |
This product is covered by a 12-month warranty against manufacturing defects — surface wear from normal training isn't covered. Our goods also come with guarantees that cannot be excluded under the Australian Consumer Law. For full terms, see our Warranty Policy.
Medicine ball, wall ball or slam ball?
This one bounces — rebound throws, partner work, core circuits. A wall ball is bigger and softer for high-volume wall shots; a slam ball is dead on impact for maximum-effort slams. Most training floors run all three.
What weight for partner and core work?
3–5kg covers most rotational throws and ab circuits; 6–10kg for chest passes and loaded carries. When in doubt, lighter and faster beats heavier and slower for power work.
Ships Australia-wide from our Sydney warehouse.
Complete the set — browse Medicine Balls, Wall Balls and Slam Balls.
