Boxing BOB Man – Freestanding Punch Dummy

Boxing BOB Man
Freestanding Punch Dummy

The Boxing BOB Man is a lifelike freestanding punching dummy, designed to enhance your combat training with realistic target feedback. Made from high-strength plastisol and mounted on a heavy-duty base, the BOB Man simulates an actual opponent’s torso and head, making it the perfect tool for precision striking, targeting, and timing drills.

Used in gyms, dojos, and home setups across Australia, the BOB Man is ideal for boxing, MMA, Muay Thai, Krav Maga, and self-defence training.

Key Features:

• Realistic Human Shape – Full torso and head for accurate strike targeting
• Height Adjustable – Customisable height settings (typically 150cm–200cm)
• Durable High-Impact Surface – Made with tough plastisol for long-lasting use
• Freestanding Base – Fill with water or sand for maximum stability
• Low Noise & Floor-Friendly – Absorbs strikes without excess movement or damage
• Portable & Easy to Move – No installation required

Specifications:

• Material: High-density plastisol body with urethane foam interior
• Base Capacity: Up to 120kg filled
• Height Range: Adjustable from 150cm to 200cm
• Usage: Indoor use (gym, studio, home)
• Assembly: Simple setup, no tools required

Ideal For:

• Boxing gyms and fight training facilities
• Martial arts academies (MMA, Muay Thai, Karate, etc.)
• Self-defence and law enforcement training
• Home gyms and personal use

Why Choose the BOB Man from Fitness Hero?

• Premium commercial-grade quality
• Trusted by trainers, gyms, and combat athletes
• Designed for high-volume use
• Fast Australia-wide shipping
• Backed by expert support from Fitness Hero