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$131.25 AUD
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$131.25 AUD
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Flexible Equipment Financing From Fitness Hero with GRENKETrain Smarter. Strike Harder.
Perfect your technique with the ONYX Adjustable Freestanding Punching Dummy – the ultimate training partner for boxing, MMA, and combat sports. Designed with a realistic upper-body shape, this life-like dummy provides 360-degree striking angles and is height adjustable to suit athletes of all sizes.
Crafted for serious training, the ONYX Punching Dummy is built with high-resilience urethane foam and an ultra-durable HDPE base. Whether you're working on jabs, hooks, uppercuts, or elbow strikes, this freestanding dummy is engineered to take it all.
Key Features
Adjustable Height: 5 different height options ranging from 153 cm to 179 cm, making it ideal for users of all sizes and training levels.
360-Degree Training: Life-like upper body design allows full-range striking angles for dynamic training.
Quad-Lock System: Secure mechanical locking system with metal strap reinforcement for stability during intense sessions.
Realistic Feel: High-density urethane foam wrapped in thick elastic skin mimics human muscle resistance.
Ultra-Stable Base: Fill with water (85 kg) or sand (130 kg) to keep the unit grounded at all times.
Durable Construction: Made from high-quality materials to withstand high-impact strikes and long-term gym use.
Easy Assembly: Comes with all tools and parts required – no bolts or complicated setup needed.
Specifications
| Feature | Details |
|---|---|
| Height Adjustability | 5 levels: 153 cm, 159 cm, 164 cm, 169 cm, 179 cm |
| Base Diameter | 58.5 cm |
| Total Weight (when filled) | Up to 130 kg |
| Dummy Material | High-resilience urethane foam with flexible outer skin |
| Base Material | Virgin HDPE (not recycled plastic) |
| Locking System | Quadruple mechanical lock with rotation, pin, metal straps, and outer cover |
| Head/Body Height | 68 cm |
| Assembly | Quick setup with included hardware |
Why Choose the ONYX Adjustable Punching Dummy?
Suitable for home gyms, studios, commercial spaces, or martial arts academies.
Realistic size and feedback allow proper form and force development.
Safer than hanging bags with no ceiling attachments required.
No swinging motion, allowing faster combinations and better timing drills.
