BAG-FILL5
4 x
$3.75 AUD
From
$10
4 x
$3.75 AUD
Same day dispatch on orders before 11am. Over 500 depot collection spots Australia wide
Get your money back if you are not entirely happy, within 14 days
Excellent customer service, live support 24/7. Australian based support
Afterpay, Paypal & Zip Pay Available
Flexible Equipment Financing From Fitness Hero with GRENKEAustralian-Sourced Rag Fill. Pack It Your Way. Save on Freight.
Fill your punch bag on site with premium Australian rag - straight offcuts from 1st-grade clothing cutters in Sydney. Buying an empty bag and filling it yourself saves significantly on the freight cost of shipping a pre-filled bag, and lets you control exactly how firm or soft your bag ends up.
Our rag consists of Lycra, cotton and fleece (varying with the season) - clean, dense, impact-ready material sourced from Australian mass-production facilities.
How Much Fill Do I Need?
| Bag Length | Rag Required |
|---|---|
| 80cm - 90cm | 20kg |
| 100cm - 110cm | 30kg |
| 120cm - 140cm (4ft) | 40kg |
| 150cm - 160cm (5ft) | 50kg |
| 170cm + (6ft) | 60kg |
For example: an Onyx 4ft bag takes 2x 20kg boxes, a 5ft takes 50kg, and a 6ft takes 3x 20kg boxes.
| Specification | Details |
|---|---|
| Material | Lycra, cotton & fleece rag offcuts (seasonal mix) |
| Source | 1st-grade clothing cutters, Sydney, Australia |
| Pack Sizes | 5kg / 10kg / 20kg boxes |
| Suits | All empty hanging punch bags and free-standing bags |
Frequently Asked Questions (FAQs)
Q: How do I fill a punch bag properly?
A: Pack in layers, compressing each layer down firmly as you go - loose fill settles and leaves the bag saggy at the top. For a heavier bag with a solid base, add a sand or denser mix at the bottom before the rag layers. There are plenty of walkthrough videos on YouTube.
Q: Why buy an empty bag plus fill instead of a filled bag?
A: Freight - a filled 6ft bag weighs up to 80kg, and shipping that weight is expensive. Empty bag + fill boxes ship far cheaper, and you control the firmness.
Q: Is the rag clean?
A: Yes - these are unworn factory offcuts straight from clothing production, not recycled garments.
Q: Which bags does this suit?
A: Any empty hanging or free-standing punch bag - including our full boxing bag range and Onyx premium bags in 4ft, 5ft and 6ft.
Complete Your Setup: Floor-Mounted Bag Stand
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Fill it your way - Australian rag for a punch bag that hits back right.
