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HS08-7
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Afterpay, Paypal & Zip Pay AvailableChest-Supported Rowing, Three Grips | 96kg Weight Stack | 10-Year Frame Warranty
Currently in stock
1x Matte Black | B3 Seat
Fully Custom Models Made to Order | Lead Time 8-12 Weeks | Custom Frame & Upholstery Colours Available
Commercial buyers: contact us for fit-out pricing, bulk rates and current lead times.
The HS-X Inverted Row is the chest-supported row that takes the lower back out of the equation. Lean into the pad, grab the handles, and pull against the 96kg pin stack - with the torso braced, the upper back, lats and rear delts do the work and there's no spine to protect and no body-english to hide behind.
Three grip positions - wide, neutral and close - shift the pull across the back, so one station covers the whole horizontal-pulling menu: width from the wide grip, thickness from the neutral, lats from the close. Adjustable settings line up users of every size, and one pin changes the load from warm-up to working sets.
Built on 11-gauge carbon steel at 234kg with polyurethane pads and premium PU leather, it's the row station members can load hard from the first session.
| Model | HS08 - HS-X Series |
| Movement | Chest-supported inverted row, three grip positions |
| Primary Muscles | Lats, rhomboids and mid-traps; rear delts and biceps secondary |
| Resistance | Pin loaded, 96kg + 4.6kg weight stack (upgradeable to 117kg or 138kg) |
| Frame | 11-gauge carbon steel, powder-coated |
| Padding | Polyurethane foam, premium PU leather |
| Machine Weight | Approx. 234kg |
| Dimensions (L x W x H) | 1280 x 860 x 1915mm |
| Shipping Dimensions | 2020 x 920 x 590mm |
| Frame | 10 years |
| Guide Rods & Bearings | 3 years |
| Upholstery & Parts | 12 months |
What muscles does it target?
Primarily the lats, rhomboids and mid-traps, with the rear deltoids and biceps assisting - the complete horizontal pulling pattern that builds back thickness and pulls posture upright.
Inverted row vs seated low row - which should I choose?
Both are horizontal pulls. The chest pad on this machine locks the torso, so the lower back does nothing and the pull stays strict even at heavy loads. The seated low row is the classic cable feel with a footplate to brace against. Big floors run both; see the HS-X Lat Low Row.
Why choose pin loaded over plate loaded?
Speed - change the weight with one pin instead of loading plates, which matters in busy commercial settings and for circuit or PT work. No plate storage or handling required.
Is it beginner-friendly?
Very - lean in, grab a handle, pull. The chest support removes the technique barrier of a bent-over row, and the pin stack starts light.
Can I upgrade the weight stack?
Yes - on made-to-order builds the 96kg + 4.6kg stack can be increased to 117kg + 4.6kg or 138kg + 4.6kg at $10 per extra kilogram. Specify at the time of ordering. Contact us to arrange.
Can I customise the frame and upholstery?
Yes - made-to-order builds are available in 16 frame colours and 12 upholstery colours on an 8-12 week lead time. See the full colour chart below.
How much space do I need?
The footprint is 1280 x 860mm and it stands 1915mm tall, so it clears a standard 2.4m ceiling. Allow clear access at the front for users to step in and out.
Do you offer delivery and installation?
Yes - Australia-wide delivery, with professional installation through our own technician team in Sydney. Contact us to discuss freight access and site requirements.
Download the User Manual (PDF)

Delivery & Installation
Australia-wide delivery on a 234kg commercial machine, with professional installation available through our own technician team in Sydney. Contact us to discuss freight access and site requirements.
Commercial Fit-Outs & Bulk Orders
Outfitting a gym, studio or facility? Contact us for our full commercial catalogue, bulk pricing and a free consultation.
Shop More: HS-X Series | Pair It: HS-X Lat Pulldown | Compare: HS-X Lat Low Row
Complete Your Setup: Gym Flooring | Benches
Ready To Ship: In Stock Pin Loaded Machines
Browse Full Range: Commercial Gym Equipment
Every row angle, one pin, zero plates - the back day your members keep coming back for.

RELOAD By Fitness Hero
Commercial Grade custom made to order products
You can now design your own custom made equipment to suit your own requirements. Simply let us know the colour or finish you would like on the products and we will do the rest.
Once an order has been placed, your equipment will be manufactured upon request. This process generally takes around 14 days depending on the size of each product.
Once the production is finished, it can take 4-6 weeks to be delivered to Sydney. Once it has arrived in our warehouse, we will arrange shipment to your location. Prior arrangement can also be made to ship items direct to you.
Estimated start to finish process: 8 - 12 weeks
Custom Design
Some of our ranges are fully colour customisable to suit your needs - 16 frame colours and 12 upholstery colours. Just get in touch when ordering to let us know which colour you require and we will do the rest.
Weight stack upgrades: the 96kg + 4.6kg stack can be increased to 117kg + 4.6kg or 138kg + 4.6kg at $10 per extra kilogram - get in touch to spec it.
Our commercial grade equipment also comes with a 10-year warranty!
Please reach out to our customer service if you have any questions or require some advice & one of our friendly staff members will be happy to help you.

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Exactly what it said and exactly what I was after! Speedy delivery!
Prompt, hassle free service and product meets my expectations.