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BF07

Pin Loaded Seated Row - Legacy Series

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  • Same day dispatch on orders before 11am. Over 500 depot collection spots Australia wide
  • Get your money back if you are not entirely happy, within 14 days
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Legacy Series Seated Row - Commercial Pin Loaded Machine

Chest-Supported Back Building | Enclosed 121kg Stack | 3mm Steel Frame | 10-Year Frame Warranty

Fully Custom Models Made to Order | Lead Time 8-12 Weeks | Custom Frame & Upholstery Colours Available
Commercial buyers: contact us for fit-out pricing, bulk rates and current lead times.

Rows build the back - when the lower back isn't the thing that gives out first. The Legacy Series Seated Row braces the torso against an adjustable chest pad, so every rep is strict pulling: lats, rhomboids and traps doing the work, with no body-english and no spinal fatigue cutting the set short.

Dual-grip row handles let you pull neutral for lat-focused depth or wide to bias the upper back, and the contoured seat keeps the position consistent through high-volume sets. The 121kg enclosed stack - the heaviest standard stack in the Legacy single-station line - gives strong pullers room to grow.

Built on a 3mm commercial steel frame at 253kg with a whisper-quiet, maintenance-free pulley system, it's made for premium floors that row all day.


Key Features

  • Chest-supported rowing: the adjustable chest pad removes lower-back strain and cheat reps.
  • Dual-grip row handles: neutral and wide positions to target multiple back angles.
  • Contoured seat cushion: comfort and consistency through high-volume sets.
  • Enclosed metal weight stack: sleek, clean aesthetic with enhanced user safety.
  • 121kg pin-loaded stack: 117kg stack plus 4.6kg top plate, one-pin changes - upgradeable to 140kg at $10 per kilogram on made-to-order builds.
  • Maintenance-free pulley system: smooth, whisper-quiet resistance.
  • 3mm heavy-duty steel frame: made for heavy-duty commercial environments.
  • Custom colours: 16 frame colours and 12 upholstery colours available on made-to-order builds.

Technical Specifications

Model BF07 - Legacy Series
Movement Seated row, chest supported
Primary Muscles Lats, rhomboids, traps; biceps and rear delts secondary
Resistance Pin loaded, 121kg enclosed weight stack (117kg + 4.6kg top plate; upgradeable to 140kg at $10 per kg)
Grips Dual position - neutral and wide
Adjustments Chest pad position
Frame 3mm reinforced commercial steel, powder-coated
Max User Weight 180kg
Machine Weight Approx. 253kg
Dimensions (L x W x H) 1240 x 1230 x 1600mm
Shipping Dimensions 1620 x 1020 x 1040mm

Ideal For

  • Commercial gyms and premium fitness clubs building out the back section
  • Bodybuilding floors rowing for thickness with strict form
  • PT studios coaching clients with lower-back considerations
  • Corporate, hotel and premium home gyms wanting a finished, enclosed-stack look

Warranty

Frame 10 years
Guide Rods & Bearings 3 years
Upholstery & Parts 12 months

FAQs

Why chest-supported instead of a cable low row?
The chest pad takes the lower back out of the lift, so the set ends when the back muscles are done - not when the spinal erectors fatigue. It also kills the rocking that turns cable rows into momentum work.

Which grip should I use?
Neutral (palms facing) pulls with a deeper elbow path for lat thickness; the wide position biases the upper back and rear delts. Serious back days use both.

Why the bigger 121kg stack?
Rowing is one of the strongest pulling patterns, so the seated row carries the heaviest standard stack in the Legacy single-station line - with room to upgrade to 140kg on made-to-order builds.

Is it beginner-friendly?
Yes - the chest pad enforces good posture automatically, making it one of the easiest back machines to learn well.

What pairs well with it?
Run it with the Legacy Lat Pulldown for width plus thickness, or the Legacy Low Row for a second rowing angle.

Can I customise the frame and upholstery?
Yes - made-to-order builds are available in 16 frame colours and 12 upholstery colours on an 8-12 week lead time. See the full colour chart below.

Do you offer delivery and installation?
Yes - Australia-wide delivery, with professional installation through our own technician team in Sydney. At 253kg this is one to let our team place and level. Contact us to discuss freight access and site requirements.


Legacy Series pin loaded seated row machine - chest-supported rowing with enclosed weight stack

Delivery & Installation

Australia-wide delivery on a 253kg commercial machine, with professional installation available through our own technician team in Sydney. Contact us for a full quote including freight, installation and customisation support.


Commercial Fit-Outs & Bulk Orders

Outfitting a gym, studio or facility? Contact us for our full commercial catalogue, bulk pricing and a free consultation.


Shop More: Legacy Series | Pin Loaded Machines | Pair It: Legacy Lat Pulldown
Complete Your Setup: Benches | Gym Flooring
Ready To Ship: In Stock Pin Loaded Machines
Browse Full Range: Made To Order Machines


Brace the chest, row the stack - back thickness with nothing wasted.

Fitness Hero Commercial Gym Equipment Sydney


Made To Order

RELOAD By Fitness Hero
Commercial Grade custom made to order products

You can now design your own custom made equipment to suit your own requirements. Simply let us know the colour or finish you would like on the products and we will do the rest.

Once an order has been placed, your equipment will be manufactured upon request. This process generally takes around 14 days depending on the size of each product.

Once the production is finished, it can take 4-6 weeks to be delivered to Sydney. Once it has arrived in our warehouse, we will arrange shipment to your location. Prior arrangement can also be made to ship items direct to you.

Estimated start to finish process: 8 - 12 weeks

Custom Design

Some of our ranges are fully colour customisable to suit your needs - 16 frame colours and 12 upholstery colours. Just get in touch when ordering to let us know which colour you require and we will do the rest.

Weight stack upgrades: stacks can be increased to 140kg at $10 per kilogram.

Bulk orders: if you have an enquiry regarding multiple items, please contact us as we may be able to provide a bulk discount. If you need advice on building a home gym, studio or commercial gym, we can also provide a free consultation.

Our commercial grade equipment also comes with a 10-year warranty!

  • FRAME: 10 YEARS
  • GUIDE RODS & BEARINGS: 3 YEARS
  • UPHOLSTERY & PARTS: 12 MONTHS

Please reach out to our customer service if you have any questions or require some advice & one of our friendly staff members will be happy to help you.

Painting colours and leather options chart - 16 frame colours and 12 upholstery colours available on made to order Fitness Hero machines

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