Exactly what it said and exactly what I was after! Speedy delivery!
Prompt, hassle free service and product meets my expectations.
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BF18
4 x
$723.75 AUD
From
$10
4 x
$723.75 AUD
Same day dispatch on orders before 11am. Over 500 depot collection spots Australia wide
Get your money back if you are not entirely happy, within 14 days
Excellent customer service, live support 24/7. Australian based support
Afterpay, Paypal & Zip Pay AvailableLower Back Strength, Loaded Safely | Enclosed 100kg Stack | 3mm Steel Frame | 10-Year Frame Warranty
Fully Custom Models Made to Order | Lead Time 8-12 Weeks | Custom Frame & Upholstery Colours Available
Commercial buyers: contact us for fit-out pricing, bulk rates and current lead times.
The lower back is the muscle group everyone needs strong and almost nobody trains directly. The Legacy Series Back Extension fixes that: seated against a contoured, cushioned backrest, you extend the torso against the stack through a controlled arc that loads the spinal erectors progressively - the safe, measured way to build a back that squats, deadlifts and sits at a desk without complaint.
The adjustable starting position supports full or partial extension ranges - conservative for rehab-adjacent work, fuller for strength training - and the anti-slip foot platform keeps the body braced through every rep. One pin on the 100kg enclosed stack scales it from gentle to heavy.
Built on a 3mm reinforced steel frame at 252.5kg with a precision pulley system, it's made for daily commercial use.
| Model | BF18 - Legacy Series |
| Movement | Seated back extension |
| Primary Muscles | Spinal erectors (lower back); glutes secondary |
| Resistance | Pin loaded, 100kg enclosed weight stack (96kg + 4.6kg top plate; upgradeable to 140kg at $10 per kg) |
| Adjustments | Starting position / extension range |
| Frame | 3mm reinforced commercial steel, powder-coated |
| Max User Weight | 180kg |
| Machine Weight | Approx. 252.5kg |
| Dimensions (L x W x H) | 1340 x 1070 x 1600mm |
| Shipping Dimensions | 1620 x 1020 x 640mm |
| Frame | 10 years |
| Guide Rods & Bearings | 3 years |
| Upholstery & Parts | 12 months |
What muscles does the back extension machine work?
The spinal erectors - the muscles running up either side of the spine - with the glutes assisting as the hips extend.
Machine back extension or Roman chair?
The Roman chair uses bodyweight and balance; the machine adds a backrest, a fixed arc and a pin stack, so the load is measurable and progresses in small steps. For deconditioned members and precise programming, the machine is the safer coaching tool.
Is it safe for people with back issues?
The adjustable range and light starting loads make it one of the most controllable ways to strengthen the lower back - which is why extensions feature in so many rehab programs. Anyone managing an injury should clear it with their physio first.
Is it beginner-friendly?
Yes - set a conservative range, pick a light pin, and the movement teaches itself.
What pairs well with it?
Its natural partner is the Legacy Ab Crunch - trunk flexion and extension side by side - or see the Legacy Dual Ab Crunch & Back Extension for both in one footprint.
Can I upgrade the weight stack?
Yes - on made-to-order builds the 100kg stack can be increased to 140kg at $10 per kilogram. Get in touch to spec it.
Can I customise the frame and upholstery?
Yes - made-to-order builds are available in 16 frame colours and 12 upholstery colours on an 8-12 week lead time. See the full colour chart below.
Do you offer delivery and installation?
Yes - Australia-wide delivery, with professional installation through our own technician team in Sydney. At 252.5kg this is one to let our team place and level. Contact us to discuss freight access and site requirements.

Delivery & Installation
Australia-wide delivery on a 252.5kg commercial machine, with professional installation available through our own technician team in Sydney. Contact us for a full quote including freight, installation and customisation support.
Commercial Fit-Outs & Bulk Orders
Outfitting a gym, studio or facility? Contact us for our full commercial catalogue, bulk pricing and a free consultation.
Shop More: Legacy Series | Pin Loaded Machines | Pair It: Legacy Ab Crunch | Compare: Legacy Dual Ab Crunch & Back Extension
Complete Your Setup: Benches | Gym Flooring
Ready To Ship: In Stock Pin Loaded Machines
Browse Full Range: Made To Order Machines
A strong back is built, not hoped for - extend, load, repeat.

RELOAD By Fitness Hero
Commercial Grade custom made to order products
You can now design your own custom made equipment to suit your own requirements. Simply let us know the colour or finish you would like on the products and we will do the rest.
Once an order has been placed, your equipment will be manufactured upon request. This process generally takes around 14 days depending on the size of each product.
Once the production is finished, it can take 4-6 weeks to be delivered to Sydney. Once it has arrived in our warehouse, we will arrange shipment to your location. Prior arrangement can also be made to ship items direct to you.
Estimated start to finish process: 8 - 12 weeks
Custom Design
Some of our ranges are fully colour customisable to suit your needs - 16 frame colours and 12 upholstery colours. Just get in touch when ordering to let us know which colour you require and we will do the rest.
Weight stack upgrades: stacks can be increased to 140kg at $10 per kilogram.
Bulk orders: if you have an enquiry regarding multiple items, please contact us as we may be able to provide a bulk discount. If you need advice on building a home gym, studio or commercial gym, we can also provide a free consultation.
Our commercial grade equipment also comes with a 10-year warranty!
Please reach out to our customer service if you have any questions or require some advice & one of our friendly staff members will be happy to help you.

Get a sneak peek on upcoming promos and get $20 off your first order!
* Please Note: Min Spend $150
Exactly what it said and exactly what I was after! Speedy delivery!
Prompt, hassle free service and product meets my expectations.
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