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BF19

Pin Loaded Ab Crunch Machine - Legacy Series

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Legacy Series Ab Crunch - Commercial Pin Loaded Machine

Weighted Core Training | Enclosed 100kg Stack | 3mm Steel Frame | 10-Year Frame Warranty

PLEASE NOTE: Currently in stock
3x Matte Black | B3 Seat

Fully Custom Models Made to Order | Lead Time 8-12 Weeks | Custom Frame & Upholstery Colours Available
Commercial buyers: contact us for fit-out pricing, bulk rates and current lead times.

Abs are muscles, and muscles grow under load. The Legacy Series Ab Crunch turns core work into proper resistance training: seated against the integrated contoured back pad, you crunch forward against the stack with the dual-grip handles keeping the motion path honest - abs doing the work, neck and hip flexors staying out of it.

The adjustable starting point fits users of different torso lengths, and one pin on the 100kg enclosed stack takes the station from a first core session to weighted sets that challenge the strongest members.

Built on a 3mm reinforced steel frame at 295kg with a smooth pulley and cable system, it turns the most neglected corner of the gym - the ab section - into somewhere people actually train.


Key Features

  • Weighted crunches: progressive overload for the abs - the pin moves down as the core gets stronger.
  • Dual-grip handles: ensure a correct motion path and proper crunch technique.
  • Integrated seat and back pad: contoured for comfort, support and spinal alignment.
  • Adjustable starting point: fits users of different torso lengths.
  • Enclosed metal weight stack: clean finish with added safety.
  • 100kg pin-loaded stack: 96kg stack plus 4.6kg top plate, one-pin changes - upgradeable to 140kg at $10 per kilogram on made-to-order builds.
  • Smooth pulley and cable system: fluid, consistent motion.
  • 3mm heavy-duty steel frame: engineered for busy fitness environments.
  • Custom colours: 16 frame colours and 12 upholstery colours available on made-to-order builds.

Technical Specifications

Model BF19 - Legacy Series
Movement Seated weighted abdominal crunch
Primary Muscles Rectus abdominis; obliques secondary
Resistance Pin loaded, 100kg enclosed weight stack (96kg + 4.6kg top plate; upgradeable to 140kg at $10 per kg)
Adjustments Starting point / torso length
Frame 3mm reinforced commercial steel, powder-coated
Max User Weight 180kg
Machine Weight Approx. 295kg
Dimensions (L x W x H) 1340 x 1650 x 1580mm
Shipping Dimensions 1620 x 1120 x 790mm

Ideal For

  • Commercial gyms and 24/7 clubs - the ab station that actually gets queued for
  • PT studios coaching progressive core strength instead of endless bodyweight reps
  • Sports performance floors building trunk strength for athletes
  • Premium home gyms wanting a core station that scales for years

Warranty

Frame 10 years
Guide Rods & Bearings 3 years
Upholstery & Parts 12 months

FAQs

Why use a machine instead of regular crunches?
Progressive overload. Bodyweight crunches stop challenging you once you can do dozens; a weighted crunch lets you add load in small steps forever - which is how every other muscle gets trained, and the abs are no different.

What muscles does it work?
Primarily the rectus abdominis - the "six-pack" muscle - with the obliques assisting as stabilisers through the crunch.

Will it strain my neck or back?
No - that's the point of the machine. The contoured pad and dual-grip handles carry the load through the torso, so the neck stays relaxed and the spine stays aligned.

Is it beginner-friendly?
Yes - set the pin light and the guided path teaches the movement; advanced users just move the pin down the stack.

What pairs well with it?
Run it with the Legacy Back Extension for the complete trunk - flexion and extension side by side - or the Legacy Rotary Torso for the obliques.

Can I upgrade the weight stack?
Yes - on made-to-order builds the 100kg stack can be increased to 140kg at $10 per kilogram. Get in touch to spec it.

Can I customise the frame and upholstery?
Yes - made-to-order builds are available in 16 frame colours and 12 upholstery colours on an 8-12 week lead time. See the full colour chart below.

Do you offer delivery and installation?
Yes - Australia-wide delivery, with professional installation through our own technician team in Sydney. At 295kg this is one to let our team place and level. Contact us to discuss freight access and site requirements.


Legacy Series pin loaded ab crunch machine - weighted core training with enclosed weight stack

Delivery & Installation

Australia-wide delivery on a 295kg commercial machine, with professional installation available through our own technician team in Sydney. Contact us for a full quote including freight, installation and customisation support.


Commercial Fit-Outs & Bulk Orders

Outfitting a gym, studio or facility? Contact us for our full commercial catalogue, bulk pricing and a free consultation.


Shop More: Legacy Series | Pin Loaded Machines | Pair It: Legacy Back Extension | Compare: Legacy Dual Ab Crunch & Back Extension
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Ready To Ship: In Stock Pin Loaded Machines
Browse Full Range: Made To Order Machines


Abs are built like every other muscle - under load. Start loading.

Fitness Hero Commercial Gym Equipment Sydney


Made To Order

RELOAD By Fitness Hero
Commercial Grade custom made to order products

You can now design your own custom made equipment to suit your own requirements. Simply let us know the colour or finish you would like on the products and we will do the rest.

Once an order has been placed, your equipment will be manufactured upon request. This process generally takes around 14 days depending on the size of each product.

Once the production is finished, it can take 4-6 weeks to be delivered to Sydney. Once it has arrived in our warehouse, we will arrange shipment to your location. Prior arrangement can also be made to ship items direct to you.

Estimated start to finish process: 8 - 12 weeks

Custom Design

Some of our ranges are fully colour customisable to suit your needs - 16 frame colours and 12 upholstery colours. Just get in touch when ordering to let us know which colour you require and we will do the rest.

Weight stack upgrades: stacks can be increased to 140kg at $10 per kilogram.

Bulk orders: if you have an enquiry regarding multiple items, please contact us as we may be able to provide a bulk discount. If you need advice on building a home gym, studio or commercial gym, we can also provide a free consultation.

Our commercial grade equipment also comes with a 10-year warranty!

  • FRAME: 10 YEARS
  • GUIDE RODS & BEARINGS: 3 YEARS
  • UPHOLSTERY & PARTS: 12 MONTHS

Please reach out to our customer service if you have any questions or require some advice & one of our friendly staff members will be happy to help you.

Painting colours and leather options chart - 16 frame colours and 12 upholstery colours available on made to order Fitness Hero machines

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