I'm using as an accessory to conventional deadlifts, it's great for that.
A little easier on CNS so more deadlifting :)
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Afterpay, Paypal & Zip Pay AvailableFor years, gymnasts have utilized rings to enhance strength, power, and stability without relying on weights. Gymnastic rings are the most effective tool for improving exercise performance, whether for WODs, competitions, or overall strength progress. These conditioning gymnastic rings are suitable for any lifter, trainer, or athlete looking to build power.
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very good quality
I'm using as an accessory to conventional deadlifts, it's great for that.
A little easier on CNS so more deadlifting :)