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SCPB-456B

Sting Panama 45D Heavy Punching Bag - 6ft | 75kg

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$156.25 AUD

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Sting Panama 45D Heavy Punching Bag - 6ft | 75kg

Commercial-Grade Panama Outer | Clean Rag Fill | Heavy-Duty D-Rings | Filled, Ready to Hang

The Sting Panama 45D is a commercial-grade heavy bag built for high-volume training in boxing gyms, fitness centres and serious home setups. The 6ft [180cm] is the largest size in the range at around 75kg: a full-length Muay Thai bag that takes head-height punches and shin-level leg kicks on the same bag, and barely moves when you lean on it.

The outer is Sting's proprietary Panama fabric, chosen for abrasion resistance and a consistent striking surface session after session. Inside, clean rag filling absorbs impact evenly without the hard spots you get from sand or loose fill. Heavy-duty D-rings and a reinforced sandwich belt around the top carry the load, so the bag hangs securely from a bracket, beam or boxing bag stand.

Who It Suits

  • Muay Thai, kickboxing and MMA gyms that train full leg kicks
  • Commercial boxing floors running daily classes
  • Tall users and heavy hitters who want maximum mass
  • Home gyms with high ceilings and a rated beam or stand

Key Features

  • Commercial-grade Panama outer material
  • Clean rag filling for a consistent, even striking surface
  • Heavy-duty D-rings for secure hanging
  • Reinforced sandwich belt construction at the top
  • Full 6ft length for punches, kicks, knees and low kicks
  • Rated by Sting for use from -20°C to 70°C
  • Delivered filled and ready to hang
  • Also available in 4ft 55kg and 5ft 65kg

Specifications

BRAND Sting
TYPE Hanging heavy punching bag, filled
LENGTH 6ft [approx. 180cm]
DIAMETER Approx. 45cm
WEIGHT Approx. 75kg filled
OUTER Panama fabric
FILLING Clean rag
HANGING Heavy-duty D-rings with reinforced sandwich belt
TEMPERATURE RATING -20°C to 70°C
USE Boxing, kickboxing, Muay Thai, MMA; home or commercial
COLOUR Black

Warranty

Sting Sports products carry a 180-day (6 month) manufacturer's warranty from the date of invoice, covering the structural integrity of the product - major production faults and damage present before delivery - when used for its intended purpose with reasonable care. It doesn't cover normal wear and tear or cosmetic damage, misuse, improper storage in moist conditions or direct sunlight, poor maintenance, or alterations. Full terms are on our Warranty Policy page. Nothing here limits your rights under the Australian Consumer Law.

Frequently Asked Questions

Which size should I choose?
The 6ft 75kg is the Muay Thai and commercial pick: full leg kicks, knees and punches on one bag. If you only box or have a standard ceiling, the 4ft 55kg or 5ft 65kg will be easier to hang and move.

Does it come filled?
Yes. It ships filled with clean rag and ready to hang. Chains and a swivel are not included unless shown; see our boxing accessories for hanging hardware.

What do I hang it from?
A rated wall bracket, ceiling beam mount or a heavy-duty boxing bag stand. Make sure the mount is rated well above 75kg, as a swinging bag loads the fixing far more than its static weight, and allow enough clearance for the bag to hang off the floor.

How do I look after it?
Wipe the outer down after use and keep it out of direct sun and damp areas. Rotate the bag occasionally so one face doesn't take all the wear.

Delivery

Ships from our Sydney warehouse Australia-wide. This is a bulky, heavy item; freight is calculated at checkout and may vary at dispatch due to forklift and tailgate fees charged by carriers. Pick-up is available from our Villawood or Bankstown megastores.

Shop More

See the Panama range: 45D 4ft, 45D 5ft, Tear Drop Bag and Uppercut Combination Bag. Browse all Boxing Bags or the full Sting range.

Sting Panama 45D - Commercial Strength, Built to Last.

Sting Panama 45D commercial heavy punching bag, filled and ready to hang

Fitness Hero Commercial Gym Equipment Sydney

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