Onyx Modular Single Punch Bag Rack

Onyx Modular Single Punch Bag Rack

Compact Footprint. Modular Design. Built for Performance.

The Onyx Modular Single Punch Bag Rack is a compact, heavy-duty training solution designed for gyms, studios, and home setups that demand performance without sacrificing space.

Built from Q235 structural steel with a 400kg load capacity, it uses the same modular system as our double rack - so you can start with one station and expand your setup over time. Whether you're fitting out a home gym or adding stations to a commercial facility, the single rack offers maximum flexibility and durability.

Mounted directly into concrete, it delivers exceptional stability under heavy impact - and unlike ceiling mounts, it puts zero stress on overhead structures. The height-adjustable arm positions the bag correctly for any athlete.

Modular System Benefits

• Expandable design - upgrade to multi-station setups anytime
• DIY customisable layout - build your gym your way
• Space efficient - perfect for tighter training areas
• Modular packaging - easy to transport and install

Key Features

• Single punch bag station - height-adjustable arm for different users and bag sizes
• 400kg load capacity - genuine commercial rating on Q235 structural steel
• Floor-mounted for maximum stability - M-series expansion bolts into concrete
• Modular system compatibility - expands into our double rack and multi-station layouts
• Compact footprint - suits garages, PT studios and smaller commercial spaces
• Built for high-impact striking - boxing, Muay Thai, MMA and conditioning work

Which Onyx Bag Mount Is Right For You?

Onyx Wall Mounted Punch Bag Arm | Onyx Modular Double Punch Bag Rack

Performance Benefits

Perfect Entry Into Modular Systems
Start with one station and expand as your gym grows.

Stable & Secure Training
Concrete-mounted base eliminates swing and movement.

Space Saving Design
Ideal for garages, PT studios, or smaller commercial spaces.

Built for Heavy Use
Handles repeated impact from boxing, kickboxing, and MMA training.

Important Installation Information

This rack must be anchored into a concrete floor (minimum 100mm thick) using the supplied expansion bolts - it is not suitable for timber or tiled flooring without reinforcement. Installation requires an impact drill, 14mm masonry bit and hammer. We recommend installation by a licensed contractor - incorrect installation can result in serious injury and will void any warranty. Check bolt tension regularly. Full installation by our team is also available in Sydney as part of a gym fit-out.

Frequently Asked Questions (FAQs)

Q: Can I upgrade this to a double rack later?
A: Yes - it's part of a modular system built on shared Q235 steel columns, so single stations can be expanded over time. See the Modular Double Punch Bag Rack for the dual-station configuration.

Q: Will it hold heavy bags?
A: Yes - with a 400kg load capacity it comfortably handles any bag in our range, including the Onyx 6ft bag fully filled.

Q: Is the arm adjustable?
A: Yes - multiple height positions let you set the bag correctly for athlete height and bag size. If you'd rather a fixed wall-mounted option, see the Onyx Wall Mounted Punch Bag Arm.

Q: Is this suitable for home gyms?
A: Yes - perfect for garages or dedicated training spaces with a concrete slab.

Q: What do I need to hang the bag?
A: The rack provides the hanging point - most bags attach via their chains or a swivel (not included). Contact us if you'd like help matching hardware to your bag.

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One station today, a full fight gym tomorrow - the rack that grows with you.