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FRP-0.25KG
4 x
$3.00 AUD
From
$10
4 x
$3.00 AUD
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Afterpay, Paypal & Zip Pay AvailableHeavy Duty Cast Iron Change Plates | 0.25kg Micro-Loading | 50mm Olympic Bore | Pairs or Full Set
When 2.5kg jumps stall, progress comes a quarter kilo at a time. These cast iron fractional plates run from 0.25kg to 2.5kg in eight weights — the finest loading steps in our fractional range — so every session can add something to the bar on pressing, Olympic lifts and anything else that stalls first.
Each weight is cast from solid iron, colour painted in a matte finish and clearly marked, so one glance tells you what is loaded. Built for home and commercial gyms alike.
| Weight | Colour |
| 0.25kg | White |
| 0.5kg | Red |
| 0.75kg | Turquoise |
| 1kg | Green |
| 1.25kg | Orange |
| 1.5kg | Yellow |
| 2kg | Blue |
| 2.5kg | Black |
| Type | Fractional / change plates |
| Construction | Cast iron, colour painted, matte finish |
| Bore | 50.4mm collar opening — Olympic standard |
| Weights | 0.25 | 0.5 | 0.75 | 1 | 1.25 | 1.5 | 2 | 2.5kg |
| Sold As | Pairs, or full set (one pair of each — 19.5kg total) |
| Usage | Commercial and domestic |
Covers manufacturing defects under normal use. Excludes wear and tear, cosmetic marks (including paint wear), and damage from misuse or improper storage. Warranty benefits are in addition to your rights under Australian Consumer Law.
View the full Fitness Hero Warranty Policy
Is the price for one plate or a pair?
A pair — each weight ships as two matched plates, one for each side of the bar.
What does the full set include?
One pair of every weight — 0.25 through 2.5kg, eight pairs and 19.5kg of plates — covering every load from 0.5kg to 19.5kg in 0.5kg steps, at a set discount over buying the pairs individually.
Cast iron or rubber fractional plates?
Cast iron gives you the classic feel and the finest steps — eight weights with 0.25kg jumps. If you want quieter loading that is kinder to bar sleeves, our rubber fractional plates run 0.5–2.5kg in IWF colours.
Will they fit my barbell?
Yes — the 50.4mm collar opening slides onto any Olympic barbell, including our Elite Camo and Harden Chrome bars. They are not suited to 28mm standard bars.
Who are fractional plates for?
Anyone whose lifts have outpaced 2.5kg jumps — pressing progress lives in the small steps. Standard kit for Olympic lifters, powerlifters working to meet-day openers, and anyone running precise percentages.
Delivery
Ships Australia-wide from our Sydney warehouse. Click & Collect available in Sydney. Contact us for a freight quote to your location.
Shop More: Olympic Plates | Olympic Barbells
Pairs Well With: Rubber Fractional Plates | Harden Chrome Barbell
Strength is built a quarter kilo at a time — these are the quarters.


Olympic Fractional Plates - Heavy Duty Cast Iron [Pair]
Love them! helping an old lady make gains one small weight at a time!
Super fast delivery.
Get a sneak peek on upcoming promos and get $20 off your first order!
* Please Note: Min Spend $150
Exactly what it said and exactly what I was after! Speedy delivery!
Prompt, hassle free service and product meets my expectations.
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