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OK1926-0.5mm
4 x
$1.00 AUD
From
$10
4 x
$1.00 AUD
Same day dispatch on orders before 11am. Over 500 depot collection spots Australia wide
Get your money back if you are not entirely happy, within 14 days
Excellent customer service, live support 24/7. Australian based support
Afterpay, Paypal & Zip Pay AvailableFive Resistance Levels — Singles or the Full Set
Fitness Hero Latex Micro Booty Bands build strength and joint stability through the glutes, hips, legs and shoulders. The continuous 30cm loop sits above the knees or ankles for lateral walks, resisted squats, glute bridges and kick-backs, and doubles for shoulder stabilisation and activation work before heavy lifts.
Each colour is a different thickness of pure latex, so you can match the band to the exercise — lighter for shoulders and high-rep activation, heavier for squats and bridges — or stack two for resistance between levels.
| GREEN | 0.5mm — X-Light |
| BLUE | 0.7mm — Light |
| YELLOW | 0.9mm — Medium |
| RED | 1.1mm — Heavy |
| BLACK | 1.3mm — X-Heavy |
| LOOP SIZE | 30cm continuous loop (all levels) |
| MATERIAL | Latex |
These bands are covered by a 12-month warranty against manufacturing defects — gradual elastic wear from normal use, and nicks from jewellery, nails or rough surfaces, aren't covered. Our goods also come with guarantees that cannot be excluded under the Australian Consumer Law. For full terms, see our Warranty Policy.
Which band should I start with?
Blue (Light) or Yellow (Medium) covers most people for glute work — or grab the 5-piece set: it's the price of two singles at full whack and you'll use the light ones for shoulders and warm-ups anyway.
Micro bands vs fabric booty bands?
Latex micros are thinner, cheaper and better for high-rep activation and shoulder work; fabric bands grip better under heavy squats without rolling. Most lifters end up with both.
Will the band roll or snap?
The continuous loop has no seam — the usual failure point — and stacking two bands instead of over-stretching one keeps any single band in its comfortable range.
Ships Australia-wide from our Sydney warehouse.
Step up the resistance — browse the full Resistance Bands range, including power bands and fabric glute bands.


First class in every way. Thanks Team.
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Exactly what it said and exactly what I was after! Speedy delivery!
Prompt, hassle free service and product meets my expectations.