Battle Rope | 12m Long (25mm thickness)

12m Battle Rope | 25mm

The Entry Point. Fast Waves, Compact Footprint.

The commercial-grade battle rope from Fitness Hero is an ideal tool for cardio and conditioning — waves, slams and spirals engage nearly every muscle group while burning up to 10 calories per minute. At 12m and 25mm, this is the lightest, most compact rope in the range: fast waves, a diameter that suits smaller hands, and a 6m working distance that fits a garage or backyard — the natural starting point for rope training.

Built from strong three-strand Terylene (polyester) in black and red, with heat-shrink PVC grips sealed over each end.

Key Features

• 12m length — 6m working distance when anchored at the midpoint
• 25mm thickness — lighter resistance for speed and endurance work
• Comfortable diameter for smaller hands and high-rep intervals
• Strong three-strand Terylene (polyester) construction, black and red
• Heat-shrink PVC grip handles — secure hold, sealed rope ends

Specifications

Warranty

This product is covered by a 12-month warranty against manufacturing defects — it does not cover wear from normal training use or dragging on abrasive surfaces. Our goods also come with guarantees that cannot be excluded under the Australian Consumer Law. For full terms, see our Warranty Policy.

Frequently Asked Questions

Is this the right rope to start with?
Yes — 25mm keeps the pace high while you build wave technique and conditioning, and the 12m length fits most home spaces. When you want heavier, slower waves, the 38mm is the next step up.

How do I anchor it?
Loop it around a rack upright or pole — or do it properly with our Battle Rope Anchor Point, which bolts down and protects the rope's midpoint from wear.

Delivery

Ships Australia-wide from our Sydney warehouse.

Shop More

Browse the full Battle Ropes range — 12m and 15m lengths in 25mm, 38mm and 50mm.