Reload Olympic Tricep Bar | Hammer Curl Bar

Reload Olympic Tricep Bar

Neutral-Grip Arm Training, Easy On The Elbows

The Reload Olympic Tricep Bar puts your hands in a neutral, palms-facing position — the grip that lets you hammer your triceps and biceps hard while keeping wrists straight and elbows happy. The compact frame keeps the load tight and controlled for strict isolation work, and the Olympic 50mm sleeves take the same plates as the rest of your setup.

Key Features

• Solid A3 steel construction with a hard-wearing chrome finish
• Angled parallel grips keep wrists neutral — more comfortable than a straight bar for extensions and hammer curls
• Olympic 50mm sleeves with 16cm of loadable length each side
• Compact 86cm frame for strict, controlled isolation work

Specifications

Warranty

This product is covered by a 12-month warranty against manufacturing defects. Our goods also come with guarantees that cannot be excluded under the Australian Consumer Law. For full terms, see our Warranty Policy.

Frequently Asked Questions

What plates does it take?
Any Olympic plate with a 50mm centre hole — bumpers, tri-grips or cast iron. Standard 28mm-hole plates won't fit the sleeves.

How is this different to an EZ curl bar?
An EZ bar angles your palms partway; the tricep bar's parallel grips put them fully facing each other. That neutral position takes strain off the wrists and elbows during extensions and hammer curls.

Which collars fit?
Any standard Olympic 50mm collar — browse our Barbell Collars range.

Delivery

Ships Australia-wide from our Sydney warehouse with fast dispatch.

Shop More

Round out your arm day — browse the full Specialty Barbells range.