I love these plates they are not chunky so can fit more on the bar and they look great, will be buying more to add to my collection
Fast shipment, great product and good price. Thank you guys
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Our New Sydney Mega Store Is Now Open – Visit Us 7 Days a Week!
OK195A-12m-38mm
4 x
$22.50 AUD
From
$10
4 x
$22.50 AUD
Same day dispatch on orders before 11am. Over 500 depot collection spots Australia wide
Get your money back if you are not entirely happy, within 14 days
Excellent customer service, live support 24/7. Australian based support
Afterpay, Paypal & Zip Pay AvailablePLEASE NOTE: PRE ORDER ITEM
ETA: October 28th
Every Muscle. Every Wave. Commercial-Grade Conditioning.
The commercial-grade battle rope from Fitness Hero is an ideal tool for cardio and conditioning — waves, slams and spirals engage nearly every muscle group while burning up to 10 calories per minute, putting rope work among the most efficient conditioning drills there is. The 38mm thickness is the all-round standard: substantial enough for real resistance, slim enough to grip through long intervals.
Built from strong three-strand Terylene (polyester) in black and orange, it resists fraying through daily gym use, with heat-shrink PVC grips sealed over each end for a secure, sweat-proof hold.
| USAGE | Commercial and Domestic |
| LENGTH | 12m (6m working distance anchored) |
| THICKNESS | 38mm |
| WEIGHT | Approx. 11kg |
| MATERIAL | Terylene (polyester), black and orange |
| GRIPS | Heat-shrink PVC handles |
This product is covered by a 12-month warranty against manufacturing defects — it does not cover wear from normal training use or dragging on abrasive surfaces. Our goods also come with guarantees that cannot be excluded under the Australian Consumer Law. For full terms, see our Warranty Policy.
Which thickness should I choose?
38mm is the sweet spot for most lifters — real resistance with a grippable diameter. Go 25mm for beginners, smaller hands or high-rep endurance work; go 50mm if grip strength itself is the target.
How much space do I need?
The rope folds around an anchor point, so a 12m rope gives you 6m of working distance — comfortable in a garage gym or studio. If you've got the floor space, a 15m rope adds heavier resistance per wave.
How do I anchor it?
Loop it around a rack upright, pole or heavy base — or do it properly with our Battle Rope Anchor Point, which bolts to a wall or floor and protects the rope's midpoint from wear.
Ships Australia-wide from our Sydney warehouse.
Browse the full Battle Ropes range — 12m and 15m lengths in 25mm, 38mm and 50mm.


Get a sneak peek on upcoming promos and get $20 off your first order!
* Please Note: Min Spend $150
I love these plates they are not chunky so can fit more on the bar and they look great, will be buying more to add to my collection
Fast shipment, great product and good price. Thank you guys
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