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Best Weight Lifting Straps: Top Picks & Buying Guide

October 25, 2026 4 min read

Weightlifting straps buying guide from Fitness Hero

Best Weight Lifting Straps: Top Picks & Buying Guide

If you’re a fitness enthusiast who’s serious about taking their workouts to the next level, then Fitness Hero has the solution. Whatever your gym accessory or fitness equipment needs might be in Sydney, we’re sure to have a solution that’ll suit your fitness goals!

This blog is focused on the best weight lifting straps Sydney has to offer, and the equipment you can combine with them to make sure your work out is helping you to kick all the goals you have.

Lifting straps wrapped around a barbell at Fitness Hero
Weightlifting straps in use on a heavy pull

Traditional Loop Straps

A traditional or single loop strap is the tried and true model of the weightlifting strap world. They’re a great addition to any gym-goer’s repertoire as they will ultimately mean you can push your workout to greater heights.

This is achieved by the weightlifting straps helping to get the most out of the muscle set you’re targeting. The straps delay the onset of grip fatigue, meaning you can increase your reps and get that extra bit further with each set! The traditional loop straps are ideal for deadlifts and heavy pulls.

Vantage Strength red double loop powerlifting straps

Figure 8 Straps

If you’ve been training weights for a while, and want to look at the ultimate in strength training, then figure 8 straps may be for you. As opposed to a regular loop strap, as the name suggests the figure 8 strap forms a symbol “8” when laid flat. They consist of a double loop, which means they offer more support.

This is especially useful when you’re trying to lift heavier weights. While a traditional strap is suited to simple deadlifts, if you wish to make your weight heavier and closer to athletic and strongman levels, then the accompanying strap should also upgrade.

Figure 8 lifting straps

Lasso Straps

Lasso lifting straps are the most common type of lifting strap. They can be a bit confusing for beginners, but once you get used to them you’ll wonder how you ever went without.

Lasso straps are usually made from materials that can withstand a lot of force. Some popular choices include cotton, nylon and leather. If you’re looking for a good all-purpose lifting strap, then lasso straps are the way to go.

Padded Lifting Straps

A padded lifting strap is pretty straightforward. As the name suggests, it’s any of the straps described above with the added benefit of padding. This means you can lift in comfort for those long conditioning sets.

Hook Straps

Hook straps are ideal for beginners. They use velcro to ensure the strap stays attached to the wrist during your workout. This means you will be guaranteed to keep your grip on the weights without worrying about the strap slipping.

Hook lifting straps with velcro wrist support

Choosing the Right Weight Lifting Straps

Ultimately, pairing the right weight lifting straps is largely a matter of personal preference and fitness level. If you’re just starting out and need some additional support for lifting, then a hook strap or lasso strap is probably the best way.

However, if you’re looking for something a little more advanced as you’re increasing your weight training, then a figure 8 strap is going to be more your speed. If you have any doubts or questions about which straps will suit your needs, our knowledgeable staff at Fitness Hero will be able to help.

Essential Gear to Pair with Lifting Straps

Of course, lifting straps are not much use to you on their own. At Fitness Hero we carry a comprehensive range of gym equipment in Sydney that will suit any enthusiast regardless of level. If you’re looking for quality lifting straps, we’d recommend pairing them with some other items to ensure you’re getting the best workout you can, every time. Here are some of the items we have available that you can combine with lifting straps:

  • Bumper Plates - designed for your heavy lifting needs, combining these with lifting straps are an excellent way to train.
  • Squat Rack - you can use straps to enhance your abilities with squatsand deadlifts.
  • Gym Bench - straps can help enhance your grip support while you’re doing reps at the bench press.
  • Dumbbells - if you’ve done high-rep dumbbellworkouts before, you know this kind of conditioning training can be easily fatiguing. Our weightlifting straps will help you to stave this off for longer!
  • Weighted Vest For Cardio Work - if you use a weighted vest when working out cardio, it will in turn increase your endurance. This will mean you can lift more for longer!

Where to Buy Weight Lifting Straps in Sydney

There’s many gym suppliers in the Sydney area. Whether they’re supplying top-quality gear or cheap gym equipment, navigating where to buy the right accessories can be a minefield. But not with us!

Fitness Hero are your go-to shop for all your gym equipment needs. If you need the best weightlifting straps or any other gear, we’re sure to have the solution! Contact us today for a chat about your home gym and fitness equipment needs.



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