Reload Abdominal Crunch / Lower Back Pin Loaded Machine | [HS-X Series]

HS-X Series Abdominal Crunch / Lower Back - Commercial Pin Loaded Machine

Abs & Erectors, One Station | 96kg Weight Stack | 10-Year Frame Warranty

The HS-X Abdominal Crunch / Lower Back trains the whole core - front and back - from one 96kg stack. Crunch forward against resistance for the abdominals; extend backward against it for the lower back erectors. Two of the most neglected muscle groups in most gyms, finally with a loaded, progressive station each - on one footprint.

Both movements run guided and supported: the fixed path keeps the work in the target muscles with no neck strain and no momentum, while the adjustable seat lines up users of every size. Pull the pin, pick the direction, and every rep is a controlled contraction.

Built on 11-gauge carbon steel at 205kg with polyurethane pads and premium PU leather, it's a compact commercial station that turns "core day" into actual resistance training.

Key Features

• Dual function: weighted abdominal crunches and weighted lower-back extensions from one seat - the complete core, front and back.
• Progressive overload for the core: both movements load in small steps forever - abs and erectors grow like every other muscle.
• 96kg + 4.6kg pin-loaded stack: one-pin changes; upgradeable to 117kg + 4.6kg or 138kg + 4.6kg at $10 per extra kilogram on made-to-order builds.
• Guided paths, both directions: no neck strain, no momentum - the load stays where it belongs.
• Adjustable seat: correct alignment for users of every size.
• Compact footprint: two stations' coverage at 1.17m x 1.04m of floor.
• 11-gauge carbon steel frame: 205kg of commercial build with premium PU leather.
• Powder-coated frame: 16 frame colours and 12 upholstery colours available on made-to-order builds.

Technical Specifications

Ideal For

• Commercial gyms and 24/7 clubs - the core corner people actually queue for
• PT studios coaching progressive core strength front and back
• Rehab and conditioning floors building balanced trunk strength safely
• Home gyms wanting a complete core station in one compact purchase

Warranty

FAQs

How does one machine train abs and lower back?
The station resists movement in both directions: crunch forward and the load works your abdominals; extend backward and it works your spinal erectors. Same seat, same stack, opposite half of the core.

Why train the lower back at all?
Because a strong core is front AND back. The erectors stabilise every squat, deadlift and carry you do - and a trained lower back is one of the best insurances against the everyday back pain most adults get. This machine loads it safely and progressively.

Why weighted crunches instead of floor crunches?
Progressive overload. Bodyweight crunches stop challenging you once you can do dozens; a loaded crunch lets you add resistance in small steps forever - the way every other muscle gets trained.

Is it beginner-friendly?
Yes - both movements are guided and back-supported, the seat adjusts to any size, and the pin stack scales from rehab-light to heavy.

Can I upgrade the weight stack?
Yes - on made-to-order builds the 96kg + 4.6kg stack can be increased to 117kg + 4.6kg or 138kg + 4.6kg at $10 per extra kilogram.

Can I customise the frame and upholstery?
Yes - made-to-order builds are available in 16 frame colours and 12 upholstery colours on an 8-12 week lead time. See the full colour chart below.

Do you offer delivery and installation?
Yes - Australia-wide delivery, with professional installation through our own technician team in Sydney. Contact us to discuss freight access and site requirements.

Delivery & Installation

Australia-wide delivery on a 205kg commercial machine, with professional installation available through our own technician team in Sydney. Contact us to discuss freight access and site requirements.

Commercial Fit-Outs & Bulk Orders

Outfitting a gym, studio or facility? Contact us for our full commercial catalogue, bulk pricing and a free consultation.

Shop More: HS-X Series | Compare: T-Max Abdominal Crunch
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Crunch forward. Extend back. The complete core lives on one stack.

Made To Order

RELOAD By Fitness Hero
Commercial Grade custom made to order products

You can now design your own custom made equipment to suit your own requirements. Simply let us know the colour or finish you would like on the products and we will do the rest.

Once an order has been placed, your equipment will be manufactured upon request. This process generally takes around 14 days depending on the size of each product.

Once the production is finished, it can take 4-6 weeks to be delivered to Sydney. Once it has arrived in our warehouse, we will arrange shipment to your location. Prior arrangement can also be made to ship items direct to you.

Estimated start to finish process: 8 - 12 weeks

Custom Design

Some of our ranges are fully colour customisable to suit your needs - 16 frame colours and 12 upholstery colours. Just get in touch when ordering to let us know which colour you require and we will do the rest.

Weight stack upgrades: the 96kg + 4.6kg stack can be increased to 117kg + 4.6kg or 138kg + 4.6kg at $10 per extra kilogram - get in touch to spec it.

Our commercial grade equipment also comes with a 10-year warranty!

• FRAME: 10 YEARS
• GUIDE RODS & BEARINGS: 3 YEARS
• UPHOLSTERY & PARTS: 12 MONTHS

Please reach out to our customer service if you have any questions or require some advice & one of our friendly staff members will be happy to help you.