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QS-033

PP Training Hammer

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$23.75 AUD

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$23.75 AUD
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PP Training Hammer

Unbreakable Polypropylene | 54cm | Substantial 1,020g

The PP Training Hammer is the heavyweight of our traditional weapons range — a substantial practice weapon for martial arts forms, controlled drills and strength conditioning. At over a kilogram, every rep builds grip, wrist and forearm strength while developing controlled handling of a weighted weapon.

Moulded from durable polypropylene, it takes the knocks of regular dojo sessions and supervised training without cracking or splintering. The 54cm handle gives room for single or two-handed work through movement, transitions and weapon-control techniques.


Key Features

  • Substantial 1,020g weight — strength conditioning built into every drill
  • Durable polypropylene construction — won't crack or splinter like timber trainers
  • 54cm length — suits single and two-handed technique work
  • Hammer-style profile — distinctive presence in forms and demonstrations
  • All-weather — indoor and outdoor training

Technical Specifications

Type Training hammer
Length 54cm
Weight 1,020g
Material Polypropylene (PP)
Use Forms, strength conditioning and controlled weapons drills under instruction

Ideal For

  • Strength and conditioning work with a weighted trainer
  • Traditional and demonstration weapons forms
  • Grip, wrist and forearm development
  • Dojos and schools adding heavy-weapon variety to classes

FAQs

Why train with a weighted hammer?
At 1,020g it's more than triple the weight of our compact trainers — controlled reps build the grip, wrist and forearm strength that transfers to every other weapon. Slow, precise work with a heavy trainer is a classic conditioning method.

How does it compare to the tomahawk and dragon axe?
Those are fast single-hand trainers at 280–320g; the hammer is the strength piece at over a kilo, with a longer 54cm handle for two-handed work. Many practitioners run the light trainers for speed and the hammer for conditioning.

Is it suitable for partner work?
It's built for forms and controlled drills under qualified instruction. A kilogram of rigid PP carries serious impact — it's not for contact sparring under any circumstances. Use control and appropriate protective equipment.


The Polypropylene Training Hammer is a substantial practice weapon designed for martial arts forms, controlled drills, and traditional weapons training

Delivery

Ships Australia-wide from our Sydney warehouse. Contact us for club and school bulk pricing.


Shop More: Traditional Training Weapons | Training Swords | Staffs (Bo & Jo)
Browse Full Range: Training Weapons


A kilogram of unbreakable PP — the trainer that trains your strength too.

Fitness Hero Commercial Gym Equipment Sydney


Please note that people under the age of 18 are not eligible to purchase this product. When you place an order for this product, you verify that you are 18 years of age or over. This product is for practice training only. We strongly advise our customers to refrain from using this item for contact training. We will not be held liable for any damage sustained through the misuse of this product. Any damage is solely the responsibility of the customer and invalidates any claim under the warranty and returns policy.

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