Fantastic communication, super fast delivery, A+++ product. Thank you
Perfect first gloves for my kids to start learning boxing. 🥊 Easy to get on and off, they love them .
Our New Sydney Mega Store Is Now Open – Visit Us 7 Days a Week!
Our New Sydney Mega Store Is Now Open – Visit Us 7 Days a Week!
HS33
4 x
$597.50 AUD
From
$10
4 x
$597.50 AUD
Same day dispatch on orders before 11am. Over 500 depot collection spots Australia wide
Get your money back if you are not entirely happy, within 14 days
Excellent customer service, live support 24/7. Australian based support
Afterpay, Paypal & Zip Pay AvailableComplete Back Training, One Stack | 96kg Weight Stack | 10-Year Frame Warranty
Fully Custom Models Made to Order | Lead Time 8-12 Weeks | Custom Frame & Upholstery Colours Available
Commercial buyers: contact us for fit-out pricing, bulk rates and current lead times.
The HS-X Lat Pulldown + Low Row covers both halves of back training from a single 96kg stack: a vertical pull - the lat pulldown, for width - and a horizontal pull - the seated low row, for thickness. Two stations' worth of back work standing on one machine's floor space.
Both positions come ready to use - lat pulldown bar, row handle and footplate are all part of the station - so there's no dragging attachments across the gym or re-rigging cables between exercises. Sit down at either end, pin the stack, and pull.
Built on 11-gauge carbon steel in matte black powder coat, with polyurethane pads, premium PU leather and reinforced stitching, it's made for the pace and volume of a commercial back-day rotation.
| Model | HS33 - HS-X Series |
| Movement | Dual function: lat pulldown and seated low row |
| Primary Muscles | Lats, rhomboids, mid-back, rear delts, biceps |
| Resistance | Pin loaded, 96kg + 4.6kg weight stack (upgradeable to 117kg or 138kg) |
| Frame | 11-gauge carbon steel, matte black powder coat |
| Padding | Polyurethane foam, premium PU leather |
| Machine Weight | Approx. 250kg |
| Dimensions (L x W x H) | 2150 x 850 x 2260mm |
| Shipping Dimensions | 2320 x 1320 x 530mm |
| Frame | 10 years |
| Guide Rods & Bearings | 3 years |
| Upholstery & Parts | 12 months |
Why combine a lat pulldown with a low row?
Because a complete back needs both pulling angles: vertical pulls (pulldowns) build width through the lats, horizontal pulls (rows) build thickness through the mid-back and rhomboids. This station covers the pairing from one stack - the two movements most back programs are built on.
Do I need to change attachments between exercises?
No - that's the design. The pulldown bar, row handle and footplate are all fitted to the station, so switching exercises means changing seats, not re-rigging cables.
What muscles does it work?
The lats lead on the pulldown; rhomboids, mid-traps and rear delts lead on the row; biceps and forearms assist on both. Between the two positions it's a full back-and-pull session.
Can I upgrade the weight stack?
Yes - on made-to-order builds the 96kg + 4.6kg stack can be increased to 117kg + 4.6kg or 138kg + 4.6kg at $10 per extra kilogram. Get in touch to spec it.
Can I customise the frame and upholstery?
Yes - made-to-order builds are available in 16 frame colours and 12 upholstery colours on an 8-12 week lead time. See the full colour chart below.
Do you offer delivery and installation?
Yes - Australia-wide delivery, with professional installation through our own technician team in Sydney. At 2.26m tall, check your ceiling height - and our team can place and level it on site. Contact us to discuss freight access and site requirements.

HS-X Lat Pulldown + Low Row - User Guide (PDF)
Delivery & Installation
Australia-wide delivery on a 250kg commercial machine, with professional installation available through our own technician team in Sydney. Contact us to discuss freight access and site requirements.
Commercial Fit-Outs & Bulk Orders
Outfitting a gym, studio or facility? Contact us for our full commercial catalogue, bulk pricing and a free consultation.
Shop More: HS-X Series | Prefer Plate Loaded? Solaris Rowing + Lat Pulldown
Complete Your Setup: Gym Flooring | Benches
Ready To Ship: In Stock Pin Loaded Machines
Browse Full Range: Commercial Gym Equipment
Pull down for width. Row for thickness. One stack does the whole back.

RELOAD By Fitness Hero
Commercial Grade custom made to order products
You can now design your own custom made equipment to suit your own requirements. Simply let us know the colour or finish you would like on the products and we will do the rest.
Once an order has been placed, your equipment will be manufactured upon request. This process generally takes around 14 days depending on the size of each product.
Once the production is finished, it can take 4-6 weeks to be delivered to Sydney. Once it has arrived in our warehouse, we will arrange shipment to your location. Prior arrangement can also be made to ship items direct to you.
Estimated start to finish process: 8 - 12 weeks
Custom Design
Some of our ranges are fully colour customisable to suit your needs - 16 frame colours and 12 upholstery colours. Just get in touch when ordering to let us know which colour you require and we will do the rest.
Weight stack upgrades: the 96kg + 4.6kg stack can be increased to 117kg + 4.6kg or 138kg + 4.6kg at $10 per extra kilogram - get in touch to spec it.
Our commercial grade equipment also comes with a 10-year warranty!
Please reach out to our customer service if you have any questions or require some advice & one of our friendly staff members will be happy to help you.

Get a sneak peek on upcoming promos and get $20 off your first order!
* Please Note: Min Spend $150
Fantastic communication, super fast delivery, A+++ product. Thank you
Perfect first gloves for my kids to start learning boxing. 🥊 Easy to get on and off, they love them .
Good quality and easy to use
You have copied the placement for the Product Page.
Go back to the App Embeds section, and in the Paypal Advanced Settings, paste the copied value into the Product Page field and click the 'Save' button in the top right corner.