Solaris Kneeling Leg Curl – Plate-Loaded Hamstring Isolation Machine

The Solaris Series Kneeling Leg Curl Machine targets the hamstrings exclusively, reducing strain on the glutes and lower back. Its kneeling stance encourages proper hip alignment, enabling complete hamstring engagement for optimal development of strength, flexibility, and muscle tone.

Constructed with precise hamstring training in mind, this plate-loaded machine is made from durable commercial-grade steel, featuring adjustable knee pads and seamless movement mechanics. A highly recommended addition to any gym specializing in strengthening the posterior chain.

Key Features & Benefits

✅ Optimal Hamstring Isolation – Kneeling design removes lower back and glute compensation, keeping tension directly on the hamstrings.

✅ Commercial-Grade Build – Heavy-duty reinforced steel frame built to handle intense, high-volume gym use.

✅ Olympic Plate-Loaded System – Supports heavy progressive overload for serious strength gains.

✅ Adjustable Knee & Thigh Pads – Provides support, comfort, and proper alignment for users of all sizes.

✅ Smooth Curling Motion – Precision pivot points deliver fluid, controlled reps, ideal for hypertrophy and rehabilitation.

✅ Ergonomic Design – Promotes safe positioning and reduces strain on the lower back and hips.

🔥 Pair with the Solaris Squat Lunge Machine for balanced lower body training.

Specifications

• Primary Muscles Worked: Hamstrings
• Secondary Activation: Glutes (minimal), Calves
• Frame: Heavy-duty commercial-grade steel
• Resistance: Olympic Plate-Loaded
• Pads: Adjustable high-density foam for knees and thighs
• Machine Weight: Approx. 105kg
• Dimensions: 168cm x 141cm x 115cm
• Finish: Durable powder-coated steel frame

🔗 View the full Solaris Plate-Loaded Range.

Why Choose the Solaris Kneeling Leg Curl Machine?

🔹 Maximum Hamstring Activation – Keeps the tension strictly on the hamstrings throughout the movement.
🔹 Safe & Controlled Movement – Reduces strain on the lower back compared to standing calf work.
🔹 Commercial-Grade Durability – Built for continuous use in professional environments.
🔹 Smooth, Effective Reps – Precision engineering allows heavy, controlled lifting.

Frequently Asked Questions (FAQ)

1. What muscles does the Solaris Kneeling Leg Curl target?

Primarily targets the hamstrings with minimal glute involvement—perfect for pure hamstring isolation.

2. How is the kneeling version different from seated or lying leg curls?

The kneeling position ensures a full hamstring stretch and better isolation by minimising hip movement and lower back engagement.

3. Is this machine beginner-friendly?

Yes, the adjustable pads and guided motion make it suitable for all levels, from beginners to advanced athletes.

4. Can I lift heavy on this machine?

Absolutely! The Olympic plate system is designed for heavy strength training and progressive overload.

5. What machines complement the Solaris Kneeling Leg Curl for full leg training?

Pair it with the Solaris Squat Lunge Machine or Solaris 45-Degree Leg Press for balanced leg development.

Order Information & Shipping

The Solaris range is made to order for maximum build quality and performance.

📦 Shipping: Delivery time varies - usually around 8 - 12weeks. Contact us for current lead times.
🛒 Order Now – Elevate your upper body training with Solaris!

Made To Order

Once an order has been placed, your equipment will be manufactured upon request. This process generally takes around 14-21 days depending on the size of each product. 

Once the production is finished, it can take up to 4 - 6 weeks to be delivered to Sydney. Once it has arrived in our warehouse, we will arrange shipment to your location. Prior arrangement can also be made to ship items direct to you. 

Estimated start to finish process: 8 - 12weeks

Commercial Catalogue Available

For a comprehensive look at our commercial catalog, please contact us.

Made To Order

RELOAD By Fitness Hero
Commercial Grade custom made to order products

You can now design your own custom made equipment to suit your own requirements. Simply let us know the colour or finish you would like on the products and we will do the rest. 

Once an order has been placed, your equipment will be manufactured upon request. This process generally takes around 14-20 days depending on the size of each product. 

Once the production is finished, it can take 4-6 weeks weeks to be delivered to Sydney. Once it has arrived in our warehouse, we will arrange shipment to your location. Prior arrangement can also be made to ship items direct to you. 

Estimated start to finish process: 8 - 12 weeks

Bulk orders

If you have an enquiry regarding multiple items, please contact us as we may be able to provide a bulk discount. Our sales team will help you with the whole process. If you need any advice regarding how to build a home gym, studio or commercial gym, we can also provide you with a free consultation. 

Warranty

 Our commercial grade equipment also comes with a 10-year warranty!

FRAME: 10 YEARS

ROTARY BEARINGS / GUIDE RODS: 1 YEAR

OTHERS: 1 YEAR

Please reach out to our customer service if you have any questions or require some advice & one of our friendly staff members will be happy to help you