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    Home / Standard Plates

    Standard Plates

    Standard 29mm Rubber Coated Tri Grip Plate | 2.5kg - Fitness Hero Brand new
    2.5kg Standard Rubber Coated Plates - 29mm [IN STOCK] - Fitness Hero Brand new
    Olympic tri grip plates
    Standard 29mm Rubber Coated Tri Grip Plate | 2.5kg - Fitness Hero Brand new
    Standard 29mm Rubber Coated Tri Grip Plate | 1.25kg
    Standard 29mm Rubber Coated Tri Grip Plate | 2.5kg - Fitness Hero Brand new
    1.25kg Standard 29mm Rubber Coated Tri Grip Plate [Single]
    $6.00 $6.95
    Standard 29mm Rubber Coated Tri Grip Plate | 2.5kg - Fitness Hero Brand new
    2.5kg Standard Rubber Coated Plates - 29mm [IN STOCK] - Fitness Hero Brand new
    Standard 29mm Rubber Coated Tri Grip Plate | 2.5kg - Fitness Hero Brand new
    Standard 29mm Rubber Coated Tri Grip Plate | 2.5kg - Fitness Hero Brand new
    Standard 29mm Rubber Coated Tri Grip Plate | 2.5kg - Fitness Hero Brand new
    Standard 29mm Rubber Coated Tri Grip Plate | 2.5kg - Fitness Hero Brand new
    2.5kg Standard 29mm Rubber Coated Tri Grip Plate [Single]
    $10.00 $15.95
    Sold Out
    Standard 29mm Rubber Coated Tri Grip Plate | 5kg - Fitness Hero Brand new
    5kg Standard Rubber Coated Plates - 29mm [IN STOCK] - Fitness Hero Brand new
    Standard 29mm Rubber Coated Tri Grip Plate | 5kg - Fitness Hero Brand new
    Standard 29mm Rubber Coated Tri Grip Plate | 5kg - Fitness Hero Brand new
    Standard 29mm Rubber Coated Tri Grip Plate | 5kg - Fitness Hero Brand new
    Standard 29mm Rubber Coated Tri Grip Plate | 5kg - Fitness Hero Brand new
    5kg Standard 29mm Rubber Coated Tri Grip Plate [Single]
    $24.00 $30.00
    Standard 29mm Rubber Coated Tri Grip Plate | 10kg - Fitness Hero Brand new
    Rubber coated Standard weight plates, suitable for 29mm barbells. Premium quality
    Standard 29mm Rubber Coated Tri Grip Plate | 10kg - Fitness Hero Brand new
    Standard 29mm Rubber Coated Tri Grip Plate | 10kg - Fitness Hero Brand new
    Standard 29mm Rubber Coated Tri Grip Plate | 10kg - Fitness Hero Brand new
    Standard 29mm Rubber Coated Tri Grip Plate | 10kg - Fitness Hero Brand new
    10kg Standard 29mm Rubber Coated Tri Grip Plate [Single]
    $40.00 $59.95
    Sold Out
    The Fitness Hero standard tri grip plates are designed for everyday gym use. These Standard Weight Plates are built to stand the test of time. Specifically designed with heavy-duty specially moulded rubber casing covers the weight plate eliminating the risk of flaking, chipping and rusting. 15kg plate
    15kg Standard Rubber Coated Plates - 29mm - Fitness Hero Brand new
    The Fitness Hero standard tri grip plates are designed for everyday gym use. These Standard Weight Plates are built to stand the test of time. Specifically designed with heavy-duty specially moulded rubber casing covers the weight plate eliminating the risk of flaking, chipping and rusting. 25kg plate
    The Fitness Hero standard tri grip plates are designed for everyday gym use. These Standard Weight Plates are built to stand the test of time. Specifically designed with heavy-duty specially moulded rubber casing covers the weight plate eliminating the risk of flaking, chipping and rusting. 20kg plate
    The Fitness Hero standard tri grip plates are designed for everyday gym use. These Standard Weight Plates are built to stand the test of time. Specifically designed with heavy-duty specially moulded rubber casing covers the weight plate eliminating the risk of flaking, chipping and rusting. 110kg plate
    The Fitness Hero standard tri grip plates are designed for everyday gym use. These Standard Weight Plates are built to stand the test of time. Specifically designed with heavy-duty specially moulded rubber casing covers the weight plate eliminating the risk of flaking, chipping and rusting. 2.5kg plate
    15kg Standard 29mm Rubber Coated Tri Grip Plate [Single]
    $60.00 $90.00
    The Fitness Hero standard tri grip plates are designed for everyday gym use. These Standard Weight Plates are built to stand the test of time. Specifically designed with heavy-duty specially moulded rubber casing covers the weight plate eliminating the risk of flaking, chipping and rustin
    20kg Standard Rubber Coated Plates - 29mm [IN STOCK] - Fitness Hero Brand new
    The Fitness Hero standard tri grip plates are designed for everyday gym use. These Standard Weight Plates are built to stand the test of time. Specifically designed with heavy-duty specially moulded rubber casing covers the weight plate eliminating the risk of flaking, chipping and rustin
    The Fitness Hero standard tri grip plates are designed for everyday gym use. These Standard Weight Plates are built to stand the test of time. Specifically designed with heavy-duty specially moulded rubber casing covers the weight plate eliminating the risk of flaking, chipping and rustin
    The Fitness Hero standard tri grip plates are designed for everyday gym use. These Standard Weight Plates are built to stand the test of time. Specifically designed with heavy-duty specially moulded rubber casing covers the weight plate eliminating the risk of flaking, chipping and rustin
    The Fitness Hero standard tri grip plates are designed for everyday gym use. These Standard Weight Plates are built to stand the test of time. Specifically designed with heavy-duty specially moulded rubber casing covers the weight plate eliminating the risk of flaking, chipping and rustin
    Pre-Order
    20kg Standard 29mm Rubber Coated Tri Grip Plate [Single]
    $80.00 $120.00
    Standard 29mm Rubber Coated Tri Grip Plate | 25kg - Fitness Hero Brand new
    25kg Standard Rubber Coated Plates - 29mm - Fitness Hero Brand new
    Standard 29mm Rubber Coated Tri Grip Plate | 25kg - Fitness Hero Brand new
    Standard 29mm Rubber Coated Tri Grip Plate | 25kg - Fitness Hero Brand new
    Standard 29mm Rubber Coated Tri Grip Plate | 25kg - Fitness Hero Brand new
    Standard 29mm Rubber Coated Tri Grip Plate | 25kg - Fitness Hero Brand new
    25kg Standard 29mm Rubber Coated Tri Grip Plate [Single]
    $100.00 $120.00
    Description

    Standard Weight Plates – Compact, Reliable & Gym-Ready

    Discover our full range of standard weight plates, designed for everyday training and home gym versatility. With a 29mm centre hole, these plates are compatible with all standard bars and dumbbell handles, giving you a dependable, compact option for building strength at your own pace.

    Part of our weight plates and barbells collection, these plates are a go-to for lifters wanting practical, compact gear that doesn’t compromise on quality.

    Whether you're training in a garage gym or setting up a light commercial space, our standard 29mm plates offer durability, precision, and convenience for lifters of all levels.

    Standard Weight Plates Built for Everyday Training

    Standard weight plates are ideal for anyone starting their strength journey or looking for space-saving equipment. Lighter and thinner than Olympic plates, they allow for flexible workouts and are especially suited to progressive overload and circuit-style training.

    We stock a variety of options, including:

    • Classic cast iron plates for a traditional feel

    • Rubber-coated weight plates to protect floors and reduce noise

    • Grip-handle plates for easy loading and movement

    If you're chasing heavier lifts or competition-style setups, you might also consider our Olympic plate collection for 50mm loading capacity.

    Great for Home Gyms & Strength Programs

    Our 29mm weight plates are commonly used in:

    • General strength training – Bench press, rows, squats and more

    • Body recomposition programs – Great for higher reps and moderate loads

    • Compact home gyms – Easy to store, load, and adjust during supersets

    Pair your plates with our standard barbells for compound lifts or combine with EZ curl bars to target biceps and triceps with ergonomic support.

    Built for Flexibility & Control

    These home gym weight plates are designed for quick setup, smooth handling, and long-lasting performance. Whether you're stepping into resistance training or keeping up your routine between PT sessions, they’re a solid foundation for any setup.

    If you need a training plate with minimal bounce and Olympic compatibility, browse our bumper plate options.

     

    Shop Smarter, Train Stronger with Fitness Hero

    We help Australians train smarter by offering durable, high-performance lifting equipment backed by reliable service. Here’s why lifters choose our standard plates:

    • Fast nationwide delivery with over 500 depot pickup points Australia-wide

    • Sydney-based warehouse for faster dispatch and local support

    • Earn points, save more, and unlock exclusive rewards every time you shop

    • AfterPay, PayPal, Zip Pay & Procuret available at checkout

    • Secure online checkout and responsive customer care

    • 14-day Money Back Guarantee on all orders

    Build your dream gym with confidence — and get lifting faster with Fitness Hero.