Tib Bar | Tibialis Bar

The Fitness Hero Tib Bar offers a premium strengthener to support muscle training and rehabilitation. Constructed with top quality materials, the bar helps you to maintain optimal performance while also reducing injury risk associated with weaker tibialis muscles.

The tibias muscle is the muscle that runs next to the shin bone, down the front of the leg from the knee to the ankle.

When the tibias muscle is weak, undue force being generated through walking, running or jumping makes its way to the knee, causing knee pain and shin splints.

Strengthening the tibialis anterior has been linked to a decrease in shin splints and knee pain. Using the Tib Bar also helps to strengthen the muscles, tendons and ligaments surrounding the ankle while simultaneously stretching and increasing the ankles range of motion.

If you walk, run, sprint, jump or want to maintain longevity in your leg muscles for the rest of your life, then this piece of equipment is for you.

Key Features

• Laser Cut Steel Construction.
• 1 Single snap lock collar included
• High-Quality Foam Padding.
• Durable Pins To Secure Weight Plates.
• Industrial Rubber Weight Spacer.
• 7" Loading Bar.
• Fits Olympic Size Weight Plates.
• Tested up to 50 lb! (Typical range is 10 - 30 lbs for most users)

 PLEASE NOTE - PLATES ARE NOT INCLUDED