Rebounders — also known as fitness trampolines — are a fun, joint-friendly way to boost cardiovascular fitness, coordination, and balance. Compact, effective, and surprisingly challenging, rebounder workouts are ideal for home gyms, group classes, and functional training spaces.
At Fitness Hero, we stock high-quality rebounders designed with strong spring or bungee systems, anti-slip jump mats, and stable frames to support dynamic training — from low-impact rehab to high-intensity cardio.
Featured Rebounders
Designed for cardio, lymphatic stimulation and balance work, this rebounder includes an adjustable stability handle for added support.
Key Features:
40" diameter with high-tension springs
Anti-slip jump mat
Adjustable balance handle
Rubber feet for floor protection
Benefits of Rebounder Training
| ✅ Pros | ⚠️ Cons |
|---|---|
| Low impact on joints – ideal for all ages | Not suited for very heavy lifters |
| Great for cardio, balance & coordination | Takes up floor space when in use |
| Compact and easy to store | Handle attachments may be sold separately |
| Suitable for home, rehab & studio use |
Who Should Use a Rebounder?
Home users wanting a fun way to get fit
Rehab clients needing joint-friendly movement
Group fitness studios offering cardio bounce sessions
Seniors or beginners looking for safe low-impact options
Athletes improving coordination and endurance
Pair With:
Resistance Bands for added challenge
Heart Rate Monitors for interval tracking
Mats or Flooring for extra stability
Australia-Wide Shipping
All rebounders are shipped from our Sydney warehouse, with fast delivery to metro and regional areas. For the best value, consider shipping to a local depot or business address — it's often cheaper than residential freight.
