Great bag overall. Good weight nice size and isn't like hitting a brick wall like some other XL bags.
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4 x
$41.25 AUDFrom
$104 x
$41.25 AUDEnhance your reaction speed, hand-eye coordination, and combat training with our Rapid Reflex Boxing Bar. This wall-mounted reflex trainer features a 360° rotating bar with swivel mechanism, engineered to elevate your boxing, MMA, kickboxing, and Muay Thai drills.
Designed for combat sports athletes and fitness enthusiasts, the Rapid Reflex Boxing Bar helps you refine punch timing, defensive slipping, bob-and-weave movement, and precision striking. Compatible with home gyms, boxing clubs, and MMA arenas, it adds dynamic, fast-paced reflex training to any wall-mounted setup.
Key Features
360° Spinning Reflex Bar with sealed precision bearings for smooth, high-speed rotation
Height Adjustable Mounting – Easily adjusts to accommodate users of all heights
Heavy‑Duty Steel & PU Foam Bar – Durable powder‑coated steel arm with padded striking bar
Multi‑Discipline Reflex Trainer – Ideal for boxing, MMA, kickboxing, Muay Thai, and general combat fitness
Wall‑Mount Space Saver – Compact profile swivels back when not in use, perfect for home studios
Precision Speed and Accuracy Tool – Improves timing, coordination, reaction speed, punch accuracy
Product Specifications
Feature | Specification |
---|---|
Rotation | 360° swivel with sealed bearings |
Height Range | Adjustable vertical post (approx. 16″ / 40 cm) |
Bar Length | ~73 cm (bar) plus support arm |
Materials | Powder‑coated steel & PU foam padding |
Weight | Approx. 3.5 kg |
Mounting | Heavy-duty wall plate with secure fixings |
Use Case | Punch speed drills, defensive reflex, coordination training |
Pros & Cons
Pros | Cons |
---|---|
Enhances reflex speed, timing and visual coordination | Requires sturdy wall installation |
Compact wall-mounted design ideal for small training spaces | Bar may need periodic retightening under heavy use |
Durable steel and PU foam construction with smooth 360° rotation | Not suitable for full-power bag strikes |
Ideal for boxing, MMA, kickboxing and self-defence drills | No built-in speed bag or punching ball included |
Why It Works for Combat Athletes
The Onyx Rapid Reflex Boxing Bar is a proven tool for developing quick reflexes and precise punching patterns. It introduces dynamic movement into bag work, forcing users to train speed, slipping technique, and defensive reflexes.
This reflex bar is a staple in combat gyms because it simulates opponent lateral movement and enhances combat readiness in boxing and mixed martial arts.
Get a sneak peek on upcoming promos and get $20 off your first order!
* Please Note: Min Spend $150
Great bag overall. Good weight nice size and isn't like hitting a brick wall like some other XL bags.