{"product_id":"qli-squat-rack-frame-qsrf01","title":"QLI Squat Rack Frame - Smith Half Rack","description":"\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003eQLI Squat Rack Frame — Smith Half Rack\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eIntegrated Guided Bar | Adjustable Safety Arms | Multi-Grip Pull-Up Bar | 250kg Rated | Model QSRF01\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003cstrong\u003eAvailable to see and try at our Villawood showroom\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe QLI QSRF01 builds a guided barbell into a commercial half rack. The bar rides on chrome guide rods beside each upright, so every squat, press and row tracks the same controlled path — the setup that lets members and PT clients load up with confidence when there's no spotter on hand.\u003c\/p\u003e\n\u003cp\u003eTwist-to-rack hooks hold the bar on the uprights at multiple heights, adjustable front safety arms add a second catch point, and a multi-grip pull-up bar spans the top. Rear storage horns keep Olympic plates off the floor and within reach, and the 159kg steel frame is rated to 250kg.\u003c\/p\u003e\n\u003cp\u003eSold, delivered and installed by Fitness Hero — our Sydney technicians assemble and service QLI equipment, and commercial projects get a free 2D\/3D floor plan with every quote.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eIntegrated guided barbell\u003c\/strong\u003e — runs on chrome guide rods for a fixed, controlled bar path\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTwist-to-rack bar hooks\u003c\/strong\u003e — rotate the bar to rack it on the uprights at multiple heights\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable front safety arms\u003c\/strong\u003e — set the catch height for squats, presses and rack work\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNumbered upright holes\u003c\/strong\u003e — fast, repeatable setup between users\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMulti-grip pull-up bar\u003c\/strong\u003e — angled and straight grips for pull-ups, chin-ups and hanging stretches\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRear plate storage\u003c\/strong\u003e — Olympic storage horns keep plates organised behind the rack\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommercial steel frame\u003c\/strong\u003e — 159kg build rated to 250kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch4\u003e\u003cstrong\u003eTechnical Specifications\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable style=\"width: 100%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eModel\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eQSRF01\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBrand\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eQLI Fitness Equipment\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eType\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHalf rack with integrated guided (Smith-style) barbell\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBar System\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBuilt-in bar on chrome guide rods, rotating rack hooks\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSafety\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAdjustable front safety arms\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePull-Up Bar\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMulti-grip — angled and straight grips\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePlate Storage\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eRear Olympic storage horns\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFrame\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCommercial steel, black finish\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMax Load\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e250kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDimensions (L × W × H)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2200mm × 1650mm × 2359mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNet Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e159kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch4\u003e\u003cstrong\u003eWarranty\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eFRAME: 10 YEARS\u003c\/li\u003e\n\u003cli\u003eCOMPONENTS (ROLLERS, BEARINGS, CABLES, UPHOLSTERY \u0026amp; RUBBER): 12 MONTHS\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eQLI manufacturer's warranty from the date of invoice, covering replacement of parts confirmed as defective. Full terms, exclusions and the claims process are set out on our \u003ca href=\"https:\/\/www.fitness-hero.com.au\/pages\/warranty#qli-warranty\" title=\"Warranty Policy\"\u003eWarranty Policy\u003c\/a\u003e page. Nothing here limits your rights under the Australian Consumer Law.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003e\u003cstrong\u003eWho It Suits\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommercial gyms\u003c\/strong\u003e — a guided-bar station members can use confidently when training solo\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePT and small group studios\u003c\/strong\u003e — squats, presses, rows and pull-ups from one footprint\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength and conditioning facilities\u003c\/strong\u003e — a controlled bar path for technique work and heavy accessory lifts\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePremium home and garage gyms\u003c\/strong\u003e — commercial build for spaces with the height and floor area to suit\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch4\u003e\u003cstrong\u003eFrequently Asked Questions\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eCan I see it before I buy?\u003c\/strong\u003e\u003cbr\u003eYes — the QSRF01 is on the floor at our \u003cstrong\u003eVillawood showroom\u003c\/strong\u003e. Come in and run the guided bar through a few reps before you commit.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs the QSRF01 a Smith machine?\u003c\/strong\u003e\u003cbr\u003eIt works on the same principle: the built-in bar travels on vertical chrome guide rods, so the bar path is fixed and controlled, and twist hooks let you rack it at multiple heights. Unlike a stand-alone Smith, it's built into a half rack frame with front safety arms and a multi-grip pull-up bar.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat exercises can I do on it?\u003c\/strong\u003e\u003cbr\u003eGuided squats, split squats and lunges; flat, incline and shoulder presses with an adjustable bench; rows, shrugs and calf raises — plus pull-ups, chin-ups and hanging stretches on the top grips.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs the barbell included?\u003c\/strong\u003e\u003cbr\u003eYes — the guided bar is built into the frame. Weight plates and benches are sold separately; see the links below to complete your setup.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's the weight capacity?\u003c\/strong\u003e\u003cbr\u003eQLI rates the QSRF01 to 250kg.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much space and ceiling height do I need?\u003c\/strong\u003e\u003cbr\u003eThe overall footprint is 2200 × 1650mm and the frame stands 2359mm tall. It fits under a standard 2.4m ceiling, but only just — for pull-ups on the top grips, allow around 2.7m. Leave room either side to load plates onto the bar.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes the price include GST?\u003c\/strong\u003e\u003cbr\u003eYes — all prices on our site include GST, and businesses receive a tax invoice to claim the GST credit.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eDelivery \u0026amp; Installation\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eShips Australia-wide from Sydney. Professional delivery, assembly and installation is available through our own technician team in Sydney. \u003ca href=\"https:\/\/www.fitness-hero.com.au\/pages\/contact-us\" title=\"Contact Us\"\u003eContact us\u003c\/a\u003e for a freight quote to your location.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eCommercial Fit-Outs \u0026amp; Bulk Orders\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOutfitting a gym, studio or facility? \u003ca href=\"https:\/\/www.fitness-hero.com.au\/pages\/contact-us\" title=\"Contact Us\"\u003eContact us\u003c\/a\u003e for bulk pricing across the QLI range, a free 2D\/3D floor plan with your project quote, and ongoing servicing from our technician team.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eShop More:\u003c\/strong\u003e \u003ca href=\"https:\/\/www.fitness-hero.com.au\/collections\/qli-fitness-equipment\" title=\"QLI Fitness Equipment\"\u003eQLI Fitness Equipment\u003c\/a\u003e | \u003ca href=\"https:\/\/www.fitness-hero.com.au\/collections\/smith-machines\" title=\"Smith Machines\"\u003eSmith Machines\u003c\/a\u003e | \u003ca href=\"https:\/\/www.fitness-hero.com.au\/collections\/power-racks-cages\" title=\"Power Racks \u0026amp; Cages\"\u003ePower Racks \u0026amp; Cages\u003c\/a\u003e | \u003ca href=\"https:\/\/www.fitness-hero.com.au\/collections\/squat-racks\" title=\"Squat Racks\"\u003eSquat Racks\u003c\/a\u003e\u003cbr\u003e\u003cstrong\u003eComplete Your Setup:\u003c\/strong\u003e \u003ca href=\"https:\/\/www.fitness-hero.com.au\/collections\/olympic-plates\" title=\"Olympic Plates\"\u003eOlympic Plates\u003c\/a\u003e | \u003ca href=\"https:\/\/www.fitness-hero.com.au\/collections\/bumper-plates\" title=\"Bumper Plates\"\u003eBumper Plates\u003c\/a\u003e | \u003ca href=\"https:\/\/www.fitness-hero.com.au\/collections\/benches\" title=\"Benches\"\u003eBenches\u003c\/a\u003e | \u003ca href=\"https:\/\/www.fitness-hero.com.au\/collections\/commercial-gym-flooring\" title=\"Commercial Gym Flooring\"\u003eGym Flooring\u003c\/a\u003e\u003cbr\u003e\u003cstrong\u003eBrowse Full Range:\u003c\/strong\u003e \u003ca href=\"https:\/\/www.fitness-hero.com.au\/collections\/made-to-order-machines-fitness-hero\" title=\"Commercial Gym Equipment\"\u003eCommercial Gym Equipment\u003c\/a\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eGuided bar, safety arms and pull-up grips — a full strength station in one QLI frame.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" height=\"204\" width=\"204\" alt=\"Fitness Hero Commercial Gym Equipment Sydney\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/Fitness_Hero_Sydney.png?v=1749873069\"\u003e\u003c\/p\u003e","brand":"QLI Fitness","offers":[{"title":"Default Title","offer_id":50363489615975,"sku":"QSRF01","price":4300.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/QSRF01_QLI_Fitness_Hero_1.png?v=1790928698","url":"https:\/\/www.fitness-hero.com.au\/products\/qli-squat-rack-frame-qsrf01","provider":"Fitness Hero","version":"1.0","type":"link"}