{"product_id":"qli-adjustable-seated-back-row-machine-qasr62","title":"QLI Adjustable Seated Row Machine - Plate Loaded","description":"\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003eQLI Adjustable Seated Row Machine — Plate Loaded\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eRotating Chest Cushion | Dual Grip Styles | 3 Weight Plate Positions | Single-Arm Option | Model QASR62\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe QLI Adjustable Seated Row Machine QASR62 balances power and precision for back training. The rotating chest cushion and height-adjustable seat adapt to each user's posture, so every pull follows a smooth, natural path that works the upper back with control.\u003c\/p\u003e\n\u003cp\u003eTwo grip styles change the focus: angled handles bring in the upper back and rear shoulders, while the neutral grip reduces wrist and elbow strain for focused back isolation. Three weight plate positions deliver constant, progressive or regressive resistance, and the single-arm option builds balance and symmetry.\u003c\/p\u003e\n\u003cp\u003eSold, delivered and installed by Fitness Hero — our Sydney technicians assemble and service QLI equipment, and commercial projects get a free 2D\/3D floor plan with every quote.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRotating chest cushion\u003c\/strong\u003e — customised chest support and positioning\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeight-adjustable seat\u003c\/strong\u003e — locking pin adjustment for every body type\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDual grip styles\u003c\/strong\u003e — angled for upper back, neutral for focused isolation\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThree weight plate positions\u003c\/strong\u003e — constant, progressive or regressive resistance\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSingle-arm option\u003c\/strong\u003e — unilateral training for balance and symmetry\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e300kg weight capacity\u003c\/strong\u003e — simple, effective design for every level\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch4\u003e\u003cstrong\u003eTechnical Specifications\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable style=\"width: 100%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eModel\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eQASR62\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBrand\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eQLI Fitness Equipment\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eType\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePlate-loaded chest-supported seated row\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eResistance\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePlate loaded (Olympic plates)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eChest Pad\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eRotating, adjustable\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSeat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHeight adjustable, locking pin\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eGrips\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAngled and neutral\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePlate Positions\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e3 — constant, progressive, regressive\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTraining Options\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBilateral or single arm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWeight Capacity\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e300kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFrame\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSteel — black frame, red row arms (as pictured)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDimensions (L × W × H)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1549mm × 1452mm × 1240mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNet Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e168kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch4\u003e\u003cstrong\u003eWarranty\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eFRAME: 10 YEARS\u003c\/li\u003e\n\u003cli\u003eCOMPONENTS (ROLLERS, BEARINGS, CABLES, UPHOLSTERY \u0026amp; RUBBER): 12 MONTHS\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eQLI manufacturer's warranty from the date of invoice, covering replacement of parts confirmed as defective. Full terms, exclusions and the claims process are set out on our \u003ca href=\"https:\/\/www.fitness-hero.com.au\/pages\/warranty#qli-warranty\" title=\"Warranty Policy\"\u003eWarranty Policy\u003c\/a\u003e page. Nothing here limits your rights under the Australian Consumer Law.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch4\u003e\u003cstrong\u003eWho It Suits\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommercial gyms\u003c\/strong\u003e — a chest-supported row for the back line\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength and conditioning facilities\u003c\/strong\u003e — heavy rows with the torso supported\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePT and boutique studios\u003c\/strong\u003e — grip and resistance options that are easy to coach\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCorporate, hotel and residential gyms\u003c\/strong\u003e — a supported back exercise for every member\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch4\u003e\u003cstrong\u003eFrequently Asked Questions\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eWhat muscles does it train?\u003c\/strong\u003e\u003cbr\u003eThe upper back — lats, rhomboids and traps — with the rear shoulders and biceps assisting. The angled grip brings in more upper back and rear shoulder, while the neutral grip focuses the back.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I train one arm at a time?\u003c\/strong\u003e\u003cbr\u003eYes — the single-arm option lets users train each side independently for balance and symmetry.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it Olympic plate compatible?\u003c\/strong\u003e\u003cbr\u003eYes — load Olympic plates straight onto the weight horns.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's the weight capacity?\u003c\/strong\u003e\u003cbr\u003eQLI rates the QASR62 to 300kg.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much floor space do I need?\u003c\/strong\u003e\u003cbr\u003eThe footprint is 1549 × 1452mm and it stands 1240mm high. At 168kg it's a professional install — check access for stairs, lifts and doorways first, and our technician team can advise on delivery and positioning.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I order it in other colours?\u003c\/strong\u003e\u003cbr\u003eThe QASR62 is supplied in the black frame and red row arms shown. QLI offers custom frame and upholstery colours on full container orders made at its factory — \u003ca href=\"https:\/\/www.fitness-hero.com.au\/pages\/contact-us\" title=\"Contact Us\"\u003econtact us\u003c\/a\u003e if you're planning a large fit-out.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes the price include GST?\u003c\/strong\u003e\u003cbr\u003eYes — all prices on our site include GST, and businesses receive a tax invoice to claim the GST credit.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eDelivery \u0026amp; Installation\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eShips Australia-wide from Sydney. Professional delivery, assembly and installation is available through our own technician team in Sydney. \u003ca href=\"https:\/\/www.fitness-hero.com.au\/pages\/contact-us\" title=\"Contact Us\"\u003eContact us\u003c\/a\u003e for a freight quote to your location.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eCommercial Fit-Outs \u0026amp; Bulk Orders\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOutfitting a gym, studio or facility? \u003ca href=\"https:\/\/www.fitness-hero.com.au\/pages\/contact-us\" title=\"Contact Us\"\u003eContact us\u003c\/a\u003e for bulk pricing across the QLI range, a free 2D\/3D floor plan with your project quote, and ongoing servicing from our technician team.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eShop More:\u003c\/strong\u003e \u003ca href=\"https:\/\/www.fitness-hero.com.au\/collections\/qli-plate-loaded-machines\" title=\"QLI Plate Loaded Machines\"\u003eQLI Plate Loaded Machines\u003c\/a\u003e | \u003ca href=\"https:\/\/www.fitness-hero.com.au\/collections\/qli-fitness-equipment\" title=\"QLI Fitness Equipment\"\u003eQLI Fitness Equipment\u003c\/a\u003e | \u003ca href=\"https:\/\/www.fitness-hero.com.au\/collections\/in-stock-plate-loaded-machines\" title=\"In Stock Plate Loaded Machines\"\u003eIn Stock Plate Loaded Machines\u003c\/a\u003e\u003cbr\u003e\u003cstrong\u003ePair It With:\u003c\/strong\u003e \u003ca href=\"https:\/\/www.fitness-hero.com.au\/products\/qli-adjustable-lat-pulldown-machine-qalpm93\" title=\"QLI Adjustable Lat Pulldown\"\u003eQLI Adjustable Lat Pulldown\u003c\/a\u003e | \u003ca href=\"https:\/\/www.fitness-hero.com.au\/products\/qli-plate-loaded-t-bar-row-machine-qptbr86\" title=\"QLI Plate Loaded T-Bar Row\"\u003eQLI Plate Loaded T-Bar Row\u003c\/a\u003e\u003cbr\u003e\u003cstrong\u003eComplete Your Setup:\u003c\/strong\u003e \u003ca href=\"https:\/\/www.fitness-hero.com.au\/collections\/olympic-plates\" title=\"Olympic Weight Plates\"\u003eOlympic Plates\u003c\/a\u003e | \u003ca href=\"https:\/\/www.fitness-hero.com.au\/collections\/weight-plate-storage\" title=\"Weight Plate Storage\"\u003eWeight Plate Storage\u003c\/a\u003e | \u003ca href=\"https:\/\/www.fitness-hero.com.au\/collections\/commercial-gym-flooring\" title=\"Commercial Gym Flooring\"\u003eGym Flooring\u003c\/a\u003e\u003cbr\u003e\u003cstrong\u003eBrowse Full Range:\u003c\/strong\u003e \u003ca href=\"https:\/\/www.fitness-hero.com.au\/collections\/made-to-order-machines-fitness-hero\" title=\"Commercial Gym Equipment\"\u003eCommercial Gym Equipment\u003c\/a\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eChest supported, grip chosen, pull clean — back training dialled in on the QLI QASR62.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" height=\"204\" width=\"204\" alt=\"Fitness Hero Commercial Gym Equipment Sydney\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/Fitness_Hero_Sydney.png?v=1749873069\"\u003e\u003c\/p\u003e","brand":"QLI Fitness","offers":[{"title":"Default Title","offer_id":50414310654055,"sku":"QASR62","price":3500.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/QASR62_QLI_Fitness_Hero_1.png?v=1791613707","url":"https:\/\/www.fitness-hero.com.au\/products\/qli-adjustable-seated-back-row-machine-qasr62","provider":"Fitness Hero","version":"1.0","type":"link"}