{"product_id":"pilates-ball-chi-ball-15cm-17cm","title":"Pilates Ball \/ Chi Ball [15cm - 17cm]","description":"\u003ch2 style=\"text-align: center;\" data-end=\"799\" data-start=\"755\"\u003e\u003cstrong data-end=\"799\" data-start=\"755\"\u003ePilates Chi Ball – 15–17 cm\u003cmeta charset=\"utf-8\"\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\" data-end=\"886\" data-start=\"822\"\u003e\u003cstrong data-end=\"886\" data-start=\"822\"\u003eCore Strength. Balance Control. Built for Stability Training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1266\" data-start=\"917\"\u003eThe Pilates Chi Ball is a versatile stability and balance training ball designed to enhance core strength, posture, flexibility and functional movement. Perfect for Pilates, yoga, physiotherapy, rehabilitation or daily mobility work, this compact ball offers controlled resistance and support during a range of exercises.\u003c\/p\u003e\n\u003cp data-end=\"1544\" data-start=\"1268\"\u003eConstructed from durable, high-quality material with a soft textured surface, the Chi Ball delivers consistent performance and long-lasting use. Its slightly flexible form provides a gentle challenge for balance and stability movements without placing excess strain on joints.\u003c\/p\u003e\n\u003cp data-end=\"1749\" data-start=\"1546\"\u003eIdeal for abdominal engagement, lower back support, pelvic floor activation and postural alignment, the Pilates Chi Ball is a multi-purpose training tool suitable for beginners through to advanced users.\u003c\/p\u003e\n\u003chr data-end=\"1754\" data-start=\"1751\"\u003e\n\u003cp data-end=\"1773\" data-start=\"1756\"\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"2112\" data-start=\"1775\"\u003e\n\u003cli data-end=\"1834\" data-start=\"1775\"\u003e\n\u003cp data-end=\"1834\" data-start=\"1777\"\u003eIdeal 15–17 cm diameter for stability and core training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1898\" data-start=\"1835\"\u003e\n\u003cp data-end=\"1898\" data-start=\"1837\"\u003ePerfect for Pilates, yoga, rehab, mobility and balance work\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1957\" data-start=\"1899\"\u003e\n\u003cp data-end=\"1957\" data-start=\"1901\"\u003eSoft textured surface for comfortable grip and control\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2014\" data-start=\"1958\"\u003e\n\u003cp data-end=\"2014\" data-start=\"1960\"\u003eEnhances posture, core strength and pelvic stability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2057\" data-start=\"2015\"\u003e\n\u003cp data-end=\"2057\" data-start=\"2017\"\u003eDurable construction for long-term use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2112\" data-start=\"2058\"\u003e\n\u003cp data-end=\"2112\" data-start=\"2060\"\u003eFits in gym, home and studio training environments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\" data-end=\"2547\" data-start=\"2140\"\u003e\n\u003cthead data-end=\"2175\" data-start=\"2140\"\u003e\n\u003ctr data-end=\"2175\" data-start=\"2140\"\u003e\n\u003cth class=\"\" data-col-size=\"sm\" data-end=\"2160\" data-start=\"2140\"\u003e\u003cstrong data-end=\"2159\" data-start=\"2142\"\u003eSpecifications\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth class=\"\" data-col-size=\"sm\" data-end=\"2175\" data-start=\"2160\"\u003e\u003cstrong data-end=\"2173\" data-start=\"2162\"\u003eDetails\u003c\/strong\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-end=\"2547\" data-start=\"2211\"\u003e\n\u003ctr data-end=\"2246\" data-start=\"2211\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2226\" data-start=\"2211\"\u003eProduct Name\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2246\" data-start=\"2226\"\u003ePilates Chi Ball\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2283\" data-start=\"2247\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2260\" data-start=\"2247\"\u003eSize Range\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2283\" data-start=\"2260\"\u003e15–17 cm (Diameter)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2332\" data-start=\"2284\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2295\" data-start=\"2284\"\u003eMaterial\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2332\" data-start=\"2295\"\u003eHigh-quality flexible foam\/rubber\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2365\" data-start=\"2333\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2343\" data-start=\"2333\"\u003eSurface\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2365\" data-start=\"2343\"\u003eSoft textured grip\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2417\" data-start=\"2366\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2380\" data-start=\"2366\"\u003ePrimary Use\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2417\" data-start=\"2380\"\u003eCore strength, balance, stability\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2470\" data-start=\"2418\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2436\" data-start=\"2418\"\u003eTraining Styles\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2470\" data-start=\"2436\"\u003ePilates, yoga, rehab, mobility\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2511\" data-start=\"2471\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2489\" data-start=\"2471\"\u003eRecommended For\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2511\" data-start=\"2489\"\u003eAll fitness levels\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2547\" data-start=\"2512\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2526\" data-start=\"2512\"\u003eEnvironment\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2547\" data-start=\"2526\"\u003eHome, gym, studio\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-end=\"2862\" data-start=\"2811\"\u003e\u003cbr\u003eThe Pilates Chi Ball is ideal for:\u003c\/p\u003e\n\u003cul data-end=\"3081\" data-start=\"2864\"\u003e\n\u003cli data-end=\"2898\" data-start=\"2864\"\u003e\n\u003cp data-end=\"2898\" data-start=\"2866\"\u003ePilates and yoga practitioners\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2945\" data-start=\"2899\"\u003e\n\u003cp data-end=\"2945\" data-start=\"2901\"\u003eUsers working on core strength and balance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2991\" data-start=\"2946\"\u003e\n\u003cp data-end=\"2991\" data-start=\"2948\"\u003eRehabilitation and physio-based exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"3038\" data-start=\"2992\"\u003e\n\u003cp data-end=\"3038\" data-start=\"2994\"\u003eIncreasing posture control and flexibility\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"3081\" data-start=\"3039\"\u003e\n\u003cp data-end=\"3081\" data-start=\"3041\"\u003eAll fitness levels including beginners\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg style=\"float: none;\" alt=\"Pilates Chi Ball improves balance, core control, and flexibility with light resistance for Pilates and mobility work.\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/1_0d8ce470-fff0-47b8-9727-93ef1b8396da.png?v=1774454283\"\u003e\u003c\/div\u003e\n\u003ch3 data-end=\"3096\" data-start=\"3088\"\u003e\n\u003cstrong\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/Outlook-h0i1onqi.webp?v=1752033285\" alt=\"FITNESS HERO SYDNEY\" style=\"margin-bottom: 16px; float: none; display: block; margin-left: auto; margin-right: auto;\" width=\"205\" height=\"205\"\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003ch3 data-end=\"3096\" data-start=\"3088\"\u003e\u003cstrong\u003eFAQ\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"3248\" data-start=\"3098\"\u003e\u003cstrong data-end=\"3136\" data-start=\"3098\"\u003eWhat size is the Pilates Chi Ball?\u003c\/strong\u003e\u003cbr data-end=\"3139\" data-start=\"3136\"\u003eThe Pilates Chi Ball measures approximately \u003cstrong data-end=\"3207\" data-start=\"3183\"\u003e15–17 cm in diameter\u003c\/strong\u003e, ideal for core and stability exercises.\u003c\/p\u003e\n\u003cp data-end=\"3432\" data-start=\"3250\"\u003e\u003cstrong data-end=\"3293\" data-start=\"3250\"\u003eWhat exercises can I do with this ball?\u003c\/strong\u003e\u003cbr data-end=\"3296\" data-start=\"3293\"\u003eYou can use it for Pilates sequences, core engagement, balance holds, glute activation, lower back support and rehabilitation movements.\u003c\/p\u003e\n\u003cp data-end=\"3548\" data-start=\"3434\"\u003e\u003cstrong data-end=\"3460\" data-start=\"3434\"\u003eIs the surface grippy?\u003c\/strong\u003e\u003cbr data-end=\"3463\" data-start=\"3460\"\u003eYes. The soft textured surface provides a non-slip, comfortable grip during exercise.\u003c\/p\u003e\n\u003cp data-end=\"3681\" data-start=\"3550\"\u003e\u003cstrong data-end=\"3582\" data-start=\"3550\"\u003eCan beginners use this ball?\u003c\/strong\u003e\u003cbr data-end=\"3585\" data-start=\"3582\"\u003eYes. The ball is suitable for all fitness levels and progression is based on exercise variation.\u003c\/p\u003e\n\u003cp data-end=\"3841\" data-start=\"3683\"\u003e\u003cstrong data-end=\"3729\" data-start=\"3683\"\u003eIs it suitable for physiotherapy or rehab?\u003c\/strong\u003e\u003cbr data-end=\"3732\" data-start=\"3729\"\u003eYes. Its stability and support make it well suited for rehabilitation, mobility and corrective movement work.\u003c\/p\u003e","brand":"Morgan Sports","offers":[{"title":"Default Title","offer_id":42222108049511,"sku":"YOGA-5","price":8.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/YOGA-5_682ea471-7d49-4e22-ad24-0beb5cfa33b7.png?v=1772261378","url":"https:\/\/www.fitness-hero.com.au\/products\/pilates-ball-chi-ball-15cm-17cm","provider":"Fitness Hero","version":"1.0","type":"link"}