{"product_id":"onyx-combat-punch-pads","title":"Onyx Combat Paddles - Punch pads","description":"\u003ch2 data-start=\"297\" data-end=\"346\" style=\"text-align: center;\"\u003e\u003cstrong data-start=\"299\" data-end=\"344\"\u003eONYX PUNCH PADDLES – TRAINING PADS (PAIR)\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"347\" data-end=\"393\" style=\"text-align: center;\"\u003e\u003cem\u003e\u003cstrong\u003eDesigned for Speed. Built for Precision.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-start=\"870\" data-end=\"1181\"\u003eThe \u003cstrong data-start=\"874\" data-end=\"896\"\u003eOnyx Punch Paddles\u003c\/strong\u003e are designed to enhance speed, accuracy, timing and hand-eye coordination across boxing, MMA and striking-based training. Lightweight and responsive, these paddles provide immediate auditory and tactile feedback with every clean strike, encouraging precision and controlled technique.\u003c\/p\u003e\n\u003cp data-start=\"1183\" data-end=\"1471\"\u003eIdeal for pad drills, reflex training and warm-up sessions, the Onyx Punch Paddles feature a compact striking surface with a contoured handle for secure grip and control. A wrist strap adds extra security during high-speed combinations, making them suitable for both coaches and athletes.\u003c\/p\u003e\n\u003cp data-start=\"1473\" data-end=\"1590\"\u003eSold as a \u003cstrong data-start=\"1483\" data-end=\"1491\"\u003epair\u003c\/strong\u003e, these paddles are a versatile training tool for gyms, studios and personal coaching environments.\u003c\/p\u003e\n\u003chr data-start=\"1592\" data-end=\"1595\"\u003e\n\u003cp data-start=\"1597\" data-end=\"1615\"\u003e\u003cstrong data-start=\"1599\" data-end=\"1615\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1617\" data-end=\"1652\"\u003e\u003cstrong data-start=\"1621\" data-end=\"1650\"\u003eLightweight Paddle Design\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1653\" data-end=\"1713\"\u003eAllows rapid movement and fast combinations without fatigue.\u003c\/p\u003e\n\u003cp data-start=\"1715\" data-end=\"1749\"\u003e\u003cstrong data-start=\"1719\" data-end=\"1747\"\u003ePrecision Strike Surface\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1750\" data-end=\"1811\"\u003eEncourages accurate punching and clean contact during drills.\u003c\/p\u003e\n\u003cp data-start=\"1813\" data-end=\"1840\"\u003e\u003cstrong data-start=\"1817\" data-end=\"1838\"\u003eAuditory Feedback\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1841\" data-end=\"1908\"\u003eProduces a sharp sound on impact to reinforce timing and technique.\u003c\/p\u003e\n\u003cp data-start=\"1910\" data-end=\"1943\"\u003e\u003cstrong data-start=\"1914\" data-end=\"1941\"\u003eSecure Ergonomic Handle\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1944\" data-end=\"2019\"\u003eContoured grip provides comfort and control for extended training sessions.\u003c\/p\u003e\n\u003cp data-start=\"2021\" data-end=\"2049\"\u003e\u003cstrong data-start=\"2025\" data-end=\"2047\"\u003eWrist Safety Strap\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2050\" data-end=\"2120\"\u003eAdds stability and prevents accidental drops during fast-paced drills.\u003c\/p\u003e\n\u003cp data-start=\"2122\" data-end=\"2155\"\u003e\u003cstrong data-start=\"2126\" data-end=\"2153\"\u003eVersatile Training Tool\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2156\" data-end=\"2232\"\u003eSuitable for boxing, MMA, Muay Thai, kickboxing and general striking drills.\u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/8_ce1b12f3-eb6e-4b16-bcdb-0496e366c5b8.png?v=1773744168\" alt=\"Onyx Punch Paddles snap on impact to sharpen speed, accuracy, and timing during striking drills.\" style=\"float: none;\"\u003e\u003c\/div\u003e\n\u003chr data-start=\"2234\" data-end=\"2237\"\u003e\n\u003cp data-start=\"2239\" data-end=\"2259\"\u003e\u003cstrong data-start=\"2241\" data-end=\"2259\"\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex w-fit flex-col-reverse\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"2261\" data-end=\"2579\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"2261\" data-end=\"2281\"\u003e\n\u003ctr data-start=\"2261\" data-end=\"2281\"\u003e\n\u003cth data-start=\"2261\" data-end=\"2271\" data-col-size=\"sm\"\u003eFeature\u003c\/th\u003e\n\u003cth data-start=\"2271\" data-end=\"2281\" data-col-size=\"md\"\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"2301\" data-end=\"2579\"\u003e\n\u003ctr data-start=\"2301\" data-end=\"2349\"\u003e\n\u003ctd data-start=\"2301\" data-end=\"2316\" data-col-size=\"sm\"\u003eProduct Type\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"2316\" data-end=\"2349\"\u003ePunch paddles \/ training pads\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2350\" data-end=\"2368\"\u003e\n\u003ctd data-start=\"2350\" data-end=\"2360\" data-col-size=\"sm\"\u003eSold As\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"2360\" data-end=\"2368\"\u003ePair\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2369\" data-end=\"2413\"\u003e\n\u003ctd data-start=\"2369\" data-end=\"2376\" data-col-size=\"sm\"\u003eGrip\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"2376\" data-end=\"2413\"\u003eErgonomic handle with wrist strap\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2414\" data-end=\"2467\"\u003e\n\u003ctd data-start=\"2414\" data-end=\"2420\" data-col-size=\"sm\"\u003eUse\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"2420\" data-end=\"2467\"\u003eSpeed, accuracy, reflex and timing training\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2468\" data-end=\"2521\"\u003e\n\u003ctd data-start=\"2468\" data-end=\"2483\" data-col-size=\"sm\"\u003eSuitable For\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"2483\" data-end=\"2521\"\u003eBoxing, MMA, Muay Thai, kickboxing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2522\" data-end=\"2560\"\u003e\n\u003ctd data-start=\"2522\" data-end=\"2536\" data-col-size=\"sm\"\u003eSkill Level\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"2536\" data-end=\"2560\"\u003eBeginner to advanced\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2561\" data-end=\"2579\"\u003e\n\u003ctd data-start=\"2561\" data-end=\"2570\" data-col-size=\"sm\"\u003eColour\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"2570\" data-end=\"2579\"\u003eBlack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"2581\" data-end=\"2584\"\u003e\n\u003cp data-start=\"2586\" data-end=\"2618\"\u003eF\u0026amp;Qs\u003c\/p\u003e\n\u003cp data-start=\"2620\" data-end=\"2766\"\u003e\u003cstrong data-start=\"2620\" data-end=\"2656\"\u003eWhat are punch paddles used for?\u003c\/strong\u003e\u003cbr data-start=\"2656\" data-end=\"2659\"\u003ePunch paddles are used to improve speed, accuracy, timing and hand-eye coordination during striking drills.\u003c\/p\u003e\n\u003cp data-start=\"2768\" data-end=\"2913\"\u003e\u003cstrong data-start=\"2768\" data-end=\"2805\"\u003eAre these suitable for beginners?\u003c\/strong\u003e\u003cbr data-start=\"2805\" data-end=\"2808\"\u003eYes. They are suitable for all experience levels and commonly used in beginner through advanced training.\u003c\/p\u003e\n\u003cp data-start=\"2915\" data-end=\"3056\"\u003e\u003cstrong data-start=\"2915\" data-end=\"2958\"\u003eCan they be used for MMA and Muay Thai?\u003c\/strong\u003e\u003cbr data-start=\"2958\" data-end=\"2961\"\u003eYes. These paddles are suitable for boxing, MMA, Muay Thai and general striking-based training.\u003c\/p\u003e\n\u003cp data-start=\"3058\" data-end=\"3140\"\u003e\u003cstrong data-start=\"3058\" data-end=\"3109\"\u003eAre the paddles sold individually or as a pair?\u003c\/strong\u003e\u003cbr data-start=\"3109\" data-end=\"3112\"\u003eThey are sold as a \u003cstrong data-start=\"3131\" data-end=\"3139\"\u003epair\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"3142\" data-end=\"3247\"\u003e\u003cstrong data-start=\"3142\" data-end=\"3175\"\u003eDo they include wrist straps?\u003c\/strong\u003e\u003cbr data-start=\"3175\" data-end=\"3178\"\u003eYes. Each paddle includes a wrist strap for added safety and control.\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/Outlook-zpjbyh3i.webp?v=1751608120\" alt=\"FITNESS HERO SYDNEY\" style=\"margin-bottom: 16px; float: none;\" width=\"205\" height=\"205\"\u003e\u003c\/div\u003e\n\u003cul class=\"ul1\"\u003e\u003c\/ul\u003e\n\u003cul class=\"ul1\"\u003e\u003c\/ul\u003e","brand":"Fitness Hero","offers":[{"title":"Default Title","offer_id":41977286328423,"sku":"ONX-PADDLE","price":65.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/IMG_0432.jpg?v=1766126036","url":"https:\/\/www.fitness-hero.com.au\/products\/onyx-combat-punch-pads","provider":"Fitness Hero","version":"1.0","type":"link"}