{"product_id":"fitness-hero-ab-roller-exercise-wheel","title":"Fitness Hero Ab Roller Exercise Wheel","description":"\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003eFitness Hero Ab Roller Exercise Wheel\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eCore Training Anywhere | Wide Stable Wheel | Non-Slip Grip Handles\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe ab roller looks like the simplest tool in the gym — and hides one of the hardest core movements in training. The rollout forces your abs, obliques, arms, shoulders and back to work as one unit, building the kind of trunk strength and control that carries over to every lift.\u003c\/p\u003e\n\u003cp\u003eBuilt with a rubber wheel on a steel axle for all body weights and fitness levels, with high-grip handles for a stable, non-slip hold. Lightweight and portable, so your core session happens wherever you are — home, gym or away.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSerious core challenge\u003c\/strong\u003e — rollouts work abs, obliques, arms, shoulders and back in one movement\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWide, stable rolling base\u003c\/strong\u003e — controlled tracking through every rep\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNon-slip high-grip handles\u003c\/strong\u003e — a secure hold even deep into a set\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRubber wheel on a steel axle\u003c\/strong\u003e — smooth and quiet on any floor\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLightweight and portable\u003c\/strong\u003e — train at home, at the gym, anywhere\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\" style=\"width: 100%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 32%;\"\u003eTYPE\u003c\/td\u003e\n\u003ctd style=\"width: 68%;\"\u003eAb roller \/ exercise wheel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 32%;\"\u003eWHEEL\u003c\/td\u003e\n\u003ctd style=\"width: 68%;\"\u003eRubber, wide stable profile\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 32%;\"\u003eAXLE\u003c\/td\u003e\n\u003ctd style=\"width: 68%;\"\u003eSteel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 32%;\"\u003eHANDLES\u003c\/td\u003e\n\u003ctd style=\"width: 68%;\"\u003eNon-slip, high grip\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 32%;\"\u003eWEIGHT\u003c\/td\u003e\n\u003ctd style=\"width: 68%;\"\u003eApprox. 1.5kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 32%;\"\u003eUSAGE\u003c\/td\u003e\n\u003ctd style=\"width: 68%;\"\u003eCommercial and domestic\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch4\u003e\u003cstrong\u003eWarranty\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eThis product is covered by a 12-month warranty against manufacturing defects. Our goods also come with guarantees that cannot be excluded under the Australian Consumer Law. For full terms, see our \u003ca href=\"\/pages\/warranty\"\u003eWarranty Policy\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eFrequently Asked Questions\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eIs it suitable for beginners?\u003c\/strong\u003e\u003cbr\u003eYes — start from your knees with a short range and build out. The rollout is one of the most scalable core exercises there is, from first session to full standing rollouts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat muscles does it work?\u003c\/strong\u003e\u003cbr\u003ePrimarily the abs and obliques, with the lats, shoulders and lower back working hard as stabilisers through every rep.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWill it mark my floors?\u003c\/strong\u003e\u003cbr\u003eNo — the rubber wheel rolls smooth and quiet on timber, tiles, carpet and rubber flooring without marking in normal use.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eDelivery\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eShips Australia-wide from our Sydney warehouse.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eShop More\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eBuilding your core setup? Browse the full \u003ca href=\"\/collections\/abdominal-equipment\"\u003eAbdominal Equipment\u003c\/a\u003e range, or step up the balance challenge with the classic single-wheel \u003ca href=\"\/products\/fitness-hero-ab-roller-wheel\"\u003eFitness Hero Ab Roller Wheel\u003c\/a\u003e.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eSimple tool, serious core.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/Fitness_Hero_Sydney.png?v=1749873069\" alt=\"Fitness Hero Commercial Gym Equipment Sydney\" width=\"203\" height=\"203\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e","brand":"Fitness Hero","offers":[{"title":"Default Title","offer_id":40860283633767,"sku":"OK1315c","price":22.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/ThickWheel-2.jpg?v=1785558552","url":"https:\/\/www.fitness-hero.com.au\/products\/fitness-hero-ab-roller-exercise-wheel","provider":"Fitness Hero","version":"1.0","type":"link"}