{"title":"Heavy Punch Bags - Boxing Bags","description":"\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003e Heavy Punch Bags\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e The heavy bag is where technique becomes power. Every combination you throw, every hook you land, every round you push through is building something that carries directly into competition. A good heavy bag does not swing away at the wrong moment, does not split down the seam after three months, and does not deaden the feedback you need to feel your strikes landing properly. Those things matter every single session.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003e Choosing the Right Bag Weight\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e Bag weight shapes what your training delivers. Heavier bags absorb power shots and body work without swinging too much, making them the right choice for pure power development. Lighter bags allow faster combinations and sharper, higher-volume technique work. For most home gym setups, a 40 to 50kg bag covers the full training range effectively.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe Fitness Hero range includes Morgan Sports bags built for serious training environments, with leather and canvas construction that handles daily bag work across multiple users. Pair your bag with the right \u003ca href=\"https:\/\/www.fitness-hero.com.au\/collections\/brackets-fixtures\"\u003ebracket, hanger, swivel, or mounting system\u003c\/a\u003e to suit your training space, and your setup is complete.\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003e Complete Your Bag Training Setup\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e Your hands need protection before you touch the bag. \u003c\/span\u003e\u003ca href=\"https:\/\/www.fitness-hero.com.au\/collections\/hand-wraps-gloves\"\u003e\u003cspan\u003e Hand wraps and bag mitts\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e go on first, every session, without exception. \u003c\/span\u003e\u003ca href=\"https:\/\/www.fitness-hero.com.au\/collections\/bag-mitts\"\u003e\u003cspan\u003e Bag mitts\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e give you the coverage you need for high-volume sessions without the bulk of a full sparring glove. If you are stepping up your training, \u003c\/span\u003e\u003ca href=\"https:\/\/www.fitness-hero.com.au\/collections\/boxing-gloves\"\u003e\u003cspan\u003e boxing gloves built for bag work\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e are the more durable long-session option.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003e Rated 4.9 stars\u003c\/strong\u003e \u003cspan\u003e by over 1,500 customers. \u003c\/span\u003e\u003cspan\u003e \u003cstrong\u003e AfterPay \u003c\/strong\u003e and \u003cstrong\u003e Zip Pay\u003c\/strong\u003e \u003c\/span\u003e\u003cspan\u003e available. Fast delivery Australia-wide with over 500 depot pickup points. 14-day money-back guarantee.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv dir=\"ltr\" align=\"left\"\u003e\n\u003ctable\u003e\n\u003ccolgroup\u003e\u003ccol width=\"634\"\u003e\u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003ch3\u003e\u003cstrong\u003e WHY CHOOSE FITNESS HERO FOR YOUR TRAINING GEAR\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e Fitness Hero supplies boxing bags trusted by fighters across Australia. Here's why:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e •  \u003c\/span\u003e\u003cstrong\u003e Fast nationwide delivery:\u003c\/strong\u003e \u003cspan\u003e with over 500 depot pickup points Australia-wide\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e •  \u003c\/span\u003e\u003cstrong\u003e Sydney-based megastore:\u003c\/strong\u003e \u003cspan\u003e for faster dispatch and local support\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e •  \u003c\/span\u003e\u003cstrong\u003e Earn points, save more:\u003c\/strong\u003e \u003cspan\u003e unlock exclusive rewards every time you shop\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e •  \u003c\/span\u003e\u003cstrong\u003e AfterPay, PayPal, Zip Pay \u0026amp; Procuret:\u003c\/strong\u003e \u003cspan\u003e available at checkout\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e •  \u003c\/span\u003e\u003cstrong\u003e Secure online checkout:\u003c\/strong\u003e \u003cspan\u003e \u003cstrong\u003e \u003c\/strong\u003e and responsive customer care\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e •  \u003c\/span\u003e\u003cstrong\u003e 14-day Money Back Guarantee:\u003c\/strong\u003e \u003cspan\u003e on all orders\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003e \u003cem\u003eBuild your bag training setup with confidence. Fitness Hero has you covered.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003e FAQs\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003e How heavy should my punch bag be?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e A general starting point is roughly half your body weight. Heavier bags (50kg and above) are suited to power training and larger practitioners. Lighter bags allow faster combinations. If in doubt, a 40-45kg bag is the most versatile choice for most home gym setups.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003e What is the difference between leather and canvas boxing bags?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e Leather bags are more durable under consistent heavy use and develop a better surface feel over time. Canvas bags are more affordable and perform well for regular training. For high-frequency or commercial use, leather is the better long-term investment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003e Do I need a bracket or stand for my punch bag?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e If your ceiling or wall can support the load, a bracket mount gives the most authentic swing and movement. If wall or ceiling mounting is not an option, a freestanding bag stand is the practical alternative and handles the same training intensity.\u003c\/span\u003e\u003c\/p\u003e\n\u003c!----\u003e","products":[{"product_id":"morgan-1m-skinny-punch-bag-empty-filled","title":"Morgan 1m Skinny Punch Bag | Empty + Filled","description":"\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eMorgan 1m Skinny Punch Bag\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eMorgan Sports' Skinny punch bags are junior-sized; 100 cm long and 31 cm wide, with a weight of 20kg. Constructed with 750d ripstop vinyl, and filled with Australian-made cotton \u0026amp; fleece, these bags are well-weighted \u0026amp; kid-safe. Industrial-quality D rings, thread \u0026amp; four nylon straps make them ideal.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eMorgan 1m Skinny Punch Bag Key Features\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul class=\"ul2\"\u003e\n\u003cli class=\"li1\"\u003eFilled \u0026amp; empty options available\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eMade from a strong 750D ripstop vinyl material\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003e4 x straps\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003e2 x hanging straps\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eIdeal for personal home use or light gym use\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eDimensions: 100 x 31 cms - approx. 20kg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cb\u003eAdd a safety\u003cspan\u003e \u003c\/span\u003e\u003ca title=\"snap lock\" href=\"https:\/\/www.fitness-hero.com\/products\/snap-hook-carabiner-cable-clips-6-sizes?_pos=1\u0026amp;_sid=a68d90ff8\u0026amp;_ss=r\" target=\"_blank\"\u003esnap lock\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eto your punch bag\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"s2\" style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/Skinny_1m_punch_bag_feature_list_480x480.png?v=1650240412\" alt=\"Skinny 1m punch bag feature list\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\" style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/Skinny_1m_punch_bag_feature_list1_480x480.png?v=1650240428\" alt=\"Skinny 1m punch bag feature list\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" alt=\"Junior-sized punch bag for kids’ boxing and light striking practice.\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/7_66b7ef45-8832-4237-9520-9f36e36e7a3b.png?v=1769680755\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg height=\"206\" width=\"206\" style=\"margin-bottom: 16px; float: none;\" alt=\"FITNESS HERO SYDNEY\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/Fitness_Hero_Sydney_1.webp?v=1750660310\"\u003e\u003c\/div\u003e\n\u003cul class=\"ul1\"\u003e\u003c\/ul\u003e","brand":"Morgan Sports","offers":[{"title":"Filled","offer_id":39387319992423,"sku":"PB-11-FIL-BLA","price":108.0,"currency_code":"AUD","in_stock":true},{"title":"Empty","offer_id":39387320025191,"sku":"PB-11-EMP-BLA","price":68.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/products\/PB-11-FIL-BLA.jpg?v=1624931055"},{"product_id":"morgan-numbered-hanging-punch-bag-5ft-empty-filled","title":"Morgan Numbered Hanging Punch Bag - 5ft | Empty + Filled","description":"\u003ch2 style=\"text-align: center;\"\u003eMorgan Numbered Hanging Punch Bag - 5ft | Empty + Filled\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003eThe Morgan Sports 5 ft Platinum Numbered Punch Bag, designed for Fitness Hero, is crafted to commercial standards for high-intensity usage. At 150cm tall, 35cm wide, and approx. 50kg, it is great for challenging cardio \u0026amp; boxing drills, with numbered targets on the bag for improved precision.\u003c\/span\u003eIts 1000D ripstop vinyl construction with 4 reinforced 8mm steel triangle rings provide the bag with the non-sag finishing towards the top. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eThe additional rivets inserted through the leather patches also provide the punching bag with the additional reinforcement that a commercial-grade bag is expected to have.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"s1\"\u003eUsing a stabilising strap at the bottom of the bag to minimise the punch bag swinging makes this a highly recommend punch bag for commercial use. Filled with a premium blend of Australian-made fleece and cotton, this numbered punch bag provides a dense and safe striking target.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan class=\"s1\"\u003eMorgan Numbered Hanging Punch Bag - 5ft | Empty + Filled Key Features\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eMade from a strong 1000D ripstop vinyl material\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eStrategically placed number layout\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003e4 x re-enforced triangle rings inserted through leather patches\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003e1 x tie-down loop to stabilise the bag\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eDimensions: 150 x 35cms - approx. 50kg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eHanging chains and swivels are also included with this bag\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eEmpty options also available\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\" class=\"s2\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cb\u003eAdd a safety\u003cspan\u003e \u003c\/span\u003e\u003ca title=\"snap lock\" href=\"https:\/\/www.fitness-hero.com.au\/products\/snap-hook-carabiner-cable-clips-6-sizes?_pos=1\u0026amp;_sid=a68d90ff8\u0026amp;_ss=r\" target=\"_blank\"\u003esnap lock\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eto your punch bag\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/Numbered_bag_feature_list_480x480.png?v=1650243416\" alt=\"Numbered bag feature list\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\" class=\"s2\"\u003e\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\" class=\"s2\"\u003e\u003cimg alt=\"Numbered bag feature list\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/Numbered_bag_feature_list1_480x480.png?v=1650243432\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" alt=\"The Morgan Sports 5 ft Platinum Numbered Punch Bag supports precision punching and cardio boxing drills with clear targets and a stable striking surface.\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/5_0a868259-9a26-4b18-ae62-6c59392d20d6.png?v=1770663086\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/Fitness_Hero_Sydney_1.webp?v=1750660310\" alt=\"FITNESS HERO SYDNEY\" style=\"margin-bottom: 16px; float: none;\" width=\"205\" height=\"205\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cb\u003eNote\u003c\/b\u003e\u003cspan\u003e: Due to ongoing issues with freight companies, we are no longer able to sell filled punch bags shipped as single pieces, this is why we have MOQ for 2 bags as they are shipped on a pallet. We sell \u003c\/span\u003e\u003ca href=\"https:\/\/www.morgansports.com.au\/bag-fill~30196262\"\u003e20kg boxes of rags\u003c\/a\u003e\u003cspan\u003e, this way you can buy an empty punch bags and also purchase the rag in 20kg boxes. You can then fill your bags onsite, there are a number of videos on \u003c\/span\u003e\u003ca href=\"https:\/\/www.youtube.com\/results?search_query=how+to+fill+a+punch+bag\"\u003eYouTube\u003c\/a\u003e\u003cspan\u003e explaining how best to fill punch bags.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cul class=\"ul1\"\u003e\u003c\/ul\u003e","brand":"Morgan Sports","offers":[{"title":"Filled","offer_id":39397441667175,"sku":"PB-35-FIL","price":270.0,"currency_code":"AUD","in_stock":false},{"title":"Empty","offer_id":39397441699943,"sku":"PB-35-EMP","price":195.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/products\/PB-35.jpg?v=1625636613"},{"product_id":"morgan-angle-punch-bag-4ft-empty-filled","title":"Morgan Angle Punch Bag - 4ft | Empty + Filled","description":"\u003ch2 style=\"text-align: center;\"\u003eMorgan Angle Punch Bag - 4ft | Empty + Filled\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eThe Morgan Sports\u003c\/span\u003e\u003cspan class=\"s2\"\u003e \u003c\/span\u003e\u003cspan class=\"s1\"\u003eAngle punch bag is a great choice when looking for an all-around training partner. This type of punch bag is designed to train uppercuts, hooks, straight punch, jabs, low kicks and anything else you can think of. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eIt is manufactured using our 900D ripstop vinyl and filled here in Australia using premium cotton and fleece to create a denser impact zone, evenly balancing the bag during filling to create a lifelike a training partner. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eThe unique shape is advantageous for punching at angles and uppercut shots. Durable nylon seat belt straps with stitched D-ring ensures that the boxing bag can be used for all kinds of training, while an additional tie-down loop located at the bottom of the 45kg bag ensures stabilisation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eMorgan Angle Punch Bag - 4ft | Empty + Filled Key Feratures\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"ul2\"\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003e900D Rip stop vinyl\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003e4 x hanging straps + tie-down loop \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eHeavy punch bag with practical striking angles\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eIdeal uppercut and knee bag\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eTop section: 72cm high x 40cm wide. \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eBottom section: 60cm high x 28cm wide. \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eTotal: 132cm high 40-45 kg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eAdd a safety\u003cspan\u003e \u003c\/span\u003e\u003ca title=\"snap lock\" href=\"https:\/\/www.fitness-hero.com\/products\/snap-hook-carabiner-cable-clips-6-sizes?_pos=1\u0026amp;_sid=a68d90ff8\u0026amp;_ss=r\" target=\"_blank\"\u003esnap lock\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eto your punch bag\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/PB-40A_480x480.png?v=1679531667\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/PB-40B_480x480.png?v=1679531681\" alt=\"\"\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/1_65bdb1c8-65fa-4682-b75c-bab512cff9f4.png?v=1769612223\" alt=\"Angled punch bag for practicing uppercuts, hooks, straight punches, and low kicks.\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/Fitness_Hero_Sydney_1.webp?v=1750660310\" alt=\"FITNESS HERO SYDNEY\" style=\"margin-bottom: 16px; float: none;\" width=\"205\" height=\"205\"\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cb\u003eNote\u003c\/b\u003e: Due to ongoing issues with freight companies, shipping filled bags can be expensive.  We sell \u003cspan face=\"-apple-system, BlinkMacSystemFont, San Francisco, Segoe UI, Roboto, Helvetica Neue, sans-serif\"\u003e\u003cspan\u003e\u003ca title=\"Punch bag Fill\" href=\"https:\/\/www.fitness-hero.com.au\/collections\/heavy-punch-bags\/products\/punch-bag-fill-material\" target=\"_blank\"\u003ePunch Bag Fill\u003c\/a\u003e\u003ca href=\"https:\/\/www.fitness-hero.com.au\/collections\/heavy-punch-bags\/products\/punch-bag-fill-material\" title=\"Punch bag Fill\"\u003e,\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e this way you can buy an empty punch bags and also purchase the rag in 20kg boxes. You can then fill your bags onsite, there are a number of videos on\u003cspan\u003e \u003c\/span\u003e\u003ca title=\"Youtube\" href=\"https:\/\/www.youtube.com\/results?search_query=how+to+fill+a+punch+bag\" target=\"_blank\"\u003eYoutube\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eexplaining how best to fill punch bags.\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\u003c\/ul\u003e","brand":"Morgan Sports","offers":[{"title":"Filled","offer_id":39397474435175,"sku":"PB-40-RDBLA-FIL","price":260.0,"currency_code":"AUD","in_stock":true},{"title":"Empty","offer_id":39397474467943,"sku":"PB-40-RDBLA-EMP","price":160.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/products\/PB-40.jpg?v=1625641920"},{"product_id":"morgan-uppercut-punch-bag-100cm-empty-filled","title":"Morgan Uppercut Punch Bag [100cm]","description":"\u003ch2 style=\"text-align: center;\"\u003eMorgan Uppercut Punch Bag [100cm] \u003cbr\u003eEmpty + Filled\u003c\/h2\u003e\n\u003cp\u003eThe horizontal punch bag from Morgan Sports is a commercially designed punch bag designed to work on upper cutting techniques.  Measuring 100 cm in length and 30 cm in width and weighing approx.  25kg,  this punch bag is great for specific uppercut technique training. \u003c\/p\u003e\n\u003cp\u003eMade from 850D ripstop vinyl with 2 reinforced nylon hanging straps that are sewn into the entire length of the bag,  ensures that the uppercut bag will provide you with the long-lasting commercial grade product your gym requires.  Filled with a premium blend of Australian made fleece and cotton,  provides a dense and safe striking target.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eMorgan Uppercut Punch Bag [100cm] | Empty + Filled - Filled Key Features\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"ul2\"\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003eM\u003c\/span\u003e\u003cspan class=\"s2\"\u003eade from a strong 850D ripstop vinyl material\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003e2 x reinforced nylon straps\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eDimensions: 100 x 30 cms - approx. 25kg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eEmpty option is also available\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"s2\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cb\u003eAdd a safety\u003cspan\u003e \u003c\/span\u003e\u003ca title=\"snap lock\" href=\"https:\/\/www.fitness-hero.com.au\/products\/snap-hook-carabiner-cable-clips-6-sizes?_pos=1\u0026amp;_sid=a68d90ff8\u0026amp;_ss=r\" target=\"_blank\"\u003esnap lock\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eto your punch bag\u003c\/b\u003e\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/PB-18A_480x480.png?v=1686983606\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/PB-18B_480x480.png?v=1686983627\"\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/7_9db8c7ea-3956-4700-a236-c341e44eacf1.png?v=1770130407\" alt=\"Horizontal punch bag for practicing uppercuts and close-range punching techniques.\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg height=\"206\" width=\"206\" style=\"margin-bottom: 16px; float: none;\" alt=\"FITNESS HERO SYDNEY\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/Fitness_Hero_Sydney_1.webp?v=1750660310\"\u003e\u003c\/div\u003e\n\u003cul class=\"ul1\"\u003e\u003c\/ul\u003e","brand":"Morgan Sports","offers":[{"title":"Empty","offer_id":39397617008743,"sku":"PB-18-BLA-EMP","price":109.0,"currency_code":"AUD","in_stock":true},{"title":"Filled","offer_id":39397616975975,"sku":"PB-18-BLA-FIL","price":135.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/products\/PB-18.jpg?v=1625657049"},{"product_id":"morgan-wrecking-ball-punch-bag-empty-filled","title":"Morgan Wrecking Ball Punch Bag","description":"\u003ch2 style=\"text-align: center;\"\u003eMorgan Wrecking Ball Punch Bag | Empty + Filled\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eThis Morgan Wrecking Ball Punch Bag | Empty + Filled is an undisputed punching bag. True to its form and shape, it is ideal for every punch and strike including hooks and uppercuts.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv class=\"Polaris-Popover__ContentContainer\"\u003e\n\u003cdiv id=\":rc58:\" class=\"Polaris-Popover__Content Polaris-Popover__Content--fluidContent\"\u003e\n\u003cdiv class=\"Polaris-Popover__Pane Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\" data-polaris-scrollable=\"true\"\u003e\n\u003cdiv class=\"_PopoverContainer_1o103_1\"\u003e\n\u003cdiv class=\"Polaris-Popover__Pane Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\" data-polaris-scrollable=\"true\"\u003e\n\u003cdiv class=\"_Container_1kcqz_1\"\u003e\n\u003cdiv class=\"_Vertical_1kcqz_9\"\u003e\n\u003cdiv class=\"_VerticalLayout_tmqkl_40\"\u003e\n\u003cdiv class=\"_OutputSection_tmqkl_1\" aria-live=\"polite\"\u003e\n\u003cdiv class=\"_ContentWrapper_tmqkl_19\"\u003e\n\u003cdiv class=\"_Content_tmqkl_19 _VerticalContent_tmqkl_45 Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\" data-polaris-scrollable=\"true\"\u003e\n\u003cdiv class=\"Polaris-Box\"\u003e\n\u003cdiv class=\"Polaris-InlineStack\"\u003e\n\u003cdiv class=\"_TextOutput_zc9gg_1\"\u003e\n\u003cdiv class=\"_PlainText_zc9gg_26 _Vertical_zc9gg_21\"\u003e\n\u003cp class=\"Polaris-Text--root Polaris-Text--bodyMd\"\u003eConstructed with our durable 900D ripstop vinyl and filled in-house with high-grade cotton and fleece, the Morgan Wrecking Ball Punch Bag offers a densely packed impact area and balanced weight distribution for a smooth and consistent swinging motion.\u003c\/p\u003e\n\u003cp class=\"Polaris-Text--root Polaris-Text--bodyMd\"\u003eIts distinctive shape is ideal for practicing angled punches and perfecting body shots, making it a must-have for elite boxers. The reinforced nylon seatbelt and triple-stitched D-ring patches minimise chain noise and ensure long-lasting durability.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eMorgan Wrecking Ball Punch Bag | Empty + Filled Key Features\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"ul2\"\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003eG\u003c\/span\u003e\u003cspan class=\"s2\"\u003ereat alternative to a heavy bag as can be used for multi-striking\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eMade from a strong 900D ripstop vinyl\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003e3 x hanging rings\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eChains \u0026amp; Swivel included\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eIdeal for personal home use or gym use\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eSize: 75cm x 55cm\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\u003cspan class=\"s4\"\u003eWeight: approx. 35-40kg\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"s4\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cb\u003eAdd a safety\u003cspan\u003e \u003c\/span\u003e\u003ca title=\"snap lock\" href=\"https:\/\/www.fitness-hero.com.au\/products\/snap-hook-carabiner-cable-clips-6-sizes?_pos=1\u0026amp;_sid=a68d90ff8\u0026amp;_ss=r\" target=\"_blank\"\u003esnap lock\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eto your punch bag\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"s4\"\u003e.\u003cb\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/PB-36A_480x480.png?v=1677047463\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/PB-36B_480x480.png?v=1677047486\" alt=\"\"\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" alt=\"Heavy wrecking ball punch bag for practicing hooks, uppercuts, and power strikes.\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/6_3eb975cf-ed58-408b-83c5-d0d7b8bb929f.png?v=1768552196\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg height=\"205\" width=\"205\" style=\"margin-bottom: 16px; float: none;\" alt=\"FITNESS HERO SYDNEY\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/Fitness_Hero_Sydney_1.webp?v=1750660310\"\u003e\u003c\/div\u003e\n\u003cul class=\"ul1\"\u003e\u003c\/ul\u003e","brand":"Morgan Sports","offers":[{"title":"Filled","offer_id":39397620547687,"sku":"PB-36-RDBLA-FIL","price":265.0,"currency_code":"AUD","in_stock":true},{"title":"Empty","offer_id":39397620580455,"sku":"PB-36-RDBLA-EMP","price":160.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/PB-36_Fitness_hero.jpg?v=1728976418"},{"product_id":"morgan-muay-thai-clinch-punch-bag-empty-filled","title":"Morgan Muay Thai Clinch Punch Bag | Empty + Filled","description":"\u003ch2 style=\"text-align: center;\"\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eMorgan Muay Thai Clinch Punch Bag Empty + Filled - Filled\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/h2\u003e\n\u003cp\u003eThe Morgan Muay Thai Clinch bag is designed to develop Muay Thai techniques and build better stamina. The bottleneck design allows simulation of a real opponent which helps you focus on attacking during the clinch — an extremely important aspect of any combat sports training.\u003c\/p\u003e\n\u003cp\u003eBy grabbing the top of the bag, it allows a heavier focus on kneeing and elbowing drills while still pulling the bag into your body and supporting a better overall technique.\u003c\/p\u003e\n\u003cp\u003eThe Morgan clinch bag is made using 950D ripstop vinyl, 6 x nylon seat belt webbed straps with additional rivet reinforcement.\u003c\/p\u003e\n\u003cp\u003eThe bag is filled in Australia using premium rags to ensure that bag is dense, evenly balanced, and resilient during the toughest workout.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch6\u003e\n\u003cspan style=\"text-decoration: underline; font-size: 1.4em;\"\u003e\u003cstrong\u003eMorgan Muay Thai Clinch Punch Bag | Empty + Filled - Filled Key Features\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h6\u003e\n\u003cul class=\"ul2\"\u003e\n\u003cli class=\"li1\"\u003e\u003cspan class=\"s2\"\u003eMade using 950D rip stop vinyl\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003e6 x nylon web straps with additional rivet reinforcement\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eDesigned to support punching, kicking and kneeing drills with unique tear drop shape to simulate an opponent\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eHelp encourage correct knee practising by moving straps up so that user does not hold it during knee practising but holds the hand around bottleneck instead - that is the correct way to practice knee\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eWith proper installation, this bag is also designed for a low kick and neck kick practising as well. Bottleneck simulates neck of human\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eDimension: 140cm x 45cm\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eWeight: approx 50-55kg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"s2\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/PB-44A_480x480.png?v=1686812337\" alt=\"\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/PB-44B_480x480.png?v=1686812331\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" alt=\"Clinch training bag for practicing Muay Thai clinch control and knee strikes.\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/5_57a9dda6-fba2-4460-b68f-c85adb83e230.png?v=1770061075\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/Fitness_Hero_Sydney_1.webp?v=1750660310\" alt=\"FITNESS HERO SYDNEY\" style=\"margin-bottom: 16px; float: none;\" width=\"205\" height=\"205\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv id=\"prodaccordion\" class=\"tab-content\"\u003e\n\u003cdiv id=\"description\" class=\"tab-pane active\" aria-labelledby=\"tabDescription\" role=\"tabpanel\"\u003e\n\u003cdiv class=\"panel panel-default\"\u003e\n\u003cdiv aria-labelledby=\"headingOne\" role=\"tabpanel\" class=\"panel-collapse collapse show\" id=\"collapseOne\"\u003e\n\u003cdiv class=\"panel-body\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003eNote\u003c\/b\u003e: Due to ongoing issues with freight companies, we are no longer able to sell filled punch bags shipped as single pieces, this is why we have MOQ for 2 bags as they are shipped on a pallet. We sell \u003ca href=\"https:\/\/www.morgansports.com.au\/bag-fill~30196262\"\u003e20kg boxes of rags\u003c\/a\u003e, this way you can buy an empty punch bags and also purchase the rag in 20kg boxes. You can then fill your bags onsite, there are a number of videos on \u003ca href=\"https:\/\/www.youtube.com\/results?search_query=how+to+fill+a+punch+bag\"\u003eYouTube\u003c\/a\u003e explaining how best to fill punch bags.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-zm-rendered=\"true\" data-id=\"b407eb48-a7ac-45a8-8982-4e0a79819f41\" class=\"zip-widget__wrapper zip-widget__wrapper--display-popup zip-widget__wrapper--type-cartwidget\" data-zm-popup-asset=\"termsdialog\" data-zm-widget=\"popup\" data-zm-asset=\"cartwidget\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cul class=\"ul1\"\u003e\u003c\/ul\u003e","brand":"Morgan Sports","offers":[{"title":"Filled","offer_id":39397623890023,"sku":"PB-44-FIL","price":280.0,"currency_code":"AUD","in_stock":true},{"title":"Empty","offer_id":39397623922791,"sku":"PB-44-EMP","price":185.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/products\/PB-44.jpg?v=1625658239"},{"product_id":"morgan-xl-platinum-angle-punch-bag-empty-filled","title":"Morgan XL Platinum Angle Punch Bag | Empty + Filled","description":"\u003cdiv class=\"Polaris-Popover__ContentContainer\"\u003e\n\u003cdiv id=\":r156h:\" class=\"Polaris-Popover__Content Polaris-Popover__Content--fluidContent\"\u003e\n\u003cdiv class=\"Polaris-Popover__Pane Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\" data-polaris-scrollable=\"true\"\u003e\n\u003cdiv class=\"_PopoverContainer_1o103_1\"\u003e\n\u003cdiv class=\"Polaris-Popover__Pane Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\" data-polaris-scrollable=\"true\"\u003e\n\u003cdiv class=\"_Container_1kcqz_1\"\u003e\n\u003cdiv class=\"_Vertical_1kcqz_9\"\u003e\n\u003cdiv class=\"_VerticalLayout_tmqkl_40\"\u003e\n\u003cdiv class=\"_OutputSection_tmqkl_1\" aria-live=\"polite\"\u003e\n\u003cdiv class=\"_ContentWrapper_tmqkl_19\"\u003e\n\u003cdiv class=\"_Content_tmqkl_19 _VerticalContent_tmqkl_45 Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\" data-polaris-scrollable=\"true\"\u003e\n\u003cdiv class=\"Polaris-Box\"\u003e\n\u003cdiv class=\"Polaris-InlineStack\"\u003e\n\u003cdiv class=\"_TextOutput_zc9gg_1\"\u003e\n\u003cdiv class=\"_PlainText_zc9gg_26 _Vertical_zc9gg_21\"\u003e\n\u003cdiv class=\"Polaris-Popover__ContentContainer\"\u003e\n\u003cdiv class=\"Polaris-Popover__Content Polaris-Popover__Content--fluidContent\" id=\":r15c7:\"\u003e\n\u003cdiv data-polaris-scrollable=\"true\" class=\"Polaris-Popover__Pane Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\"\u003e\n\u003cdiv class=\"_PopoverContainer_1o103_1\"\u003e\n\u003cdiv data-polaris-scrollable=\"true\" class=\"Polaris-Popover__Pane Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\"\u003e\n\u003cdiv class=\"_Container_1kcqz_1\"\u003e\n\u003cdiv class=\"_Vertical_1kcqz_9\"\u003e\n\u003cdiv class=\"_VerticalLayout_tmqkl_40\"\u003e\n\u003cdiv aria-live=\"polite\" class=\"_OutputSection_tmqkl_1\"\u003e\n\u003cdiv class=\"_ContentWrapper_tmqkl_19\"\u003e\n\u003cdiv data-polaris-scrollable=\"true\" class=\"_Content_tmqkl_19 _VerticalContent_tmqkl_45 Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\"\u003e\n\u003cdiv class=\"Polaris-Box\"\u003e\n\u003cdiv class=\"Polaris-InlineStack\"\u003e\n\u003cdiv class=\"_TextOutput_zc9gg_1\"\u003e\n\u003cdiv class=\"_PlainText_zc9gg_26 _Vertical_zc9gg_21\"\u003e\n\u003ch2 class=\"Polaris-Text--root Polaris-Text--bodyMd\" style=\"text-align: center;\"\u003eMorgan XL Platinum Angle Punch Bag | Empty + Filled\u003c\/h2\u003e\n\u003cp class=\"Polaris-Text--root Polaris-Text--bodyMd\"\u003eExperience enhanced training with the Morgan XL Platinum Angle Punch Bag | Empty + Filled. Constructed with 1000D ripstop vinyl and premium cotton and heavy fleece filling, this oversized bag offers a larger and heavier striking surface, perfect for delivering powerful jabs and low kicks.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"Polaris-Text--root Polaris-Text--bodyMd\"\u003eThe even distribution of filling creates a realistic feeling and the unique shape makes it perfect for angled punches and uppercut training.\u003c\/p\u003e\n\u003cdiv class=\"Polaris-Popover__ContentContainer\"\u003e\n\u003cdiv id=\":r157m:\" class=\"Polaris-Popover__Content Polaris-Popover__Content--fluidContent\"\u003e\n\u003cdiv class=\"Polaris-Popover__Pane Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\" data-polaris-scrollable=\"true\"\u003e\n\u003cdiv class=\"_PopoverContainer_1o103_1\"\u003e\n\u003cdiv class=\"Polaris-Popover__Pane Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\" data-polaris-scrollable=\"true\"\u003e\n\u003cdiv class=\"_Container_1kcqz_1\"\u003e\n\u003cdiv class=\"_Vertical_1kcqz_9\"\u003e\n\u003cdiv class=\"_VerticalLayout_tmqkl_40\"\u003e\n\u003cdiv class=\"_OutputSection_tmqkl_1\" aria-live=\"polite\"\u003e\n\u003cdiv class=\"_ContentWrapper_tmqkl_19\"\u003e\n\u003cdiv class=\"_Content_tmqkl_19 _VerticalContent_tmqkl_45 Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\" data-polaris-scrollable=\"true\"\u003e\n\u003cdiv class=\"Polaris-Box\"\u003e\n\u003cdiv class=\"Polaris-InlineStack\"\u003e\n\u003cdiv class=\"_TextOutput_zc9gg_1\"\u003e\n\u003cdiv class=\"_PlainText_zc9gg_26 _Vertical_zc9gg_21\"\u003e\n\u003cp class=\"Polaris-Text--root Polaris-Text--bodyMd\"\u003eConstructed from tough nylon material and featuring a reinforced D-ring, this punching bag can withstand intense training sessions. Additionally, a tie-down loop at the base of the bag offers added stability during use.\u003c\/p\u003e\n\u003cp class=\"Polaris-Text--root Polaris-Text--bodyMd\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eMorgan XL Platinum Angle Punch Bag | Empty + Filled Key Features\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cul class=\"ul2\"\u003e\n\u003cli\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eC\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eonstructed from 1000D ripstop vinyl\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003e6 x reinforced hanging straps\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eBalanced 55-60 kg weight reduces overall swing of the bag\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eThe multipurpose design which is ideal for punching, kicking, kneeing, elbowing, uppercutting\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eA larger 15cm overhang allows for a better uppercutting area\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eWe recommend using a swivel or carabineer which will allow the bag to spin and move freely \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eChains and swivel not supplied\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003e50cm top diameter x 65cm top length\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003e15cm overhang area\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003e30cm bottom diameter x 70cm in length, lower kicking area\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eoverall length - 140cm\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003eFilled weight approx. 55-60kg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eMorgan XL Platinum Angle Punch Bag | Empty + Filled Size Guide\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/PB-40-XL_b772566a-8aef-43f2-941a-81b9f4a0d6c8.jpg?v=1728975885\" alt=\"Morgan XL Platinum Angle Punch Bag | Empty + Filled\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cspan class=\"s2\"\u003e\u003cb\u003eMorgan XL Platinum Angle Punch Bag | Empty + Filled Specifications\u003c\/b\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: start;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/PB-40-XLA_480x480.png?v=1687780825\" alt=\"Morgan XL Platinum Angle Punch Bag | Empty + Filled\" style=\"margin-bottom: 16px; float: none; display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cspan class=\"s2\"\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003e\u003cb\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/PB-40-XLB_480x480.png?v=1687780831\" alt=\"\"\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/2_0879fdf7-ce3a-4db8-aaa2-f4d56d224455.png?v=1770195523\" alt=\"Large angled punch bag for practicing powerful punches and low kicks.\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/Fitness_Hero_Sydney_1.webp?v=1750660310\" alt=\"FITNESS HERO SYDNEY\" style=\"margin-bottom: 16px; float: none;\" width=\"205\" height=\"205\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cb\u003eNote\u003c\/b\u003e: Due to ongoing issues with freight companies, shipping filled bags can be expensive.  We sell \u003cspan face=\"-apple-system, BlinkMacSystemFont, San Francisco, Segoe UI, Roboto, Helvetica Neue, sans-serif\"\u003e\u003cspan\u003e\u003ca href=\"https:\/\/www.fitness-hero.com.au\/collections\/heavy-punch-bags\/products\/punch-bag-fill-material\" title=\"Punch bag Fill\" target=\"_blank\"\u003ePunch Bag Fill\u003c\/a\u003e\u003ca title=\"Punch bag Fill\" href=\"https:\/\/www.fitness-hero.com.au\/collections\/heavy-punch-bags\/products\/punch-bag-fill-material\"\u003e,\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e this way you can buy an empty punch bags and also purchase the rag in 20kg boxes. You can then fill your bags onsite, there are a number of videos on\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.youtube.com\/results?search_query=how+to+fill+a+punch+bag\" title=\"Youtube\" target=\"_blank\"\u003eYoutube\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eexplaining how best to fill punch bags.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eWe can also provide shipping to local depots \u0026amp; business address, for more affordable pricing please get in touch with us.\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\u003c\/ul\u003e","brand":"Morgan Sports","offers":[{"title":"Filled","offer_id":39397631328359,"sku":"PB-40-XL-FIL-Yes","price":395.0,"currency_code":"AUD","in_stock":true},{"title":"Empty","offer_id":39397631361127,"sku":"PB-40-XL-EMP-Yes","price":269.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/products\/PB-40-XL-EMP-Yes.jpg?v=1642478723"},{"product_id":"morgan-mma-3ft-torso-shaped-heavy-punch-bag-empty-filled","title":"Morgan MMA 3ft Torso Shaped Heavy Punch bag | Empty + Filled","description":"\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePRODUCT DETAILS\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cdiv class=\"tabbable\"\u003e\n\u003cdiv id=\"prodaccordion\" class=\"tab-content\"\u003e\n\u003cdiv id=\"description\" class=\"tab-pane active\" aria-labelledby=\"tabDescription\" role=\"tabpanel\"\u003e\n\u003cdiv class=\"panel panel-default\"\u003e\n\u003cdiv aria-labelledby=\"headingOne\" role=\"tabpanel\" class=\"panel-collapse collapse show\" id=\"collapseOne\"\u003e\n\u003cdiv class=\"panel-body\"\u003e\n\u003cp\u003eThis Torso-shaped heavy punching bag from Morgan Sports is designed to withstand the roughest boxing and MMA workouts. Perfect for targeting and practising specific body punching and kicking techniques, its 0.5cm EVA sheets under white target areas are designed to create real-life high-impact strikes on a dummy opponent.\u003c\/p\u003e\n\u003cp\u003eIt can be used to practice clinching, ground and pound plus throwing, and is ideal for flying knee and direct elbow strikes. Its 4-way tie-down strap is made to eliminate any swinging. \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cu\u003eSPECIFICATIONS\u003c\/u\u003e\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003eHuman torso shape\u003c\/li\u003e\n\u003cli\u003e3ft in height\u003c\/li\u003e\n\u003cli\u003eUsed for direct sticking simulation\u003c\/li\u003e\n\u003cli\u003ePadded inserts under white target zones\u003c\/li\u003e\n\u003cli\u003eHanging and Tie down straps to minimise movement \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/2_dddaaf17-4962-483e-86b1-c280cdb4ace2.png?v=1770060871\" alt=\"Torso-shaped punch bag for practicing body punches and kicks in boxing and MMA training.\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg height=\"205\" width=\"205\" style=\"margin-bottom: 16px; float: none;\" alt=\"FITNESS HERO SYDNEY\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/Fitness_Hero_Sydney_1.webp?v=1750660310\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cb\u003eAdd a safety\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.fitness-hero.com.au\/products\/snap-hook-carabiner-cable-clips-6-sizes?_pos=1\u0026amp;_sid=a68d90ff8\u0026amp;_ss=r\" title=\"snap lock\" target=\"_blank\"\u003esnap lock\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eto your punch bag\u003c\/b\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline; color: #ff2a00;\"\u003e\u003cstrong\u003e\u003cspan class=\"s3\"\u003eResidential Delivery Surcharge  - Filled Bags\u003c\/span\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003cspan class=\"s3\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan\u003ePlease note:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eFor residential deliveries, a surcharge of $125 per bag applies due to the heavyweight nature, necessitating transportation on a pallet with a tailgate truck.\u003c\/p\u003e\n\u003cp\u003eFor cost-effective shipping, our team can provide alternative options for delivery to local depot hubs and commercial business addresses.\u003c\/p\u003e\n\u003cp\u003ePlease contact us for assistance\u003c\/p\u003e\n\u003cul class=\"ul2\"\u003e\u003c\/ul\u003e\n\u003cul class=\"ul1\"\u003e\u003c\/ul\u003e","brand":"Morgan Sports","offers":[{"title":"Empty","offer_id":39648854966375,"sku":"PB-45","price":175.0,"currency_code":"AUD","in_stock":true},{"title":"Filled","offer_id":39648854999143,"sku":"PB-45-FIL","price":250.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/products\/PB-45.jpg?v=1625659079"},{"product_id":"morgan-mini-skinny-punch-bag-empty-filled","title":"Morgan Mini \u0026 Skinny Punch Bag | Empty + Filled","description":"\u003ch2 style=\"text-align: center;\"\u003eMorgan Mini \u0026amp; Skinny Punch Bag | Empty + Filled\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eThe Morgan Mini \u0026amp; Skinny Punch Bag is designed for the up-and-coming boxer. This specific punch bag is made with the junior boxers in mind. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eMeasuring 60cm x 30cm and weighing 15kg, this bag will fit into tight spaces and will not appear overpowering for younger kids that want to see the bag move when they perform at their best. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eMade using 650D ripstop vinyl, 4 x nylon seat belt webbed straps and filled in Australia using premium softer rags allows us to ensure that bag is evenly balanced and safe for younger athletes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan class=\"s1\"\u003eMorgan Mini \u0026amp; Skinny Punch Bag | Empty + Filled Specifications\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eMade from 650D ripstop vinyl material\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003e4 x straps\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003e2 x hanging straps with D-rings\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eIdeal for junior boxers\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eDimensions: 60 x 30cms\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eApprox. 15kg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\" class=\"s3\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eAdd a safety \u003ca href=\"https:\/\/www.fitness-hero.com.au\/products\/snap-hook-carabiner-cable-clips-6-sizes\" title=\"snap lock\" rel=\"noopener\" target=\"_blank\"\u003esnap lock\u003c\/a\u003e to your punch bag\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\" class=\"s3\"\u003e\u003cimg alt=\"Mini \u0026amp; Skinny punch bag feature list\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/Mini_Skinny_punch_bag_feature_list_480x480.png?v=1650109914\"\u003e\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\" class=\"s3\"\u003e\u003cimg alt=\"Mini \u0026amp; Skinny punch bag feature list\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/Mini_Skinny_punch_bag_feature_list1_480x480.png?v=1650109941\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/6_1bce6b1d-0424-4c30-b979-38cc61eae91e.png?v=1770660299\" alt=\"The Morgan Mini \u0026amp; Skinny Punch Bag is sized for kids to practice punching and cardio boxing in small spaces.\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/Fitness_Hero_Sydney_1.webp?v=1750660310\" alt=\"FITNESS HERO SYDNEY\" style=\"margin-bottom: 16px; float: none; display: block; margin-left: auto; margin-right: auto;\" width=\"205\" height=\"205\"\u003e\u003c\/div\u003e\n\u003cul class=\"ul2\"\u003e\u003c\/ul\u003e\n\u003cul class=\"ul1\"\u003e\u003c\/ul\u003e","brand":"Morgan Sports","offers":[{"title":"Filled","offer_id":39646657151079,"sku":"PB-9-FIL-BLA","price":75.0,"currency_code":"AUD","in_stock":false},{"title":"Empty","offer_id":39646657183847,"sku":"PB-9-EMP-BLA","price":44.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/products\/PB-9-FIL-BLA.jpg?v=1646199794"},{"product_id":"morgan-short-skinny-punch-bag-empty-filled","title":"Morgan Short \u0026 Skinny Punch Bag | Empty + Filled","description":"\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eMorgan Short \u0026amp; Skinny Punch Bag\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThe Morgan Short \u0026amp; Skinny Punch Bag is versatile, serving as both a junior punch bag and a solid power punch target. Measuring 75cm in length and 31cm in width and weighing 18kg, this punch bag can fit into smaller gym spaces.\u003c\/p\u003e\n\u003cp\u003eIts construction features 750D ripstop vinyl and is filled with Australian-made fleece and cotton, ensuring proper weight and safety for users. Additionally, the punch bag's four (4) nylon straps and two (2) hanging straps equipped with industrial-grade D-rings and thread make it ideal for any boxing gym setting.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eMorgan Short \u0026amp; Skinny Punch Bag Key Features\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMade from a strong 750D rip stop vinyl material\u003c\/li\u003e\n\u003cli\u003e4 x straps\u003c\/li\u003e\n\u003cli\u003e2 x hanging straps\u003c\/li\u003e\n\u003cli\u003eIdeal for personal home use or light gym use\u003c\/li\u003e\n\u003cli\u003eDimensions: 75 x 31cms - approx. 18kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eAdd a safety \u003ca title=\"snap lock\" href=\"https:\/\/www.fitness-hero.com\/products\/snap-hook-carabiner-cable-clips-6-sizes?_pos=1\u0026amp;_sid=a68d90ff8\u0026amp;_ss=r\" target=\"_blank\"\u003esnap lock\u003c\/a\u003e to your punch bag\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/PB-10A_480x480.png?v=1701665836\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/PB-10B_480x480.png?v=1701665855\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/4_44994973-0261-4253-ac35-cd9ecfef790f.png?v=1770130063\" alt=\"Small punch bag for kids or light punching practice in limited training spaces.\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/Heading_3cb6658c-6634-4fda-8dcf-70b932c589dd.png?v=1749873117\" alt=\"FITNESS HERO SYDNEY\" style=\"margin-bottom: 16px; float: none;\" width=\"205\" height=\"205\"\u003e\u003c\/div\u003e\n\u003cul class=\"ul2\"\u003e\u003c\/ul\u003e\n\u003cul class=\"ul1\"\u003e\u003c\/ul\u003e","brand":"Morgan Sports","offers":[{"title":"Empty \/ Blue","offer_id":39646676189287,"sku":"PB-10-EMP-BLU","price":60.0,"currency_code":"AUD","in_stock":false},{"title":"Empty \/ Black","offer_id":39646676222055,"sku":"PB-10-EMP-BLA","price":60.0,"currency_code":"AUD","in_stock":true},{"title":"Filled \/ Blue","offer_id":39646676287591,"sku":"PB-10-FIL-BLU","price":90.0,"currency_code":"AUD","in_stock":false},{"title":"Filled \/ Black","offer_id":39646676320359,"sku":"PB-10-FIL-BLA","price":90.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/products\/PB-9-FIL-BLA_314736b4-601b-454c-9c0d-5d3deb95afba.jpg?v=1646201769"},{"product_id":"morgan-small-nugget-punch-bag-filled-empty","title":"Morgan Small Nugget Punch Bag | Filled + Empty","description":"\u003ch2 style=\"text-align: center;\"\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eMorgan Small Nugget Punch Bag\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eThe small nugget punch bag from Morgan sports  is a great punch bag that is designed to be used in smaller spaces.  Measuring 75 cm in height and 35cm in width and weighing approx. 22kg,  this punch bag is great for cardio fitness training when only punching is going to be done.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eMade from 850D ripstop vinyl,  4 nylon hanging straps,  secured with strong D rings to hold the bags weight and a stabilising strap at the bottom of the bag makes these a great home and studio bag.  Filled with a premium blend of Australian made fleece and cotton, it provides a dense and safe striking target.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eMorgan Small Nugget Punch Bag Key Features\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eMade from a strong 850D ripstop vinyl material\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003e4 x hanging straps secured with D rings\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003e1 x tie-down loop to stabilise the bag\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eDimensions: 75 x 35cms - approx. 22kg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eEmpty options also available\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cb\u003eAdd a safety\u003cspan\u003e \u003c\/span\u003e\u003ca title=\"snap lock\" href=\"https:\/\/www.fitness-hero.com\/products\/snap-hook-carabiner-cable-clips-6-sizes?_pos=1\u0026amp;_sid=a68d90ff8\u0026amp;_ss=r\" target=\"_blank\"\u003esnap lock\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eto your punch bag\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"s3\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/Nuggest_punch_bag_feature_list_480x480.webp?v=1650240049\" alt=\"Nugget punch bag feature list\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/Nuggest_punch_bag_feature_list1_480x480.webp?v=1650240070\" alt=\"Nugget punch bag feature list\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/4_d43afed9-8524-4e83-9cdf-fa5b365b1f14.png?v=1769601898\" alt=\"Small punch bag for cardio boxing and light striking in tight training spaces.\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/Fitness_Hero_Sydney_1.webp?v=1750660310\" alt=\"FITNESS HERO SYDNEY\" style=\"margin-bottom: 16px; float: none;\" width=\"205\" height=\"205\"\u003e\u003c\/div\u003e\n\u003cul class=\"ul1\"\u003e\u003c\/ul\u003e\n\u003cul class=\"ul2\"\u003e\u003c\/ul\u003e\n\u003cul class=\"ul1\"\u003e\u003c\/ul\u003e","brand":"Morgan Sports","offers":[{"title":"Empty \/ Black","offer_id":39648608288871,"sku":"PB-12-EMP-BLA","price":78.0,"currency_code":"AUD","in_stock":true},{"title":"Filled \/ Red","offer_id":39648608321639,"sku":"PB-12-FIL-RED","price":120.0,"currency_code":"AUD","in_stock":true},{"title":"Filled \/ Blue","offer_id":39648608354407,"sku":"PB-12-FIL-BLU","price":120.0,"currency_code":"AUD","in_stock":false},{"title":"Filled \/ Black","offer_id":39648608387175,"sku":"PB-12-FIL-BLA","price":120.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/products\/PB-12-EMP-BLA.jpg?v=1677032960"},{"product_id":"ladies-morgan-1m-skinny-punch-bag-empty-filled","title":"Ladies Morgan 1m Skinny Punch Bag | Empty +  Filled","description":"\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan class=\"s1\"\u003eLadies Morgan 1m Skinny Punch Bag | Empty + Filled\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan class=\"s1\"\u003eThe Morgan ladies punch bags are designed for as a great all-round punch bag.  Measuring 100 cm in length and 31 cm in width,  with a 20kg weight allows for the punch bag to be placed in smaller areas. \u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"Polaris-Popover__ContentContainer\"\u003e\n\u003cdiv class=\"Polaris-Popover__Content Polaris-Popover__Content--fluidContent\" id=\":rn6n:\"\u003e\n\u003cdiv data-polaris-scrollable=\"true\" class=\"Polaris-Popover__Pane Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\"\u003e\n\u003cdiv class=\"_PopoverContainer_1o103_1\"\u003e\n\u003cdiv data-polaris-scrollable=\"true\" class=\"Polaris-Popover__Pane Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\"\u003e\n\u003cdiv class=\"_Container_1kcqz_1\"\u003e\n\u003cdiv class=\"_Vertical_1kcqz_9\"\u003e\n\u003cdiv class=\"_VerticalLayout_tmqkl_40\"\u003e\n\u003cdiv aria-live=\"polite\" class=\"_OutputSection_tmqkl_1\"\u003e\n\u003cdiv class=\"_ContentWrapper_tmqkl_19\"\u003e\n\u003cdiv data-polaris-scrollable=\"true\" class=\"_Content_tmqkl_19 _VerticalContent_tmqkl_45 Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\"\u003e\n\u003cdiv class=\"Polaris-Box\"\u003e\n\u003cdiv class=\"Polaris-InlineStack\"\u003e\n\u003cdiv class=\"_TextOutput_zc9gg_1\"\u003e\n\u003cdiv class=\"_PlainText_zc9gg_26 _Vertical_zc9gg_21\"\u003e\n\u003cp class=\"Polaris-Text--root Polaris-Text--bodyMd\"\u003eThe punch bag is designed with the highest quality materials. The 750d ripstop vinyl provides durability, while the Australian made fleece and cotton fill make it safe and user-friendly. For added security, the bag features 4 nylon straps, 2 hanging straps with industrial quality D rings, and strong industrial quality thread. These punch bags are ideal for serious training.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003cspan class=\"s1\"\u003eLadies Morgan 1m Skinny Punch Bag | Empty + Filled Fey Features\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eMade from a strong 750D rip stop vinyl material\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003e4 x straps\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003e2 x hanging straps\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eIdeal for personal home use or light gym use\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eDimensions: 100 x 31 cms - approx. 20-25kg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cb\u003eAdd a safety\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.fitness-hero.com\/products\/snap-hook-carabiner-cable-clips-6-sizes?_pos=1\u0026amp;_sid=a68d90ff8\u0026amp;_ss=r\" title=\"snap lock\" target=\"_blank\"\u003esnap lock\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eto your punch bag\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"s3\"\u003e\u003cimg alt=\"Pink punch bag feature list\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/Pink_punch_bag_feature_list_480x480.png?v=1650241054\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003e\u003cimg alt=\"Pink punch bag feature list\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/Pink_punch_bag_feature_list1_480x480.png?v=1650241070\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/2_768f7fb0-fa45-4caa-9e0b-a735af372c6c.png?v=1770662574\" alt=\"The Morgan Ladies Punch Bag is a compact bag for light punching and cardio boxing in smaller training spaces.\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/Fitness_Hero_Sydney_1.webp?v=1750660310\" alt=\"FITNESS HERO SYDNEY\" style=\"margin-bottom: 16px; float: none;\" width=\"206\" height=\"206\"\u003e\u003c\/div\u003e\n\u003cul class=\"ul2\"\u003e\u003c\/ul\u003e\n\u003cul class=\"ul1\"\u003e\u003c\/ul\u003e","brand":"Morgan Sports","offers":[{"title":"Filled","offer_id":39648771637351,"sku":"PB-11a-RAG","price":120.0,"currency_code":"AUD","in_stock":true},{"title":"Empty","offer_id":39648771670119,"sku":"PB-11a-EMP","price":80.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/products\/PB-11a-EMP.jpg?v=1646292624"},{"product_id":"morgan-xl-nugget-heavy-punch-bag-empty-filled","title":"Morgan XL Nugget Heavy Punch Bag | Empty + Filled","description":"\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003eMorgan XL Nugget Heavy Punch Bag\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThe Morgan XL Nugget punch bag is a compact and versatile option for smaller training spaces. This 35kg bag measures 100cm in height and 35cm in width, making it perfect for cardio fitness workouts focused on punching.\u003c\/p\u003e\n\u003cp\u003eCrafted from 850D ripstop vinyl and equipped with four nylon hanging straps and secure D rings, this bag is designed for durability. Additionally, the bottom of the bag has a stabilizing strap to keep it in place during vigorous workouts. Filled with a premium blend of Australian-made fleece and cotton, this bag offers a dense and secure target for striking.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eMorgan XL Nugget Heavy Punch Bag Key Features\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eMade from a strong 850D ripstop vinyl material\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003e4 x hanging straps secured with D rings\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003e1 x tie-down loop to stabilise the bag\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eDimensions: 100 x 35 cms - approx. 30-35 kg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eEmpty options also available\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cb\u003eAdd a safety\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.fitness-hero.com\/products\/snap-hook-carabiner-cable-clips-6-sizes?_pos=1\u0026amp;_sid=a68d90ff8\u0026amp;_ss=r\" title=\"snap lock\" target=\"_blank\"\u003esnap lock\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eto your punch bag\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cimg alt=\"XL Nugget bag feature list\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/XL_Nugget_bag_feature_list_480x480.png?v=1650240781\"\u003e\u003cimg alt=\"XL Nugget bag feature list\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/XL_Nugget_bag_feature_list2_480x480.png?v=1650240797\"\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/3_4ac72cf9-afa7-4040-916b-e995abe7013a.png?v=1769601778\" alt=\"Compact punch bag for cardio boxing and striking practice in small spaces.\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/Fitness_Hero_Sydney_1.webp?v=1750660310\" alt=\"FITNESS HERO SYDNEY\" style=\"margin-bottom: 16px; float: none;\" width=\"206\" height=\"206\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cul class=\"ul1\"\u003e\u003c\/ul\u003e\n\u003cul class=\"ul2\"\u003e\u003c\/ul\u003e\n\u003cul class=\"ul1\"\u003e\u003c\/ul\u003e","brand":"Morgan Sports","offers":[{"title":"Filled","offer_id":39648779141223,"sku":"PB-13-FIL-BLA","price":160.0,"currency_code":"AUD","in_stock":true},{"title":"Empty","offer_id":39648779173991,"sku":"PB-13-EMP-BLA","price":100.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/products\/PB-13.jpg?v=1646293298"},{"product_id":"morgan-v2-pro-xl-boxing-punch-bag-4ft-empty-filled","title":"Morgan V2 Pro XL 4ft Boxing Punching Bag","description":"\u003ch2 style=\"text-align: center;\"\u003eMorgan V2 Pro XL Boxing Punch Bag [4ft]\u003c\/h2\u003e\n\u003cdiv class=\"Polaris-Box_375yx\"\u003e\n\u003cdiv id=\"Polarispopover3966\" class=\"Polaris-Popover__Content_xd1mk Polaris-Popover__Content--fluidContent_141kh\"\u003e\n\u003cdiv class=\"Polaris-Popover__Pane_yisof Polaris-Scrollable_1ed9o Polaris-Scrollable--vertical_uiuuj Polaris-Scrollable--horizontal_17qq4\" data-polaris-scrollable=\"true\"\u003e\n\u003cdiv class=\"_Container_jw26i_2\"\u003e\n\u003cdiv class=\"_OutputSection_1nvpl_1\"\u003e\n\u003cdiv class=\"_Content_1nvpl_11 Polaris-Scrollable_1ed9o Polaris-Scrollable--vertical_uiuuj Polaris-Scrollable--horizontal_17qq4\" data-polaris-scrollable=\"true\"\u003e\n\u003cdiv class=\"Polaris-Box_375yx\"\u003e\n\u003cdiv class=\"Polaris-HorizontalStack_dv6q6\"\u003e\n\u003cdiv class=\"_TextOutput_1sli0_1\"\u003e\n\u003cdiv class=\"Polaris-Popover__ContentContainer\"\u003e\n\u003cdiv class=\"Polaris-Popover__Content Polaris-Popover__Content--fluidContent\" id=\":r8q5:\"\u003e\n\u003cdiv data-polaris-scrollable=\"true\" class=\"Polaris-Popover__Pane Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\"\u003e\n\u003cdiv class=\"_PopoverContainer_1o103_1\"\u003e\n\u003cdiv data-polaris-scrollable=\"true\" class=\"Polaris-Popover__Pane Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\"\u003e\n\u003cdiv class=\"_Container_1kcqz_1\"\u003e\n\u003cdiv class=\"_Vertical_1kcqz_9\"\u003e\n\u003cdiv class=\"_VerticalLayout_tmqkl_40\"\u003e\n\u003cdiv aria-live=\"polite\" class=\"_OutputSection_tmqkl_1\"\u003e\n\u003cdiv class=\"_ContentWrapper_tmqkl_19\"\u003e\n\u003cdiv data-polaris-scrollable=\"true\" class=\"_Content_tmqkl_19 _VerticalContent_tmqkl_45 Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\"\u003e\n\u003cdiv class=\"Polaris-Box\"\u003e\n\u003cdiv class=\"Polaris-InlineStack\"\u003e\n\u003cdiv class=\"_TextOutput_zc9gg_1\"\u003e\n\u003cdiv class=\"_PlainText_zc9gg_26 _Vertical_zc9gg_21\"\u003e\n\u003cp class=\"Polaris-Text--root Polaris-Text--bodyMd\"\u003eEnhance your boxing skills with the Morgan V2 Pro XL Boxing Punch Bag [4ft] | Empty + Filled. This professional bag is specifically designed for intense training, featuring a durable reinforced nylon material that can withstand powerful punches.\u003c\/p\u003e\n\u003cp class=\"Polaris-Text--root Polaris-Text--bodyMd\"\u003eIdeal for both fitness and technique workouts, the bag has a diameter of 42 cm and weighs approximately 45 kg, making it one of Australia's widest punch bags on the market.\u003c\/p\u003e\n\u003cp class=\"Polaris-Text--root Polaris-Text--bodyMd\"\u003eCrafted with their renowned 1050D ripstop vinyl, the bag also has 4 reinforced leather holding patches with a quad rivet layout for ultimate stability and security throughout its lifespan.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Polaris-Popover__ContentContainer\"\u003e\n\u003cdiv class=\"Polaris-Popover__Content Polaris-Popover__Content--fluidContent\" id=\":r8s2:\"\u003e\n\u003cdiv data-polaris-scrollable=\"true\" class=\"Polaris-Popover__Pane Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\"\u003e\n\u003cdiv class=\"_PopoverContainer_1o103_1\"\u003e\n\u003cdiv data-polaris-scrollable=\"true\" class=\"Polaris-Popover__Pane Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\"\u003e\n\u003cdiv class=\"_Container_1kcqz_1\"\u003e\n\u003cdiv class=\"_Vertical_1kcqz_9\"\u003e\n\u003cdiv class=\"_VerticalLayout_tmqkl_40\"\u003e\n\u003cdiv aria-live=\"polite\" class=\"_OutputSection_tmqkl_1\"\u003e\n\u003cdiv class=\"_ContentWrapper_tmqkl_19\"\u003e\n\u003cdiv data-polaris-scrollable=\"true\" class=\"_Content_tmqkl_19 _VerticalContent_tmqkl_45 Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\"\u003e\n\u003cdiv class=\"Polaris-Box\"\u003e\n\u003cdiv class=\"Polaris-InlineStack\"\u003e\n\u003cdiv class=\"_TextOutput_zc9gg_1\"\u003e\n\u003cdiv class=\"_PlainText_zc9gg_26 _Vertical_zc9gg_21\"\u003e\n\u003cp class=\"Polaris-Text--root Polaris-Text--bodyMd\"\u003eThe innovative Halo ring design of the Morgan V2 Pro XL Boxing Punch Bag [4ft] provides a stable and balanced bag that is perfect for intense workouts. With a 42cm diameter, this bag minimizes swinging and can accommodate two users simultaneously.\u003c\/p\u003e\n\u003cp class=\"Polaris-Text--root Polaris-Text--bodyMd\"\u003eAdditionally, the 4 way rear tie-down strap at the bottom of the bag reduces motion, making it ideal for high traffic areas. The bag also includes a layer of medium density foam for added safety and comfort during training.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan class=\"s1\"\u003eMorgan V2 Pro XL Boxing Punch Bag [4ft] | Empty + Filled Key Features\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003e42cm X-Large diameter punch bag\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003e5cm thick Australian made inner foam lining for a lifelike impact \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eMade in ripstop vinyl with leather reinforced patches to secure the steel ring \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eNo hanging straps mean no wearing of D-rings and the bag always stays round (anti-sag bag)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cem\u003e\u003cspan class=\"s3\"\u003eSwivel and chain supplied\u003c\/span\u003e \u003c\/em\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003e1 x tie-down loop to make punch bag stationary (eliminate swinging)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003ePrinted logos on the front and back of the bag (2 x full digital prints)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eIdeal for personal home use or gym use\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li3\"\u003e\u003cspan class=\"s1\"\u003eThese bags are classed as HEAVY BAGS due to its X-Large 42cm diameter = minimal swinging and movement when being used\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\" class=\"s1\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cb\u003eAdd a safety\u003cspan\u003e \u003c\/span\u003e\u003ca title=\"snap lock\" href=\"https:\/\/www.fitness-hero.com\/products\/snap-hook-carabiner-cable-clips-6-sizes?_pos=1\u0026amp;_sid=a68d90ff8\u0026amp;_ss=r\" target=\"_blank\"\u003esnap lock\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eto your punch bag\u003c\/b\u003e\u003c\/span\u003e\u003c\/h6\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\" class=\"s1\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/PB-PROXL4FT_feature_list_480x480.png?v=1650242349\" alt=\"PB-PROXL4FT feature list\"\u003e\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\" class=\"s1\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/PB-PROXL4FT_feature_list1_480x480.png?v=1650242364\" alt=\"PB-PROXL4FT feature list\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: start;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/6_f92e9593-b17e-4680-ad7c-6d675a4498e9.png?v=1771606021\" alt=\"The Morgan V2 Pro XL Boxing Punch Bag 4ft provides a durable target for powerful boxing and cardio training.\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/Fitness_Hero_Sydney_1.webp?v=1750660310\" alt=\"FITNESS HERO SYDNEY\" style=\"margin-bottom: 16px; float: none;\" width=\"205\" height=\"205\"\u003e\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Morgan Sports","offers":[{"title":"Empty","offer_id":39648795066471,"sku":"PB-PROXL-4FT","price":195.0,"currency_code":"AUD","in_stock":false},{"title":"Filled","offer_id":39648795099239,"sku":"PB-PROXL-4FT-FIL","price":295.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/products\/PB-PROXL4FT.jpg?v=1646295046"},{"product_id":"morgan-v2-pro-xl-boxing-punch-bag-5ft-empty-filled","title":"Morgan V2 Pro XL 5ft Boxing Punch Bag","description":"\u003cdiv class=\"Polaris-Popover__ContentContainer\"\u003e\n\u003cdiv id=\":r7o8:\" class=\"Polaris-Popover__Content Polaris-Popover__Content--fluidContent\"\u003e\n\u003cdiv class=\"Polaris-Popover__Pane Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\" data-polaris-scrollable=\"true\"\u003e\n\u003cdiv class=\"_PopoverContainer_1o103_1\"\u003e\n\u003cdiv class=\"Polaris-Popover__Pane Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\" data-polaris-scrollable=\"true\"\u003e\n\u003cdiv class=\"_Container_1kcqz_1\"\u003e\n\u003cdiv class=\"_Vertical_1kcqz_9\"\u003e\n\u003cdiv class=\"_VerticalLayout_tmqkl_40\"\u003e\n\u003cdiv class=\"_OutputSection_tmqkl_1\" aria-live=\"polite\"\u003e\n\u003cdiv class=\"_ContentWrapper_tmqkl_19\"\u003e\n\u003cdiv class=\"_Content_tmqkl_19 _VerticalContent_tmqkl_45 Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\" data-polaris-scrollable=\"true\"\u003e\n\u003cdiv class=\"Polaris-Box\"\u003e\n\u003cdiv class=\"Polaris-InlineStack\"\u003e\n\u003cdiv class=\"_TextOutput_zc9gg_1\"\u003e\n\u003cdiv class=\"_PlainText_zc9gg_26 _Vertical_zc9gg_21\"\u003e\n\u003ch2 class=\"Polaris-Text--root Polaris-Text--bodyMd\" style=\"text-align: center;\"\u003e\u003cstrong\u003eMorgan V2 Pro XL Boxing Punch Bag [5ft]\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp class=\"Polaris-Text--root Polaris-Text--bodyMd\"\u003eEnhance your boxing abilities with the Morgan V2 Pro XL Boxing Punch Bag [5ft] | Empty + Filled. This premium bag is expertly crafted for intense training sessions, featuring reinforced nylon material that can withstand powerful strikes. It is perfect for perfecting both technique and physical fitness through various drills.\u003c\/p\u003e\n\u003cp class=\"Polaris-Text--root Polaris-Text--bodyMd\"\u003eWith a diameter of 42 cm and a weight of approximately 50-55 kg, this punch bag is one of the widest available choices in Australia. Utilizing our renowned 1050D ripstop vinyl, it also boasts 4 reinforced leather holding patches with a quad rivet design to ensure maximum durability throughout its lifespan.\u003c\/p\u003e\n\u003cdiv class=\"Polaris-Popover__ContentContainer\"\u003e\n\u003cdiv id=\":r7r2:\" class=\"Polaris-Popover__Content Polaris-Popover__Content--fluidContent\"\u003e\n\u003cdiv class=\"Polaris-Popover__Pane Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\" data-polaris-scrollable=\"true\"\u003e\n\u003cdiv class=\"_PopoverContainer_1o103_1\"\u003e\n\u003cdiv class=\"Polaris-Popover__Pane Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\" data-polaris-scrollable=\"true\"\u003e\n\u003cdiv class=\"_Container_1kcqz_1\"\u003e\n\u003cdiv class=\"_Vertical_1kcqz_9\"\u003e\n\u003cdiv class=\"_VerticalLayout_tmqkl_40\"\u003e\n\u003cdiv class=\"_OutputSection_tmqkl_1\" aria-live=\"polite\"\u003e\n\u003cdiv class=\"_ContentWrapper_tmqkl_19\"\u003e\n\u003cdiv class=\"_Content_tmqkl_19 _VerticalContent_tmqkl_45 Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\" data-polaris-scrollable=\"true\"\u003e\n\u003cdiv class=\"Polaris-Box\"\u003e\n\u003cdiv class=\"Polaris-InlineStack\"\u003e\n\u003cdiv class=\"_TextOutput_zc9gg_1\"\u003e\n\u003cdiv class=\"_PlainText_zc9gg_26 _Vertical_zc9gg_21\"\u003e\n\u003cp class=\"Polaris-Text--root Polaris-Text--bodyMd\"\u003eUtilizing our patented Halo ring design, the punching bag maintains a sturdy top and stays centered during workouts, enhancing the training experience. The XL 42cm diameter minimizes bag sway and allows for dual use. Additionally, a 4-way rear tie-down strap at the bottom stabilizes the bag during high traffic use.\u003c\/p\u003e\n\u003cp class=\"Polaris-Text--root Polaris-Text--bodyMd\"\u003eFor added safety and enjoyment, our punchbag contains an extra layer of Australian-made medium density foam on the side.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan class=\"s1\"\u003eMorgan V2 Pro XL Boxing Punch Bag [5ft] | Empty + Filled Key Features\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003e42cm X-Large diameter punch bag\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003e5cm thick Australian made inner foam lining for a lifelike impact \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eMade in ripstop vinyl with leather reinforced patches to secure the steel ring \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eNo hanging straps mean no wearing of D-rings and the bag always stays round (anti-sag bag)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cem\u003e\u003cspan class=\"s3\"\u003e\u003cb\u003eSwivel and chain supplied\u003c\/b\u003e\u003c\/span\u003e \u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003e1 x tie-down loop to make punch bag stationary (eliminate swinging)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003ePrinted logos on the front and back of the bag (2 x full digital prints)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eIdeal for personal home use or gym use\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li3\"\u003e\u003cspan class=\"s1\"\u003eThese bags are classed as HEAVY BAGS due to its X-Large 42cm diameter = minimal swinging and movement when being used\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\" class=\"s1\"\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/span\u003e\u003cstrong\u003e Add a safety \u003cmeta charset=\"utf-8\"\u003e \u003ca title=\"snap lock\" href=\"https:\/\/www.fitness-hero.com\/products\/snap-hook-carabiner-cable-clips-6-sizes?_pos=1\u0026amp;_sid=a68d90ff8\u0026amp;_ss=r\" target=\"_blank\"\u003eSnap Hook Carabiner\u003c\/a\u003e to your punch bag\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003ch3\u003e\u003cb style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/PB-PROXL5FTA_480x480.png?v=1702446622\" alt=\"\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/PB-PROXL5FTB_480x480.png?v=1702446567\"\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cdiv style=\"text-align: start;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/5_f8cc2c8f-0965-4f9b-86eb-cb69fc03e52f.png?v=1769612520\" alt=\"Mid-size punch bag for boxing drills and powerful striking practice.\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg height=\"205\" width=\"205\" style=\"margin-bottom: 16px; float: none;\" alt=\"FITNESS HERO SYDNEY\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/Fitness_Hero_Sydney_1.webp?v=1750660310\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cb\u003eNote\u003c\/b\u003e: Due to ongoing issues with freight companies, shipping filled bags can be expensive.  We sell \u003cspan face=\"-apple-system, BlinkMacSystemFont, San Francisco, Segoe UI, Roboto, Helvetica Neue, sans-serif\"\u003e\u003cspan\u003e\u003ca title=\"Punch bag Fill\" href=\"https:\/\/www.fitness-hero.com.au\/collections\/heavy-punch-bags\/products\/punch-bag-fill-material\" target=\"_blank\"\u003ePunch Bag Fill\u003c\/a\u003e\u003ca href=\"https:\/\/www.fitness-hero.com.au\/collections\/heavy-punch-bags\/products\/punch-bag-fill-material\" title=\"Punch bag Fill\"\u003e,\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e this way you can buy an empty punch bags and also purchase the rag in 20kg boxes. You can then fill your bags onsite, there are a number of videos on\u003cspan\u003e \u003c\/span\u003e\u003ca title=\"Youtube\" href=\"https:\/\/www.youtube.com\/results?search_query=how+to+fill+a+punch+bag\" target=\"_blank\"\u003eYoutube\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eexplaining how best to fill punch bags.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eWe can also provide shipping to local depots \u0026amp; business address, for more affordable pricing please get in touch with us.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Morgan Sports","offers":[{"title":"Empty","offer_id":39648797491303,"sku":"PB-PROXL-5FT","price":260.0,"currency_code":"AUD","in_stock":false},{"title":"Filled","offer_id":39648797524071,"sku":"PB-PROXL-5FT-FIL","price":400.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/products\/PB-PROXL4FT_157e1df3-3cf0-4543-bda5-0d034d3ab2bf.jpg?v=1646295503"},{"product_id":"morgan-v2-pro-xl-boxing-punch-bag-6ft-empty-filled","title":"Morgan V2 Pro XL 6ft Boxing Punch Bag","description":"\u003cdiv class=\"Polaris-Popover__ContentContainer\"\u003e\n\u003cdiv class=\"Polaris-Popover__Content Polaris-Popover__Content--fluidContent\" id=\":r6mj:\"\u003e\n\u003cdiv data-polaris-scrollable=\"true\" class=\"Polaris-Popover__Pane Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\"\u003e\n\u003cdiv class=\"_PopoverContainer_1o103_1\"\u003e\n\u003cdiv data-polaris-scrollable=\"true\" class=\"Polaris-Popover__Pane Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\"\u003e\n\u003cdiv class=\"_Container_1kcqz_1\"\u003e\n\u003cdiv class=\"_Vertical_1kcqz_9\"\u003e\n\u003cdiv class=\"_VerticalLayout_tmqkl_40\"\u003e\n\u003cdiv aria-live=\"polite\" class=\"_OutputSection_tmqkl_1\"\u003e\n\u003cdiv class=\"_ContentWrapper_tmqkl_19\"\u003e\n\u003cdiv data-polaris-scrollable=\"true\" class=\"_Content_tmqkl_19 _VerticalContent_tmqkl_45 Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\"\u003e\n\u003cdiv class=\"Polaris-Box\"\u003e\n\u003cdiv class=\"Polaris-InlineStack\"\u003e\n\u003cdiv class=\"_TextOutput_zc9gg_1\"\u003e\n\u003cdiv class=\"_PlainText_zc9gg_26 _Vertical_zc9gg_21\"\u003e\n\u003ch2 class=\"Polaris-Text--root Polaris-Text--bodyMd\" style=\"text-align: center;\"\u003e\n\u003cstrong\u003eMorgan V2 Pro XL Boxing Punch Bag [6ft] | Empty \u0026amp; Filled\u003cmeta charset=\"utf-8\"\u003e\u003c\/strong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: rgb(255, 42, 0); text-decoration: underline;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eEnhance your boxing skills with the Morgan V2 Pro XL Boxing Punch Bag [6ft] | Empty \u0026amp; Filled, a top-quality training tool. Constructed with durable reinforced nylon, this bag can withstand powerful blows. Perfect for improving technique and fitness, it has a diameter of 42 cm and weighs approximately 65kg, making it one of the largest punch bags available in Australia.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eManufactured using our signature 1050D ripstop vinyl, with 4 x reinforced leather holding patches with quad rivet layout over the holding patches to make sure the ring stays firm and secure over the life of the bag. Using our patent-pending Halo ring layout gives the bag a never sag finish towards the top, allows the bag to stay centred during workouts and gives the user and great training experience. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eUsing our XL 42cm diameter reduces the bag swinging during training, and can allow for 2 people to use the bag at once. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eA 4 way rear tie-down strap located at the bottom of the bag, will help reduce the swinging motion of the bag if used, this stabilises the bag during training which is great for when the punching bag is used in a high traffic area. Supplied with an additional layer of Australian made medium density foam, to line the side of the punchbag to provide all users with safe and enjoyable training experience.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan class=\"s1\"\u003eMorgan V2 Pro XL Boxing Punch Bag [6ft] | Empty \u0026amp; Filled Ket Features\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003e42cm X-Large diameter punch bag\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003e5cm thick Australian made inner foam lining for a lifelike impact \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eMade in ripstop vinyl with leather reinforced patches to secure the steel ring \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eNo hanging straps mean no wearing of D-rings and the bag always stays round (anti-sag bag)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003e\u003cb\u003eSwivel and chain supplied\u003c\/b\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003e1 x tie-down loop to make punch bag stationary (eliminate swinging)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003ePrinted logos on the front and back of the bag (2 x full digital prints)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eIdeal for personal home use or gym use\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li3\"\u003e\u003cspan class=\"s1\"\u003eThese bags are classed as HEAVY BAGS due to its X-Large 42cm diameter = minimal swinging and movement when being used\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch6\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\" class=\"s1\"\u003e\u003cb\u003eAdd a safety\u003cspan\u003e \u003c\/span\u003e\u003ca title=\"snap lock\" href=\"https:\/\/www.fitness-hero.com.au\/products\/snap-hook-carabiner-cable-clips-6-sizes?_pos=1\u0026amp;_sid=a68d90ff8\u0026amp;_ss=r\" target=\"_blank\"\u003esnap lock\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eto your punch bag\u003c\/b\u003e\u003c\/span\u003e\u003c\/h6\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\" class=\"s1\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/PB-PROXL4FT_feature_list_480x480.png?v=1650242349\" alt=\"Morgan V2 Pro XL Boxing Punch Bag - 6ft\"\u003e\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\" class=\"s1\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/PB-PROXL4FT_feature_list1_480x480.png?v=1650242364\" alt=\"Morgan V2 Pro XL Boxing Punch Bag - 6ft\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/2_193b1fd6-737c-42fe-9535-eea46efeda4a.png?v=1768607117\" alt=\"Large, heavy punch bag for powerful boxing, fitness, and striking practice.\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/Fitness_Hero_Sydney_1.webp?v=1750660310\" alt=\"FITNESS HERO SYDNEY\" style=\"margin-bottom: 16px; float: none;\" width=\"205\" height=\"205\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv id=\"prodaccordion\" class=\"tab-content\"\u003e\n\u003cdiv id=\"description\" class=\"tab-pane active\" aria-labelledby=\"tabDescription\" role=\"tabpanel\"\u003e\n\u003cdiv class=\"panel panel-default\"\u003e\n\u003cdiv aria-labelledby=\"headingOne\" role=\"tabpanel\" class=\"panel-collapse collapse show\" id=\"collapseOne\"\u003e\n\u003cdiv class=\"panel-body\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003eNote\u003c\/b\u003e: Due to ongoing issues with freight companies, we are no longer able to sell filled punch bags shipped as single pieces, this is why we have MOQ for 2 bags as they are shipped on a pallet. We sell \u003ca href=\"https:\/\/www.morgansports.com.au\/bag-fill~30196262\"\u003e20kg boxes of rags\u003c\/a\u003e, this way you can buy an empty punch bags and also purchase the rag in 20kg boxes. You can then fill your bags onsite, there are a number of videos on \u003ca href=\"https:\/\/www.youtube.com\/results?search_query=how+to+fill+a+punch+bag\"\u003eYouTube\u003c\/a\u003e explaining how best to fill punch bags.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-zm-rendered=\"true\" data-id=\"c7ca3f0d-d7b9-44fe-a20f-7a0407468e51\" class=\"zip-widget__wrapper zip-widget__wrapper--display-popup zip-widget__wrapper--type-cartwidget\" data-zm-popup-asset=\"termsdialog\" data-zm-widget=\"popup\" data-zm-asset=\"cartwidget\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Morgan Sports","offers":[{"title":"Empty","offer_id":39648800014439,"sku":"PB-PROXL-6FT","price":320.0,"currency_code":"AUD","in_stock":true},{"title":"Filled","offer_id":39648800047207,"sku":"PB-PROXL-6FT-FIL","price":425.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/products\/PB-PROXL4FT_13031871-a69d-4290-9457-ed23d5797677.jpg?v=1646295859"},{"product_id":"punch-bag-fill-material","title":"Punch Bag Fill Material","description":"\u003ch2 style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003ePunch Bag Fill Material\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eThe punch bag fill are boxes of rags which are designed for anyone who needs to buy a single punch bag and can be filled at your location. Our rag is sourced in Australia and is from 1st-grade clothing cutters in Sydney. These rags are straight off cuts from mass production facilities. Our rag consists of Lycra, Cotton and Fleece pending on the season.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eDue to ongoing issues with transportation in Australia, it is very expensive to supply single piece filled punch bags, this is why we are offering empty bags with the ability to purchase rags from us to fill at your location. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eThere are a number of videos on \u003ca href=\"https:\/\/www.youtube.com\/results?search_query=how+to+fill+a+punch+bag\"\u003e\u003cspan class=\"s2\"\u003eYouTube\u003c\/span\u003e\u003c\/a\u003e explaining how best to fill punch bags.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eA guide for how much rag you need relative to the size of the bag is as below:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s4\"\u003e80cm - 90cm     = 20kg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s4\"\u003e100cm - 110cm  = 30kg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s4\"\u003e120cm - 140cm  = 40kg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s4\"\u003e150cm - 160cm  = 50kg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s4\"\u003e170cm +              = 60kg\u003c\/span\u003e\u003cspan class=\"s4\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/2_88518849-51d8-4825-8ba7-77cd2c8084c4.png?v=1767687778\" alt=\"Punch Bag Fill Rags let you pack and fill your punch bag on-site with dense, impact-ready material for solid strikes.\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/Fitness_Hero_Sydney_1.webp?v=1750660310\" alt=\"FITNESS HERO SYDNEY\" style=\"margin-bottom: 16px; float: none; display: block; margin-left: auto; margin-right: auto;\" width=\"205\" height=\"205\"\u003e\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Morgan Sports","offers":[{"title":"5kg","offer_id":39745518534759,"sku":"BAG-FILL5","price":15.0,"currency_code":"AUD","in_stock":true},{"title":"10kg","offer_id":39745518567527,"sku":"BAG-FILL-2","price":20.0,"currency_code":"AUD","in_stock":true},{"title":"20kg","offer_id":39745518600295,"sku":"BAG-FILL-3","price":33.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/products\/BAG-FILL.jpg?v=1646297563"},{"product_id":"morgan-super-uppercut-punch-bag-150cm-empty-filled","title":"Morgan Super Uppercut Punch Bag  [150cm] | Empty + Filled","description":"\u003ch2 style=\"text-align: center;\"\u003e\n\u003cstrong\u003eMorgan Super Uppercut Punch Bag [150cm] | Empty + Filled\u003c\/strong\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eThe super uppercut bag from Morgan Sports is a horizontal punch bag designed to work on uppercutting techniques. Measuring 150cm in length and 35cm in width and weighing approx. 50kg,  this punch bag is great for specific uppercut technique training and due to its huge size,  allows for multiple users to train at any one time.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eMade from 1000D ripstop vinyl with 3 reinforced nylon hanging straps that are sewn into the entire length of the bag with additionally reinforced rivets, ensures that the uppercut bag will provide you with the long-lasting commercial-grade product your gym requires.  Filled with a premium blend of Australian made fleece and cotton,  provides a dense and safe striking target.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan class=\"s1\"\u003eMorgan Super Uppercut Punch Bag [150cm] | Empty + Filled Key Features\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eMade from a strong 1000D ripstop vinyl material\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003e3 x reinforced nylon straps\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eDimensions: 150 x 35 cms - approx. 50kg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eEmpty option is also available\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"s3\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cb\u003eAdd a safety\u003cspan\u003e \u003c\/span\u003e\u003ca title=\"snap lock\" href=\"https:\/\/www.fitness-hero.com.au\/products\/snap-hook-carabiner-cable-clips-6-sizes?_pos=1\u0026amp;_sid=a68d90ff8\u0026amp;_ss=r\" target=\"_blank\"\u003esnap lock\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eto your punch bag\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"s3\"\u003e\u003cb\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/PB-19B_480x480.png?v=1686983257\" alt=\"\"\u003e\u003c\/b\u003e\u003cb\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/PB-19A_480x480.png?v=1686983250\" alt=\"\"\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/4_d9f71bf2-ef21-4935-bd81-96953e266bc5.png?v=1770062656\" alt=\"Horizontal punch bag for practicing uppercuts and close-range striking techniques.\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg height=\"205\" width=\"205\" style=\"margin-bottom: 16px; float: none;\" alt=\"FITNESS HERO SYDNEY\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/Fitness_Hero_Sydney_1.webp?v=1750660310\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cb\u003eNote\u003c\/b\u003e: Due to ongoing issues with freight companies, shipping filled bags can be expensive.  We sell \u003cspan face=\"-apple-system, BlinkMacSystemFont, San Francisco, Segoe UI, Roboto, Helvetica Neue, sans-serif\"\u003e\u003cspan\u003e\u003ca href=\"https:\/\/www.fitness-hero.com.au\/collections\/heavy-punch-bags\/products\/punch-bag-fill-material\" title=\"Punch bag Fill\" target=\"_blank\"\u003ePunch Bag Fill\u003c\/a\u003e\u003ca title=\"Punch bag Fill\" href=\"https:\/\/www.fitness-hero.com.au\/collections\/heavy-punch-bags\/products\/punch-bag-fill-material\"\u003e,\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e this way you can buy an empty punch bags and also purchase the rag in 20kg boxes.\u003c\/p\u003e\n\u003cul class=\"ul2\"\u003e\u003c\/ul\u003e\n\u003cul class=\"ul1\"\u003e\u003c\/ul\u003e","brand":"Morgan Sports","offers":[{"title":"Filled","offer_id":39648871153767,"sku":"PB-19-FIL","price":335.0,"currency_code":"AUD","in_stock":true},{"title":"Empty","offer_id":39648871186535,"sku":"PB-19-EMP","price":255.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/products\/PB-19-FIL.jpg?v=1646303459"},{"product_id":"morgan-teardrop-boxing-bag-empty-filled","title":"Morgan Teardrop Boxing Bag","description":"\u003ch2 style=\"text-align: center;\"\u003eMorgan Teardrop Boxing Bag\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003eEmpty + Filled\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eThe Morgan Teardrop Boxing Bag | Empty + Filled is designed to be used for all types of strikes,  punches,  kicks,  knees,  lunges,  attacks and much more. The triple 900D ripstop vinyl is manufactured for intense training and a full assault. \u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv class=\"Polaris-Popover__ContentContainer\"\u003e\n\u003cdiv class=\"Polaris-Popover__Content Polaris-Popover__Content--fluidContent\" id=\":rahp:\"\u003e\n\u003cdiv data-polaris-scrollable=\"true\" class=\"Polaris-Popover__Pane Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\"\u003e\n\u003cdiv class=\"_PopoverContainer_1o103_1\"\u003e\n\u003cdiv data-polaris-scrollable=\"true\" class=\"Polaris-Popover__Pane Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\"\u003e\n\u003cdiv class=\"_Container_1kcqz_1\"\u003e\n\u003cdiv class=\"_Vertical_1kcqz_9\"\u003e\n\u003cdiv class=\"_VerticalLayout_tmqkl_40\"\u003e\n\u003cdiv aria-live=\"polite\" class=\"_OutputSection_tmqkl_1\"\u003e\n\u003cdiv class=\"_ContentWrapper_tmqkl_19\"\u003e\n\u003cdiv data-polaris-scrollable=\"true\" class=\"_Content_tmqkl_19 _VerticalContent_tmqkl_45 Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\"\u003e\n\u003cdiv class=\"Polaris-Box\"\u003e\n\u003cdiv class=\"Polaris-InlineStack\"\u003e\n\u003cdiv class=\"_TextOutput_zc9gg_1\"\u003e\n\u003cdiv class=\"_PlainText_zc9gg_26 _Vertical_zc9gg_21\"\u003e\n\u003cp class=\"Polaris-Text--root Polaris-Text--bodyMd\"\u003eExpertly packed in Australia, our premium fleece and cotton material creates an optimally balanced and high-performing bag. Equipped with 4 D-ring nylon seat belt webbed straps, this bag offers a professional level of performance.\u003c\/p\u003e\n\u003cp class=\"Polaris-Text--root Polaris-Text--bodyMd\"\u003eFor those seeking a cutting-edge training punching bag with a distinctive and authentic design, the Morgan Tear Drop Heavy Bag is the ultimate choice.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"p1\"\u003e\u003cb style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003cu\u003eMorgan Teardrop Boxing Bag | Empty + Filled Key Features\u003c\/u\u003e\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eMade from a strong 900D vinyl material\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003e4 x hanging straps at 40 cm in length\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eIdeal for personal home use or gym use\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eMeasurements: 100cm Length x 50cm (Bottom Width diameter) x 40cm (centre width diameter) x 30cm (top width diameter)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eWeight: 50-55kg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"s3\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cb\u003eAdd a safety\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.fitness-hero.com\/products\/snap-hook-carabiner-cable-clips-6-sizes?_pos=1\u0026amp;_sid=a68d90ff8\u0026amp;_ss=r\" title=\"snap lock\" target=\"_blank\"\u003esnap lock\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eto your punch bag\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"s3\"\u003e\u003cb\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/PB-30-V2A_480x480.png?v=1687780985\" alt=\"\"\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003e\u003cb\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/PB-30-V2B_480x480.png?v=1687780992\" alt=\"\"\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/1_dc040d32-fcab-4922-acc4-ecb5bea0afd4.png?v=1769498474\" alt=\"Teardrop punch bag for practicing punches, kicks, knees, and full striking combinations.\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg height=\"205\" width=\"205\" style=\"margin-bottom: 16px; float: none;\" alt=\"FITNESS HERO SYDNEY\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/Fitness_Hero_Sydney_1.webp?v=1750660310\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cb\u003eNote\u003c\/b\u003e: Due to ongoing issues with freight companies, shipping filled bags can be expensive.  We sell \u003cspan face=\"-apple-system, BlinkMacSystemFont, San Francisco, Segoe UI, Roboto, Helvetica Neue, sans-serif\"\u003e\u003cspan\u003e\u003ca href=\"https:\/\/www.fitness-hero.com.au\/collections\/heavy-punch-bags\/products\/punch-bag-fill-material\" title=\"Punch bag Fill\" target=\"_blank\"\u003ePunch Bag Fill\u003c\/a\u003e\u003ca title=\"Punch bag Fill\" href=\"https:\/\/www.fitness-hero.com.au\/collections\/heavy-punch-bags\/products\/punch-bag-fill-material\"\u003e,\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e this way you can buy an empty punch bags and also purchase the rag in 20kg boxes.\u003c\/p\u003e\n\u003cp\u003eYou can then fill your bags onsite, there are a number of videos on\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.youtube.com\/results?search_query=how+to+fill+a+punch+bag\" title=\"Youtube\" target=\"_blank\"\u003eYoutube\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eexplaining how best to fill punch bags.\u003c\/p\u003e\n\u003cul class=\"ul2\"\u003e\u003c\/ul\u003e\n\u003cul class=\"ul1\"\u003e\u003c\/ul\u003e","brand":"Morgan Sports","offers":[{"title":"Filled","offer_id":39650937340007,"sku":"PB-30-V2-RDBLA-FIL","price":225.0,"currency_code":"AUD","in_stock":true},{"title":"Empty","offer_id":39650937372775,"sku":"PB-30-V2-RDBLA-EMP","price":140.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/products\/TearDropboxingbag.jpg?v=1646455395"},{"product_id":"morgan-wall-mounted-focus-master-punch-target-pad","title":"Morgan Wall Mounted Focus Master Punch Target \/ Pad","description":"\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePRODUCT DETAILS\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eThe wall-mounted focus master from Morgan Sports has been manufactured using highly resilient Phase 3 Rexene. Using this grade of Rexene ensures that the outer construction is designed to last under the highest pressure and continual heavy impacts. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eThe Phase 3 Rexene will expand and retract with the inner high rebound foam used to make our wall-mounted focus master training partner. Using 4 strategically applied padded targets enhances overall safety whilst giving the users a visual aiming target to perform a number of boxing-related drills. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eThe backing board is made from structural plywood that is then covered with a high-quality powder coated steel frame, with numerous screw points to ensure that the frame holds tight against the focus master unit. Made for commercial use, this punch bag will last under the most demanding of conditions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan class=\"s1\"\u003ePRODUCT SPECIFICATIONS\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li2\"\u003e\u003cspan class=\"s4\"\u003eMade from phase 3 canvas backed Rexene\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s4\"\u003eStructural plywood backing\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s4\"\u003eExtra heavy duty, high rebound inner padding\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s4\"\u003e16 Gauge powder coated steel frames\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s4\"\u003eMultiple fixing points\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s4\"\u003eIdeal for perfecting boxing techniques\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s4\"\u003eGreat for exercise classes \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s4\"\u003e75cm x 38cm x 25cm \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"s4\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cb\u003eAdd a safety\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.fitness-hero.com\/products\/snap-hook-carabiner-cable-clips-6-sizes?_pos=1\u0026amp;_sid=a68d90ff8\u0026amp;_ss=r\" title=\"snap lock\" target=\"_blank\"\u003esnap lock\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eto your punch bag\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"s4\"\u003e\u003cb\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/PB-FCSMSTA_1_480x480.png?v=1686289952\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/PB-FCSMSTB_480x480.png?v=1686289964\" alt=\"\"\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/5_7ded9115-c9d6-4f7f-a37e-e4d25ddbfc14.png?v=1771266758\" alt=\"The Morgan Wall Mounted Focus Master provides a fixed target for repeated punch training and heavy impact drills.\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg height=\"205\" width=\"205\" style=\"margin-bottom: 16px; float: none;\" alt=\"FITNESS HERO SYDNEY\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/Fitness_Hero_Sydney_1.webp?v=1750660310\"\u003e\u003c\/div\u003e\n\u003cul class=\"ul1\"\u003e\u003c\/ul\u003e\n\u003cul class=\"ul2\"\u003e\u003c\/ul\u003e\n\u003cul class=\"ul1\"\u003e\u003c\/ul\u003e","brand":"Morgan Sports","offers":[{"title":"Default Title","offer_id":39650943238247,"sku":"PB-FCSMST","price":309.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/products\/PB-FCSMST4.jpg?v=1646456487"},{"product_id":"morgan-wall-mounted-uppercut-unit-target-pad","title":"Morgan Wall Mounted Uppercut Unit \/ Target Pad","description":"\u003ch2 style=\"text-align: center;\"\u003eMorgan Wall Mounted Uppercut Unit \/ Target Pad\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eThe Morgan V2 wall mounted angle bag has been manufactured using highly resilient 900D ripstop vinyl. Using this grade of vinyl ensures that the outer construction lasts under the highest pressure and continual heavy impact. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eOur ripstop vinyl will expand and retract with the inner high rebound foam used to make our wall mounted angle bags. Using 6 strategically placed target zones enhances overall technique while giving the users a visual aiming target to perform a number of boxing drills. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eThe backing board is made from structural plywood covered with a high-quality powder-coated steel frame. With numerous screw points, the frame holds tight against the uppercut unit. Made for commercial use\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003e\u003cspan class=\"s1\"\u003eKey Features\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li2\"\u003e\u003cspan class=\"s4\"\u003eMade from 900D ripstop vinyl\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s4\"\u003eStructural plywood backing\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s4\"\u003eExtra heavy duty inner padding\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s4\"\u003eAngled top and bottom hook and rip target surfaces\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s4\"\u003e6 x strategically placed targets\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s4\"\u003eWall mount also supplied (dyno bolts supplied)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s4\"\u003eIdeal for uppercutting, hooking and jabbing\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003cspan class=\"s4\"\u003eSteel frame dimensions = 72cm x 42cm\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"s4\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cb\u003eAdd a safety\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.fitness-hero.com\/products\/snap-hook-carabiner-cable-clips-6-sizes?_pos=1\u0026amp;_sid=a68d90ff8\u0026amp;_ss=r\" title=\"snap lock\" target=\"_blank\"\u003esnap lock\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eto your punch bag\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"s4\"\u003e\u003cb\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/PB-17-V2A_480x480.png?v=1687781518\"\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cspan class=\"s4\"\u003e\u003cb\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/PB-17-V2B_480x480.png?v=1687781528\"\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg alt=\"The Morgan V2 Wall Mounted Angle Bag provides a durable fixed target for practicing punches, hooks, and uppercuts.\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/4_b4c7d779-25e6-45e6-8ea5-21317d78d322.png?v=1770669428\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/Fitness_Hero_Sydney_1.webp?v=1750660310\" alt=\"FITNESS HERO SYDNEY\" style=\"margin-bottom: 16px; float: none;\" width=\"205\" height=\"205\"\u003e\u003c\/div\u003e\n\u003ch2\u003e\n\u003cspan style=\"color: #ff2a00;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cul class=\"ul1\"\u003e\u003c\/ul\u003e\n\u003cul class=\"ul2\"\u003e\u003c\/ul\u003e\n\u003cul class=\"ul1\"\u003e\u003c\/ul\u003e","brand":"Morgan Sports","offers":[{"title":"Default Title","offer_id":39650949398631,"sku":"PB-17-V2","price":375.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/products\/PB-17-V2.jpg?v=1646457447"},{"product_id":"morgan-2-in-1-torso-shaped-mma-bag","title":"Morgan 2 in 1 Torso Shaped MMA Bag","description":"\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003eMorgan 2 in 1 Torso Shaped MMA Bag\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eThe 2-in-1 Torso Punch Ground and Pound Bag from Morgan Sports is a great dual-purpose training bag that can be used as a striking bag and can be transitioned into a ground and pound bag by tucking the D rings into their designated holding areas. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eManufactured using our 900D ripstop vinyl and filled here in Australia using premium cotton and fleece to create a denser impact zone, evenly balancing the bag during filling, creates a lifelike impact zone when punishing our bag.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e The unique shape is advantageous for punching at angles, mastering body shots, and performing vicious ground and pound striking. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eDurable nylon seat belt straps with stitched D-ring ensures that the punch bag can be used for all kinds of boxing and MMA training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan class=\"s1\"\u003eMorgan 2 in 1 Torso Shaped MMA Bag Key Features\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eThe ultimate training bag for every gym and serious MMA competitor\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eCombines the versatility of a life-like body target heavy bag\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003e4 x Nylon hanging straps tuck securely into individual D-ring pockets on top of the bag with the aid of hook-and-loop attachments\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eHang the bag from the ceiling with the chain and swivel included and work out on the most realistic heavy bag available\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eThrow jabs, straight shots, angle punches, hooks, uppercuts, kicks, knee strikes and more to every area of the bag\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eHeight = 1.2m (4ft) x 35cm\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eApprox. 30kg in weight\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cb\u003eAdd a safety\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.fitness-hero.com\/products\/snap-hook-carabiner-cable-clips-6-sizes?_pos=1\u0026amp;_sid=a68d90ff8\u0026amp;_ss=r\" title=\"snap lock\" target=\"_blank\"\u003esnap lock\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eto your punch bag\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/PB-38A_480x480.png?v=1686983832\"\u003e\u003c\/b\u003e\u003cb\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/PB-38B_480x480.png?v=1686983841\"\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/2_d0f0e064-e7da-48dc-90f3-3affc34f31bb.png?v=1770837174\" alt=\"The Morgan 2 in 1 Torso Punch Ground and Pound Bag allows both standing strikes and ground-and-pound training in one bag.\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/Fitness_Hero_Sydney_1.webp?v=1750660310\" alt=\"FITNESS HERO SYDNEY\" style=\"margin-bottom: 16px; float: none;\" width=\"205\" height=\"205\"\u003e\u003c\/div\u003e\n\u003cul class=\"ul2\"\u003e\u003c\/ul\u003e\n\u003cul class=\"ul1\"\u003e\u003c\/ul\u003e","brand":"Morgan Sports","offers":[{"title":"Filled","offer_id":39695142584423,"sku":"PB-38-FIL","price":280.0,"currency_code":"AUD","in_stock":true},{"title":"Empty","offer_id":39695142617191,"sku":"PB-38-EMP","price":165.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/products\/TorsoShape2in1mmabag.jpg?v=1650249002"},{"product_id":"morgan-mma-training-nugget-available-in-two-sizes","title":"Morgan MMA Training Nugget | Available In Two Sizes","description":"\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003eMorgan MMA Training Nugget | Available In Two Sizes\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eThe MMA training nugget from Morgan Sports is designed to be used as an all-out ground and pound bag training assault bag. The cage bag has been manufactured to withstand the highest levels of punishment, just as in any type of MMA training, our training nugget can be slammed, thrown, ground and pounded and whatever else you can think of throwing at it. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eMade using 950D rip stop vinyl, heavy industrial grade thread and filled in Australia using premium rags allows us to ensure that bag dense, evenly balanced and resilient during the hardest of workouts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan class=\"s1\"\u003eKey Features\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eFilled in Australia with premium rags\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003e950D ripstop vinyl\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eReinforced stitch joins\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003e1.2m high x 30cm diameter (at thinnest point), 40cm diameter (at thickest point)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eGround and pound\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003ePick - Drop - Pound Bag\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eWeight 20kg (max) can be reduced if required to 12kg \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" alt=\"Ground-and-pound training bag for slamming, throwing, and striking during MMA workouts.\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/1_43b07b22-659f-4110-b8b8-59f6f2d2b5ba.png?v=1770060804\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/Outlook-h0i1onqi.webp?v=1752033285\" alt=\"FITNESS HERO SYDNEY\" style=\"margin-bottom: 16px; float: none;\" width=\"206\" height=\"206\"\u003e\u003c\/div\u003e\n\u003cul class=\"ul2\"\u003e\u003c\/ul\u003e\n\u003cul class=\"ul1\"\u003e\u003c\/ul\u003e","brand":"Morgan Sports","offers":[{"title":"12kg","offer_id":39695151595623,"sku":"PB-43-12KG","price":210.0,"currency_code":"AUD","in_stock":true},{"title":"20kg","offer_id":39695151628391,"sku":"PB-43-20KG","price":195.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/products\/MMAtrainingNugget.jpg?v=1650249544"},{"product_id":"morgan-mma-cardio-cage-fit-bag-available-in-two-sizes","title":"Morgan MMA Cardio Cage Fit Bag | Available In Two Sizes","description":"\u003ch2 style=\"text-align: center;\"\u003eMorgan MMA Cardio Cage Fit Bag\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003eAvailable In Two Sizes\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eIdeal for all-out ground and pound training, the Morgan MMA Cardio Cage Fit Bag is a versatile cardio fitness bag with strategically placed handles. Perfect for MMA-style classes, this bag can be easily lifted like a sandbag or a barbell for seamless transitions while slamming, dragging, and pounding on the floor.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eAs an expert in the industry, I recommend using this product as functional fitness training equipment. You can lift it overhead like a barbell or dumbbells with ease. Our bags are made with 950D rip stop vinyl and are filled using premium rags in Australia, ensuring evenly distributed density and durability for intense workouts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan class=\"s1\"\u003eMorgan MMA Cardio Cage Fit Bag | Available In Two Sizes Key Features\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eFilled in Australia with premium rags\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eMade from 950D ripstop vinyl \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eReinforced padded gripping handles\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003e1.2m height x 30cm diameter (at thinnest point), 40cm diameter (at thickest point), 10cm gap between handles\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eGround and pound\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eDrag and pound\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eCardio cage fitness\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eCrossFit workouts\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003ePick - Drop - Pound Bag\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li2\"\u003e\n\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eWeight 20kg recommended for men, 12kg recommended for a woman, 8kg recommended for kids\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/5_5ae380be-d521-4ee6-bfbe-80aff5a4025f.png?v=1769582276\" alt=\"Cardio training bag with handles for lifting, slamming, dragging, and ground-and-pound workouts.\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg height=\"206\" width=\"206\" style=\"margin-bottom: 16px; float: none;\" alt=\"FITNESS HERO SYDNEY\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/Outlook-h0i1onqi.webp?v=1752033285\"\u003e\u003c\/div\u003e\n\u003cul class=\"ul1\"\u003e\u003c\/ul\u003e\n\u003cul class=\"ul2\"\u003e\u003c\/ul\u003e\n\u003cul class=\"ul1\"\u003e\u003c\/ul\u003e","brand":"Morgan Sports","offers":[{"title":"12kg","offer_id":39695154380903,"sku":"PB-42-12KG","price":225.0,"currency_code":"AUD","in_stock":true},{"title":"20kg","offer_id":39695154413671,"sku":"PB-42-20KG","price":240.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/products\/MORGANCARDIOCAGE-FITMMABAG.jpg?v=1650249962"},{"product_id":"morgan-alpha-boxing-bag-4ft-empty-filled","title":"Morgan Alpha Boxing Bag - 4ft | Empty + Filled","description":"\u003ch2 style=\"text-align: center;\"\u003eMorgan Alpha Boxing Bag - 4ft | Empty + Filled\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003cspan style=\"color: #ff2a00; text-decoration-line: underline;\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cp\u003eThe Morgan Alpha Boxing Bag - 4ft | Empty + Filled is a high-quality commercially designed punch bag, made for high-volume usage. Measuring 120cm in height and 35cm in width and weighing approx. 45-50 kg, this punch bag is great for all types of boxing training when only punching is going to be done.\u003c\/p\u003e\n\u003cp\u003eMade from 1000D ripstop vinyl with 4 reinforced 8mm steel triangle rings, provides the bag non-sag finish towards the top. Additional rivets inserted through the leather patches provide the punching bag with the additional reinforcement that a commercial-grade bag is expected to have.\u003c\/p\u003e\n\u003cp\u003eUsing a stabilising strap at the bottom of the bag, to minimise the punch bag swinging makes this a highly recommended punch bag for commercial use. Filled with a premium blend of Australian-made fleece and cotton, provides a dense and safe striking target.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eMorgan Alpha Boxing Bag - 4ft | Empty + Filled Key Features\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul style=\"font-weight: 400;\"\u003e\n\u003cli\u003eMade from a strong 1000D ripstop vinyl material\u003c\/li\u003e\n\u003cli\u003e4 x re-enforced triangle rings inserted through leather patches\u003c\/li\u003e\n\u003cli\u003e1 x tie-down loop to stabilise the bag\u003c\/li\u003e\n\u003cli\u003eDimensions: 120 x 35cms - approx. 45-50kg\u003c\/li\u003e\n\u003cli\u003eHanging chains and swivels are also included with this bag\u003c\/li\u003e\n\u003cli\u003eEmpty options are also available\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cb\u003eAdd a safety\u003cspan\u003e \u003c\/span\u003e\u003ca title=\"snap lock\" href=\"https:\/\/www.fitness-hero.com\/products\/snap-hook-carabiner-cable-clips-6-sizes?_pos=1\u0026amp;_sid=a68d90ff8\u0026amp;_ss=r\" target=\"_blank\"\u003esnap lock\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eto your punch bag\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"4ft punch bag feature list\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/4ft_punch_bag_feature_list_480x480.png?v=1650241304\"\u003e\u003cimg alt=\"4ft punch bag feature list\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/4ft_punch_bag_feature_list1_480x480.png?v=1650241320\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/3_82ad9cfe-69de-4862-83fc-9885010decc6.png?v=1770111513\" alt=\"Compact punch bag for punching drills and cardio boxing training.\" style=\"float: none;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/Fitness_Hero_Sydney_1.webp?v=1750660310\" alt=\"FITNESS HERO SYDNEY\" style=\"float: none;\" width=\"206\" height=\"206\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eNote\u003c\/b\u003e: Due to ongoing issues with freight companies, shipping filled bags can be expensive.  We sell \u003cspan face=\"-apple-system, BlinkMacSystemFont, San Francisco, Segoe UI, Roboto, Helvetica Neue, sans-serif\"\u003e\u003cspan\u003e\u003ca href=\"https:\/\/www.fitness-hero.com.au\/collections\/heavy-punch-bags\/products\/punch-bag-fill-material\" title=\"Punch bag Fill\" target=\"_blank\"\u003ePunch Bag Fill\u003c\/a\u003e\u003ca title=\"Punch bag Fill\" href=\"https:\/\/www.fitness-hero.com.au\/collections\/heavy-punch-bags\/products\/punch-bag-fill-material\"\u003e,\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e this way you can buy an empty punch bags and also purchase the rag in 20kg boxes.\u003c\/p\u003e\n\u003cp\u003eYou can then fill your bags onsite, there are a number of videos on\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.youtube.com\/results?search_query=how+to+fill+a+punch+bag\" title=\"Youtube\" target=\"_blank\"\u003eYoutube\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eexplaining how best to fill punch bags.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Morgan Sports","offers":[{"title":"Empty","offer_id":40086231875687,"sku":"PB-ALPHA-4FT-EMP","price":160.0,"currency_code":"AUD","in_stock":true},{"title":"Filled","offer_id":40086231908455,"sku":"PB-ALPHA-4FT-FIL","price":250.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/products\/PB-ALPHA-6FT.png?v=1682120883"},{"product_id":"morgan-alpha-boxing-bag-5ft-empty-filled","title":"Morgan Alpha Boxing Bag - 5ft | Empty + Filled","description":"\u003ch2 style=\"text-align: center;\"\u003eMorgan Alpha Boxing Bag - 5ft | Empty + Filled\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eThe Morgan 5ft Alpha punch bag is a high-quality commercially designed punch bag,  made for high volume usage. Measuring 150cm in height and 35cm in width and weighing approx. 55-60kg, this punch bag is great for all types of boxing training when you want to incorporate boxing plus kicking no higher than the knee area. \u003c\/span\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cdiv class=\"Polaris-Popover__ContentContainer\"\u003e\n\u003cdiv id=\":r3tm:\" class=\"Polaris-Popover__Content Polaris-Popover__Content--fluidContent\"\u003e\n\u003cdiv class=\"Polaris-Popover__Pane Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\" data-polaris-scrollable=\"true\"\u003e\n\u003cdiv class=\"_PopoverContainer_1o103_1\"\u003e\n\u003cdiv class=\"Polaris-Popover__Pane Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\" data-polaris-scrollable=\"true\"\u003e\n\u003cdiv class=\"_Container_1kcqz_1\"\u003e\n\u003cdiv class=\"_Vertical_1kcqz_9\"\u003e\n\u003cdiv class=\"_VerticalLayout_tmqkl_40\"\u003e\n\u003cdiv class=\"_OutputSection_tmqkl_1\" aria-live=\"polite\"\u003e\n\u003cdiv class=\"_ContentWrapper_tmqkl_19\"\u003e\n\u003cdiv class=\"_Content_tmqkl_19 _VerticalContent_tmqkl_45 Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\" data-polaris-scrollable=\"true\"\u003e\n\u003cdiv class=\"Polaris-Box\"\u003e\n\u003cdiv class=\"Polaris-InlineStack\"\u003e\n\u003cdiv class=\"_TextOutput_zc9gg_1\"\u003e\n\u003cdiv class=\"_PlainText_zc9gg_26 _Vertical_zc9gg_21\"\u003e\n\u003cp class=\"Polaris-Text--root Polaris-Text--bodyMd\"\u003eConstructed of durable 1000D ripstop vinyl and featuring 4 reinforced 8mm steel triangle rings, this bag has a non-sag finish at the top. The addition of rivets through the leather patches provides extra reinforcement, making it a top-quality punching bag for commercial use.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Polaris-Popover__ContentContainer\"\u003e\n\u003cdiv id=\":r3ur:\" class=\"Polaris-Popover__Content Polaris-Popover__Content--fluidContent\"\u003e\n\u003cdiv class=\"Polaris-Popover__Pane Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\" data-polaris-scrollable=\"true\"\u003e\n\u003cdiv class=\"_PopoverContainer_1o103_1\"\u003e\n\u003cdiv class=\"Polaris-Popover__Pane Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\" data-polaris-scrollable=\"true\"\u003e\n\u003cdiv class=\"_Container_1kcqz_1\"\u003e\n\u003cdiv class=\"_Vertical_1kcqz_9\"\u003e\n\u003cdiv class=\"_VerticalLayout_tmqkl_40\"\u003e\n\u003cdiv class=\"_OutputSection_tmqkl_1\" aria-live=\"polite\"\u003e\n\u003cdiv class=\"_ContentWrapper_tmqkl_19\"\u003e\n\u003cdiv class=\"_Content_tmqkl_19 _VerticalContent_tmqkl_45 Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\" data-polaris-scrollable=\"true\"\u003e\n\u003cdiv class=\"Polaris-Box\"\u003e\n\u003cdiv class=\"Polaris-InlineStack\"\u003e\n\u003cdiv class=\"_TextOutput_zc9gg_1\"\u003e\n\u003cdiv class=\"_PlainText_zc9gg_26 _Vertical_zc9gg_21\"\u003e\n\u003cp class=\"Polaris-Text--root Polaris-Text--bodyMd\"\u003eThe addition of a stabilising strap at the base of the bag reduces the swaying motion, making this punch bag ideal for commercial settings. Its interior is filled with a high-quality combination of Australian-made fleece and cotton, ensuring a compact and secure surface for striking.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eMorgan Alpha Boxing Bag - 5ft | Empty + Filled Key Features\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul style=\"font-weight: 400;\"\u003e\n\u003cli\u003eMade from a strong 1000D ripstop vinyl material\u003c\/li\u003e\n\u003cli\u003e4 x re-enforced triangle rings inserted through leather patches\u003c\/li\u003e\n\u003cli\u003e1 x tie-down loop to stabilise the bag\u003c\/li\u003e\n\u003cli\u003eDimensions: 150 x 35cms - approx. 55-60kg\u003c\/li\u003e\n\u003cli\u003eHanging chains and swivels are also included with this bag\u003c\/li\u003e\n\u003cli\u003eEmpty options are also available\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cb\u003eAdd a safety\u003cspan\u003e \u003c\/span\u003e\u003ca title=\"snap lock\" href=\"https:\/\/www.fitness-hero.com.au\/products\/snap-hook-carabiner-cable-clips-6-sizes\" target=\"_blank\"\u003esnap lock\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eto your punch bag\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/5ft_punch_bag_features_480x480.png?v=1650241772\" alt=\"5ft punch bag features\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/5ft_punch_bag_features1_480x480.png?v=1650241792\" alt=\"5ft punch bag features\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/6_b1d788fd-e92b-4ee4-9386-ee336b200d9e.png?v=1768988519\" alt=\"Large, heavy punch bag for boxing, Muay Thai, and power striking training.\" style=\"float: none;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg height=\"205\" width=\"205\" style=\"float: none;\" alt=\"FITNESS HERO SYDNEY\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/Fitness_Hero_Sydney_1.webp?v=1750660310\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cb\u003eNote\u003c\/b\u003e\u003cspan\u003e: Due to ongoing issues with freight companies, we are no longer able to sell filled punch bags shipped as single pieces, this is why we have MOQ for 2 bags as they are shipped on a pallet. We sell \u003c\/span\u003e\u003ca href=\"https:\/\/www.morgansports.com.au\/bag-fill~30196262\"\u003e\u003cspan\u003e20kg boxes of rags\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e, this way you can buy empty punch bags and also purchase the rag in 20kg boxes. You can then fill your bags onsite, there are a number of videos on \u003c\/span\u003e\u003ca href=\"https:\/\/www.youtube.com\/results?search_query=how+to+fill+a+punch+bag\"\u003e\u003cspan\u003eYouTube\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e explaining how best to fill punch bags.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Morgan Sports","offers":[{"title":"Empty","offer_id":40086233317479,"sku":"PB-ALPHA-5FT-EMP","price":200.0,"currency_code":"AUD","in_stock":true},{"title":"Filled","offer_id":40086233350247,"sku":"PB-ALPHA-5FT-FIL","price":280.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/products\/PB-ALPHA-6FT_1029d8f1-24f5-4c85-ad37-9add12db4682.png?v=1682121279"},{"product_id":"morgan-alpha-boxing-bag-6ft-empty-filled","title":"Morgan Alpha Boxing Bag - 6ft | Empty + Filled","description":"\u003ch2 style=\"text-align: center;\"\u003eMorgan 6ft Alpha Boxing Bag\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003eFilled or Empty Available\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eThe Morgan Alpha Boxing Bag - 6ft | Empty + Filled is a high-quality commercially designed punch bag for high-volume usage. Measuring 183 cm in height and 35cm in width and weighing approximately 65-70kg, this punch bag is great for all types of boxing and Muay Thai training.\u003c\/span\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cdiv class=\"Polaris-Popover__ContentContainer\"\u003e\n\u003cdiv class=\"Polaris-Popover__Content Polaris-Popover__Content--fluidContent\" id=\":r4kj:\"\u003e\n\u003cdiv data-polaris-scrollable=\"true\" class=\"Polaris-Popover__Pane Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\"\u003e\n\u003cdiv class=\"_PopoverContainer_1o103_1\"\u003e\n\u003cdiv data-polaris-scrollable=\"true\" class=\"Polaris-Popover__Pane Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\"\u003e\n\u003cdiv class=\"_Container_1kcqz_1\"\u003e\n\u003cdiv class=\"_Vertical_1kcqz_9\"\u003e\n\u003cdiv class=\"_VerticalLayout_tmqkl_40\"\u003e\n\u003cdiv aria-live=\"polite\" class=\"_OutputSection_tmqkl_1\"\u003e\n\u003cdiv class=\"_ContentWrapper_tmqkl_19\"\u003e\n\u003cdiv data-polaris-scrollable=\"true\" class=\"_Content_tmqkl_19 _VerticalContent_tmqkl_45 Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\"\u003e\n\u003cdiv class=\"Polaris-Box\"\u003e\n\u003cdiv class=\"Polaris-InlineStack\"\u003e\n\u003cdiv class=\"_TextOutput_zc9gg_1\"\u003e\n\u003cdiv class=\"_PlainText_zc9gg_26 _Vertical_zc9gg_21\"\u003e\n\u003cp class=\"Polaris-Text--root Polaris-Text--bodyMd\"\u003eCrafted from durable 1000D ripstop vinyl, the Morgan Alpha Boxing Bag features 4 reinforced 8mm steel triangle rings to ensure a non-sag finish at the top. The punched leather patches are reinforced with additional rivets, making this punching bag a top choice for commercial use.\u003c\/p\u003e\n\u003cp class=\"Polaris-Text--root Polaris-Text--bodyMd\"\u003eA stabilizing strap at the bottom minimizes unnecessary swinging, further solidifying its status as a high-quality commercial-grade bag.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eFilled with a premium blend of Australian-made fleece and cotton which makes for a denser and safer striking target.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul style=\"font-weight: 400;\"\u003e\n\u003cli\u003eMade from a strong 1000D ripstop vinyl material\u003c\/li\u003e\n\u003cli\u003e4 x re-enforced triangle rings inserted through leather patches\u003c\/li\u003e\n\u003cli\u003e1 x tie-down loop to stabilise the bag\u003c\/li\u003e\n\u003cli\u003eDimensions: 183 x 35cms - approx. 65-70kg\u003c\/li\u003e\n\u003cli\u003eHanging chains and swivels are also included with this bag\u003c\/li\u003e\n\u003cli\u003eEmpty options are also available\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cb\u003eAdd a safety\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.fitness-hero.com\/products\/snap-hook-carabiner-cable-clips-6-sizes?_pos=1\u0026amp;_sid=a68d90ff8\u0026amp;_ss=r\" title=\"snap lock\" target=\"_blank\"\u003esnap lock\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eto your punch bag\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/6ft_punch_bag_features_480x480.png?v=1650242089\" alt=\"6ft punch bag feature list\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/6ft_punch_bag_features1_480x480.png?v=1650242112\" alt=\"6ft punch bag feature list\"\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: start;\"\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" alt=\"Large, heavy punch bag for boxing, Muay Thai, and power striking training.\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/6_b1d788fd-e92b-4ee4-9386-ee336b200d9e.png?v=1768988519\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg height=\"201\" width=\"201\" style=\"margin-bottom: 16px; float: none; display: block; margin-left: auto; margin-right: auto;\" alt=\"Fitness Hero Sydney\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/Outlook-zpjbyh3i_1_d1b53c9b-077e-46de-94ca-76e525ccbd7a.webp?v=1746844856\"\u003e\u003c\/div\u003e","brand":"Morgan Sports","offers":[{"title":"Empty","offer_id":40086234529895,"sku":"PB-ALPHA-6FT-EMP","price":270.0,"currency_code":"AUD","in_stock":true},{"title":"Filled","offer_id":40086234562663,"sku":"PB-ALPHA-6FT-FIL","price":400.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/products\/PB-ALPHA-6FT_94c42367-0d3c-4a0a-82c4-9ac1318a9bcd.png?v=1682121869"},{"product_id":"onyx-boxing-spinning-bar-wall-mounted","title":"Onyx Rapid Reflex Boxing Bar – Wall Mounted","description":"\u003ch2 data-start=\"561\" data-end=\"617\" style=\"text-align: center;\"\u003eRapid Reflex Boxing Bar\u003c\/h2\u003e\n\u003ch2 data-start=\"561\" data-end=\"617\" style=\"text-align: center;\"\u003eWall Mounted Reflex Trainer\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong style=\"color: #ff2a00; font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem; text-decoration: underline;\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-start=\"619\" data-end=\"891\"\u003eEnhance your reaction speed, hand-eye coordination, and combat training with our Rapid Reflex Boxing Bar. This wall-mounted reflex trainer features a 360° rotating bar with swivel mechanism, engineered to elevate your boxing, MMA, kickboxing, and Muay Thai drills.\u003c\/p\u003e\n\u003cp data-start=\"893\" data-end=\"1224\"\u003eDesigned for combat sports athletes and fitness enthusiasts, the Rapid Reflex Boxing Bar helps you refine punch timing, defensive slipping, bob-and-weave movement, and precision striking. Compatible with home gyms, boxing clubs, and MMA arenas, it adds dynamic, fast-paced reflex training to any wall-mounted setup.\u003c\/p\u003e\n\u003chr data-start=\"1226\" data-end=\"1229\"\u003e\n\u003cp data-start=\"1231\" data-end=\"1247\"\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1249\" data-end=\"1853\"\u003e\n\u003cli data-start=\"1249\" data-end=\"1344\"\u003e\n\u003cp data-start=\"1251\" data-end=\"1344\"\u003e\u003cstrong data-start=\"1251\" data-end=\"1279\"\u003e360° Spinning Reflex Bar\u003c\/strong\u003e with sealed precision bearings for smooth, high-speed rotation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1345\" data-end=\"1432\"\u003e\n\u003cp data-start=\"1347\" data-end=\"1432\"\u003e\u003cstrong data-start=\"1347\" data-end=\"1377\"\u003eHeight Adjustable Mounting\u003c\/strong\u003e – Easily adjusts to accommodate users of all heights\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1433\" data-end=\"1530\"\u003e\n\u003cp data-start=\"1435\" data-end=\"1530\"\u003e\u003cstrong data-start=\"1435\" data-end=\"1469\"\u003eHeavy‑Duty Steel \u0026amp; PU Foam Bar\u003c\/strong\u003e – Durable powder‑coated steel arm with padded striking bar\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1531\" data-end=\"1645\"\u003e\n\u003cp data-start=\"1533\" data-end=\"1645\"\u003e\u003cstrong data-start=\"1533\" data-end=\"1568\"\u003eMulti‑Discipline Reflex Trainer\u003c\/strong\u003e – Ideal for boxing, MMA, kickboxing, Muay Thai, and general combat fitness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1646\" data-end=\"1749\"\u003e\n\u003cp data-start=\"1648\" data-end=\"1749\"\u003e\u003cstrong data-start=\"1648\" data-end=\"1674\"\u003eWall‑Mount Space Saver\u003c\/strong\u003e – Compact profile swivels back when not in use, perfect for home studios\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1750\" data-end=\"1853\"\u003e\n\u003cp data-start=\"1752\" data-end=\"1853\"\u003e\u003cstrong data-start=\"1752\" data-end=\"1789\"\u003ePrecision Speed and Accuracy Tool\u003c\/strong\u003e – Improves timing, coordination, reaction speed, punch accuracy\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1855\" data-end=\"1858\"\u003e\n\u003cp data-start=\"1860\" data-end=\"1886\"\u003e\u003cstrong\u003eProduct Specifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"_tableContainer_80l1q_1\"\u003e\n\u003cdiv class=\"_tableWrapper_80l1q_14 group flex w-fit flex-col-reverse\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"1888\" data-end=\"2318\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"1888\" data-end=\"1915\"\u003e\n\u003ctr data-start=\"1888\" data-end=\"1915\"\u003e\n\u003cth data-start=\"1888\" data-end=\"1898\" data-col-size=\"sm\"\u003eFeature\u003c\/th\u003e\n\u003cth data-start=\"1898\" data-end=\"1915\" data-col-size=\"md\"\u003eSpecification\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"1944\" data-end=\"2318\"\u003e\n\u003ctr data-start=\"1944\" data-end=\"1991\"\u003e\n\u003ctd data-start=\"1944\" data-end=\"1955\" data-col-size=\"sm\"\u003eRotation\u003c\/td\u003e\n\u003ctd data-start=\"1955\" data-end=\"1991\" data-col-size=\"md\"\u003e360° swivel with sealed bearings\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1992\" data-end=\"2057\"\u003e\n\u003ctd data-start=\"1992\" data-end=\"2007\" data-col-size=\"sm\"\u003eHeight Range\u003c\/td\u003e\n\u003ctd data-start=\"2007\" data-end=\"2057\" data-col-size=\"md\"\u003eAdjustable vertical post (approx. 16″ \/ 40 cm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2058\" data-end=\"2104\"\u003e\n\u003ctd data-start=\"2058\" data-end=\"2071\" data-col-size=\"sm\"\u003eBar Length\u003c\/td\u003e\n\u003ctd data-start=\"2071\" data-end=\"2104\" data-col-size=\"md\"\u003e~73 cm (bar) plus support arm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2105\" data-end=\"2158\"\u003e\n\u003ctd data-start=\"2105\" data-end=\"2117\" data-col-size=\"sm\"\u003eMaterials\u003c\/td\u003e\n\u003ctd data-start=\"2117\" data-end=\"2158\" data-col-size=\"md\"\u003ePowder‑coated steel \u0026amp; PU foam padding\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2159\" data-end=\"2186\"\u003e\n\u003ctd data-start=\"2159\" data-end=\"2168\" data-col-size=\"sm\"\u003eWeight\u003c\/td\u003e\n\u003ctd data-start=\"2168\" data-end=\"2186\" data-col-size=\"md\"\u003eApprox. 3.5 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2187\" data-end=\"2243\"\u003e\n\u003ctd data-start=\"2187\" data-end=\"2198\" data-col-size=\"sm\"\u003eMounting\u003c\/td\u003e\n\u003ctd data-start=\"2198\" data-end=\"2243\" data-col-size=\"md\"\u003eHeavy-duty wall plate with secure fixings\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2244\" data-end=\"2318\"\u003e\n\u003ctd data-start=\"2244\" data-end=\"2255\" data-col-size=\"sm\"\u003eUse Case\u003c\/td\u003e\n\u003ctd data-start=\"2255\" data-end=\"2318\" data-col-size=\"md\"\u003ePunch speed drills, defensive reflex, coordination training\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cdiv class=\"sticky end-(--thread-content-margin) h-0 self-end select-none\"\u003e\n\u003cdiv class=\"absolute end-0 flex items-end\"\u003e\u003cspan class=\"\" data-state=\"closed\"\u003e\u003cbutton aria-label=\"Copy Table\" class=\"hover:bg-token-bg-tertiary text-token-text-secondary my-1 rounded-sm p-1 transition-opacity group-[:not(:hover):not(:focus-within)]:pointer-events-none group-[:not(:hover):not(:focus-within)]:opacity-0\"\u003e\u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 20 20\" fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"icon\"\u003e\u003cpath d=\"M12.668 10.667C12.668 9.95614 12.668 9.46258 12.6367 9.0791C12.6137 8.79732 12.5758 8.60761 12.5244 8.46387L12.4688 8.33399C12.3148 8.03193 12.0803 7.77885 11.793 7.60254L11.666 7.53125C11.508 7.45087 11.2963 7.39395 10.9209 7.36328C10.5374 7.33197 10.0439 7.33203 9.33301 7.33203H6.5C5.78896 7.33203 5.29563 7.33195 4.91211 7.36328C4.63016 7.38632 4.44065 7.42413 4.29688 7.47559L4.16699 7.53125C3.86488 7.68518 3.61186 7.9196 3.43555 8.20703L3.36524 8.33399C3.28478 8.49198 3.22795 8.70352 3.19727 9.0791C3.16595 9.46259 3.16504 9.95611 3.16504 10.667V13.5C3.16504 14.211 3.16593 14.7044 3.19727 15.0879C3.22797 15.4636 3.28473 15.675 3.36524 15.833L3.43555 15.959C3.61186 16.2466 3.86474 16.4807 4.16699 16.6348L4.29688 16.6914C4.44063 16.7428 4.63025 16.7797 4.91211 16.8027C5.29563 16.8341 5.78896 16.835 6.5 16.835H9.33301C10.0439 16.835 10.5374 16.8341 10.9209 16.8027C11.2965 16.772 11.508 16.7152 11.666 16.6348L11.793 16.5645C12.0804 16.3881 12.3148 16.1351 12.4688 15.833L12.5244 15.7031C12.5759 15.5594 12.6137 15.3698 12.6367 15.0879C12.6681 14.7044 12.668 14.211 12.668 13.5V10.667ZM13.998 12.665C14.4528 12.6634 14.8011 12.6602 15.0879 12.6367C15.4635 12.606 15.675 12.5492 15.833 12.4688L15.959 12.3975C16.2466 12.2211 16.4808 11.9682 16.6348 11.666L16.6914 11.5361C16.7428 11.3924 16.7797 11.2026 16.8027 10.9209C16.8341 10.5374 16.835 10.0439 16.835 9.33301V6.5C16.835 5.78896 16.8341 5.29563 16.8027 4.91211C16.7797 4.63025 16.7428 4.44063 16.6914 4.29688L16.6348 4.16699C16.4807 3.86474 16.2466 3.61186 15.959 3.43555L15.833 3.36524C15.675 3.28473 15.4636 3.22797 15.0879 3.19727C14.7044 3.16593 14.211 3.16504 13.5 3.16504H10.667C9.9561 3.16504 9.46259 3.16595 9.0791 3.19727C8.79739 3.22028 8.6076 3.2572 8.46387 3.30859L8.33399 3.36524C8.03176 3.51923 7.77886 3.75343 7.60254 4.04102L7.53125 4.16699C7.4508 4.32498 7.39397 4.53655 7.36328 4.91211C7.33985 5.19893 7.33562 5.54719 7.33399 6.00195H9.33301C10.022 6.00195 10.5791 6.00131 11.0293 6.03809C11.4873 6.07551 11.8937 6.15471 12.2705 6.34668L12.4883 6.46875C12.984 6.7728 13.3878 7.20854 13.6533 7.72949L13.7197 7.87207C13.8642 8.20859 13.9292 8.56974 13.9619 8.9707C13.9987 9.42092 13.998 9.97799 13.998 10.667V12.665ZM18.165 9.33301C18.165 10.022 18.1657 10.5791 18.1289 11.0293C18.0961 11.4302 18.0311 11.7914 17.8867 12.1279L17.8203 12.2705C17.5549 12.7914 17.1509 13.2272 16.6553 13.5313L16.4365 13.6533C16.0599 13.8452 15.6541 13.9245 15.1963 13.9619C14.8593 13.9895 14.4624 13.9935 13.9951 13.9951C13.9935 14.4624 13.9895 14.8593 13.9619 15.1963C13.9292 15.597 13.864 15.9576 13.7197 16.2939L13.6533 16.4365C13.3878 16.9576 12.9841 17.3941 12.4883 17.6982L12.2705 17.8203C11.8937 18.0123 11.4873 18.0915 11.0293 18.1289C10.5791 18.1657 10.022 18.165 9.33301 18.165H6.5C5.81091 18.165 5.25395 18.1657 4.80371 18.1289C4.40306 18.0962 4.04235 18.031 3.70606 17.8867L3.56348 17.8203C3.04244 17.5548 2.60585 17.151 2.30176 16.6553L2.17969 16.4365C1.98788 16.0599 1.90851 15.6541 1.87109 15.1963C1.83431 14.746 1.83496 14.1891 1.83496 13.5V10.667C1.83496 9.978 1.83432 9.42091 1.87109 8.9707C1.90851 8.5127 1.98772 8.10625 2.17969 7.72949L2.30176 7.51172C2.60586 7.0159 3.04236 6.6122 3.56348 6.34668L3.70606 6.28027C4.04237 6.136 4.40303 6.07083 4.80371 6.03809C5.14051 6.01057 5.53708 6.00551 6.00391 6.00391C6.00551 5.53708 6.01057 5.14051 6.03809 4.80371C6.0755 4.34588 6.15483 3.94012 6.34668 3.56348L6.46875 3.34473C6.77282 2.84912 7.20856 2.44514 7.72949 2.17969L7.87207 2.11328C8.20855 1.96886 8.56979 1.90385 8.9707 1.87109C9.42091 1.83432 9.978 1.83496 10.667 1.83496H13.5C14.1891 1.83496 14.746 1.83431 15.1963 1.87109C15.6541 1.90851 16.0599 1.98788 16.4365 2.17969L16.6553 2.30176C17.151 2.60585 17.5548 3.04244 17.8203 3.56348L17.8867 3.70606C18.031 4.04235 18.0962 4.40306 18.1289 4.80371C18.1657 5.25395 18.165 5.81091 18.165 6.5V9.33301Z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/button\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"2320\" data-end=\"2323\"\u003e\n\u003cp data-start=\"2325\" data-end=\"2340\"\u003e\u003cstrong\u003ePros \u0026amp; Cons\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"_tableContainer_80l1q_1\"\u003e\n\u003cdiv class=\"_tableWrapper_80l1q_14 group flex w-fit flex-col-reverse\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"2342\" data-end=\"2807\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"2342\" data-end=\"2357\"\u003e\n\u003ctr data-start=\"2342\" data-end=\"2357\"\u003e\n\u003cth data-start=\"2342\" data-end=\"2349\" data-col-size=\"md\"\u003ePros\u003c\/th\u003e\n\u003cth data-start=\"2349\" data-end=\"2357\" data-col-size=\"md\"\u003eCons\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"2374\" data-end=\"2807\"\u003e\n\u003ctr data-start=\"2374\" data-end=\"2467\"\u003e\n\u003ctd data-start=\"2374\" data-end=\"2430\" data-col-size=\"md\"\u003eEnhances reflex speed, timing and visual coordination\u003c\/td\u003e\n\u003ctd data-start=\"2430\" data-end=\"2467\" data-col-size=\"md\"\u003eRequires sturdy wall installation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2468\" data-end=\"2584\"\u003e\n\u003ctd data-start=\"2468\" data-end=\"2530\" data-col-size=\"md\"\u003eCompact wall-mounted design ideal for small training spaces\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"2530\" data-end=\"2584\"\u003eBar may need periodic retightening under heavy use\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2585\" data-end=\"2695\"\u003e\n\u003ctd data-start=\"2585\" data-end=\"2652\" data-col-size=\"md\"\u003eDurable steel and PU foam construction with smooth 360° rotation\u003c\/td\u003e\n\u003ctd data-start=\"2652\" data-end=\"2695\" data-col-size=\"md\"\u003eNot suitable for full-power bag strikes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2696\" data-end=\"2807\"\u003e\n\u003ctd data-start=\"2696\" data-end=\"2756\" data-col-size=\"md\"\u003eIdeal for boxing, MMA, kickboxing and self-defence drills\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"2756\" data-end=\"2807\"\u003eNo built-in speed bag or punching ball included\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cdiv class=\"sticky end-(--thread-content-margin) h-0 self-end select-none\"\u003e\n\u003cdiv class=\"absolute end-0 flex items-end\"\u003e\u003cspan class=\"\" data-state=\"closed\"\u003e\u003cbutton aria-label=\"Copy Table\" class=\"hover:bg-token-bg-tertiary text-token-text-secondary my-1 rounded-sm p-1 transition-opacity group-[:not(:hover):not(:focus-within)]:pointer-events-none group-[:not(:hover):not(:focus-within)]:opacity-0\"\u003e\u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 20 20\" fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"icon\"\u003e\u003cpath d=\"M12.668 10.667C12.668 9.95614 12.668 9.46258 12.6367 9.0791C12.6137 8.79732 12.5758 8.60761 12.5244 8.46387L12.4688 8.33399C12.3148 8.03193 12.0803 7.77885 11.793 7.60254L11.666 7.53125C11.508 7.45087 11.2963 7.39395 10.9209 7.36328C10.5374 7.33197 10.0439 7.33203 9.33301 7.33203H6.5C5.78896 7.33203 5.29563 7.33195 4.91211 7.36328C4.63016 7.38632 4.44065 7.42413 4.29688 7.47559L4.16699 7.53125C3.86488 7.68518 3.61186 7.9196 3.43555 8.20703L3.36524 8.33399C3.28478 8.49198 3.22795 8.70352 3.19727 9.0791C3.16595 9.46259 3.16504 9.95611 3.16504 10.667V13.5C3.16504 14.211 3.16593 14.7044 3.19727 15.0879C3.22797 15.4636 3.28473 15.675 3.36524 15.833L3.43555 15.959C3.61186 16.2466 3.86474 16.4807 4.16699 16.6348L4.29688 16.6914C4.44063 16.7428 4.63025 16.7797 4.91211 16.8027C5.29563 16.8341 5.78896 16.835 6.5 16.835H9.33301C10.0439 16.835 10.5374 16.8341 10.9209 16.8027C11.2965 16.772 11.508 16.7152 11.666 16.6348L11.793 16.5645C12.0804 16.3881 12.3148 16.1351 12.4688 15.833L12.5244 15.7031C12.5759 15.5594 12.6137 15.3698 12.6367 15.0879C12.6681 14.7044 12.668 14.211 12.668 13.5V10.667ZM13.998 12.665C14.4528 12.6634 14.8011 12.6602 15.0879 12.6367C15.4635 12.606 15.675 12.5492 15.833 12.4688L15.959 12.3975C16.2466 12.2211 16.4808 11.9682 16.6348 11.666L16.6914 11.5361C16.7428 11.3924 16.7797 11.2026 16.8027 10.9209C16.8341 10.5374 16.835 10.0439 16.835 9.33301V6.5C16.835 5.78896 16.8341 5.29563 16.8027 4.91211C16.7797 4.63025 16.7428 4.44063 16.6914 4.29688L16.6348 4.16699C16.4807 3.86474 16.2466 3.61186 15.959 3.43555L15.833 3.36524C15.675 3.28473 15.4636 3.22797 15.0879 3.19727C14.7044 3.16593 14.211 3.16504 13.5 3.16504H10.667C9.9561 3.16504 9.46259 3.16595 9.0791 3.19727C8.79739 3.22028 8.6076 3.2572 8.46387 3.30859L8.33399 3.36524C8.03176 3.51923 7.77886 3.75343 7.60254 4.04102L7.53125 4.16699C7.4508 4.32498 7.39397 4.53655 7.36328 4.91211C7.33985 5.19893 7.33562 5.54719 7.33399 6.00195H9.33301C10.022 6.00195 10.5791 6.00131 11.0293 6.03809C11.4873 6.07551 11.8937 6.15471 12.2705 6.34668L12.4883 6.46875C12.984 6.7728 13.3878 7.20854 13.6533 7.72949L13.7197 7.87207C13.8642 8.20859 13.9292 8.56974 13.9619 8.9707C13.9987 9.42092 13.998 9.97799 13.998 10.667V12.665ZM18.165 9.33301C18.165 10.022 18.1657 10.5791 18.1289 11.0293C18.0961 11.4302 18.0311 11.7914 17.8867 12.1279L17.8203 12.2705C17.5549 12.7914 17.1509 13.2272 16.6553 13.5313L16.4365 13.6533C16.0599 13.8452 15.6541 13.9245 15.1963 13.9619C14.8593 13.9895 14.4624 13.9935 13.9951 13.9951C13.9935 14.4624 13.9895 14.8593 13.9619 15.1963C13.9292 15.597 13.864 15.9576 13.7197 16.2939L13.6533 16.4365C13.3878 16.9576 12.9841 17.3941 12.4883 17.6982L12.2705 17.8203C11.8937 18.0123 11.4873 18.0915 11.0293 18.1289C10.5791 18.1657 10.022 18.165 9.33301 18.165H6.5C5.81091 18.165 5.25395 18.1657 4.80371 18.1289C4.40306 18.0962 4.04235 18.031 3.70606 17.8867L3.56348 17.8203C3.04244 17.5548 2.60585 17.151 2.30176 16.6553L2.17969 16.4365C1.98788 16.0599 1.90851 15.6541 1.87109 15.1963C1.83431 14.746 1.83496 14.1891 1.83496 13.5V10.667C1.83496 9.978 1.83432 9.42091 1.87109 8.9707C1.90851 8.5127 1.98772 8.10625 2.17969 7.72949L2.30176 7.51172C2.60586 7.0159 3.04236 6.6122 3.56348 6.34668L3.70606 6.28027C4.04237 6.136 4.40303 6.07083 4.80371 6.03809C5.14051 6.01057 5.53708 6.00551 6.00391 6.00391C6.00551 5.53708 6.01057 5.14051 6.03809 4.80371C6.0755 4.34588 6.15483 3.94012 6.34668 3.56348L6.46875 3.34473C6.77282 2.84912 7.20856 2.44514 7.72949 2.17969L7.87207 2.11328C8.20855 1.96886 8.56979 1.90385 8.9707 1.87109C9.42091 1.83432 9.978 1.83496 10.667 1.83496H13.5C14.1891 1.83496 14.746 1.83431 15.1963 1.87109C15.6541 1.90851 16.0599 1.98788 16.4365 2.17969L16.6553 2.30176C17.151 2.60585 17.5548 3.04244 17.8203 3.56348L17.8867 3.70606C18.031 4.04235 18.0962 4.40306 18.1289 4.80371C18.1657 5.25395 18.165 5.81091 18.165 6.5V9.33301Z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/button\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"2809\" data-end=\"2812\"\u003e\n\u003cp data-start=\"2814\" data-end=\"2850\"\u003e\u003cstrong\u003eWhy It Works for Combat Athletes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2852\" data-end=\"3243\"\u003eThe Onyx Rapid Reflex Boxing Bar is a proven tool for developing quick reflexes and precise punching patterns. It introduces dynamic movement into bag work, forcing users to train speed, slipping technique, and defensive reflexes. \u003c\/p\u003e\n\u003cp data-start=\"2852\" data-end=\"3243\"\u003eThis reflex bar is a staple in combat gyms because it simulates opponent lateral movement and enhances combat readiness in boxing and mixed martial arts.\u003cspan style=\"text-decoration: underline;\"\u003e\u003cem\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/18_7026c423-24f3-4c4f-901a-6f2fbed1b4d0.png?v=1758150727\" alt=\"This wall-mounted reflex trainer features a 360° rotating bar with swivel mechanism,\" style=\"margin-right: 0.015625px; margin-left: 0.015625px; float: none;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cimg height=\"205\" width=\"205\" style=\"margin-bottom: 16px; float: none;\" alt=\"FITNESS HERO SYDNEY\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/Fitness_Hero_Sydney_1.webp?v=1750660310\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cul class=\"ul1\"\u003e\u003c\/ul\u003e\n\u003cul class=\"ul2\"\u003e\u003c\/ul\u003e\n\u003cul class=\"ul1\"\u003e\u003c\/ul\u003e","brand":"Fitness Hero","offers":[{"title":"Default Title","offer_id":41547714199655,"sku":"TLS-K03","price":81.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/Onyx_Rapid_Response.png?v=1752910583"},{"product_id":"onyx-6ft-premium-boxing-bag","title":"Onyx 6ft Premium Boxing Bag [Black]","description":"\u003cdiv class=\"Polaris-Popover__ContentContainer\"\u003e\n\u003cdiv class=\"Polaris-Popover__Content Polaris-Popover__Content--fluidContent\" id=\":r6mj:\"\u003e\n\u003cdiv data-polaris-scrollable=\"true\" class=\"Polaris-Popover__Pane Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\"\u003e\n\u003cdiv class=\"_PopoverContainer_1o103_1\"\u003e\n\u003cdiv data-polaris-scrollable=\"true\" class=\"Polaris-Popover__Pane Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\"\u003e\n\u003cdiv class=\"_Container_1kcqz_1\"\u003e\n\u003cdiv class=\"_Vertical_1kcqz_9\"\u003e\n\u003cdiv class=\"_VerticalLayout_tmqkl_40\"\u003e\n\u003cdiv aria-live=\"polite\" class=\"_OutputSection_tmqkl_1\"\u003e\n\u003cdiv class=\"_ContentWrapper_tmqkl_19\"\u003e\n\u003cdiv data-polaris-scrollable=\"true\" class=\"_Content_tmqkl_19 _VerticalContent_tmqkl_45 Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\"\u003e\n\u003cdiv class=\"Polaris-Box\"\u003e\n\u003cdiv class=\"Polaris-InlineStack\"\u003e\n\u003cdiv class=\"_TextOutput_zc9gg_1\"\u003e\n\u003cdiv class=\"_PlainText_zc9gg_26 _Vertical_zc9gg_21\" style=\"text-align: start;\"\u003e\n\u003ch2 class=\"Polaris-Text--root Polaris-Text--bodyMd\" style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong data-start=\"224\" data-end=\"256\"\u003eOnyx 6 ft Premium Boxing Bag\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cp class=\"Polaris-Text--root Polaris-Text--bodyMd\" style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cem data-start=\"259\" data-end=\"318\"\u003ePremium Combat Gear. Built for Power, Designed to Endure.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"923\" data-end=\"1329\"\u003eThe Onyx 6 ft Premium Boxing Bag is engineered for serious training environments — commercial gyms, boxing clubs, martial-arts studios and home setups that demand the highest standard. Constructed with rugged T-Flex leather, this bag delivers endurance, impact resilience and premium feel. Available in empty or filled versions, it’s designed to be the cornerstone of your striking zone.\u003c\/p\u003e\n\u003cp data-start=\"1331\" data-end=\"1349\"\u003e\u003cstrong data-start=\"1331\" data-end=\"1347\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1350\" data-end=\"2082\"\u003e\n\u003cli data-start=\"1350\" data-end=\"1489\"\u003e\n\u003cp data-start=\"1352\" data-end=\"1489\"\u003eHeavy-duty T-Flex leather outer: commercial-grade durability, superior tear resistance and abrasion protection for relentless striking.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1490\" data-end=\"1623\"\u003e\n\u003cp data-start=\"1492\" data-end=\"1623\"\u003eDimensions: 180 cm (length) × 40 cm (width) — full 6 ft size for full-range punches and kicks, ideal for boxing and MMA training.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1624\" data-end=\"1725\"\u003e\n\u003cp data-start=\"1626\" data-end=\"1725\"\u003eAvailable in empty or filled formats: choose to customise fill or opt ready-to-go filled version.\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1873\" data-end=\"1959\"\u003e\n\u003cp data-start=\"1875\" data-end=\"1959\"\u003eSleek Onyx branding: designed for high-end aesthetics that match elite facilities.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1960\" data-end=\"2082\"\u003e\n\u003cp data-start=\"1962\" data-end=\"2082\"\u003eVersatile for striking, kicking, clinch work and combinations — built to endure commercial use and high-volume sessions.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2084\" data-end=\"2548\"\u003e\u003cstrong data-start=\"2084\" data-end=\"2112\"\u003eWhy Choose Onyx Premium?\u003c\/strong\u003e\u003cbr data-start=\"2112\" data-end=\"2115\"\u003eWhen you invest in the Onyx range, you’re choosing equipment built for performance and longevity.\u003c\/p\u003e\n\u003cp data-start=\"2084\" data-end=\"2548\"\u003eThe 6 ft Premium Boxing Bag is no exception — combining elite materials with gym-grade engineering, it’s designed to withstand the rigours of daily high-intensity use while maintaining a premium look and feel. Whether setting up a boutique boxing gym, outfitting a dojo or training at home, this bag delivers the professional standard.\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp data-end=\"149\" data-start=\"118\"\u003e\u003cstrong data-end=\"149\" data-start=\"122\"\u003eWhat is T-Flex Leather?\u003cmeta charset=\"utf-8\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"381\" data-start=\"0\"\u003e\u003cstrong data-end=\"18\" data-start=\"0\"\u003eT-Flex leather\u003c\/strong\u003e is a premium, high-performance synthetic leather commonly used on commercial combat sports equipment. It’s designed to mimic the look and feel of genuine leather, but with added durability for heavy training use. T-Flex is impact-tested to withstand up to \u003cstrong data-is-only-node=\"\" data-end=\"294\" data-start=\"275\"\u003e300,000 strikes\u003c\/strong\u003e, making it well-suited to boxing, Muay Thai and general fitness training environments.\u003c\/p\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"829\" data-start=\"383\"\u003eIt’s also \u003cstrong data-end=\"409\" data-start=\"393\"\u003eUV-resistant\u003c\/strong\u003e (helps reduce fading and ageing from sunlight), \u003cstrong data-end=\"477\" data-start=\"458\"\u003ewater-resistant\u003c\/strong\u003e, and \u003cstrong data-end=\"505\" data-start=\"483\"\u003enano-antibacterial\u003c\/strong\u003e, which can help minimise moisture build-up and keep gear more hygienic during sweaty sessions. The material is engineered to stay supple while holding its shape, and the internal foaming layers help replicate the cushioning feel of a natural “oil layer” finish for a more comfortable, consistent striking surface over time.\u003c\/p\u003e\n\u003cp data-start=\"2084\" data-end=\"2548\"\u003e \u003c\/p\u003e\n\u003chr data-start=\"2550\" data-end=\"2553\"\u003e\n\u003cp data-start=\"2555\" data-end=\"2575\"\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"_tableContainer_1rjym_1\"\u003e\n\u003cdiv class=\"group _tableWrapper_1rjym_13 flex w-fit flex-col-reverse\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"2576\" data-end=\"3333\" class=\"w-fit min-w-(--thread-content-width)\" style=\"width: 99.9197%; height: 195.952px;\"\u003e\n\u003cthead data-start=\"2576\" data-end=\"2638\"\u003e\n\u003ctr data-start=\"2576\" data-end=\"2638\" style=\"height: 19.5952px;\"\u003e\n\u003cth data-start=\"2576\" data-end=\"2603\" data-col-size=\"sm\" style=\"width: 24.43%; height: 19.5952px;\"\u003eFeature\u003c\/th\u003e\n\u003cth data-start=\"2603\" data-end=\"2638\" data-col-size=\"md\" style=\"width: 73.0658%; height: 19.5952px;\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"2703\" data-end=\"3333\"\u003e\n\u003ctr data-start=\"2703\" data-end=\"2766\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-start=\"2703\" data-end=\"2730\" data-col-size=\"sm\" style=\"width: 24.43%; height: 19.5952px;\"\u003eModel\u003c\/td\u003e\n\u003ctd data-start=\"2730\" data-end=\"2766\" data-col-size=\"md\" style=\"width: 73.0658%; height: 19.5952px;\"\u003eOnyx 6 ft Premium Boxing Bag\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2767\" data-end=\"2830\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-start=\"2767\" data-end=\"2794\" data-col-size=\"sm\" style=\"width: 24.43%; height: 19.5952px;\"\u003eDimensions (L × W)\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"2794\" data-end=\"2830\" style=\"width: 73.0658%; height: 19.5952px;\"\u003e180 cm × 40 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2831\" data-end=\"2894\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-start=\"2831\" data-end=\"2858\" data-col-size=\"sm\" style=\"width: 24.43%; height: 19.5952px;\"\u003eMaterial\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"2858\" data-end=\"2894\" style=\"width: 73.0658%; height: 19.5952px;\"\u003eT-Flex Leather (commercial grade)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2895\" data-end=\"2958\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-start=\"2895\" data-end=\"2922\" data-col-size=\"sm\" style=\"width: 24.43%; height: 19.5952px;\"\u003eFill Options\u003c\/td\u003e\n\u003ctd data-start=\"2922\" data-end=\"2958\" data-col-size=\"md\" style=\"width: 73.0658%; height: 19.5952px;\"\u003eEmpty \/ Filled\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2959\" data-end=\"3040\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-start=\"2959\" data-end=\"2986\" data-col-size=\"sm\" style=\"width: 24.43%; height: 19.5952px;\"\u003eMounting Hardware\u003c\/td\u003e\n\u003ctd data-start=\"2986\" data-end=\"3040\" data-col-size=\"md\" style=\"width: 73.0658%; height: 19.5952px;\"\u003eReinforced heavy duty nylon straps\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3041\" data-end=\"3125\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-start=\"3041\" data-end=\"3068\" data-col-size=\"sm\" style=\"width: 24.43%; height: 19.5952px;\"\u003eUse Case\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"3068\" data-end=\"3125\" style=\"width: 73.0658%; height: 19.5952px;\"\u003eCommercial gyms, boxing clubs, MMA studios, home gyms\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3126\" data-end=\"3189\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-start=\"3126\" data-end=\"3153\" data-col-size=\"sm\" style=\"width: 24.43%; height: 19.5952px;\"\u003eFinish\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"3153\" data-end=\"3189\" style=\"width: 73.0658%; height: 19.5952px;\"\u003eBlack outer, Onyx silver logo\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3190\" data-end=\"3253\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-start=\"3190\" data-end=\"3217\" data-col-size=\"sm\" style=\"width: 24.43%; height: 19.5952px;\"\u003eWarranty\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"3217\" data-end=\"3253\" style=\"width: 73.0658%; height: 19.5952px;\"\u003e12-month commercial warranty\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3254\" data-end=\"3333\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-start=\"3254\" data-end=\"3281\" data-col-size=\"sm\" style=\"width: 24.43%; height: 19.5952px;\"\u003eWeight (Filled)\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"3281\" data-end=\"3333\" style=\"width: 73.0658%; height: 19.5952px;\"\u003eApprox 80kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"3335\" data-end=\"3338\"\u003e\n\u003cp data-start=\"3340\" data-end=\"3350\"\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"3351\" data-end=\"3601\"\u003e\u003cstrong data-start=\"3351\" data-end=\"3398\"\u003eQ: Can I hang the bag from a ceiling mount?\u003c\/strong\u003e\u003cbr data-start=\"3398\" data-end=\"3401\"\u003eA: Yes — the Onyx 6 ft Premium Boxing Bag comes with a heavy-duty \u003cmeta charset=\"utf-8\"\u003eReinforced heavy duty nylon straps for ceiling or beam suspension. Ensure your mounting structure is rated for dynamic loads.\u003c\/p\u003e\n\u003cp data-start=\"3603\" data-end=\"3853\"\u003e\u003cstrong data-start=\"3603\" data-end=\"3656\"\u003eQ: What’s the difference between empty vs filled?\u003c\/strong\u003e\u003cbr data-start=\"3656\" data-end=\"3659\"\u003eA: The empty version lets you customise the fill (sand, rags, foam, etc). The filled version comes pre-packed and ready to hang. Choose based on your setup, budget and shipping considerations.\u003c\/p\u003e\n\u003cp data-start=\"3855\" data-end=\"4121\"\u003e\u003cstrong data-start=\"3855\" data-end=\"3928\"\u003eQ: Is this bag suitable for kicking and knee strikes, or just boxing?\u003c\/strong\u003e\u003cbr data-start=\"3928\" data-end=\"3931\"\u003eA: Absolutely — the 180 cm × 40 cm size is ideal for full-range striking, including kicks, knees and elbows. The T-Flex leather exterior is designed to handle heavy impact from all angles.\u003c\/p\u003e\n\u003cp data-start=\"3855\" data-end=\"4121\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"3855\" data-end=\"4121\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/1_01d30264-99b3-4c15-a33a-66eabe95e88b.png?v=1763162611\" alt=\"The Onyx 6 ft Premium Boxing Bag - Constructed with rugged T-Flex leather, this bag delivers endurance, impact resilience and premium feel.\" style=\"float: none;\"\u003e\u003c\/p\u003e\n\u003cp data-start=\"3855\" data-end=\"4121\"\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/Fitness_Hero_Sydney_1.webp?v=1750660310\" alt=\"FITNESS HERO SYDNEY\" style=\"margin-bottom: 16px; float: none;\" width=\"205\" height=\"205\"\u003e\u003cspan\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Fitness Hero","offers":[{"title":"Empty","offer_id":41809644847207,"sku":"PB-ONYX-6FT-EMP-BLK","price":202.5,"currency_code":"AUD","in_stock":true},{"title":"Filled","offer_id":41809644879975,"sku":"PB-ONYX-6FT-FIL-BLK","price":270.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/Onyx_Premium_Boxing_Bag_120_cm_x_40_cm_commercial_gym.png?v=1761372449"},{"product_id":"onyx-6ft-premium-boxing-bag-white","title":"Onyx 6ft Premium Boxing Bag [White]","description":"\u003cdiv class=\"Polaris-Popover__ContentContainer\"\u003e\n\u003cdiv id=\":r6mj:\" class=\"Polaris-Popover__Content Polaris-Popover__Content--fluidContent\"\u003e\n\u003cdiv class=\"Polaris-Popover__Pane Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\" data-polaris-scrollable=\"true\"\u003e\n\u003cdiv class=\"_PopoverContainer_1o103_1\"\u003e\n\u003cdiv class=\"Polaris-Popover__Pane Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\" data-polaris-scrollable=\"true\"\u003e\n\u003cdiv class=\"_Container_1kcqz_1\"\u003e\n\u003cdiv class=\"_Vertical_1kcqz_9\"\u003e\n\u003cdiv class=\"_VerticalLayout_tmqkl_40\"\u003e\n\u003cdiv class=\"_OutputSection_tmqkl_1\" aria-live=\"polite\"\u003e\n\u003cdiv class=\"_ContentWrapper_tmqkl_19\"\u003e\n\u003cdiv class=\"_Content_tmqkl_19 _VerticalContent_tmqkl_45 Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\" data-polaris-scrollable=\"true\"\u003e\n\u003cdiv class=\"Polaris-Box\"\u003e\n\u003cdiv class=\"Polaris-InlineStack\"\u003e\n\u003cdiv class=\"_TextOutput_zc9gg_1\"\u003e\n\u003cdiv style=\"text-align: start;\" class=\"_PlainText_zc9gg_26 _Vertical_zc9gg_21\"\u003e\n\u003ch2 style=\"text-align: center;\" class=\"Polaris-Text--root Polaris-Text--bodyMd\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong data-end=\"256\" data-start=\"224\"\u003eOnyx 6 ft Premium Boxing Bag\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\" class=\"Polaris-Text--root Polaris-Text--bodyMd\"\u003e\u003cstrong\u003e\u003cem data-end=\"318\" data-start=\"259\"\u003ePremium Combat Gear. Built for Power, Designed to Endure.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1329\" data-start=\"923\"\u003eThe Onyx 6 ft Premium Boxing Bag is engineered for serious training environments — commercial gyms, boxing clubs, martial-arts studios and home setups that demand the highest standard. Constructed with rugged T-Flex leather, this bag delivers endurance, impact resilience and premium feel. Available in empty or filled versions, it’s designed to be the cornerstone of your striking zone.\u003c\/p\u003e\n\u003cp data-end=\"1349\" data-start=\"1331\"\u003e\u003cstrong data-end=\"1347\" data-start=\"1331\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"2082\" data-start=\"1350\"\u003e\n\u003cli data-end=\"1489\" data-start=\"1350\"\u003e\n\u003cp data-end=\"1489\" data-start=\"1352\"\u003eHeavy-duty T-Flex leather outer: commercial-grade durability, superior tear resistance and abrasion protection for relentless striking.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1623\" data-start=\"1490\"\u003e\n\u003cp data-end=\"1623\" data-start=\"1492\"\u003eDimensions: 180 cm (length) × 40 cm (width) — full 6 ft size for full-range punches and kicks, ideal for boxing and MMA training.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1725\" data-start=\"1624\"\u003e\n\u003cp data-end=\"1725\" data-start=\"1626\"\u003eAvailable in empty or filled formats: choose to customise fill or opt ready-to-go filled version.\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1959\" data-start=\"1873\"\u003e\n\u003cp data-end=\"1959\" data-start=\"1875\"\u003eSleek Onyx branding: designed for high-end aesthetics that match elite facilities.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2082\" data-start=\"1960\"\u003e\n\u003cp data-end=\"2082\" data-start=\"1962\"\u003eVersatile for striking, kicking, clinch work and combinations — built to endure commercial use and high-volume sessions.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2548\" data-start=\"2084\"\u003e\u003cstrong data-end=\"2112\" data-start=\"2084\"\u003eWhy Choose Onyx Premium?\u003c\/strong\u003e\u003cbr data-end=\"2115\" data-start=\"2112\"\u003eWhen you invest in the Onyx range, you’re choosing equipment built for performance and longevity.\u003c\/p\u003e\n\u003cp data-end=\"2548\" data-start=\"2084\"\u003eThe 6 ft Premium Boxing Bag is no exception — combining elite materials with gym-grade engineering, it’s designed to withstand the rigours of daily high-intensity use while maintaining a premium look and feel. Whether setting up a boutique boxing gym, outfitting a dojo or training at home, this bag delivers the professional standard.\u003c\/p\u003e\n\u003cp data-start=\"118\" data-end=\"149\"\u003e\u003cstrong data-start=\"122\" data-end=\"149\"\u003eWhat is T-Flex Leather?\u003cmeta charset=\"utf-8\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"0\" data-end=\"381\"\u003e\u003cstrong data-start=\"0\" data-end=\"18\"\u003eT-Flex leather\u003c\/strong\u003e is a premium, high-performance synthetic leather commonly used on commercial combat sports equipment. It’s designed to mimic the look and feel of genuine leather, but with added durability for heavy training use. T-Flex is impact-tested to withstand up to \u003cstrong data-start=\"275\" data-end=\"294\" data-is-only-node=\"\"\u003e300,000 strikes\u003c\/strong\u003e, making it well-suited to boxing, Muay Thai and general fitness training environments.\u003c\/p\u003e\n\u003cp data-start=\"383\" data-end=\"829\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eIt’s also \u003cstrong data-start=\"393\" data-end=\"409\"\u003eUV-resistant\u003c\/strong\u003e (helps reduce fading and ageing from sunlight), \u003cstrong data-start=\"458\" data-end=\"477\"\u003ewater-resistant\u003c\/strong\u003e, and \u003cstrong data-start=\"483\" data-end=\"505\"\u003enano-antibacterial\u003c\/strong\u003e, which can help minimise moisture build-up and keep gear more hygienic during sweaty sessions. The material is engineered to stay supple while holding its shape, and the internal foaming layers help replicate the cushioning feel of a natural “oil layer” finish for a more comfortable, consistent striking surface over time.\u003c\/p\u003e\n\u003chr data-end=\"2553\" data-start=\"2550\"\u003e\n\u003cp data-end=\"2575\" data-start=\"2555\"\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"_tableContainer_1rjym_1\"\u003e\n\u003cdiv class=\"group _tableWrapper_1rjym_13 flex w-fit flex-col-reverse\" tabindex=\"-1\"\u003e\n\u003ctable style=\"width: 99.9197%; height: 195.952px;\" class=\"w-fit min-w-(--thread-content-width)\" data-end=\"3333\" data-start=\"2576\"\u003e\n\u003cthead data-end=\"2638\" data-start=\"2576\"\u003e\n\u003ctr style=\"height: 19.5952px;\" data-end=\"2638\" data-start=\"2576\"\u003e\n\u003cth style=\"width: 24.43%; height: 19.5952px;\" data-col-size=\"sm\" data-end=\"2603\" data-start=\"2576\"\u003eFeature\u003c\/th\u003e\n\u003cth style=\"width: 73.0658%; height: 19.5952px;\" data-col-size=\"md\" data-end=\"2638\" data-start=\"2603\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-end=\"3333\" data-start=\"2703\"\u003e\n\u003ctr style=\"height: 19.5952px;\" data-end=\"2766\" data-start=\"2703\"\u003e\n\u003ctd style=\"width: 24.43%; height: 19.5952px;\" data-col-size=\"sm\" data-end=\"2730\" data-start=\"2703\"\u003eModel\u003c\/td\u003e\n\u003ctd style=\"width: 73.0658%; height: 19.5952px;\" data-col-size=\"md\" data-end=\"2766\" data-start=\"2730\"\u003eOnyx 6 ft Premium Boxing Bag\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5952px;\" data-end=\"2830\" data-start=\"2767\"\u003e\n\u003ctd style=\"width: 24.43%; height: 19.5952px;\" data-col-size=\"sm\" data-end=\"2794\" data-start=\"2767\"\u003eDimensions (L × W)\u003c\/td\u003e\n\u003ctd style=\"width: 73.0658%; height: 19.5952px;\" data-end=\"2830\" data-start=\"2794\" data-col-size=\"md\"\u003e180 cm × 40 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5952px;\" data-end=\"2894\" data-start=\"2831\"\u003e\n\u003ctd style=\"width: 24.43%; height: 19.5952px;\" data-col-size=\"sm\" data-end=\"2858\" data-start=\"2831\"\u003eMaterial\u003c\/td\u003e\n\u003ctd style=\"width: 73.0658%; height: 19.5952px;\" data-end=\"2894\" data-start=\"2858\" data-col-size=\"md\"\u003eT-Flex Leather (commercial grade)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5952px;\" data-end=\"2958\" data-start=\"2895\"\u003e\n\u003ctd style=\"width: 24.43%; height: 19.5952px;\" data-col-size=\"sm\" data-end=\"2922\" data-start=\"2895\"\u003eFill Options\u003c\/td\u003e\n\u003ctd style=\"width: 73.0658%; height: 19.5952px;\" data-col-size=\"md\" data-end=\"2958\" data-start=\"2922\"\u003eEmpty \/ Filled\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5952px;\" data-end=\"3040\" data-start=\"2959\"\u003e\n\u003ctd style=\"width: 24.43%; height: 19.5952px;\" data-col-size=\"sm\" data-end=\"2986\" data-start=\"2959\"\u003eMounting Hardware\u003c\/td\u003e\n\u003ctd style=\"width: 73.0658%; height: 19.5952px;\" data-col-size=\"md\" data-end=\"3040\" data-start=\"2986\"\u003eReinforced heavy duty nylon straps\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5952px;\" data-end=\"3125\" data-start=\"3041\"\u003e\n\u003ctd style=\"width: 24.43%; height: 19.5952px;\" data-col-size=\"sm\" data-end=\"3068\" data-start=\"3041\"\u003eUse Case\u003c\/td\u003e\n\u003ctd style=\"width: 73.0658%; height: 19.5952px;\" data-end=\"3125\" data-start=\"3068\" data-col-size=\"md\"\u003eCommercial gyms, boxing clubs, MMA studios, home gyms\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5952px;\" data-end=\"3189\" data-start=\"3126\"\u003e\n\u003ctd style=\"width: 24.43%; height: 19.5952px;\" data-col-size=\"sm\" data-end=\"3153\" data-start=\"3126\"\u003eFinish\u003c\/td\u003e\n\u003ctd style=\"width: 73.0658%; height: 19.5952px;\" data-end=\"3189\" data-start=\"3153\" data-col-size=\"md\"\u003eWhite outer, Onyx black logo\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5952px;\" data-end=\"3253\" data-start=\"3190\"\u003e\n\u003ctd style=\"width: 24.43%; height: 19.5952px;\" data-col-size=\"sm\" data-end=\"3217\" data-start=\"3190\"\u003eWarranty\u003c\/td\u003e\n\u003ctd style=\"width: 73.0658%; height: 19.5952px;\" data-end=\"3253\" data-start=\"3217\" data-col-size=\"md\"\u003e12-month commercial warranty\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5952px;\" data-end=\"3333\" data-start=\"3254\"\u003e\n\u003ctd style=\"width: 24.43%; height: 19.5952px;\" data-col-size=\"sm\" data-end=\"3281\" data-start=\"3254\"\u003eWeight (Filled)\u003c\/td\u003e\n\u003ctd style=\"width: 73.0658%; height: 19.5952px;\" data-end=\"3333\" data-start=\"3281\" data-col-size=\"md\"\u003eApprox 80kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-end=\"3338\" data-start=\"3335\"\u003e\n\u003cp data-end=\"3350\" data-start=\"3340\"\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"3601\" data-start=\"3351\"\u003e\u003cstrong data-end=\"3398\" data-start=\"3351\"\u003eQ: Can I hang the bag from a ceiling mount?\u003c\/strong\u003e\u003cbr data-end=\"3401\" data-start=\"3398\"\u003eA: Yes — the Onyx 6 ft Premium Boxing Bag comes with a heavy-duty \u003cmeta charset=\"utf-8\"\u003eReinforced heavy duty nylon straps for ceiling or beam suspension. Ensure your mounting structure is rated for dynamic loads.\u003c\/p\u003e\n\u003cp data-end=\"3853\" data-start=\"3603\"\u003e\u003cstrong data-end=\"3656\" data-start=\"3603\"\u003eQ: What’s the difference between empty vs filled?\u003c\/strong\u003e\u003cbr data-end=\"3659\" data-start=\"3656\"\u003eA: The empty version lets you customise the fill (sand, rags, foam, etc). The filled version comes pre-packed and ready to hang. Choose based on your setup, budget and shipping considerations.\u003c\/p\u003e\n\u003cp data-end=\"4121\" data-start=\"3855\"\u003e\u003cstrong data-end=\"3928\" data-start=\"3855\"\u003eQ: Is this bag suitable for kicking and knee strikes, or just boxing?\u003c\/strong\u003e\u003cbr data-end=\"3931\" data-start=\"3928\"\u003eA: Absolutely — the 180 cm × 40 cm size is ideal for full-range striking, including kicks, knees and elbows. The T-Flex leather exterior is designed to handle heavy impact from all angles.\u003c\/p\u003e\n\u003cp data-end=\"4121\" data-start=\"3855\"\u003e \u003c\/p\u003e\n\u003cp data-end=\"4121\" data-start=\"3855\"\u003e\u003cimg style=\"float: none;\" alt=\"The Onyx 6 ft Premium Boxing Bag is engineered for serious training environments — commercial gyms, boxing clubs, martial-arts studios and home setups that demand the highest standard.\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/6ft.png?v=1763166001\"\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cimg height=\"205\" width=\"205\" style=\"margin-bottom: 16px; float: none;\" alt=\"FITNESS HERO SYDNEY\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/Fitness_Hero_Sydney_1.webp?v=1750660310\"\u003e\u003cspan\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Fitness Hero","offers":[{"title":"Empty","offer_id":41809888116839,"sku":"PB-ONYX-6FT-EMP-WHI","price":225.0,"currency_code":"AUD","in_stock":true},{"title":"Filled","offer_id":41809888149607,"sku":"PB-ONYX-6FT-FIL-WHI","price":300.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/Onyx_4_ft_Premium_Boxing_Bag_White.png?v=1761373399"},{"product_id":"onyx-5ft-premium-boxing-bag-white","title":"Onyx 5ft Premium Boxing Bag [White]","description":"\u003cdiv class=\"Polaris-Popover__ContentContainer\"\u003e\n\u003cdiv class=\"Polaris-Popover__Content Polaris-Popover__Content--fluidContent\" id=\":r6mj:\"\u003e\n\u003cdiv data-polaris-scrollable=\"true\" class=\"Polaris-Popover__Pane Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\"\u003e\n\u003cdiv class=\"_PopoverContainer_1o103_1\"\u003e\n\u003cdiv data-polaris-scrollable=\"true\" class=\"Polaris-Popover__Pane Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\"\u003e\n\u003cdiv class=\"_Container_1kcqz_1\"\u003e\n\u003cdiv class=\"_Vertical_1kcqz_9\"\u003e\n\u003cdiv class=\"_VerticalLayout_tmqkl_40\"\u003e\n\u003cdiv aria-live=\"polite\" class=\"_OutputSection_tmqkl_1\"\u003e\n\u003cdiv class=\"_ContentWrapper_tmqkl_19\"\u003e\n\u003cdiv data-polaris-scrollable=\"true\" class=\"_Content_tmqkl_19 _VerticalContent_tmqkl_45 Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\"\u003e\n\u003cdiv class=\"Polaris-Box\"\u003e\n\u003cdiv class=\"Polaris-InlineStack\"\u003e\n\u003cdiv class=\"_TextOutput_zc9gg_1\"\u003e\n\u003cdiv style=\"text-align: start;\" class=\"_PlainText_zc9gg_26 _Vertical_zc9gg_21\"\u003e\n\u003ch2 class=\"Polaris-Text--root Polaris-Text--bodyMd\" style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong data-start=\"224\" data-end=\"256\"\u003eOnyx 5 ft Premium Boxing Bag\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cp class=\"Polaris-Text--root Polaris-Text--bodyMd\" style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cem data-start=\"259\" data-end=\"318\"\u003ePremium Combat Gear. Built for Power, Designed to Endure.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"923\" data-end=\"1329\"\u003eThe Onyx 5 ft Premium Boxing Bag is engineered for serious training environments — commercial gyms, boxing clubs, martial-arts studios and home setups that demand the highest standard.\u003c\/p\u003e\n\u003cp data-start=\"923\" data-end=\"1329\"\u003eConstructed with rugged T-Flex leather, this bag delivers endurance, impact resilience and premium feel. Available in empty or filled versions, it’s designed to be the cornerstone of your striking zone.\u003c\/p\u003e\n\u003cp data-start=\"1331\" data-end=\"1349\"\u003e\u003cstrong data-start=\"1331\" data-end=\"1347\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1350\" data-end=\"2082\"\u003e\n\u003cli data-start=\"1350\" data-end=\"1489\"\u003e\n\u003cp data-start=\"1352\" data-end=\"1489\"\u003eHeavy-duty T-Flex leather outer: commercial-grade durability, superior tear resistance and abrasion protection for relentless striking.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1490\" data-end=\"1623\"\u003e\n\u003cp data-start=\"1492\" data-end=\"1623\"\u003eDimensions: 150cm cm (length) × 40 cm (width) — full 5 ft size for full-range punches and kicks, ideal for boxing and MMA training.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1624\" data-end=\"1725\"\u003e\n\u003cp data-start=\"1626\" data-end=\"1725\"\u003eAvailable in empty or filled formats: choose to customise fill or opt ready-to-go filled version.\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1873\" data-end=\"1959\"\u003e\n\u003cp data-start=\"1875\" data-end=\"1959\"\u003eSleek Onyx branding: designed for high-end aesthetics that match elite facilities.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1960\" data-end=\"2082\"\u003e\n\u003cp data-start=\"1962\" data-end=\"2082\"\u003eVersatile for striking, kicking, clinch work and combinations — built to endure commercial use and high-volume sessions.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2084\" data-end=\"2548\"\u003e\u003cstrong data-start=\"2084\" data-end=\"2112\"\u003eWhy Choose Onyx Premium?\u003c\/strong\u003e\u003cbr data-start=\"2112\" data-end=\"2115\"\u003eWhen you invest in the Onyx range, you’re choosing equipment built for performance and longevity.\u003c\/p\u003e\n\u003cp data-start=\"2084\" data-end=\"2548\"\u003eThe 5 ft Premium Boxing Bag is no exception — combining elite materials with gym-grade engineering, it’s designed to withstand the rigours of daily high-intensity use while maintaining a premium look and feel. Whether setting up a boutique boxing gym, outfitting a dojo or training at home, this bag delivers the professional standard.\u003c\/p\u003e\n\u003cp data-start=\"118\" data-end=\"149\"\u003e\u003cstrong data-start=\"122\" data-end=\"149\"\u003eWhat is T-Flex Leather?\u003cmeta charset=\"utf-8\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"0\" data-end=\"381\"\u003e\u003cstrong data-start=\"0\" data-end=\"18\"\u003eT-Flex leather\u003c\/strong\u003e is a premium, high-performance synthetic leather commonly used on commercial combat sports equipment. It’s designed to mimic the look and feel of genuine leather, but with added durability for heavy training use. T-Flex is impact-tested to withstand up to \u003cstrong data-start=\"275\" data-end=\"294\" data-is-only-node=\"\"\u003e300,000 strikes\u003c\/strong\u003e, making it well-suited to boxing, Muay Thai and general fitness training environments.\u003c\/p\u003e\n\u003cp data-start=\"383\" data-end=\"829\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eIt’s also \u003cstrong data-start=\"393\" data-end=\"409\"\u003eUV-resistant\u003c\/strong\u003e (helps reduce fading and ageing from sunlight), \u003cstrong data-start=\"458\" data-end=\"477\"\u003ewater-resistant\u003c\/strong\u003e, and \u003cstrong data-start=\"483\" data-end=\"505\"\u003enano-antibacterial\u003c\/strong\u003e, which can help minimise moisture build-up and keep gear more hygienic during sweaty sessions. The material is engineered to stay supple while holding its shape, and the internal foaming layers help replicate the cushioning feel of a natural “oil layer” finish for a more comfortable, consistent striking surface over time.\u003c\/p\u003e\n\u003cp data-start=\"2084\" data-end=\"2548\"\u003e \u003c\/p\u003e\n\u003chr data-start=\"2550\" data-end=\"2553\"\u003e\n\u003cp data-start=\"2555\" data-end=\"2575\"\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"_tableContainer_1rjym_1\"\u003e\n\u003cdiv class=\"group _tableWrapper_1rjym_13 flex w-fit flex-col-reverse\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"2576\" data-end=\"3333\" class=\"w-fit min-w-(--thread-content-width)\" style=\"width: 99.9197%; height: 195.952px;\"\u003e\n\u003cthead data-start=\"2576\" data-end=\"2638\"\u003e\n\u003ctr data-start=\"2576\" data-end=\"2638\" style=\"height: 19.5952px;\"\u003e\n\u003cth data-start=\"2576\" data-end=\"2603\" data-col-size=\"sm\" style=\"width: 24.43%; height: 19.5952px;\"\u003eFeature\u003c\/th\u003e\n\u003cth data-start=\"2603\" data-end=\"2638\" data-col-size=\"md\" style=\"width: 73.0658%; height: 19.5952px;\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"2703\" data-end=\"3333\"\u003e\n\u003ctr data-start=\"2703\" data-end=\"2766\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-start=\"2703\" data-end=\"2730\" data-col-size=\"sm\" style=\"width: 24.43%; height: 19.5952px;\"\u003eModel\u003c\/td\u003e\n\u003ctd data-start=\"2730\" data-end=\"2766\" data-col-size=\"md\" style=\"width: 73.0658%; height: 19.5952px;\"\u003eOnyx 5 ft Premium Boxing Bag\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2767\" data-end=\"2830\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-start=\"2767\" data-end=\"2794\" data-col-size=\"sm\" style=\"width: 24.43%; height: 19.5952px;\"\u003eDimensions (L × W)\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"2794\" data-end=\"2830\" style=\"width: 73.0658%; height: 19.5952px;\"\u003e150 cm × 40 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2831\" data-end=\"2894\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-start=\"2831\" data-end=\"2858\" data-col-size=\"sm\" style=\"width: 24.43%; height: 19.5952px;\"\u003eMaterial\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"2858\" data-end=\"2894\" style=\"width: 73.0658%; height: 19.5952px;\"\u003eT-Flex Leather (commercial grade)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2895\" data-end=\"2958\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-start=\"2895\" data-end=\"2922\" data-col-size=\"sm\" style=\"width: 24.43%; height: 19.5952px;\"\u003eFill Options\u003c\/td\u003e\n\u003ctd data-start=\"2922\" data-end=\"2958\" data-col-size=\"md\" style=\"width: 73.0658%; height: 19.5952px;\"\u003eEmpty \/ Filled\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2959\" data-end=\"3040\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-start=\"2959\" data-end=\"2986\" data-col-size=\"sm\" style=\"width: 24.43%; height: 19.5952px;\"\u003eMounting Hardware\u003c\/td\u003e\n\u003ctd data-start=\"2986\" data-end=\"3040\" data-col-size=\"md\" style=\"width: 73.0658%; height: 19.5952px;\"\u003eReinforced heavy duty nylon straps\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3041\" data-end=\"3125\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-start=\"3041\" data-end=\"3068\" data-col-size=\"sm\" style=\"width: 24.43%; height: 19.5952px;\"\u003eUse Case\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"3068\" data-end=\"3125\" style=\"width: 73.0658%; height: 19.5952px;\"\u003eCommercial gyms, boxing clubs, MMA studios, home gyms\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3126\" data-end=\"3189\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-start=\"3126\" data-end=\"3153\" data-col-size=\"sm\" style=\"width: 24.43%; height: 19.5952px;\"\u003eFinish\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"3153\" data-end=\"3189\" style=\"width: 73.0658%; height: 19.5952px;\"\u003eWhite outer, Onyx black logo\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3190\" data-end=\"3253\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-start=\"3190\" data-end=\"3217\" data-col-size=\"sm\" style=\"width: 24.43%; height: 19.5952px;\"\u003eWarranty\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"3217\" data-end=\"3253\" style=\"width: 73.0658%; height: 19.5952px;\"\u003e12-month commercial warranty\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3254\" data-end=\"3333\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-start=\"3254\" data-end=\"3281\" data-col-size=\"sm\" style=\"width: 24.43%; height: 19.5952px;\"\u003eWeight (Filled)\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"3281\" data-end=\"3333\" style=\"width: 73.0658%; height: 19.5952px;\"\u003eApprox 70kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"3335\" data-end=\"3338\"\u003e\n\u003cp data-start=\"3340\" data-end=\"3350\"\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"3351\" data-end=\"3601\"\u003e\u003cstrong data-start=\"3351\" data-end=\"3398\"\u003eQ: Can I hang the bag from a ceiling mount?\u003c\/strong\u003e\u003cbr data-start=\"3398\" data-end=\"3401\"\u003eA: Yes — the Onyx 5 ft Premium Boxing Bag comes with a heavy-duty \u003cmeta charset=\"utf-8\"\u003eReinforced heavy duty nylon straps for ceiling or beam suspension. Ensure your mounting structure is rated for dynamic loads.\u003c\/p\u003e\n\u003cp data-start=\"3603\" data-end=\"3853\"\u003e\u003cstrong data-start=\"3603\" data-end=\"3656\"\u003eQ: What’s the difference between empty vs filled?\u003c\/strong\u003e\u003cbr data-start=\"3656\" data-end=\"3659\"\u003eA: The empty version lets you customise the fill (sand, rags, foam, etc). The filled version comes pre-packed and ready to hang. Choose based on your setup, budget and shipping considerations.\u003c\/p\u003e\n\u003cp data-start=\"3855\" data-end=\"4121\"\u003e\u003cstrong data-start=\"3855\" data-end=\"3928\"\u003eQ: Is this bag suitable for kicking and knee strikes, or just boxing?\u003c\/strong\u003e\u003cbr data-start=\"3928\" data-end=\"3931\"\u003eA: Absolutely — the 150 cm × 40 cm size is ideal for full-range striking, including kicks, knees and elbows. The T-Flex leather exterior is designed to handle heavy impact from all angles.\u003c\/p\u003e\n\u003cp data-start=\"3855\" data-end=\"4121\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"3855\" data-end=\"4121\"\u003e\u003cimg style=\"float: none;\" alt=\"The Onyx 5 ft Premium Boxing Bag is engineered for serious training environments — commercial gyms, boxing clubs, martial-arts studios and home setups that demand the highest standard.\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/5ft.png?v=1763165909\"\u003e\u003c\/p\u003e\n\u003cp data-start=\"3855\" data-end=\"4121\"\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/Fitness_Hero_Sydney_1.webp?v=1750660310\" alt=\"FITNESS HERO SYDNEY\" style=\"margin-bottom: 16px; float: none;\" width=\"205\" height=\"205\"\u003e\u003cspan\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Fitness Hero","offers":[{"title":"Empty","offer_id":41809901879399,"sku":"PB-ONYX-5FT-EMP-WHI","price":200.0,"currency_code":"AUD","in_stock":true},{"title":"Filled","offer_id":41809901912167,"sku":"PB-ONYX-5FT-FIL-WHI","price":280.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/Onyx_4_ft_Premium_Boxing_Bag_White.png?v=1761373399"},{"product_id":"onyx-5ft-premium-boxing-bag-black","title":"Onyx 5ft Premium Boxing Bag [Black]","description":"\u003cdiv class=\"Polaris-Popover__ContentContainer\"\u003e\n\u003cdiv class=\"Polaris-Popover__Content Polaris-Popover__Content--fluidContent\" id=\":r6mj:\"\u003e\n\u003cdiv data-polaris-scrollable=\"true\" class=\"Polaris-Popover__Pane Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\"\u003e\n\u003cdiv class=\"_PopoverContainer_1o103_1\"\u003e\n\u003cdiv data-polaris-scrollable=\"true\" class=\"Polaris-Popover__Pane Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\"\u003e\n\u003cdiv class=\"_Container_1kcqz_1\"\u003e\n\u003cdiv class=\"_Vertical_1kcqz_9\"\u003e\n\u003cdiv class=\"_VerticalLayout_tmqkl_40\"\u003e\n\u003cdiv aria-live=\"polite\" class=\"_OutputSection_tmqkl_1\"\u003e\n\u003cdiv class=\"_ContentWrapper_tmqkl_19\"\u003e\n\u003cdiv data-polaris-scrollable=\"true\" class=\"_Content_tmqkl_19 _VerticalContent_tmqkl_45 Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\"\u003e\n\u003cdiv class=\"Polaris-Box\"\u003e\n\u003cdiv class=\"Polaris-InlineStack\"\u003e\n\u003cdiv class=\"_TextOutput_zc9gg_1\"\u003e\n\u003cdiv class=\"_PlainText_zc9gg_26 _Vertical_zc9gg_21\" style=\"text-align: start;\"\u003e\n\u003ch2 class=\"Polaris-Text--root Polaris-Text--bodyMd\" style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong data-start=\"224\" data-end=\"256\"\u003eOnyx 5 ft Premium Boxing Bag\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cp class=\"Polaris-Text--root Polaris-Text--bodyMd\" style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cem data-start=\"259\" data-end=\"318\"\u003ePremium Combat Gear. Built for Power, Designed to Endure.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"923\" data-end=\"1329\"\u003eThe Onyx 5 ft Premium Boxing Bag is engineered for serious training environments — commercial gyms, boxing clubs, martial-arts studios and home setups that demand the highest standard.\u003c\/p\u003e\n\u003cp data-start=\"923\" data-end=\"1329\"\u003eConstructed with rugged T-Flex leather, this bag delivers endurance, impact resilience and premium feel. Available in empty or filled versions, it’s designed to be the cornerstone of your striking zone.\u003c\/p\u003e\n\u003cp data-start=\"1331\" data-end=\"1349\"\u003e\u003cstrong data-start=\"1331\" data-end=\"1347\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1350\" data-end=\"2082\"\u003e\n\u003cli data-start=\"1350\" data-end=\"1489\"\u003e\n\u003cp data-start=\"1352\" data-end=\"1489\"\u003eHeavy-duty T-Flex leather outer: commercial-grade durability, superior tear resistance and abrasion protection for relentless striking.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1490\" data-end=\"1623\"\u003e\n\u003cp data-start=\"1492\" data-end=\"1623\"\u003eDimensions: 150 cm (length) × 40 cm (width) — full 5ft size for full-range punches and kicks, ideal for boxing and MMA training.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1624\" data-end=\"1725\"\u003e\n\u003cp data-start=\"1626\" data-end=\"1725\"\u003eAvailable in empty or filled formats: choose to customise fill or opt ready-to-go filled version.\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1873\" data-end=\"1959\"\u003e\n\u003cp data-start=\"1875\" data-end=\"1959\"\u003eSleek Onyx branding: designed for high-end aesthetics that match elite facilities.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1960\" data-end=\"2082\"\u003e\n\u003cp data-start=\"1962\" data-end=\"2082\"\u003eVersatile for striking, kicking, clinch work and combinations — built to endure commercial use and high-volume sessions.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2084\" data-end=\"2548\"\u003e\u003cstrong data-start=\"2084\" data-end=\"2112\"\u003eWhy Choose Onyx Premium?\u003c\/strong\u003e\u003cbr data-start=\"2112\" data-end=\"2115\"\u003eWhen you invest in the Onyx range, you’re choosing equipment built for performance and longevity.\u003c\/p\u003e\n\u003cp data-start=\"2084\" data-end=\"2548\"\u003eThe 5ft Premium Boxing Bag is no exception — combining elite materials with gym-grade engineering, it’s designed to withstand the rigours of daily high-intensity use while maintaining a premium look and feel. Whether setting up a boutique boxing gym, outfitting a dojo or training at home, this bag delivers the professional standard.\u003c\/p\u003e\n\u003cp data-start=\"118\" data-end=\"149\"\u003e\u003cstrong data-start=\"122\" data-end=\"149\"\u003eWhat is T-Flex Leather?\u003cmeta charset=\"utf-8\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"0\" data-end=\"381\"\u003e\u003cstrong data-start=\"0\" data-end=\"18\"\u003eT-Flex leather\u003c\/strong\u003e is a premium, high-performance synthetic leather commonly used on commercial combat sports equipment. It’s designed to mimic the look and feel of genuine leather, but with added durability for heavy training use. T-Flex is impact-tested to withstand up to \u003cstrong data-start=\"275\" data-end=\"294\" data-is-only-node=\"\"\u003e300,000 strikes\u003c\/strong\u003e, making it well-suited to boxing, Muay Thai and general fitness training environments.\u003c\/p\u003e\n\u003cp data-start=\"383\" data-end=\"829\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eIt’s also \u003cstrong data-start=\"393\" data-end=\"409\"\u003eUV-resistant\u003c\/strong\u003e (helps reduce fading and ageing from sunlight), \u003cstrong data-start=\"458\" data-end=\"477\"\u003ewater-resistant\u003c\/strong\u003e, and \u003cstrong data-start=\"483\" data-end=\"505\"\u003enano-antibacterial\u003c\/strong\u003e, which can help minimise moisture build-up and keep gear more hygienic during sweaty sessions. The material is engineered to stay supple while holding its shape, and the internal foaming layers help replicate the cushioning feel of a natural “oil layer” finish for a more comfortable, consistent striking surface over time.\u003c\/p\u003e\n\u003cp data-start=\"2084\" data-end=\"2548\"\u003e \u003c\/p\u003e\n\u003chr data-start=\"2550\" data-end=\"2553\"\u003e\n\u003cp data-start=\"2555\" data-end=\"2575\"\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"_tableContainer_1rjym_1\"\u003e\n\u003cdiv class=\"group _tableWrapper_1rjym_13 flex w-fit flex-col-reverse\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"2576\" data-end=\"3333\" class=\"w-fit min-w-(--thread-content-width)\" style=\"width: 99.9197%; height: 195.952px;\"\u003e\n\u003cthead data-start=\"2576\" data-end=\"2638\"\u003e\n\u003ctr data-start=\"2576\" data-end=\"2638\" style=\"height: 19.5952px;\"\u003e\n\u003cth data-start=\"2576\" data-end=\"2603\" data-col-size=\"sm\" style=\"width: 24.43%; height: 19.5952px;\"\u003eFeature\u003c\/th\u003e\n\u003cth data-start=\"2603\" data-end=\"2638\" data-col-size=\"md\" style=\"width: 73.0658%; height: 19.5952px;\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"2703\" data-end=\"3333\"\u003e\n\u003ctr data-start=\"2703\" data-end=\"2766\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-start=\"2703\" data-end=\"2730\" data-col-size=\"sm\" style=\"width: 24.43%; height: 19.5952px;\"\u003eModel\u003c\/td\u003e\n\u003ctd data-start=\"2730\" data-end=\"2766\" data-col-size=\"md\" style=\"width: 73.0658%; height: 19.5952px;\"\u003eOnyx 5ft Premium Boxing Bag\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2767\" data-end=\"2830\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-start=\"2767\" data-end=\"2794\" data-col-size=\"sm\" style=\"width: 24.43%; height: 19.5952px;\"\u003eDimensions (L × W)\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"2794\" data-end=\"2830\" style=\"width: 73.0658%; height: 19.5952px;\"\u003e150 cm × 40 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2831\" data-end=\"2894\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-start=\"2831\" data-end=\"2858\" data-col-size=\"sm\" style=\"width: 24.43%; height: 19.5952px;\"\u003eMaterial\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"2858\" data-end=\"2894\" style=\"width: 73.0658%; height: 19.5952px;\"\u003eT-Flex Leather (commercial grade)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2895\" data-end=\"2958\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-start=\"2895\" data-end=\"2922\" data-col-size=\"sm\" style=\"width: 24.43%; height: 19.5952px;\"\u003eFill Options\u003c\/td\u003e\n\u003ctd data-start=\"2922\" data-end=\"2958\" data-col-size=\"md\" style=\"width: 73.0658%; height: 19.5952px;\"\u003eEmpty \/ Filled\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2959\" data-end=\"3040\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-start=\"2959\" data-end=\"2986\" data-col-size=\"sm\" style=\"width: 24.43%; height: 19.5952px;\"\u003eMounting Hardware\u003c\/td\u003e\n\u003ctd data-start=\"2986\" data-end=\"3040\" data-col-size=\"md\" style=\"width: 73.0658%; height: 19.5952px;\"\u003eReinforced heavy duty nylon straps\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3041\" data-end=\"3125\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-start=\"3041\" data-end=\"3068\" data-col-size=\"sm\" style=\"width: 24.43%; height: 19.5952px;\"\u003eUse Case\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"3068\" data-end=\"3125\" style=\"width: 73.0658%; height: 19.5952px;\"\u003eCommercial gyms, boxing clubs, MMA studios, home gyms\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3126\" data-end=\"3189\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-start=\"3126\" data-end=\"3153\" data-col-size=\"sm\" style=\"width: 24.43%; height: 19.5952px;\"\u003eFinish\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"3153\" data-end=\"3189\" style=\"width: 73.0658%; height: 19.5952px;\"\u003eBlack outer, Onyx silver logo\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3190\" data-end=\"3253\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-start=\"3190\" data-end=\"3217\" data-col-size=\"sm\" style=\"width: 24.43%; height: 19.5952px;\"\u003eWarranty\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"3217\" data-end=\"3253\" style=\"width: 73.0658%; height: 19.5952px;\"\u003e12-month commercial warranty\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3254\" data-end=\"3333\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-start=\"3254\" data-end=\"3281\" data-col-size=\"sm\" style=\"width: 24.43%; height: 19.5952px;\"\u003eWeight (Filled)\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"3281\" data-end=\"3333\" style=\"width: 73.0658%; height: 19.5952px;\"\u003eApprox 70kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"3335\" data-end=\"3338\"\u003e\n\u003cp data-start=\"3340\" data-end=\"3350\"\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"3351\" data-end=\"3601\"\u003e\u003cstrong data-start=\"3351\" data-end=\"3398\"\u003eQ: Can I hang the bag from a ceiling mount?\u003c\/strong\u003e\u003cbr data-start=\"3398\" data-end=\"3401\"\u003eA: Yes — the Onyx 5ft Premium Boxing Bag comes with a heavy-duty \u003cmeta charset=\"utf-8\"\u003eReinforced heavy duty nylon straps for ceiling or beam suspension. Ensure your mounting structure is rated for dynamic loads.\u003c\/p\u003e\n\u003cp data-start=\"3603\" data-end=\"3853\"\u003e\u003cstrong data-start=\"3603\" data-end=\"3656\"\u003eQ: What’s the difference between empty vs filled?\u003c\/strong\u003e\u003cbr data-start=\"3656\" data-end=\"3659\"\u003eA: The empty version lets you customise the fill (sand, rags, foam, etc). The filled version comes pre-packed and ready to hang. Choose based on your setup, budget and shipping considerations.\u003c\/p\u003e\n\u003cp data-start=\"3855\" data-end=\"4121\"\u003e\u003cstrong data-start=\"3855\" data-end=\"3928\"\u003eQ: Is this bag suitable for kicking and knee strikes, or just boxing?\u003c\/strong\u003e\u003cbr data-start=\"3928\" data-end=\"3931\"\u003eA: Absolutely — the 150 cm × 40 cm size is ideal for full-range striking, including kicks, knees and elbows. The T-Flex leather exterior is designed to handle heavy impact from all angles.\u003c\/p\u003e\n\u003cp data-start=\"3855\" data-end=\"4121\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"3855\" data-end=\"4121\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/5ft_black.png?v=1763165717\" alt=\"The Onyx 5 ft Premium Boxing Bag  — commercial gyms, boxing clubs, martial-arts studios and home setups that demand the highest standard.\" style=\"float: none;\"\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/Fitness_Hero_Sydney_1.webp?v=1750660310\" alt=\"FITNESS HERO SYDNEY\" style=\"margin-bottom: 16px; float: none;\" width=\"205\" height=\"205\"\u003e\u003cspan\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Fitness Hero","offers":[{"title":"Empty","offer_id":41809915445351,"sku":"PB-ONYX-5FT-EMP-BLK","price":180.0,"currency_code":"AUD","in_stock":true},{"title":"Filled","offer_id":41809915478119,"sku":"PB-ONYX-5FT-FIL-BLK","price":252.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/Onyx_Premium_Boxing_Bag_120_cm_x_40_cm_commercial_gym.png?v=1761372449"},{"product_id":"onyx-4ft-premium-boxing-bag-black","title":"Onyx 4ft Premium Boxing Bag [Black]","description":"\u003cdiv class=\"Polaris-Popover__ContentContainer\"\u003e\n\u003cdiv class=\"Polaris-Popover__Content Polaris-Popover__Content--fluidContent\" id=\":r6mj:\"\u003e\n\u003cdiv data-polaris-scrollable=\"true\" class=\"Polaris-Popover__Pane Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\"\u003e\n\u003cdiv class=\"_PopoverContainer_1o103_1\"\u003e\n\u003cdiv data-polaris-scrollable=\"true\" class=\"Polaris-Popover__Pane Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\"\u003e\n\u003cdiv class=\"_Container_1kcqz_1\"\u003e\n\u003cdiv class=\"_Vertical_1kcqz_9\"\u003e\n\u003cdiv class=\"_VerticalLayout_tmqkl_40\"\u003e\n\u003cdiv aria-live=\"polite\" class=\"_OutputSection_tmqkl_1\"\u003e\n\u003cdiv class=\"_ContentWrapper_tmqkl_19\"\u003e\n\u003cdiv data-polaris-scrollable=\"true\" class=\"_Content_tmqkl_19 _VerticalContent_tmqkl_45 Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\"\u003e\n\u003cdiv class=\"Polaris-Box\"\u003e\n\u003cdiv class=\"Polaris-InlineStack\"\u003e\n\u003cdiv class=\"_TextOutput_zc9gg_1\"\u003e\n\u003cdiv style=\"text-align: start;\" class=\"_PlainText_zc9gg_26 _Vertical_zc9gg_21\"\u003e\n\u003ch2 class=\"Polaris-Text--root Polaris-Text--bodyMd\" style=\"text-align: center;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong data-start=\"224\" data-end=\"256\"\u003eOnyx 4ft Premium Boxing Bag\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cp class=\"Polaris-Text--root Polaris-Text--bodyMd\" style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cem data-start=\"259\" data-end=\"318\"\u003ePremium Combat Gear. Built for Power, Designed to Endure.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"923\" data-end=\"1329\"\u003eThe Onyx 4ft Premium Boxing Bag is engineered for serious training environments — commercial gyms, boxing clubs, martial-arts studios and home setups that demand the highest standard.\u003c\/p\u003e\n\u003cp data-start=\"923\" data-end=\"1329\"\u003eConstructed with rugged T-Flex leather, this bag delivers endurance, impact resilience and premium feel. Available in empty or filled versions, it’s designed to be the cornerstone of your striking zone.\u003c\/p\u003e\n\u003cp data-start=\"1331\" data-end=\"1349\"\u003e\u003cstrong data-start=\"1331\" data-end=\"1347\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1350\" data-end=\"2082\"\u003e\n\u003cli data-start=\"1350\" data-end=\"1489\"\u003e\n\u003cp data-start=\"1352\" data-end=\"1489\"\u003eHeavy-duty T-Flex leather outer: commercial-grade durability, superior tear resistance and abrasion protection for relentless striking.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1490\" data-end=\"1623\"\u003e\n\u003cp data-start=\"1492\" data-end=\"1623\"\u003eDimensions: 120 cm (length) × 40 cm (width) — full 4ft size for full-range punches and kicks, ideal for boxing and MMA training.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1624\" data-end=\"1725\"\u003e\n\u003cp data-start=\"1626\" data-end=\"1725\"\u003eAvailable in empty or filled formats: choose to customise fill or opt ready-to-go filled version.\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1873\" data-end=\"1959\"\u003e\n\u003cp data-start=\"1875\" data-end=\"1959\"\u003eSleek Onyx branding: designed for high-end aesthetics that match elite facilities.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1960\" data-end=\"2082\"\u003e\n\u003cp data-start=\"1962\" data-end=\"2082\"\u003eVersatile for striking, kicking, clinch work and combinations — built to endure commercial use and high-volume sessions.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2084\" data-end=\"2548\"\u003e\u003cstrong data-start=\"2084\" data-end=\"2112\"\u003eWhy Choose Onyx Premium?\u003c\/strong\u003e\u003cbr data-start=\"2112\" data-end=\"2115\"\u003eWhen you invest in the Onyx range, you’re choosing equipment built for performance and longevity.\u003c\/p\u003e\n\u003cp data-start=\"2084\" data-end=\"2548\"\u003eThe 4ft Premium Boxing Bag is no exception — combining elite materials with gym-grade engineering, it’s designed to withstand the rigours of daily high-intensity use while maintaining a premium look and feel. Whether setting up a boutique boxing gym, outfitting a dojo or training at home, this bag delivers the professional standard.\u003c\/p\u003e\n\u003cp data-start=\"118\" data-end=\"149\"\u003e\u003cstrong data-start=\"122\" data-end=\"149\"\u003eWhat is T-Flex Leather?\u003cmeta charset=\"utf-8\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"0\" data-end=\"381\"\u003e\u003cstrong data-start=\"0\" data-end=\"18\"\u003eT-Flex leather\u003c\/strong\u003e is a premium, high-performance synthetic leather commonly used on commercial combat sports equipment. It’s designed to mimic the look and feel of genuine leather, but with added durability for heavy training use. T-Flex is impact-tested to withstand up to \u003cstrong data-start=\"275\" data-end=\"294\" data-is-only-node=\"\"\u003e300,000 strikes\u003c\/strong\u003e, making it well-suited to boxing, Muay Thai and general fitness training environments.\u003c\/p\u003e\n\u003cp data-start=\"383\" data-end=\"829\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eIt’s also \u003cstrong data-start=\"393\" data-end=\"409\"\u003eUV-resistant\u003c\/strong\u003e (helps reduce fading and ageing from sunlight), \u003cstrong data-start=\"458\" data-end=\"477\"\u003ewater-resistant\u003c\/strong\u003e, and \u003cstrong data-start=\"483\" data-end=\"505\"\u003enano-antibacterial\u003c\/strong\u003e, which can help minimise moisture build-up and keep gear more hygienic during sweaty sessions. The material is engineered to stay supple while holding its shape, and the internal foaming layers help replicate the cushioning feel of a natural “oil layer” finish for a more comfortable, consistent striking surface over time.\u003c\/p\u003e\n\u003cp data-start=\"2084\" data-end=\"2548\"\u003e \u003c\/p\u003e\n\u003chr data-start=\"2550\" data-end=\"2553\"\u003e\n\u003cp data-start=\"2555\" data-end=\"2575\"\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"_tableContainer_1rjym_1\"\u003e\n\u003cdiv class=\"group _tableWrapper_1rjym_13 flex w-fit flex-col-reverse\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"2576\" data-end=\"3333\" class=\"w-fit min-w-(--thread-content-width)\" style=\"width: 99.9197%; height: 195.952px;\"\u003e\n\u003cthead data-start=\"2576\" data-end=\"2638\"\u003e\n\u003ctr data-start=\"2576\" data-end=\"2638\" style=\"height: 19.5952px;\"\u003e\n\u003cth data-start=\"2576\" data-end=\"2603\" data-col-size=\"sm\" style=\"width: 24.43%; height: 19.5952px;\"\u003eFeature\u003c\/th\u003e\n\u003cth data-start=\"2603\" data-end=\"2638\" data-col-size=\"md\" style=\"width: 73.0658%; height: 19.5952px;\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"2703\" data-end=\"3333\"\u003e\n\u003ctr data-start=\"2703\" data-end=\"2766\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-start=\"2703\" data-end=\"2730\" data-col-size=\"sm\" style=\"width: 24.43%; height: 19.5952px;\"\u003eModel\u003c\/td\u003e\n\u003ctd data-start=\"2730\" data-end=\"2766\" data-col-size=\"md\" style=\"width: 73.0658%; height: 19.5952px;\"\u003eOnyx 4ft Premium Boxing Bag\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2767\" data-end=\"2830\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-start=\"2767\" data-end=\"2794\" data-col-size=\"sm\" style=\"width: 24.43%; height: 19.5952px;\"\u003eDimensions (L × W)\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"2794\" data-end=\"2830\" style=\"width: 73.0658%; height: 19.5952px;\"\u003e120 cm × 40 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2831\" data-end=\"2894\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-start=\"2831\" data-end=\"2858\" data-col-size=\"sm\" style=\"width: 24.43%; height: 19.5952px;\"\u003eMaterial\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"2858\" data-end=\"2894\" style=\"width: 73.0658%; height: 19.5952px;\"\u003eT-Flex Leather (commercial grade)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2895\" data-end=\"2958\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-start=\"2895\" data-end=\"2922\" data-col-size=\"sm\" style=\"width: 24.43%; height: 19.5952px;\"\u003eFill Options\u003c\/td\u003e\n\u003ctd data-start=\"2922\" data-end=\"2958\" data-col-size=\"md\" style=\"width: 73.0658%; height: 19.5952px;\"\u003eEmpty \/ Filled\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2959\" data-end=\"3040\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-start=\"2959\" data-end=\"2986\" data-col-size=\"sm\" style=\"width: 24.43%; height: 19.5952px;\"\u003eMounting Hardware\u003c\/td\u003e\n\u003ctd data-start=\"2986\" data-end=\"3040\" data-col-size=\"md\" style=\"width: 73.0658%; height: 19.5952px;\"\u003eReinforced heavy duty nylon straps\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3041\" data-end=\"3125\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-start=\"3041\" data-end=\"3068\" data-col-size=\"sm\" style=\"width: 24.43%; height: 19.5952px;\"\u003eUse Case\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"3068\" data-end=\"3125\" style=\"width: 73.0658%; height: 19.5952px;\"\u003eCommercial gyms, boxing clubs, MMA studios, home gyms\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3126\" data-end=\"3189\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-start=\"3126\" data-end=\"3153\" data-col-size=\"sm\" style=\"width: 24.43%; height: 19.5952px;\"\u003eFinish\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"3153\" data-end=\"3189\" style=\"width: 73.0658%; height: 19.5952px;\"\u003eBlack outer, Onyx silver logo\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3190\" data-end=\"3253\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-start=\"3190\" data-end=\"3217\" data-col-size=\"sm\" style=\"width: 24.43%; height: 19.5952px;\"\u003eWarranty\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"3217\" data-end=\"3253\" style=\"width: 73.0658%; height: 19.5952px;\"\u003e12-month commercial warranty\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3254\" data-end=\"3333\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-start=\"3254\" data-end=\"3281\" data-col-size=\"sm\" style=\"width: 24.43%; height: 19.5952px;\"\u003eWeight (Filled)\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"3281\" data-end=\"3333\" style=\"width: 73.0658%; height: 19.5952px;\"\u003eApprox 60kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"3335\" data-end=\"3338\"\u003e\n\u003cp data-start=\"3340\" data-end=\"3350\"\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"3351\" data-end=\"3601\"\u003e\u003cstrong data-start=\"3351\" data-end=\"3398\"\u003eQ: Can I hang the bag from a ceiling mount?\u003c\/strong\u003e\u003cbr data-start=\"3398\" data-end=\"3401\"\u003eA: Yes — the Onyx 4ft Premium Boxing Bag comes with a heavy-duty \u003cmeta charset=\"utf-8\"\u003eReinforced heavy duty nylon straps for ceiling or beam suspension. Ensure your mounting structure is rated for dynamic loads.\u003c\/p\u003e\n\u003cp data-start=\"3603\" data-end=\"3853\"\u003e\u003cstrong data-start=\"3603\" data-end=\"3656\"\u003eQ: What’s the difference between empty vs filled?\u003c\/strong\u003e\u003cbr data-start=\"3656\" data-end=\"3659\"\u003eA: The empty version lets you customise the fill (sand, rags, foam, etc). The filled version comes pre-packed and ready to hang. Choose based on your setup, budget and shipping considerations.\u003c\/p\u003e\n\u003cp data-start=\"3855\" data-end=\"4121\"\u003e\u003cstrong data-start=\"3855\" data-end=\"3928\"\u003eQ: Is this bag suitable for kicking and knee strikes, or just boxing?\u003c\/strong\u003e\u003cbr data-start=\"3928\" data-end=\"3931\"\u003eA: Absolutely — the 120 cm × 40 cm size is ideal for full-range striking, including kicks, knees and elbows. The T-Flex leather exterior is designed to handle heavy impact from all angles. However it does depend on how high you hang the bag\u003c\/p\u003e\n\u003cp data-start=\"3855\" data-end=\"4121\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"3855\" data-end=\"4121\"\u003e\u003cimg style=\"float: none;\" alt=\"The Onyx 4ft Premium Boxing Bag is engineered for serious training environments — commercial gyms, boxing clubs, martial-arts studios and home setups that demand the highest standard.\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/4ft_black.png?v=1763165658\"\u003e\u003c\/p\u003e\n\u003cp data-start=\"3855\" data-end=\"4121\"\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/Fitness_Hero_Sydney_1.webp?v=1750660310\" alt=\"FITNESS HERO SYDNEY\" style=\"margin-bottom: 16px; float: none;\" width=\"205\" height=\"205\"\u003e\u003cspan\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Fitness Hero","offers":[{"title":"Empty","offer_id":41809937924199,"sku":"PB-ONYX-4FT-EMP-BLK","price":160.0,"currency_code":"AUD","in_stock":true},{"title":"Filled","offer_id":41809937956967,"sku":"PB-ONYX-4FT-FIL-BLK","price":250.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/Onyx_Premium_Boxing_Bag_120_cm_x_40_cm_commercial_gym.png?v=1761372449"},{"product_id":"onyx-4ft-premium-boxing-bag-white","title":"Onyx 4ft Premium Boxing Bag [White]","description":"\u003cdiv class=\"Polaris-Popover__ContentContainer\"\u003e\n\u003cdiv id=\":r6mj:\" class=\"Polaris-Popover__Content Polaris-Popover__Content--fluidContent\"\u003e\n\u003cdiv class=\"Polaris-Popover__Pane Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\" data-polaris-scrollable=\"true\"\u003e\n\u003cdiv class=\"_PopoverContainer_1o103_1\"\u003e\n\u003cdiv class=\"Polaris-Popover__Pane Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\" data-polaris-scrollable=\"true\"\u003e\n\u003cdiv class=\"_Container_1kcqz_1\"\u003e\n\u003cdiv class=\"_Vertical_1kcqz_9\"\u003e\n\u003cdiv class=\"_VerticalLayout_tmqkl_40\"\u003e\n\u003cdiv class=\"_OutputSection_tmqkl_1\" aria-live=\"polite\"\u003e\n\u003cdiv class=\"_ContentWrapper_tmqkl_19\"\u003e\n\u003cdiv class=\"_Content_tmqkl_19 _VerticalContent_tmqkl_45 Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\" data-polaris-scrollable=\"true\"\u003e\n\u003cdiv class=\"Polaris-Box\"\u003e\n\u003cdiv class=\"Polaris-InlineStack\"\u003e\n\u003cdiv class=\"_TextOutput_zc9gg_1\"\u003e\n\u003cdiv style=\"text-align: start;\" class=\"_PlainText_zc9gg_26 _Vertical_zc9gg_21\"\u003e\n\u003ch2 style=\"text-align: center;\" class=\"Polaris-Text--root Polaris-Text--bodyMd\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong data-end=\"256\" data-start=\"224\"\u003eOnyx 4ft Premium Boxing Bag\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\" class=\"Polaris-Text--root Polaris-Text--bodyMd\"\u003e\u003cstrong\u003e\u003cem data-end=\"318\" data-start=\"259\"\u003ePremium Combat Gear. Built for Power, Designed to Endure.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1329\" data-start=\"923\"\u003eThe Onyx 4ft Premium Boxing Bag is engineered for serious training environments — commercial gyms, boxing clubs, martial-arts studios and home setups that demand the highest standard.\u003c\/p\u003e\n\u003cp data-end=\"1329\" data-start=\"923\"\u003eConstructed with rugged T-Flex leather, this bag delivers endurance, impact resilience and premium feel. Available in empty or filled versions, it’s designed to be the cornerstone of your striking zone.\u003c\/p\u003e\n\u003cp data-end=\"1349\" data-start=\"1331\"\u003e\u003cstrong data-end=\"1347\" data-start=\"1331\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"2082\" data-start=\"1350\"\u003e\n\u003cli data-end=\"1489\" data-start=\"1350\"\u003e\n\u003cp data-end=\"1489\" data-start=\"1352\"\u003eHeavy-duty T-Flex leather outer: commercial-grade durability, superior tear resistance and abrasion protection for relentless striking.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1623\" data-start=\"1490\"\u003e\n\u003cp data-end=\"1623\" data-start=\"1492\"\u003eDimensions: 120 cm (length) × 40 cm (width) — full 4ft size for full-range punches and kicks, ideal for boxing and MMA training.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1725\" data-start=\"1624\"\u003e\n\u003cp data-end=\"1725\" data-start=\"1626\"\u003eAvailable in empty or filled formats: choose to customise fill or opt ready-to-go filled version.\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1959\" data-start=\"1873\"\u003e\n\u003cp data-end=\"1959\" data-start=\"1875\"\u003eSleek Onyx branding: designed for high-end aesthetics that match elite facilities.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2082\" data-start=\"1960\"\u003e\n\u003cp data-end=\"2082\" data-start=\"1962\"\u003eVersatile for striking, kicking, clinch work and combinations — built to endure commercial use and high-volume sessions.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2548\" data-start=\"2084\"\u003e\u003cstrong data-end=\"2112\" data-start=\"2084\"\u003eWhy Choose Onyx Premium?\u003c\/strong\u003e\u003cbr data-end=\"2115\" data-start=\"2112\"\u003eWhen you invest in the Onyx range, you’re choosing equipment built for performance and longevity.\u003c\/p\u003e\n\u003cp data-end=\"2548\" data-start=\"2084\"\u003eThe 4ft Premium Boxing Bag is no exception — combining elite materials with gym-grade engineering, it’s designed to withstand the rigours of daily high-intensity use while maintaining a premium look and feel. Whether setting up a boutique boxing gym, outfitting a dojo or training at home, this bag delivers the professional standard.\u003c\/p\u003e\n\u003cp data-start=\"118\" data-end=\"149\"\u003e\u003cstrong data-start=\"122\" data-end=\"149\"\u003eWhat is T-Flex Leather?\u003cmeta charset=\"utf-8\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"0\" data-end=\"381\"\u003e\u003cstrong data-start=\"0\" data-end=\"18\"\u003eT-Flex leather\u003c\/strong\u003e is a premium, high-performance synthetic leather commonly used on commercial combat sports equipment. It’s designed to mimic the look and feel of genuine leather, but with added durability for heavy training use. T-Flex is impact-tested to withstand up to \u003cstrong data-start=\"275\" data-end=\"294\" data-is-only-node=\"\"\u003e300,000 strikes\u003c\/strong\u003e, making it well-suited to boxing, Muay Thai and general fitness training environments.\u003c\/p\u003e\n\u003cp data-start=\"383\" data-end=\"829\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eIt’s also \u003cstrong data-start=\"393\" data-end=\"409\"\u003eUV-resistant\u003c\/strong\u003e (helps reduce fading and ageing from sunlight), \u003cstrong data-start=\"458\" data-end=\"477\"\u003ewater-resistant\u003c\/strong\u003e, and \u003cstrong data-start=\"483\" data-end=\"505\"\u003enano-antibacterial\u003c\/strong\u003e, which can help minimise moisture build-up and keep gear more hygienic during sweaty sessions. The material is engineered to stay supple while holding its shape, and the internal foaming layers help replicate the cushioning feel of a natural “oil layer” finish for a more comfortable, consistent striking surface over time.\u003c\/p\u003e\n\u003chr data-end=\"2553\" data-start=\"2550\"\u003e\n\u003cp data-end=\"2575\" data-start=\"2555\"\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"_tableContainer_1rjym_1\"\u003e\n\u003cdiv class=\"group _tableWrapper_1rjym_13 flex w-fit flex-col-reverse\" tabindex=\"-1\"\u003e\n\u003ctable style=\"width: 99.9197%; height: 195.952px;\" class=\"w-fit min-w-(--thread-content-width)\" data-end=\"3333\" data-start=\"2576\"\u003e\n\u003cthead data-end=\"2638\" data-start=\"2576\"\u003e\n\u003ctr style=\"height: 19.5952px;\" data-end=\"2638\" data-start=\"2576\"\u003e\n\u003cth style=\"width: 24.43%; height: 19.5952px;\" data-col-size=\"sm\" data-end=\"2603\" data-start=\"2576\"\u003eFeature\u003c\/th\u003e\n\u003cth style=\"width: 73.0658%; height: 19.5952px;\" data-col-size=\"md\" data-end=\"2638\" data-start=\"2603\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-end=\"3333\" data-start=\"2703\"\u003e\n\u003ctr style=\"height: 19.5952px;\" data-end=\"2766\" data-start=\"2703\"\u003e\n\u003ctd style=\"width: 24.43%; height: 19.5952px;\" data-col-size=\"sm\" data-end=\"2730\" data-start=\"2703\"\u003eModel\u003c\/td\u003e\n\u003ctd style=\"width: 73.0658%; height: 19.5952px;\" data-col-size=\"md\" data-end=\"2766\" data-start=\"2730\"\u003eOnyx 4ft Premium Boxing Bag\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5952px;\" data-end=\"2830\" data-start=\"2767\"\u003e\n\u003ctd style=\"width: 24.43%; height: 19.5952px;\" data-col-size=\"sm\" data-end=\"2794\" data-start=\"2767\"\u003eDimensions (L × W)\u003c\/td\u003e\n\u003ctd style=\"width: 73.0658%; height: 19.5952px;\" data-end=\"2830\" data-start=\"2794\" data-col-size=\"md\"\u003e120 cm × 40 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5952px;\" data-end=\"2894\" data-start=\"2831\"\u003e\n\u003ctd style=\"width: 24.43%; height: 19.5952px;\" data-col-size=\"sm\" data-end=\"2858\" data-start=\"2831\"\u003eMaterial\u003c\/td\u003e\n\u003ctd style=\"width: 73.0658%; height: 19.5952px;\" data-end=\"2894\" data-start=\"2858\" data-col-size=\"md\"\u003eT-Flex Leather (commercial grade)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5952px;\" data-end=\"2958\" data-start=\"2895\"\u003e\n\u003ctd style=\"width: 24.43%; height: 19.5952px;\" data-col-size=\"sm\" data-end=\"2922\" data-start=\"2895\"\u003eFill Options\u003c\/td\u003e\n\u003ctd style=\"width: 73.0658%; height: 19.5952px;\" data-col-size=\"md\" data-end=\"2958\" data-start=\"2922\"\u003eEmpty \/ Filled\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5952px;\" data-end=\"3040\" data-start=\"2959\"\u003e\n\u003ctd style=\"width: 24.43%; height: 19.5952px;\" data-col-size=\"sm\" data-end=\"2986\" data-start=\"2959\"\u003eMounting Hardware\u003c\/td\u003e\n\u003ctd style=\"width: 73.0658%; height: 19.5952px;\" data-col-size=\"md\" data-end=\"3040\" data-start=\"2986\"\u003eReinforced heavy duty nylon straps\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5952px;\" data-end=\"3125\" data-start=\"3041\"\u003e\n\u003ctd style=\"width: 24.43%; height: 19.5952px;\" data-col-size=\"sm\" data-end=\"3068\" data-start=\"3041\"\u003eUse Case\u003c\/td\u003e\n\u003ctd style=\"width: 73.0658%; height: 19.5952px;\" data-end=\"3125\" data-start=\"3068\" data-col-size=\"md\"\u003eCommercial gyms, boxing clubs, MMA studios, home gyms\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5952px;\" data-end=\"3189\" data-start=\"3126\"\u003e\n\u003ctd style=\"width: 24.43%; height: 19.5952px;\" data-col-size=\"sm\" data-end=\"3153\" data-start=\"3126\"\u003eFinish\u003c\/td\u003e\n\u003ctd style=\"width: 73.0658%; height: 19.5952px;\" data-end=\"3189\" data-start=\"3153\" data-col-size=\"md\"\u003eWhite outer, Onyx Black logo\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5952px;\" data-end=\"3253\" data-start=\"3190\"\u003e\n\u003ctd style=\"width: 24.43%; height: 19.5952px;\" data-col-size=\"sm\" data-end=\"3217\" data-start=\"3190\"\u003eWarranty\u003c\/td\u003e\n\u003ctd style=\"width: 73.0658%; height: 19.5952px;\" data-end=\"3253\" data-start=\"3217\" data-col-size=\"md\"\u003e12-month commercial warranty\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5952px;\" data-end=\"3333\" data-start=\"3254\"\u003e\n\u003ctd style=\"width: 24.43%; height: 19.5952px;\" data-col-size=\"sm\" data-end=\"3281\" data-start=\"3254\"\u003eWeight (Filled)\u003c\/td\u003e\n\u003ctd style=\"width: 73.0658%; height: 19.5952px;\" data-end=\"3333\" data-start=\"3281\" data-col-size=\"md\"\u003eApprox 60kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-end=\"3338\" data-start=\"3335\"\u003e\n\u003cp data-end=\"3350\" data-start=\"3340\"\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"3601\" data-start=\"3351\"\u003e\u003cstrong data-end=\"3398\" data-start=\"3351\"\u003eQ: Can I hang the bag from a ceiling mount?\u003c\/strong\u003e\u003cbr data-end=\"3401\" data-start=\"3398\"\u003eA: Yes — the Onyx 4ft Premium Boxing Bag comes with a heavy-duty \u003cmeta charset=\"utf-8\"\u003eReinforced heavy duty nylon straps for ceiling or beam suspension. Ensure your mounting structure is rated for dynamic loads.\u003c\/p\u003e\n\u003cp data-end=\"3853\" data-start=\"3603\"\u003e\u003cstrong data-end=\"3656\" data-start=\"3603\"\u003eQ: What’s the difference between empty vs filled?\u003c\/strong\u003e\u003cbr data-end=\"3659\" data-start=\"3656\"\u003eA: The empty version lets you customise the fill (sand, rags, foam, etc). The filled version comes pre-packed and ready to hang. Choose based on your setup, budget and shipping considerations.\u003c\/p\u003e\n\u003cp data-end=\"4121\" data-start=\"3855\"\u003e\u003cstrong data-end=\"3928\" data-start=\"3855\"\u003eQ: Is this bag suitable for kicking and knee strikes, or just boxing?\u003c\/strong\u003e\u003cbr data-end=\"3931\" data-start=\"3928\"\u003eA: Absolutely — the 120 cm × 40 cm size is ideal for full-range striking, including kicks, knees and elbows. The T-Flex leather exterior is designed to handle heavy impact from all angles. However it does depend on how high you hang the bag\u003c\/p\u003e\n\u003cp data-end=\"4121\" data-start=\"3855\"\u003e \u003c\/p\u003e\n\u003cp data-end=\"4121\" data-start=\"3855\"\u003e\u003cimg style=\"float: none;\" alt=\"The Onyx 4ft Premium Boxing Bag is engineered for serious training environments — commercial gyms, boxing clubs, martial-arts studios and home setups that demand the highest standard.\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/4ft.png?v=1763166104\"\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cimg height=\"205\" width=\"205\" style=\"margin-bottom: 16px; float: none;\" alt=\"FITNESS HERO SYDNEY\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/Fitness_Hero_Sydney_1.webp?v=1750660310\"\u003e\u003cspan\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Fitness Hero","offers":[{"title":"Empty","offer_id":41809958764647,"sku":"PB-ONYX-4FT-EMP-WHI","price":160.0,"currency_code":"AUD","in_stock":true},{"title":"Filled","offer_id":41809958797415,"sku":"PB-ONYX-4FT-FIL-WHI","price":250.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/Onyx_4_ft_Premium_Boxing_Bag_White.png?v=1761373399"},{"product_id":"onyx-mini-teardrop-boxing-bag","title":"Onyx Mini Teardrop Boxing Bag","description":"\u003cdiv class=\"Polaris-Popover__ContentContainer\"\u003e\n\u003cdiv id=\":r6mj:\" class=\"Polaris-Popover__Content Polaris-Popover__Content--fluidContent\"\u003e\n\u003cdiv class=\"Polaris-Popover__Pane Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\" data-polaris-scrollable=\"true\"\u003e\n\u003cdiv class=\"_PopoverContainer_1o103_1\"\u003e\n\u003cdiv class=\"Polaris-Popover__Pane Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\" data-polaris-scrollable=\"true\"\u003e\n\u003cdiv class=\"_Container_1kcqz_1\"\u003e\n\u003cdiv class=\"_Vertical_1kcqz_9\"\u003e\n\u003cdiv class=\"_VerticalLayout_tmqkl_40\"\u003e\n\u003cdiv class=\"_OutputSection_tmqkl_1\" aria-live=\"polite\"\u003e\n\u003cdiv class=\"_ContentWrapper_tmqkl_19\"\u003e\n\u003cdiv class=\"_Content_tmqkl_19 _VerticalContent_tmqkl_45 Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\" data-polaris-scrollable=\"true\"\u003e\n\u003cdiv class=\"Polaris-Box\"\u003e\n\u003cdiv class=\"Polaris-InlineStack\"\u003e\n\u003cdiv class=\"_TextOutput_zc9gg_1\"\u003e\n\u003cdiv style=\"text-align: start;\" class=\"_PlainText_zc9gg_26 _Vertical_zc9gg_21\"\u003e\n\u003ch2 style=\"text-align: center;\" data-end=\"493\" data-start=\"458\"\u003e\u003cstrong data-end=\"493\" data-start=\"460\"\u003eOnyx Mini Teardrop Boxing Bag\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\" data-end=\"557\" data-start=\"495\"\u003e\u003cstrong\u003e\u003cem data-end=\"557\" data-start=\"498\"\u003ePremium Combat Gear. Built for Power, Designed to Endure.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1207\" data-end=\"1500\"\u003eCompact, powerful, and crafted for performance — the Onyx Mini Teardrop Boxing Bag delivers the same professional-grade quality as its larger siblings in a smaller, more focused design. Measuring 90 cm x 45 cm, this bag is ideal for close-range training, uppercuts, hooks, and knees.\u003c\/p\u003e\n\u003cp data-start=\"1502\" data-end=\"1832\"\u003eBuilt from premium T-Flex leather, the Onyx Mini Teardrop is designed for commercial gyms, combat sports facilities, and advanced home setups. Reinforced nylon hanging straps provide a secure, low-noise suspension, while the bag’s balanced centre of gravity ensures natural swing and movement for realistic training.\u003c\/p\u003e\n\u003cp data-start=\"1834\" data-end=\"1997\"\u003eProudly designed in Australia, every Onyx bag reflects Fitness Hero’s commitment to strength, style, and durability — ready to withstand years of punishment.\u003c\/p\u003e\n\u003chr data-start=\"1999\" data-end=\"2002\"\u003e\n\u003cp data-start=\"2004\" data-end=\"2021\"\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2022\" data-end=\"2799\"\u003e\n\u003cli data-start=\"2022\" data-end=\"2125\"\u003e\n\u003cp data-start=\"2024\" data-end=\"2125\"\u003e\u003cstrong data-start=\"2024\" data-end=\"2051\"\u003eCompact Teardrop Shape:\u003c\/strong\u003e Promotes realistic head and body movement for advanced striking drills.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2126\" data-end=\"2250\"\u003e\n\u003cp data-start=\"2128\" data-end=\"2250\"\u003e\u003cstrong data-start=\"2128\" data-end=\"2155\"\u003ePremium T-Flex Leather:\u003c\/strong\u003e Commercial-grade material engineered for durability, with a professional matte black finish.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2251\" data-end=\"2332\"\u003e\n\u003cp data-start=\"2253\" data-end=\"2332\"\u003e\u003cstrong data-start=\"2253\" data-end=\"2268\"\u003eDimensions:\u003c\/strong\u003e 90 cm (L) × 45 cm (W) — ideal for boxing, Muay Thai, and MMA.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2333\" data-end=\"2420\"\u003e\n\u003cp data-start=\"2335\" data-end=\"2420\"\u003e\u003cstrong data-start=\"2335\" data-end=\"2371\"\u003eHeavy-Duty Nylon Hanging Straps:\u003c\/strong\u003e Triple-stitched, reinforced, and ceiling-safe.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2421\" data-end=\"2518\"\u003e\n\u003cp data-start=\"2423\" data-end=\"2518\"\u003e\u003cstrong data-start=\"2423\" data-end=\"2453\"\u003eDesigned for Sand Filling:\u003c\/strong\u003e Perfectly weighted for natural swing and realistic resistance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2519\" data-end=\"2609\"\u003e\n\u003cp data-start=\"2521\" data-end=\"2609\"\u003e\u003cstrong data-start=\"2521\" data-end=\"2551\"\u003eAvailable Empty or Filled:\u003c\/strong\u003e Customise your density or choose a ready-to-hang setup.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2610\" data-end=\"2713\"\u003e\n\u003cp data-start=\"2612\" data-end=\"2713\"\u003e\u003cstrong data-start=\"2612\" data-end=\"2638\"\u003eDesigned in Australia:\u003c\/strong\u003e Engineered for professional gyms, tested in elite training environments.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2714\" data-end=\"2799\"\u003e\n\u003cp data-start=\"2716\" data-end=\"2799\"\u003e\u003cstrong data-start=\"2716\" data-end=\"2744\"\u003eSignature Onyx Branding:\u003c\/strong\u003e Silver-on-black aesthetic for a clean, premium look.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong data-start=\"122\" data-end=\"149\"\u003eWhat is T-Flex Leather?\u003cmeta charset=\"utf-8\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"0\" data-end=\"381\"\u003e\u003cstrong data-start=\"0\" data-end=\"18\"\u003eT-Flex leather\u003c\/strong\u003e is a premium, high-performance synthetic leather commonly used on commercial combat sports equipment. It’s designed to mimic the look and feel of genuine leather, but with added durability for heavy training use. T-Flex is impact-tested to withstand up to \u003cstrong data-start=\"275\" data-end=\"294\" data-is-only-node=\"\"\u003e300,000 strikes\u003c\/strong\u003e, making it well-suited to boxing, Muay Thai and general fitness training environments.\u003c\/p\u003e\n\u003cp data-start=\"383\" data-end=\"829\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eIt’s also \u003cstrong data-start=\"393\" data-end=\"409\"\u003eUV-resistant\u003c\/strong\u003e (helps reduce fading and ageing from sunlight), \u003cstrong data-start=\"458\" data-end=\"477\"\u003ewater-resistant\u003c\/strong\u003e, and \u003cstrong data-start=\"483\" data-end=\"505\"\u003enano-antibacterial\u003c\/strong\u003e, which can help minimise moisture build-up and keep gear more hygienic during sweaty sessions. The material is engineered to stay supple while holding its shape, and the internal foaming layers help replicate the cushioning feel of a natural “oil layer” finish for a more comfortable, consistent striking surface over time.\u003c\/p\u003e\n\u003chr data-start=\"2801\" data-end=\"2804\"\u003e\n\u003cp data-start=\"2806\" data-end=\"2825\"\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"_tableContainer_1rjym_1\"\u003e\n\u003cdiv class=\"group _tableWrapper_1rjym_13 flex w-fit flex-col-reverse\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"2826\" data-end=\"3757\" class=\"w-fit min-w-(--thread-content-width)\" style=\"width: 99.9197%; height: 235.142px;\"\u003e\n\u003cthead data-start=\"2826\" data-end=\"2895\"\u003e\n\u003ctr data-start=\"2826\" data-end=\"2895\" style=\"height: 19.5952px;\"\u003e\n\u003cth data-start=\"2826\" data-end=\"2850\" data-col-size=\"sm\" style=\"width: 31.1562%; height: 19.5952px;\"\u003eFeature\u003c\/th\u003e\n\u003cth data-start=\"2850\" data-end=\"2895\" data-col-size=\"md\" style=\"width: 66.3396%; height: 19.5952px;\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"2967\" data-end=\"3757\"\u003e\n\u003ctr data-start=\"2967\" data-end=\"3037\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-start=\"2967\" data-end=\"2991\" data-col-size=\"sm\" style=\"width: 31.1562%; height: 19.5952px;\"\u003eModel\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"2991\" data-end=\"3037\" style=\"width: 66.3396%; height: 19.5952px;\"\u003eOnyx Mini Teardrop Boxing Bag\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3038\" data-end=\"3109\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-start=\"3038\" data-end=\"3063\" data-col-size=\"sm\" style=\"width: 31.1562%; height: 19.5952px;\"\u003eDimensions\u003c\/td\u003e\n\u003ctd data-start=\"3063\" data-end=\"3109\" data-col-size=\"md\" style=\"width: 66.3396%; height: 19.5952px;\"\u003e90 cm (L) × 45 cm (W)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3110\" data-end=\"3181\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-start=\"3110\" data-end=\"3135\" data-col-size=\"sm\" style=\"width: 31.1562%; height: 19.5952px;\"\u003eOuter Material\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"3135\" data-end=\"3181\" style=\"width: 66.3396%; height: 19.5952px;\"\u003eT-Flex Leather (Commercial-Grade)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3182\" data-end=\"3253\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-start=\"3182\" data-end=\"3207\" data-col-size=\"sm\" style=\"width: 31.1562%; height: 19.5952px;\"\u003eHanging System\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"3207\" data-end=\"3253\" style=\"width: 66.3396%; height: 19.5952px;\"\u003eReinforced Heavy-Duty Nylon Straps\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3254\" data-end=\"3325\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-start=\"3254\" data-end=\"3279\" data-col-size=\"sm\" style=\"width: 31.1562%; height: 19.5952px;\"\u003eFill Options\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"3279\" data-end=\"3325\" style=\"width: 66.3396%; height: 19.5952px;\"\u003eEmpty \/ Filled\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3326\" data-end=\"3397\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-start=\"3326\" data-end=\"3351\" data-col-size=\"sm\" style=\"width: 31.1562%; height: 19.5952px;\"\u003eFill Recommendation\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"3351\" data-end=\"3397\" style=\"width: 66.3396%; height: 19.5952px;\"\u003eSand Core + Rags \/ Foam Mix (Best Balance)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3398\" data-end=\"3469\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-start=\"3398\" data-end=\"3423\" data-col-size=\"sm\" style=\"width: 31.1562%; height: 19.5952px;\"\u003eSuitable For\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"3423\" data-end=\"3469\" style=\"width: 66.3396%; height: 19.5952px;\"\u003eBoxing, Muay Thai, MMA, Kickboxing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3470\" data-end=\"3541\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-start=\"3470\" data-end=\"3495\" data-col-size=\"sm\" style=\"width: 31.1562%; height: 19.5952px;\"\u003eEnvironment\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"3495\" data-end=\"3541\" style=\"width: 66.3396%; height: 19.5952px;\"\u003eCommercial, Studio, Home Use\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3542\" data-end=\"3613\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-start=\"3542\" data-end=\"3567\" data-col-size=\"sm\" style=\"width: 31.1562%; height: 19.5952px;\"\u003eFinish\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"3567\" data-end=\"3613\" style=\"width: 66.3396%; height: 19.5952px;\"\u003eMatte Black with Silver Onyx Branding\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3614\" data-end=\"3685\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-start=\"3614\" data-end=\"3639\" data-col-size=\"sm\" style=\"width: 31.1562%; height: 19.5952px;\"\u003eWeight (Filled)\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"3639\" data-end=\"3685\" style=\"width: 66.3396%; height: 19.5952px;\"\u003eApprox 40kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3686\" data-end=\"3757\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-start=\"3686\" data-end=\"3711\" data-col-size=\"sm\" style=\"width: 31.1562%; height: 19.5952px;\"\u003eWarranty\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"3711\" data-end=\"3757\" style=\"width: 66.3396%; height: 19.5952px;\"\u003e12-Month Commercial Warranty\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"3759\" data-end=\"3762\"\u003e\n\u003cp data-start=\"3764\" data-end=\"3773\"\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"3774\" data-end=\"3920\"\u003e\u003cstrong data-start=\"3774\" data-end=\"3802\"\u003eQ: Why a teardrop shape?\u003c\/strong\u003e\u003cbr data-start=\"3802\" data-end=\"3805\"\u003eA: The teardrop design encourages realistic striking angles — ideal for hooks, uppercuts, knees, and clinch work.\u003c\/p\u003e\n\u003cp data-start=\"3922\" data-end=\"4129\"\u003e\u003cstrong data-start=\"3922\" data-end=\"3966\"\u003eQ: Is the bag suitable for sand filling?\u003c\/strong\u003e\u003cbr data-start=\"3966\" data-end=\"3969\"\u003eA: Yes — the Onyx Mini Teardrop is specifically designed for sand filling, providing the perfect balance and natural resistance for professional training.\u003c\/p\u003e\n\u003cp data-start=\"4131\" data-end=\"4294\"\u003e\u003cstrong data-start=\"4131\" data-end=\"4167\"\u003eQ: What are the hanging options?\u003c\/strong\u003e\u003cbr data-start=\"4167\" data-end=\"4170\"\u003eA: The bag includes reinforced nylon straps stitched into the top panel for easy attachment to ceiling or beam mounts.\u003c\/p\u003e\n\u003cp data-start=\"4296\" data-end=\"4477\"\u003e\u003cstrong data-start=\"4296\" data-end=\"4332\"\u003eQ: Can I use this in a home gym?\u003c\/strong\u003e\u003cbr data-start=\"4332\" data-end=\"4335\"\u003eA: Absolutely. Its compact size makes it perfect for home setups while maintaining the same build quality demanded by commercial facilities.\u003c\/p\u003e\n\u003cp data-start=\"4479\" data-end=\"4625\"\u003e\u003cstrong data-start=\"4479\" data-end=\"4511\"\u003eQ: How should I maintain it?\u003c\/strong\u003e\u003cbr data-start=\"4511\" data-end=\"4514\"\u003eA: Wipe the T-Flex leather with a damp cloth after use, and avoid prolonged exposure to sunlight or moisture.\u003c\/p\u003e\n\u003cp data-start=\"4479\" data-end=\"4625\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"4479\" data-end=\"4625\"\u003e\u003cimg style=\"float: none;\" alt=\"Onyx Mini Teardrop Boxing Bag delivers the same professional-grade quality as its larger siblings in a smaller, more focused design.\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/5_bc1a9af7-6681-4011-969b-85cafae32b24.png?v=1763353897\"\u003e\u003c\/p\u003e\n\u003cp data-start=\"4479\" data-end=\"4625\"\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cimg height=\"205\" width=\"205\" style=\"margin-bottom: 16px; float: none;\" alt=\"FITNESS HERO SYDNEY\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/Fitness_Hero_Sydney_1.webp?v=1750660310\"\u003e\u003cspan\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Fitness Hero","offers":[{"title":"Empty","offer_id":41810069094503,"sku":"PB-ONX-TD-EMP-SML","price":144.0,"currency_code":"AUD","in_stock":true},{"title":"Filled","offer_id":41810069127271,"sku":"PB-ONX-TD-FIL-SML","price":225.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/onyx_heavy_duty_small_teardrop_punching_bag_fitness_hero.png?v=1761375865"},{"product_id":"onyx-large-teardrop-boxing-bag","title":"Onyx Large Teardrop Boxing Bag","description":"\u003cdiv class=\"Polaris-Popover__ContentContainer\"\u003e\n\u003cdiv id=\":r6mj:\" class=\"Polaris-Popover__Content Polaris-Popover__Content--fluidContent\"\u003e\n\u003cdiv class=\"Polaris-Popover__Pane Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\" data-polaris-scrollable=\"true\"\u003e\n\u003cdiv class=\"_PopoverContainer_1o103_1\"\u003e\n\u003cdiv class=\"Polaris-Popover__Pane Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\" data-polaris-scrollable=\"true\"\u003e\n\u003cdiv class=\"_Container_1kcqz_1\"\u003e\n\u003cdiv class=\"_Vertical_1kcqz_9\"\u003e\n\u003cdiv class=\"_VerticalLayout_tmqkl_40\"\u003e\n\u003cdiv class=\"_OutputSection_tmqkl_1\" aria-live=\"polite\"\u003e\n\u003cdiv class=\"_ContentWrapper_tmqkl_19\"\u003e\n\u003cdiv class=\"_Content_tmqkl_19 _VerticalContent_tmqkl_45 Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\" data-polaris-scrollable=\"true\"\u003e\n\u003cdiv class=\"Polaris-Box\"\u003e\n\u003cdiv class=\"Polaris-InlineStack\"\u003e\n\u003cdiv class=\"_TextOutput_zc9gg_1\"\u003e\n\u003cdiv class=\"_PlainText_zc9gg_26 _Vertical_zc9gg_21\" style=\"text-align: start;\"\u003e\n\u003ch2 data-start=\"319\" data-end=\"355\" style=\"text-align: center;\"\u003e\u003cstrong data-start=\"321\" data-end=\"355\"\u003eOnyx Large Teardrop Boxing Bag\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"357\" data-end=\"419\" style=\"text-align: center;\"\u003e\u003cstrong\u003ePremium Combat Gear. Built for Power, Designed to Endure.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1084\" data-end=\"1367\"\u003eThe Onyx Large Teardrop Boxing Bag is built for fighters and coaches who demand peak performance and superior durability. Measuring approximately 110 cm × 60 cm and weighing between 65–70 kg, this bag is engineered for full-power striking, knee drills, and clinch work.\u003c\/p\u003e\n\u003cp data-start=\"1369\" data-end=\"1684\"\u003eConstructed from premium T-Flex leather, the bag offers a professional-grade shell with superior abrasion resistance and long-term integrity. The heavy-duty metal chain suspension system provides a secure, stable hang and natural swing, making it ideal for both boxing and Muay Thai training environments.\u003c\/p\u003e\n\u003cp data-start=\"1686\" data-end=\"1936\"\u003eEvery Onyx bag is designed in Australia, tailored for commercial gyms, professional studios, and high-end home setups. Optimised for sand filling, this teardrop bag delivers perfect balance, weight distribution, and a realistic training feel.\u003c\/p\u003e\n\u003chr data-start=\"1938\" data-end=\"1941\"\u003e\n\u003cp data-start=\"1943\" data-end=\"1960\"\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1961\" data-end=\"2867\"\u003e\n\u003cli data-start=\"1961\" data-end=\"2077\"\u003e\n\u003cp data-start=\"1963\" data-end=\"2077\"\u003e\u003cstrong data-start=\"1963\" data-end=\"1996\"\u003ePremium T-Flex Leather Shell:\u003c\/strong\u003e Commercial-grade durability, textured finish, and excellent impact absorption.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2078\" data-end=\"2199\"\u003e\n\u003cp data-start=\"2080\" data-end=\"2199\"\u003e\u003cstrong data-start=\"2080\" data-end=\"2106\"\u003eLarge Teardrop Design:\u003c\/strong\u003e 110 cm × 60 cm profile promotes natural striking angles for punches, knees, and uppercuts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2200\" data-end=\"2322\"\u003e\n\u003cp data-start=\"2202\" data-end=\"2322\"\u003e\u003cstrong data-start=\"2202\" data-end=\"2233\"\u003eMetal Chain Hanging System:\u003c\/strong\u003e Industrial-strength chain set with secure steel links for a reliable and smooth swing.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2323\" data-end=\"2412\"\u003e\n\u003cp data-start=\"2325\" data-end=\"2412\"\u003e\u003cstrong data-start=\"2325\" data-end=\"2355\"\u003eApprox. 65–70 kg (Filled):\u003c\/strong\u003e Balanced weight ideal for Muay Thai and boxing drills.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2413\" data-end=\"2492\"\u003e\n\u003cp data-start=\"2415\" data-end=\"2492\"\u003e\u003cstrong data-start=\"2415\" data-end=\"2445\"\u003eDesigned for Sand Filling:\u003c\/strong\u003e Recommended for density and swing stability.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2493\" data-end=\"2594\"\u003e\n\u003cp data-start=\"2495\" data-end=\"2594\"\u003e\u003cstrong data-start=\"2495\" data-end=\"2529\"\u003eCommercial-Grade Construction:\u003c\/strong\u003e Triple-stitched seams and reinforced panels for gym-level use.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2595\" data-end=\"2670\"\u003e\n\u003cp data-start=\"2597\" data-end=\"2670\"\u003e\u003cstrong data-start=\"2597\" data-end=\"2623\"\u003eDesigned in Australia:\u003c\/strong\u003e Engineered to meet elite training standards.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2671\" data-end=\"2760\"\u003e\n\u003cp data-start=\"2673\" data-end=\"2760\"\u003e\u003cstrong data-start=\"2673\" data-end=\"2703\"\u003eAvailable Empty or Filled:\u003c\/strong\u003e Choose your preferred fill option to match your setup.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2761\" data-end=\"2867\"\u003e\n\u003cp data-start=\"2763\" data-end=\"2867\"\u003e\u003cstrong data-start=\"2763\" data-end=\"2790\"\u003eSignature Onyx Styling:\u003c\/strong\u003e Matte black with metallic silver logo for a clean, professional aesthetic.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"149\" data-start=\"118\"\u003e\u003cstrong data-end=\"149\" data-start=\"122\"\u003eWhat is T-Flex Leather?\u003cmeta charset=\"utf-8\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"381\" data-start=\"0\"\u003e\u003cstrong data-end=\"18\" data-start=\"0\"\u003eT-Flex leather\u003c\/strong\u003e is a premium, high-performance synthetic leather commonly used on commercial combat sports equipment. It’s designed to mimic the look and feel of genuine leather, but with added durability for heavy training use. T-Flex is impact-tested to withstand up to \u003cstrong data-is-only-node=\"\" data-end=\"294\" data-start=\"275\"\u003e300,000 strikes\u003c\/strong\u003e, making it well-suited to boxing, Muay Thai and general fitness training environments.\u003c\/p\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"829\" data-start=\"383\"\u003eIt’s also \u003cstrong data-end=\"409\" data-start=\"393\"\u003eUV-resistant\u003c\/strong\u003e (helps reduce fading and ageing from sunlight), \u003cstrong data-end=\"477\" data-start=\"458\"\u003ewater-resistant\u003c\/strong\u003e, and \u003cstrong data-end=\"505\" data-start=\"483\"\u003enano-antibacterial\u003c\/strong\u003e, which can help minimise moisture build-up and keep gear more hygienic during sweaty sessions. The material is engineered to stay supple while holding its shape, and the internal foaming layers help replicate the cushioning feel of a natural “oil layer” finish for a more comfortable, consistent striking surface over time.\u003c\/p\u003e\n\u003chr data-start=\"2869\" data-end=\"2872\"\u003e\n\u003cp data-start=\"2874\" data-end=\"2893\"\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"_tableContainer_1rjym_1\"\u003e\n\u003cdiv class=\"group _tableWrapper_1rjym_13 flex w-fit flex-col-reverse\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"2894\" data-end=\"3934\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"2894\" data-end=\"2967\"\u003e\n\u003ctr data-start=\"2894\" data-end=\"2967\"\u003e\n\u003cth data-start=\"2894\" data-end=\"2919\" data-col-size=\"sm\"\u003eFeature\u003c\/th\u003e\n\u003cth data-start=\"2919\" data-end=\"2967\" data-col-size=\"sm\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"3042\" data-end=\"3934\"\u003e\n\u003ctr data-start=\"3042\" data-end=\"3115\"\u003e\n\u003ctd data-start=\"3042\" data-end=\"3066\" data-col-size=\"sm\"\u003eModel\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3066\" data-end=\"3115\"\u003eOnyx Large Teardrop Boxing Bag\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3116\" data-end=\"3190\"\u003e\n\u003ctd data-start=\"3116\" data-end=\"3141\" data-col-size=\"sm\"\u003eDimensions\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3141\" data-end=\"3190\"\u003e110 cm (L) × 60 cm (W)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3191\" data-end=\"3265\"\u003e\n\u003ctd data-start=\"3191\" data-end=\"3216\" data-col-size=\"sm\"\u003eWeight (Filled)\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3216\" data-end=\"3265\"\u003eApprox. 65–70 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3266\" data-end=\"3340\"\u003e\n\u003ctd data-start=\"3266\" data-end=\"3291\" data-col-size=\"sm\"\u003eOuter Material\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3291\" data-end=\"3340\"\u003eT-Flex Leather (Commercial-Grade)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3341\" data-end=\"3415\"\u003e\n\u003ctd data-start=\"3341\" data-end=\"3366\" data-col-size=\"sm\"\u003eHanging System\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3366\" data-end=\"3415\"\u003eHeavy-Duty Metal Chain Suspension\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3416\" data-end=\"3489\"\u003e\n\u003ctd data-start=\"3416\" data-end=\"3441\" data-col-size=\"sm\"\u003eFill Options\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3441\" data-end=\"3489\"\u003eEmpty \/ Filled\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3490\" data-end=\"3563\"\u003e\n\u003ctd data-start=\"3490\" data-end=\"3515\" data-col-size=\"sm\"\u003eFill Recommendation\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3515\" data-end=\"3563\"\u003eSand Core + Rags \/ Foam Mix\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3564\" data-end=\"3638\"\u003e\n\u003ctd data-start=\"3564\" data-end=\"3589\" data-col-size=\"sm\"\u003eSuitable For\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3589\" data-end=\"3638\"\u003eBoxing, Muay Thai, MMA, Kickboxing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3639\" data-end=\"3712\"\u003e\n\u003ctd data-start=\"3639\" data-end=\"3664\" data-col-size=\"sm\"\u003eEnvironment\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3664\" data-end=\"3712\"\u003eCommercial, Studio, Home\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3713\" data-end=\"3786\"\u003e\n\u003ctd data-start=\"3713\" data-end=\"3738\" data-col-size=\"sm\"\u003eColour \/ Finish\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3738\" data-end=\"3786\"\u003eMatte Black with Silver Onyx Branding\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3787\" data-end=\"3860\"\u003e\n\u003ctd data-start=\"3787\" data-end=\"3812\" data-col-size=\"sm\"\u003eDesigned In\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3812\" data-end=\"3860\"\u003eAustralia\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3861\" data-end=\"3934\"\u003e\n\u003ctd data-start=\"3861\" data-end=\"3886\" data-col-size=\"sm\"\u003eWarranty\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3886\" data-end=\"3934\"\u003e12-Month Commercial Warranty\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"3936\" data-end=\"3939\"\u003e\n\u003cp data-start=\"3941\" data-end=\"3950\"\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"3951\" data-end=\"4186\"\u003e\u003cstrong data-start=\"3951\" data-end=\"4024\"\u003eQ: What makes the large teardrop bag different from the mini version?\u003c\/strong\u003e\u003cbr data-start=\"4024\" data-end=\"4027\"\u003eA: The large model offers a wider and heavier body (110 × 60 cm) for full-power striking and clinch drills, ideal for Muay Thai and professional boxing gyms.\u003c\/p\u003e\n\u003cp data-start=\"4188\" data-end=\"4336\"\u003e\u003cstrong data-start=\"4188\" data-end=\"4223\"\u003eQ: Does it come with the chain?\u003c\/strong\u003e\u003cbr data-start=\"4223\" data-end=\"4226\"\u003eA: Yes — the bag includes a heavy-duty steel chain assembly and D-ring top mounts for immediate hanging.\u003c\/p\u003e\n\u003cp data-start=\"4338\" data-end=\"4502\"\u003e\u003cstrong data-start=\"4338\" data-end=\"4367\"\u003eQ: Can it be sand-filled?\u003c\/strong\u003e\u003cbr data-start=\"4367\" data-end=\"4370\"\u003eA: Absolutely. The bag is designed for sand filling, offering ideal balance, natural swing, and realistic weight distribution.\u003c\/p\u003e\n\u003cp data-start=\"4504\" data-end=\"4685\"\u003e\u003cstrong data-start=\"4504\" data-end=\"4547\"\u003eQ: Is this suitable for commercial use?\u003c\/strong\u003e\u003cbr data-start=\"4547\" data-end=\"4550\"\u003eA: Yes. Every Onyx bag is built to commercial specifications using reinforced stitching, T-Flex leather, and industrial hardware.\u003c\/p\u003e\n\u003cp data-start=\"4687\" data-end=\"4873\"\u003e\u003cstrong data-start=\"4687\" data-end=\"4716\"\u003eQ: Is it Australian made?\u003c\/strong\u003e\u003cbr data-start=\"4716\" data-end=\"4719\"\u003eA: Each Onyx boxing bag is designed in Australia by Fitness Hero, ensuring top performance and aesthetic standards for local and international gyms.\u003c\/p\u003e\n\u003cp data-start=\"4687\" data-end=\"4873\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"4687\" data-end=\"4873\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/4_6d0993b1-103a-4ab4-9877-7e5cf5230b06.png?v=1763353845\" alt=\"The Onyx Large Teardrop Boxing Bag is built for fighters and coaches who demand peak performance and superior durability.\" style=\"float: none;\"\u003e\u003c\/p\u003e\n\u003cp data-start=\"4687\" data-end=\"4873\"\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cimg height=\"205\" width=\"205\" style=\"margin-bottom: 16px; float: none;\" alt=\"FITNESS HERO SYDNEY\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/Fitness_Hero_Sydney_1.webp?v=1750660310\"\u003e\u003cspan\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Fitness Hero","offers":[{"title":"Empty","offer_id":41810079547495,"sku":"PB-ONX-TD-EMP-LG","price":162.0,"currency_code":"AUD","in_stock":true},{"title":"Filled","offer_id":41810079580263,"sku":"PB-ONX-TD-FIL-LG","price":252.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/onyx_by_fitness_hero_large_teardrop_boxing_bag.png?v=1761376678"},{"product_id":"onyx-wrecking-ball-boxing-bag","title":"Onyx Wrecking Ball Boxing Bag","description":"\u003cdiv class=\"Polaris-Popover__ContentContainer\"\u003e\n\u003cdiv id=\":r6mj:\" class=\"Polaris-Popover__Content Polaris-Popover__Content--fluidContent\"\u003e\n\u003cdiv class=\"Polaris-Popover__Pane Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\" data-polaris-scrollable=\"true\"\u003e\n\u003cdiv class=\"_PopoverContainer_1o103_1\"\u003e\n\u003cdiv class=\"Polaris-Popover__Pane Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\" data-polaris-scrollable=\"true\"\u003e\n\u003cdiv class=\"_Container_1kcqz_1\"\u003e\n\u003cdiv class=\"_Vertical_1kcqz_9\"\u003e\n\u003cdiv class=\"_VerticalLayout_tmqkl_40\"\u003e\n\u003cdiv class=\"_OutputSection_tmqkl_1\" aria-live=\"polite\"\u003e\n\u003cdiv class=\"_ContentWrapper_tmqkl_19\"\u003e\n\u003cdiv class=\"_Content_tmqkl_19 _VerticalContent_tmqkl_45 Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\" data-polaris-scrollable=\"true\"\u003e\n\u003cdiv class=\"Polaris-Box\"\u003e\n\u003cdiv class=\"Polaris-InlineStack\"\u003e\n\u003cdiv class=\"_TextOutput_zc9gg_1\"\u003e\n\u003cdiv style=\"text-align: start;\" class=\"_PlainText_zc9gg_26 _Vertical_zc9gg_21\"\u003e\n\u003ch2 data-start=\"319\" data-end=\"355\" style=\"text-align: center;\"\u003eOnyx Wrecking Ball Boxing Bag\u003c\/h2\u003e\n\u003cp data-start=\"357\" data-end=\"419\" style=\"text-align: center;\"\u003e\u003cstrong\u003ePremium Combat Gear. Built for Power, Designed to Endure.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1357\" data-start=\"1092\"\u003eThe Onyx Wrecking Ball Boxing Bag is the ultimate tool for developing close-range power and precision. Measuring 70 × 70 × 70 cm and weighing approximately 70 kg, this compact powerhouse is designed for head-level hooks, uppercuts, and angled punches.\u003c\/p\u003e\n\u003cp data-end=\"1712\" data-start=\"1359\"\u003eMade from premium T-Flex leather, the Onyx Wrecking Ball delivers exceptional strength and abrasion resistance — ready to endure years of heavy use in commercial gyms, boxing clubs, and fight studios. Its metal chain suspension provides a balanced, natural swing, while the compact shape mimics realistic striking angles for advanced training.\u003c\/p\u003e\n\u003cp data-end=\"1880\" data-start=\"1714\"\u003eProudly designed in Australia, it’s the professional choice for fighters, coaches, and facilities seeking uncompromising build quality and modern Onyx aesthetics.\u003c\/p\u003e\n\u003chr data-end=\"1885\" data-start=\"1882\"\u003e\n\u003cp data-end=\"1904\" data-start=\"1887\"\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"2704\" data-start=\"1905\"\u003e\n\u003cli data-end=\"2013\" data-start=\"1905\"\u003e\n\u003cp data-end=\"2013\" data-start=\"1907\"\u003e\u003cstrong data-end=\"1945\" data-start=\"1907\"\u003eProfessional Wrecking Ball Design:\u003c\/strong\u003e Promotes natural punching angles for hooks, uppercuts, and slips.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2130\" data-start=\"2014\"\u003e\n\u003cp data-end=\"2130\" data-start=\"2016\"\u003e\u003cstrong data-end=\"2043\" data-start=\"2016\"\u003ePremium T-Flex Leather:\u003c\/strong\u003e Commercial-grade construction with superior tensile strength and matte black finish.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2203\" data-start=\"2131\"\u003e\n\u003cp data-end=\"2203\" data-start=\"2133\"\u003e\u003cstrong data-end=\"2148\" data-start=\"2133\"\u003eDimensions:\u003c\/strong\u003e 70 × 70 × 70 cm — compact yet heavy (approx. 70 kg).\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2316\" data-start=\"2204\"\u003e\n\u003cp data-end=\"2316\" data-start=\"2206\"\u003e\u003cstrong data-end=\"2240\" data-start=\"2206\"\u003eHeavy-Duty Nylon Hanging Straps:\u003c\/strong\u003e Triple-stitched, reinforced, and ceiling-safe.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2411\" data-start=\"2317\"\u003e\n\u003cp data-end=\"2411\" data-start=\"2319\"\u003e\u003cstrong data-end=\"2349\" data-start=\"2319\"\u003eDesigned for Sand Filling:\u003c\/strong\u003e Optimal density and movement for realistic strike feedback.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2519\" data-start=\"2412\"\u003e\n\u003cp data-end=\"2519\" data-start=\"2414\"\u003e\u003cstrong data-end=\"2449\" data-start=\"2414\"\u003eCommercial-Grade Craftsmanship:\u003c\/strong\u003e Triple-stitched seams and layered inner lining for shape retention.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2609\" data-start=\"2520\"\u003e\n\u003cp data-end=\"2609\" data-start=\"2522\"\u003e\u003cstrong data-end=\"2548\" data-start=\"2522\"\u003eDesigned in Australia:\u003c\/strong\u003e Engineered for high-performance boxing and MMA facilities.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2704\" data-start=\"2610\"\u003e\n\u003cp data-end=\"2704\" data-start=\"2612\"\u003e\u003cstrong data-end=\"2640\" data-start=\"2612\"\u003eSignature Onyx Branding:\u003c\/strong\u003e Metallic silver logo on matte black shell for a premium look.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"149\" data-start=\"118\"\u003e\u003cstrong data-end=\"149\" data-start=\"122\"\u003eWhat is T-Flex Leather?\u003cmeta charset=\"utf-8\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"381\" data-start=\"0\"\u003e\u003cstrong data-end=\"18\" data-start=\"0\"\u003eT-Flex leather\u003c\/strong\u003e is a premium, high-performance synthetic leather commonly used on commercial combat sports equipment. It’s designed to mimic the look and feel of genuine leather, but with added durability for heavy training use. T-Flex is impact-tested to withstand up to \u003cstrong data-is-only-node=\"\" data-end=\"294\" data-start=\"275\"\u003e300,000 strikes\u003c\/strong\u003e, making it well-suited to boxing, Muay Thai and general fitness training environments.\u003c\/p\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"829\" data-start=\"383\"\u003eIt’s also \u003cstrong data-end=\"409\" data-start=\"393\"\u003eUV-resistant\u003c\/strong\u003e (helps reduce fading and ageing from sunlight), \u003cstrong data-end=\"477\" data-start=\"458\"\u003ewater-resistant\u003c\/strong\u003e, and \u003cstrong data-end=\"505\" data-start=\"483\"\u003enano-antibacterial\u003c\/strong\u003e, which can help minimise moisture build-up and keep gear more hygienic during sweaty sessions. The material is engineered to stay supple while holding its shape, and the internal foaming layers help replicate the cushioning feel of a natural “oil layer” finish for a more comfortable, consistent striking surface over time.\u003c\/p\u003e\n\u003chr data-end=\"2709\" data-start=\"2706\"\u003e\n\u003cp data-end=\"2730\" data-start=\"2711\"\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"_tableContainer_1rjym_1\"\u003e\n\u003cdiv class=\"group _tableWrapper_1rjym_13 flex w-fit flex-col-reverse\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\" data-end=\"3734\" data-start=\"2731\" style=\"width: 99.9197%; height: 254.738px;\"\u003e\n\u003cthead data-end=\"2800\" data-start=\"2731\"\u003e\n\u003ctr data-end=\"2800\" data-start=\"2731\" style=\"height: 19.5952px;\"\u003e\n\u003cth data-col-size=\"sm\" data-end=\"2755\" data-start=\"2731\" style=\"width: 35.3411%; height: 19.5952px;\"\u003eFeature\u003c\/th\u003e\n\u003cth data-col-size=\"sm\" data-end=\"2800\" data-start=\"2755\" style=\"width: 62.1547%; height: 19.5952px;\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-end=\"3734\" data-start=\"2872\"\u003e\n\u003ctr data-end=\"2942\" data-start=\"2872\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2896\" data-start=\"2872\" style=\"width: 35.3411%; height: 19.5952px;\"\u003eModel\u003c\/td\u003e\n\u003ctd data-end=\"2942\" data-start=\"2896\" data-col-size=\"sm\" style=\"width: 62.1547%; height: 19.5952px;\"\u003eOnyx Wrecking Ball Boxing Bag\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"3014\" data-start=\"2943\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2968\" data-start=\"2943\" style=\"width: 35.3411%; height: 19.5952px;\"\u003eDimensions\u003c\/td\u003e\n\u003ctd data-end=\"3014\" data-start=\"2968\" data-col-size=\"sm\" style=\"width: 62.1547%; height: 19.5952px;\"\u003e70 cm × 70 cm × 70 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"3086\" data-start=\"3015\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"3040\" data-start=\"3015\" style=\"width: 35.3411%; height: 19.5952px;\"\u003eWeight (Filled)\u003c\/td\u003e\n\u003ctd data-end=\"3086\" data-start=\"3040\" data-col-size=\"sm\" style=\"width: 62.1547%; height: 19.5952px;\"\u003eApprox. 70 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"3158\" data-start=\"3087\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"3112\" data-start=\"3087\" style=\"width: 35.3411%; height: 19.5952px;\"\u003eOuter Material\u003c\/td\u003e\n\u003ctd data-end=\"3158\" data-start=\"3112\" data-col-size=\"sm\" style=\"width: 62.1547%; height: 19.5952px;\"\u003eT-Flex Leather (Commercial-Grade)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"3230\" data-start=\"3159\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"3184\" data-start=\"3159\" style=\"width: 35.3411%; height: 19.5952px;\"\u003eHanging System\u003c\/td\u003e\n\u003ctd data-end=\"3230\" data-start=\"3184\" data-col-size=\"sm\" style=\"width: 62.1547%; height: 19.5952px;\"\u003eHeavy-Duty Metal Chains\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"3302\" data-start=\"3231\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"3256\" data-start=\"3231\" style=\"width: 35.3411%; height: 19.5952px;\"\u003eFill Options\u003c\/td\u003e\n\u003ctd data-end=\"3302\" data-start=\"3256\" data-col-size=\"sm\" style=\"width: 62.1547%; height: 19.5952px;\"\u003eEmpty \/ Filled\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"3374\" data-start=\"3303\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"3328\" data-start=\"3303\" style=\"width: 35.3411%; height: 19.5952px;\"\u003eFill Recommendation\u003c\/td\u003e\n\u003ctd data-end=\"3374\" data-start=\"3328\" data-col-size=\"sm\" style=\"width: 62.1547%; height: 19.5952px;\"\u003eSand Core + Rags \/ Foam Mix\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"3446\" data-start=\"3375\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"3400\" data-start=\"3375\" style=\"width: 35.3411%; height: 19.5952px;\"\u003eSuitable For\u003c\/td\u003e\n\u003ctd data-end=\"3446\" data-start=\"3400\" data-col-size=\"sm\" style=\"width: 62.1547%; height: 19.5952px;\"\u003eBoxing, MMA, Muay Thai, Kickboxing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"3518\" data-start=\"3447\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"3472\" data-start=\"3447\" style=\"width: 35.3411%; height: 19.5952px;\"\u003eEnvironment\u003c\/td\u003e\n\u003ctd data-end=\"3518\" data-start=\"3472\" data-col-size=\"sm\" style=\"width: 62.1547%; height: 19.5952px;\"\u003eCommercial, Studio, Home\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"3590\" data-start=\"3519\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"3544\" data-start=\"3519\" style=\"width: 35.3411%; height: 19.5952px;\"\u003eColour \/ Finish\u003c\/td\u003e\n\u003ctd data-end=\"3590\" data-start=\"3544\" data-col-size=\"sm\" style=\"width: 62.1547%; height: 19.5952px;\"\u003eMatte Black \/ Silver Onyx Branding\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"3662\" data-start=\"3591\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"3616\" data-start=\"3591\" style=\"width: 35.3411%; height: 19.5952px;\"\u003eWeight (Filled)\u003c\/td\u003e\n\u003ctd data-end=\"3662\" data-start=\"3616\" data-col-size=\"sm\" style=\"width: 62.1547%; height: 19.5952px;\"\u003eApprox 70kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"3734\" data-start=\"3663\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"3688\" data-start=\"3663\" style=\"width: 35.3411%; height: 19.5952px;\"\u003eWarranty\u003c\/td\u003e\n\u003ctd data-end=\"3734\" data-start=\"3688\" data-col-size=\"sm\" style=\"width: 62.1547%; height: 19.5952px;\"\u003e12-Month Commercial Warranty\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-end=\"3739\" data-start=\"3736\"\u003e\n\u003cp data-end=\"3750\" data-start=\"3741\"\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"3914\" data-start=\"3751\"\u003e\u003cstrong data-end=\"3796\" data-start=\"3751\"\u003eQ: What makes a wrecking ball bag unique?\u003c\/strong\u003e\u003cbr data-end=\"3799\" data-start=\"3796\"\u003eA: Its round shape encourages head-level and angled strikes while training timing, footwork, and punch placement.\u003c\/p\u003e\n\u003cp data-end=\"4062\" data-start=\"3916\"\u003e\u003cstrong data-end=\"3951\" data-start=\"3916\"\u003eQ: Does the bag include chains?\u003c\/strong\u003e\u003cbr data-end=\"3954\" data-start=\"3951\"\u003eA: Yes — supplied with a heavy-duty steel chain assembly and D-ring attachments for immediate hanging.\u003c\/p\u003e\n\u003cp data-end=\"4219\" data-start=\"4064\"\u003e\u003cstrong data-end=\"4095\" data-start=\"4064\"\u003eQ: Can I fill it with sand?\u003c\/strong\u003e\u003cbr data-end=\"4098\" data-start=\"4095\"\u003eA: Yes, the wrecking ball is specifically designed for sand filling, giving it realistic weight and swing dynamics.\u003c\/p\u003e\n\u003cp data-end=\"4381\" data-start=\"4221\"\u003e\u003cstrong data-end=\"4270\" data-start=\"4221\"\u003eQ: Is it suitable for home or commercial use?\u003c\/strong\u003e\u003cbr data-end=\"4273\" data-start=\"4270\"\u003eA: Absolutely — it’s commercial-grade, ideal for professional gyms but compact enough for home setups.\u003c\/p\u003e\n\u003cp data-end=\"4523\" data-start=\"4383\"\u003e\u003cstrong data-end=\"4418\" data-start=\"4383\"\u003eQ: Is it designed in Australia?\u003c\/strong\u003e\u003cbr data-end=\"4421\" data-start=\"4418\"\u003eA: Yes — all Onyx boxing bags are designed in Australia for superior performance and durability.\u003c\/p\u003e\n\u003cp data-end=\"4523\" data-start=\"4383\"\u003e \u003c\/p\u003e\n\u003cp data-end=\"4523\" data-start=\"4383\"\u003e\u003cimg style=\"float: none;\" alt=\"The Onyx Wrecking Ball Boxing Bag is a 70 kg, compact bag designed for close-range hooks, uppercuts, and angled punches.\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/onyx_by_fitness_hero_wrecking_ball_bag_designed_in_australia_c0a57e96-b4d6-4edf-a9d3-1f17ff60792f.png?v=1763151210\"\u003e\u003c\/p\u003e\n\u003cp data-end=\"4523\" data-start=\"4383\"\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cimg height=\"205\" width=\"205\" style=\"margin-bottom: 16px; float: none;\" alt=\"FITNESS HERO SYDNEY\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/Fitness_Hero_Sydney_1.webp?v=1750660310\"\u003e\u003cspan\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Fitness Hero","offers":[{"title":"Empty","offer_id":41810102845543,"sku":"PB-ON-WRECK-EMP","price":162.0,"currency_code":"AUD","in_stock":true},{"title":"Filled","offer_id":41810102878311,"sku":"PB-ON-WRECK-FIL","price":252.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/onyx_by_fitness_hero_wrecking_ball_bag_designed_in_australia.png?v=1761378565"},{"product_id":"onyx-2-in-1-torso-punching-bag","title":"Onyx 2-in-1 Torso Punching Bag","description":"\u003cdiv class=\"Polaris-Popover__ContentContainer\"\u003e\n\u003cdiv class=\"Polaris-Popover__Content Polaris-Popover__Content--fluidContent\" id=\":r6mj:\"\u003e\n\u003cdiv data-polaris-scrollable=\"true\" class=\"Polaris-Popover__Pane Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\"\u003e\n\u003cdiv class=\"_PopoverContainer_1o103_1\"\u003e\n\u003cdiv data-polaris-scrollable=\"true\" class=\"Polaris-Popover__Pane Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\"\u003e\n\u003cdiv class=\"_Container_1kcqz_1\"\u003e\n\u003cdiv class=\"_Vertical_1kcqz_9\"\u003e\n\u003cdiv class=\"_VerticalLayout_tmqkl_40\"\u003e\n\u003cdiv aria-live=\"polite\" class=\"_OutputSection_tmqkl_1\"\u003e\n\u003cdiv class=\"_ContentWrapper_tmqkl_19\"\u003e\n\u003cdiv data-polaris-scrollable=\"true\" class=\"_Content_tmqkl_19 _VerticalContent_tmqkl_45 Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\"\u003e\n\u003cdiv class=\"Polaris-Box\"\u003e\n\u003cdiv class=\"Polaris-InlineStack\"\u003e\n\u003cdiv class=\"_TextOutput_zc9gg_1\"\u003e\n\u003cdiv style=\"text-align: start;\" class=\"_PlainText_zc9gg_26 _Vertical_zc9gg_21\"\u003e\n\u003ch2 style=\"text-align: center;\" data-end=\"269\" data-start=\"233\"\u003e\u003cstrong data-end=\"269\" data-start=\"235\"\u003eOnyx 2-in-1 Torso Punching Bag\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\" data-end=\"333\" data-start=\"271\"\u003e\u003cstrong\u003e\u003cem data-end=\"333\" data-start=\"274\"\u003ePremium Combat Gear. Built for Power, Designed to Endure.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"999\" data-end=\"1361\"\u003eThe Onyx 2-in-1 Torso Punching Bag is a next-generation hybrid training tool designed for both vertical striking and ground-and-pound MMA drills. Standing at 4 ft (120 cm) with a 35 cm diameter and weighing approximately 40 kg, this bag provides the versatility every fighter needs — from stand-up combinations to grappling transitions.\u003c\/p\u003e\n\u003cp data-start=\"1363\" data-end=\"1684\"\u003eCrafted from premium T-Flex leather, the Torso Bag delivers commercial-grade toughness with exceptional shape retention and impact absorption. Reinforced nylon straps ensure reliable suspension when hung, while its perfectly balanced form allows seamless use on the ground for MMA and self-defence conditioning.\u003c\/p\u003e\n\u003cp data-start=\"1686\" data-end=\"1856\"\u003eProudly designed in Australia, the Onyx 2-in-1 represents the fusion of boxing and MMA training — engineered for strength, versatility, and durability in any setting.\u003c\/p\u003e\n\u003chr data-start=\"1858\" data-end=\"1861\"\u003e\n\u003cp data-start=\"1863\" data-end=\"1880\"\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1881\" data-end=\"2737\"\u003e\n\u003cli data-start=\"1881\" data-end=\"1992\"\u003e\n\u003cp data-start=\"1883\" data-end=\"1992\"\u003e\u003cstrong data-start=\"1883\" data-end=\"1903\"\u003eDual-Use Design:\u003c\/strong\u003e Train standing strikes or remove from mount for ground-and-pound and grappling drills.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1993\" data-end=\"2105\"\u003e\n\u003cp data-start=\"1995\" data-end=\"2105\"\u003e\u003cstrong data-start=\"1995\" data-end=\"2022\"\u003ePremium T-Flex Leather:\u003c\/strong\u003e Commercial-grade outer for superior durability, texture and abrasion resistance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2106\" data-end=\"2209\"\u003e\n\u003cp data-start=\"2108\" data-end=\"2209\"\u003e\u003cstrong data-start=\"2108\" data-end=\"2123\"\u003eDimensions:\u003c\/strong\u003e 120 cm × 35 cm (approx. 4 ft) — perfectly sized for mixed striking and ground work.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2210\" data-end=\"2249\"\u003e\n\u003cp data-start=\"2212\" data-end=\"2249\"\u003e\u003cstrong data-start=\"2212\" data-end=\"2223\"\u003eWeight:\u003c\/strong\u003e Approx. 40 kg (filled).\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2250\" data-end=\"2354\"\u003e\n\u003cp data-start=\"2252\" data-end=\"2354\"\u003e\u003cstrong data-start=\"2252\" data-end=\"2291\"\u003eHeavy-Duty Nylon Reinforced Straps:\u003c\/strong\u003e Triple-stitched hanging points for secure overhead mounting.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2355\" data-end=\"2432\"\u003e\n\u003cp data-start=\"2357\" data-end=\"2432\"\u003e\u003cstrong data-start=\"2357\" data-end=\"2387\"\u003eDesigned for Sand Filling:\u003c\/strong\u003e Provides optimal stability and resistance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2433\" data-end=\"2520\"\u003e\n\u003cp data-start=\"2435\" data-end=\"2520\"\u003e\u003cstrong data-start=\"2435\" data-end=\"2463\"\u003eMulti-Sport Application:\u003c\/strong\u003e Ideal for boxing, MMA, Muay Thai, and general fitness.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2521\" data-end=\"2631\"\u003e\n\u003cp data-start=\"2523\" data-end=\"2631\"\u003e\u003cstrong data-start=\"2523\" data-end=\"2549\"\u003eDesigned in Australia:\u003c\/strong\u003e Built to meet the standards of professional fighters and commercial facilities.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2632\" data-end=\"2737\"\u003e\n\u003cp data-start=\"2634\" data-end=\"2737\"\u003e\u003cstrong data-start=\"2634\" data-end=\"2662\"\u003eSignature Onyx Branding:\u003c\/strong\u003e Matte black finish with silver metallic Onyx logo for a premium aesthetic.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"149\" data-start=\"118\"\u003e\u003cstrong data-end=\"149\" data-start=\"122\"\u003eWhat is T-Flex Leather?\u003cmeta charset=\"utf-8\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"381\" data-start=\"0\"\u003e\u003cstrong data-end=\"18\" data-start=\"0\"\u003eT-Flex leather\u003c\/strong\u003e is a premium, high-performance synthetic leather commonly used on commercial combat sports equipment. It’s designed to mimic the look and feel of genuine leather, but with added durability for heavy training use. T-Flex is impact-tested to withstand up to \u003cstrong data-is-only-node=\"\" data-end=\"294\" data-start=\"275\"\u003e300,000 strikes\u003c\/strong\u003e, making it well-suited to boxing, Muay Thai and general fitness training environments.\u003c\/p\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"829\" data-start=\"383\"\u003eIt’s also \u003cstrong data-end=\"409\" data-start=\"393\"\u003eUV-resistant\u003c\/strong\u003e (helps reduce fading and ageing from sunlight), \u003cstrong data-end=\"477\" data-start=\"458\"\u003ewater-resistant\u003c\/strong\u003e, and \u003cstrong data-end=\"505\" data-start=\"483\"\u003enano-antibacterial\u003c\/strong\u003e, which can help minimise moisture build-up and keep gear more hygienic during sweaty sessions. The material is engineered to stay supple while holding its shape, and the internal foaming layers help replicate the cushioning feel of a natural “oil layer” finish for a more comfortable, consistent striking surface over time.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003chr data-start=\"2739\" data-end=\"2742\"\u003e\n\u003cp data-start=\"2744\" data-end=\"2763\"\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"_tableContainer_1rjym_1\"\u003e\n\u003cdiv class=\"group _tableWrapper_1rjym_13 flex w-fit flex-col-reverse\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"2764\" data-end=\"3767\" class=\"w-fit min-w-(--thread-content-width)\" style=\"width: 99.9197%; height: 254.738px;\"\u003e\n\u003cthead data-start=\"2764\" data-end=\"2833\"\u003e\n\u003ctr data-start=\"2764\" data-end=\"2833\" style=\"height: 19.5952px;\"\u003e\n\u003cth data-start=\"2764\" data-end=\"2788\" data-col-size=\"sm\" style=\"width: 34.0378%; height: 19.5952px;\"\u003eFeature\u003c\/th\u003e\n\u003cth data-start=\"2788\" data-end=\"2833\" data-col-size=\"sm\" style=\"width: 63.458%; height: 19.5952px;\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"2905\" data-end=\"3767\"\u003e\n\u003ctr data-start=\"2905\" data-end=\"2975\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-start=\"2905\" data-end=\"2929\" data-col-size=\"sm\" style=\"width: 34.0378%; height: 19.5952px;\"\u003eModel\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2929\" data-end=\"2975\" style=\"width: 63.458%; height: 19.5952px;\"\u003eOnyx 2-in-1 Torso Punching Bag\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2976\" data-end=\"3047\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-start=\"2976\" data-end=\"3001\" data-col-size=\"sm\" style=\"width: 34.0378%; height: 19.5952px;\"\u003eDimensions\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3001\" data-end=\"3047\" style=\"width: 63.458%; height: 19.5952px;\"\u003e120 cm (L) × 35 cm (W)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3048\" data-end=\"3119\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-start=\"3048\" data-end=\"3073\" data-col-size=\"sm\" style=\"width: 34.0378%; height: 19.5952px;\"\u003eWeight (Filled)\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3073\" data-end=\"3119\" style=\"width: 63.458%; height: 19.5952px;\"\u003eApprox. 40 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3120\" data-end=\"3191\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-start=\"3120\" data-end=\"3145\" data-col-size=\"sm\" style=\"width: 34.0378%; height: 19.5952px;\"\u003eOuter Material\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3145\" data-end=\"3191\" style=\"width: 63.458%; height: 19.5952px;\"\u003eT-Flex Leather (Commercial-Grade)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3192\" data-end=\"3263\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-start=\"3192\" data-end=\"3217\" data-col-size=\"sm\" style=\"width: 34.0378%; height: 19.5952px;\"\u003eHanging System\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3217\" data-end=\"3263\" style=\"width: 63.458%; height: 19.5952px;\"\u003eReinforced Heavy-Duty Nylon Straps\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3264\" data-end=\"3335\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-start=\"3264\" data-end=\"3289\" data-col-size=\"sm\" style=\"width: 34.0378%; height: 19.5952px;\"\u003eFill Options\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3289\" data-end=\"3335\" style=\"width: 63.458%; height: 19.5952px;\"\u003eEmpty \/ Filled\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3336\" data-end=\"3407\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-start=\"3336\" data-end=\"3361\" data-col-size=\"sm\" style=\"width: 34.0378%; height: 19.5952px;\"\u003eFill Recommendation\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3361\" data-end=\"3407\" style=\"width: 63.458%; height: 19.5952px;\"\u003eSand Core + Rags \/ Foam Mix\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3408\" data-end=\"3479\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-start=\"3408\" data-end=\"3433\" data-col-size=\"sm\" style=\"width: 34.0378%; height: 19.5952px;\"\u003eSuitable For\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3433\" data-end=\"3479\" style=\"width: 63.458%; height: 19.5952px;\"\u003eBoxing, MMA, Muay Thai, Self-Defence\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3480\" data-end=\"3551\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-start=\"3480\" data-end=\"3505\" data-col-size=\"sm\" style=\"width: 34.0378%; height: 19.5952px;\"\u003eEnvironment\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3505\" data-end=\"3551\" style=\"width: 63.458%; height: 19.5952px;\"\u003eCommercial, Studio, Home\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3552\" data-end=\"3623\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-start=\"3552\" data-end=\"3577\" data-col-size=\"sm\" style=\"width: 34.0378%; height: 19.5952px;\"\u003eColour \/ Finish\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3577\" data-end=\"3623\" style=\"width: 63.458%; height: 19.5952px;\"\u003eMatte Black with Silver Onyx Branding\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3624\" data-end=\"3695\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-start=\"3624\" data-end=\"3649\" data-col-size=\"sm\" style=\"width: 34.0378%; height: 19.5952px;\"\u003eWeight (Filled)\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3649\" data-end=\"3695\" style=\"width: 63.458%; height: 19.5952px;\"\u003eApprox 40kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3696\" data-end=\"3767\" style=\"height: 19.5952px;\"\u003e\n\u003ctd data-start=\"3696\" data-end=\"3721\" data-col-size=\"sm\" style=\"width: 34.0378%; height: 19.5952px;\"\u003eWarranty\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3721\" data-end=\"3767\" style=\"width: 63.458%; height: 19.5952px;\"\u003e12-Month Commercial Warranty\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"3769\" data-end=\"3772\"\u003e\n\u003cp data-start=\"3774\" data-end=\"3783\"\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"3989\" data-end=\"4156\"\u003e\u003cstrong data-start=\"3989\" data-end=\"4032\"\u003eQ: Can it be used on the ground safely?\u003c\/strong\u003e\u003cbr data-start=\"4032\" data-end=\"4035\"\u003eA: Yes — its balanced weight and rounded form ensure it sits naturally for grappling, striking, or conditioning drills.\u003c\/p\u003e\n\u003cp data-start=\"4158\" data-end=\"4334\"\u003e\u003cstrong data-start=\"4158\" data-end=\"4214\"\u003eQ: Are the straps durable enough for commercial use?\u003c\/strong\u003e\u003cbr data-start=\"4214\" data-end=\"4217\"\u003eA: Absolutely. The heavy-duty nylon straps are triple-stitched and designed to handle repeated high-impact use.\u003c\/p\u003e\n\u003cp data-start=\"4336\" data-end=\"4497\"\u003e\u003cstrong data-start=\"4336\" data-end=\"4371\"\u003eQ: Is it designed in Australia?\u003c\/strong\u003e\u003cbr data-start=\"4371\" data-end=\"4374\"\u003eA: Yes, the Onyx 2-in-1 Torso Bag is proudly designed in Australia, combining durability with functional versatility.\u003c\/p\u003e\n\u003cp data-start=\"4499\" data-end=\"4639\"\u003e\u003cstrong data-start=\"4499\" data-end=\"4534\"\u003eQ: Is sand filling recommended?\u003c\/strong\u003e\u003cbr data-start=\"4534\" data-end=\"4537\"\u003eA: Yes — sand filling gives ideal resistance and stability whether used upright or on the floor.\u003c\/p\u003e\n\u003cp data-start=\"4499\" data-end=\"4639\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"4499\" data-end=\"4639\"\u003e\u003cimg style=\"float: none;\" alt=\"The Onyx 2-in-1 Torso Punching Bag is a 120 cm, 40 kg hybrid bag for versatile MMA training, supporting both strikes and ground-and-pound drills.\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/2_11976973-9677-4765-b1bb-499ee1be4b6f.png?v=1763150344\"\u003e\u003c\/p\u003e\n\u003cp data-start=\"4499\" data-end=\"4639\"\u003e \u003c\/p\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/Fitness_Hero_Sydney_1.webp?v=1750660310\" alt=\"FITNESS HERO SYDNEY\" style=\"margin-bottom: 16px; float: none; display: block; margin-left: auto; margin-right: auto;\" width=\"205\" height=\"205\"\u003e\u003cspan\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Fitness Hero","offers":[{"title":"Empty","offer_id":41810117034087,"sku":"PB-ON-TORSO-EMP","price":126.0,"currency_code":"AUD","in_stock":true},{"title":"Filled","offer_id":41810117066855,"sku":"PB-ON-TORSO-FIL","price":202.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/onyx_t-flex_leather_torso_punching_bag_with_nylon_straps.png?v=1761379279"},{"product_id":"onyx-t-shaped-boxing-bag","title":"Onyx T-Shaped Boxing Bag","description":"\u003cdiv class=\"Polaris-Popover__ContentContainer\"\u003e\n\u003cdiv class=\"Polaris-Popover__Content Polaris-Popover__Content--fluidContent\" id=\":r6mj:\"\u003e\n\u003cdiv data-polaris-scrollable=\"true\" class=\"Polaris-Popover__Pane Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\"\u003e\n\u003cdiv class=\"_PopoverContainer_1o103_1\"\u003e\n\u003cdiv data-polaris-scrollable=\"true\" class=\"Polaris-Popover__Pane Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\"\u003e\n\u003cdiv class=\"_Container_1kcqz_1\"\u003e\n\u003cdiv class=\"_Vertical_1kcqz_9\"\u003e\n\u003cdiv class=\"_VerticalLayout_tmqkl_40\"\u003e\n\u003cdiv aria-live=\"polite\" class=\"_OutputSection_tmqkl_1\"\u003e\n\u003cdiv class=\"_ContentWrapper_tmqkl_19\"\u003e\n\u003cdiv data-polaris-scrollable=\"true\" class=\"_Content_tmqkl_19 _VerticalContent_tmqkl_45 Polaris-Scrollable Polaris-Scrollable--vertical Polaris-Scrollable--horizontal\"\u003e\n\u003cdiv class=\"Polaris-Box\"\u003e\n\u003cdiv class=\"Polaris-InlineStack\"\u003e\n\u003cdiv class=\"_TextOutput_zc9gg_1\"\u003e\n\u003cdiv class=\"_PlainText_zc9gg_26 _Vertical_zc9gg_21\" style=\"text-align: start;\"\u003e\n\u003ch2 style=\"text-align: center;\" data-end=\"269\" data-start=\"233\"\u003eOnyx T-Shaped Boxing Bag\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\" data-end=\"333\" data-start=\"271\"\u003e\u003cstrong\u003e\u003cem data-end=\"333\" data-start=\"274\"\u003ePremium Combat Gear. Built for Power, Designed to Endure.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"991\" data-end=\"1327\"\u003eThe Onyx T-Shaped Boxing Bag is engineered for athletes and coaches who demand precision and versatility in every strike. Standing 135 cm tall and weighing approximately 55–60 kg, this uniquely contoured bag allows fighters to practise high and mid-level combinations, hooks, uppercuts, and body strikes with natural flow.\u003c\/p\u003e\n\u003cp data-start=\"1329\" data-end=\"1570\"\u003eConstructed from premium T-Flex leather, the Onyx T-Shape offers the same commercial-grade durability that defines the range. The reinforced nylon straps suspension system provides smooth, balanced swing and secure ceiling mounting.\u003c\/p\u003e\n\u003cp data-start=\"1572\" data-end=\"1760\"\u003eProudly designed in Australia, this bag blends intelligent ergonomics with elite-grade craftsmanship — delivering reliable performance for boxing, Muay Thai, and MMA striking drills.\u003c\/p\u003e\n\u003chr data-start=\"1762\" data-end=\"1765\"\u003e\n\u003cp data-start=\"1767\" data-end=\"1784\"\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1785\" data-end=\"2604\"\u003e\n\u003cli data-start=\"1785\" data-end=\"1906\"\u003e\n\u003cp data-start=\"1787\" data-end=\"1906\"\u003e\u003cstrong data-start=\"1787\" data-end=\"1817\"\u003eInnovative T-Shape Design:\u003c\/strong\u003e Supports realistic body-height combinations — ideal for head and torso-level striking.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1907\" data-end=\"2011\"\u003e\n\u003cp data-start=\"1909\" data-end=\"2011\"\u003e\u003cstrong data-start=\"1909\" data-end=\"1936\"\u003ePremium T-Flex Leather:\u003c\/strong\u003e Commercial-grade construction for maximum durability and premium finish.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2012\" data-end=\"2104\"\u003e\n\u003cp data-start=\"2014\" data-end=\"2104\"\u003e\u003cstrong data-start=\"2014\" data-end=\"2029\"\u003eDimensions:\u003c\/strong\u003e 135 cm height — optimised for mixed striking styles and angle variation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2105\" data-end=\"2147\"\u003e\n\u003cp data-start=\"2107\" data-end=\"2147\"\u003e\u003cstrong data-start=\"2107\" data-end=\"2118\"\u003eWeight:\u003c\/strong\u003e Approx. 55–60 kg (filled).\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2270\" data-end=\"2352\"\u003e\n\u003cp data-start=\"2272\" data-end=\"2352\"\u003e\u003cstrong data-start=\"2272\" data-end=\"2302\"\u003eDesigned for Sand Filling:\u003c\/strong\u003e Provides authentic swing weight and resistance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2353\" data-end=\"2441\"\u003e\n\u003cp data-start=\"2355\" data-end=\"2441\"\u003e\u003cstrong data-start=\"2355\" data-end=\"2382\"\u003eCommercial-Grade Build:\u003c\/strong\u003e Triple-stitched seams and impact-absorbing inner layers.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2442\" data-end=\"2521\"\u003e\n\u003cp data-start=\"2444\" data-end=\"2521\"\u003e\u003cstrong data-start=\"2444\" data-end=\"2470\"\u003eDesigned in Australia:\u003c\/strong\u003e Built to exceed gym and combat-sports standards.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2522\" data-end=\"2604\"\u003e\n\u003cp data-start=\"2524\" data-end=\"2604\"\u003e\u003cstrong data-start=\"2524\" data-end=\"2553\"\u003eSignature Onyx Aesthetic:\u003c\/strong\u003e Matte black shell with metallic silver branding.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"149\" data-start=\"118\"\u003e\u003cstrong data-end=\"149\" data-start=\"122\"\u003eWhat is T-Flex Leather?\u003cmeta charset=\"utf-8\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"381\" data-start=\"0\"\u003e\u003cstrong data-end=\"18\" data-start=\"0\"\u003eT-Flex leather\u003c\/strong\u003e is a premium, high-performance synthetic leather commonly used on commercial combat sports equipment. It’s designed to mimic the look and feel of genuine leather, but with added durability for heavy training use. T-Flex is impact-tested to withstand up to \u003cstrong data-is-only-node=\"\" data-end=\"294\" data-start=\"275\"\u003e300,000 strikes\u003c\/strong\u003e, making it well-suited to boxing, Muay Thai and general fitness training environments.\u003c\/p\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"829\" data-start=\"383\"\u003eIt’s also \u003cstrong data-end=\"409\" data-start=\"393\"\u003eUV-resistant\u003c\/strong\u003e (helps reduce fading and ageing from sunlight), \u003cstrong data-end=\"477\" data-start=\"458\"\u003ewater-resistant\u003c\/strong\u003e, and \u003cstrong data-end=\"505\" data-start=\"483\"\u003enano-antibacterial\u003c\/strong\u003e, which can help minimise moisture build-up and keep gear more hygienic during sweaty sessions. The material is engineered to stay supple while holding its shape, and the internal foaming layers help replicate the cushioning feel of a natural “oil layer” finish for a more comfortable, consistent striking surface over time.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003chr data-start=\"2606\" data-end=\"2609\"\u003e\n\u003cp data-start=\"2611\" data-end=\"2630\"\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"_tableContainer_1rjym_1\"\u003e\n\u003cdiv class=\"group _tableWrapper_1rjym_13 flex w-fit flex-col-reverse\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"2631\" data-end=\"3632\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"2631\" data-end=\"2700\"\u003e\n\u003ctr data-start=\"2631\" data-end=\"2700\"\u003e\n\u003cth data-start=\"2631\" data-end=\"2655\" data-col-size=\"sm\"\u003eFeature\u003c\/th\u003e\n\u003cth data-start=\"2655\" data-end=\"2700\" data-col-size=\"sm\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"2772\" data-end=\"3632\"\u003e\n\u003ctr data-start=\"2772\" data-end=\"2841\"\u003e\n\u003ctd data-start=\"2772\" data-end=\"2796\" data-col-size=\"sm\"\u003eModel\u003c\/td\u003e\n\u003ctd data-start=\"2796\" data-end=\"2841\" data-col-size=\"sm\"\u003eOnyx T-Shaped Boxing Bag\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2842\" data-end=\"2913\"\u003e\n\u003ctd data-start=\"2842\" data-end=\"2867\" data-col-size=\"sm\"\u003eDimensions\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2867\" data-end=\"2913\"\u003e135 cm (H)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2914\" data-end=\"2985\"\u003e\n\u003ctd data-start=\"2914\" data-end=\"2939\" data-col-size=\"sm\"\u003eWeight (Filled)\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2939\" data-end=\"2985\"\u003eApprox. 55–60 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2986\" data-end=\"3057\"\u003e\n\u003ctd data-start=\"2986\" data-end=\"3011\" data-col-size=\"sm\"\u003eOuter Material\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3011\" data-end=\"3057\"\u003eT-Flex Leather (Commercial Grade)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3058\" data-end=\"3129\"\u003e\n\u003ctd data-start=\"3058\" data-end=\"3083\" data-col-size=\"sm\"\u003eHanging System\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3083\" data-end=\"3129\"\u003eHeavy-Duty Metal Chain Assembly\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3130\" data-end=\"3201\"\u003e\n\u003ctd data-start=\"3130\" data-end=\"3155\" data-col-size=\"sm\"\u003eFill Options\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3155\" data-end=\"3201\"\u003eEmpty \/ Filled\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3202\" data-end=\"3273\"\u003e\n\u003ctd data-start=\"3202\" data-end=\"3227\" data-col-size=\"sm\"\u003eFill Recommendation\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3227\" data-end=\"3273\"\u003eSand Core + Rags \/ Foam Mix\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3274\" data-end=\"3344\"\u003e\n\u003ctd data-start=\"3274\" data-end=\"3299\" data-col-size=\"sm\"\u003eSuitable For\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3299\" data-end=\"3344\"\u003eBoxing, MMA, Muay Thai, Kickboxing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3345\" data-end=\"3416\"\u003e\n\u003ctd data-start=\"3345\" data-end=\"3370\" data-col-size=\"sm\"\u003eEnvironment\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3370\" data-end=\"3416\"\u003eCommercial, Studio, Home\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3417\" data-end=\"3488\"\u003e\n\u003ctd data-start=\"3417\" data-end=\"3442\" data-col-size=\"sm\"\u003eColour \/ Finish\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3442\" data-end=\"3488\"\u003eMatte Black with Silver Onyx Branding\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3489\" data-end=\"3560\"\u003e\n\u003ctd data-start=\"3489\" data-end=\"3514\" data-col-size=\"sm\"\u003eWeight (Filled)\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3514\" data-end=\"3560\"\u003eApprox 55 - 60kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3561\" data-end=\"3632\"\u003e\n\u003ctd data-start=\"3561\" data-end=\"3586\" data-col-size=\"sm\"\u003eWarranty\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"3586\" data-end=\"3632\"\u003e12-Month Commercial Warranty\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"3634\" data-end=\"3637\"\u003e\n\u003cp data-start=\"3639\" data-end=\"3648\"\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"3649\" data-end=\"3835\"\u003e\u003cstrong data-start=\"3649\" data-end=\"3700\"\u003eQ: What is the advantage of the T-Shape design?\u003c\/strong\u003e\u003cbr data-start=\"3700\" data-end=\"3703\"\u003eA: It allows fighters to train head-and-body strike combinations naturally, improving accuracy and rhythm for real-fight movement.\u003c\/p\u003e\n\u003cp data-start=\"3837\" data-end=\"3974\"\u003e\u003cstrong data-start=\"3837\" data-end=\"3876\"\u003eQ: Does the bag include the chains?\u003c\/strong\u003e\u003cbr data-start=\"3876\" data-end=\"3879\"\u003eA: Yes — it comes with a heavy-duty steel chain suspension system ready for installation.\u003c\/p\u003e\n\u003cp data-start=\"3976\" data-end=\"4117\"\u003e\u003cstrong data-start=\"3976\" data-end=\"4005\"\u003eQ: Can it be sand-filled?\u003c\/strong\u003e\u003cbr data-start=\"4005\" data-end=\"4008\"\u003eA: Yes, it’s designed for sand filling, which ensures realistic swing and balanced weight distribution.\u003c\/p\u003e\n\u003cp data-start=\"4119\" data-end=\"4299\"\u003e\u003cstrong data-start=\"4119\" data-end=\"4165\"\u003eQ: Is it suitable for both boxing and MMA?\u003c\/strong\u003e\u003cbr data-start=\"4165\" data-end=\"4168\"\u003eA: Absolutely — the T-Shape design supports striking drills, clinch work, and body-shot conditioning across multiple disciplines.\u003c\/p\u003e\n\u003cp data-start=\"4301\" data-end=\"4429\"\u003e\u003cstrong data-start=\"4301\" data-end=\"4336\"\u003eQ: Is it designed in Australia?\u003c\/strong\u003e\u003cbr data-start=\"4336\" data-end=\"4339\"\u003eA: Yes — all Onyx bags are designed in Australia to meet professional gym standards.\u003c\/p\u003e\n\u003cp data-start=\"4301\" data-end=\"4429\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"4301\" data-end=\"4429\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/1_c450ee2f-be7f-43c6-8754-187fe7f57e07.png?v=1763149964\" alt=\"ChatGPT said:  The Onyx T-Shaped Boxing Bag is a durable, 135 cm bag with an ergonomic design for realistic striking and professional training.\" style=\"float: none;\"\u003e\u003c\/p\u003e\n\u003cp data-start=\"4301\" data-end=\"4429\"\u003e \u003c\/p\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/Fitness_Hero_Sydney_1.webp?v=1750660310\" alt=\"FITNESS HERO SYDNEY\" style=\"margin-bottom: 16px; float: none; display: block; margin-left: auto; margin-right: auto;\" width=\"205\" height=\"205\"\u003e\u003cspan\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Fitness Hero","offers":[{"title":"Empty","offer_id":41810120900711,"sku":"PB-ON-TBAG-EMP","price":148.5,"currency_code":"AUD","in_stock":true},{"title":"Filled","offer_id":41810120933479,"sku":"PB-ON-TBAG-FIL","price":256.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/onyx_premium_t_flex_leather_t_shape_punching_bag_designed_in_australia.png?v=1761380130"},{"product_id":"onyx-wall-mounted-uppercut-pad","title":"Onyx Wall Mounted Uppercut Pad – Premium T-Flex Leather","description":"\u003ch2 data-start=\"633\" data-end=\"709\" style=\"text-align: center;\"\u003eOnyx Wall Mounted Uppercut Pad – Precision Uppercut \u0026amp; Body Shot Training\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/h2\u003e\n\u003cp data-start=\"745\" data-end=\"809\" style=\"text-align: center;\"\u003e\u003cstrong data-start=\"745\" data-end=\"809\"\u003eBuilt for Power. Designed for Precision. Engineered to Last.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1137\" data-start=\"841\"\u003eThe Onyx Wall Mounted Uppercut Pad is engineered for high-impact uppercut, hook and body-shot training in boxing, Muay Thai and MMA environments. Designed for permanent wall installation, this unit delivers a stable, realistic striking surface ideal for gyms, studios and serious home setups.\u003c\/p\u003e\n\u003cp data-end=\"1456\" data-start=\"1139\"\u003eConstructed from premium T-Flex leather, the pad offers exceptional durability, resistance to cracking and long-term shape retention under repeated heavy strikes. Strategically positioned target zones provide clear visual strike points, helping athletes improve accuracy, punch placement and combination flow.\u003c\/p\u003e\n\u003cp data-end=\"1740\" data-start=\"1458\"\u003eDense internal padding absorbs impact efficiently while maintaining a firm rebound, allowing fighters to train explosively with confidence. Finished in the signature Onyx Black Series styling, this unit delivers commercial-grade performance with a clean, professional aesthetic.\u003c\/p\u003e\n\u003chr data-end=\"1745\" data-start=\"1742\"\u003e\n\u003cp data-end=\"1764\" data-start=\"1747\"\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"2101\" data-start=\"1765\"\u003e\n\u003cli data-end=\"1821\" data-start=\"1765\"\u003e\n\u003cp data-end=\"1821\" data-start=\"1767\"\u003ePremium T-Flex leather outer for superior durability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1873\" data-start=\"1822\"\u003e\n\u003cp data-end=\"1873\" data-start=\"1824\"\u003eFixed wall-mounted design for maximum stability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1932\" data-start=\"1874\"\u003e\n\u003cp data-end=\"1932\" data-start=\"1876\"\u003eMultiple reinforced target pads for precision striking\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1991\" data-start=\"1933\"\u003e\n\u003cp data-end=\"1991\" data-start=\"1935\"\u003eHigh-density padding for impact absorption and rebound\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2040\" data-start=\"1992\"\u003e\n\u003cp data-end=\"2040\" data-start=\"1994\"\u003eDesigned for uppercuts, hooks and body shots\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2101\" data-start=\"2041\"\u003e\n\u003cp data-end=\"2101\" data-start=\"2043\"\u003eCommercial-grade construction for gyms and fight studios\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/4_7b704dcb-4a72-4014-8329-5a70a521de27.png?v=1771983433\" alt=\"Onyx Wall Mounted Uppercut Pad installs to your wall to absorb heavy uppercuts, hooks, and body shots with stable, realistic impact.\" style=\"float: none;\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\" data-end=\"2540\" data-start=\"2133\"\u003e\n\u003cthead data-end=\"2160\" data-start=\"2133\"\u003e\n\u003ctr data-end=\"2160\" data-start=\"2133\"\u003e\n\u003cth class=\"\" data-col-size=\"sm\" data-end=\"2149\" data-start=\"2133\"\u003eSpecification\u003c\/th\u003e\n\u003cth class=\"\" data-col-size=\"sm\" data-end=\"2160\" data-start=\"2149\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-end=\"2540\" data-start=\"2188\"\u003e\n\u003ctr data-end=\"2232\" data-start=\"2188\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2203\" data-start=\"2188\"\u003eProduct Type\u003c\/td\u003e\n\u003ctd data-end=\"2232\" data-start=\"2203\" data-col-size=\"sm\"\u003eWall Mounted Uppercut Pad\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2265\" data-start=\"2233\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2241\" data-start=\"2233\"\u003eBrand\u003c\/td\u003e\n\u003ctd data-end=\"2265\" data-start=\"2241\" data-col-size=\"sm\"\u003eOnyx by Fitness Hero\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2303\" data-start=\"2266\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2277\" data-start=\"2266\"\u003eMaterial\u003c\/td\u003e\n\u003ctd data-end=\"2303\" data-start=\"2277\" data-col-size=\"sm\"\u003ePremium T-Flex Leather\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2342\" data-start=\"2304\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2314\" data-start=\"2304\"\u003ePadding\u003c\/td\u003e\n\u003ctd data-end=\"2342\" data-start=\"2314\" data-col-size=\"sm\"\u003eHigh-density impact foam\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2374\" data-start=\"2343\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2354\" data-start=\"2343\"\u003eMounting\u003c\/td\u003e\n\u003ctd data-end=\"2374\" data-start=\"2354\" data-col-size=\"sm\"\u003eFixed wall mount\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2429\" data-start=\"2375\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2390\" data-start=\"2375\"\u003eTarget Zones\u003c\/td\u003e\n\u003ctd data-end=\"2429\" data-start=\"2390\" data-col-size=\"sm\"\u003eReinforced multi-target strike pads\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2479\" data-start=\"2430\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2436\" data-start=\"2430\"\u003eUse\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2479\" data-start=\"2436\"\u003eBoxing, Muay Thai, MMA, combat training\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2498\" data-start=\"2480\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2489\" data-start=\"2480\"\u003eColour\u003c\/td\u003e\n\u003ctd data-end=\"2498\" data-start=\"2489\" data-col-size=\"sm\"\u003eBlack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2540\" data-start=\"2499\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2510\" data-start=\"2499\"\u003eWarranty\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2540\" data-start=\"2510\"\u003e12 months (commercial use)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-end=\"2545\" data-start=\"2542\"\u003e\n\u003cp data-end=\"2561\" data-start=\"2547\"\u003e\u003cstrong\u003eIdeal For\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"2722\" data-start=\"2562\"\u003e\n\u003cli data-end=\"2595\" data-start=\"2562\"\u003e\n\u003cp data-end=\"2595\" data-start=\"2564\"\u003eBoxing gyms and fight studios\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2637\" data-start=\"2596\"\u003e\n\u003cp data-end=\"2637\" data-start=\"2598\"\u003eMuay Thai and MMA training facilities\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2677\" data-start=\"2638\"\u003e\n\u003cp data-end=\"2677\" data-start=\"2640\"\u003eUppercut, hook and body-shot drills\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2722\" data-start=\"2678\"\u003e\n\u003cp data-end=\"2722\" data-start=\"2680\"\u003eHome gyms requiring fixed strike targets\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"2727\" data-start=\"2724\"\u003e\n\u003cp data-end=\"2736\" data-start=\"2729\"\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"2887\" data-start=\"2738\"\u003e\u003cstrong data-end=\"2782\" data-start=\"2738\"\u003eIs this suitable for commercial gym use?\u003c\/strong\u003e\u003cbr data-end=\"2785\" data-start=\"2782\"\u003eYes. The Onyx Wall Mounted Uppercut Pad is built for commercial environments and high-volume training.\u003c\/p\u003e\n\u003cp data-end=\"3085\" data-start=\"2889\"\u003e\u003cstrong data-end=\"2916\" data-start=\"2889\"\u003eWhat is T-Flex leather?\u003c\/strong\u003e\u003cbr data-end=\"2919\" data-start=\"2916\"\u003eT-Flex leather is a premium synthetic material engineered to replicate the feel of leather while offering superior durability, flexibility and resistance to cracking.\u003c\/p\u003e\n\u003cp data-end=\"3229\" data-start=\"3087\"\u003e\u003cstrong data-end=\"3134\" data-start=\"3087\"\u003eDoes this come with wall mounting hardware?\u003c\/strong\u003e\u003cbr data-end=\"3137\" data-start=\"3134\"\u003eMounting hardware may vary depending on wall type. Professional installation is recommended.\u003c\/p\u003e\n\u003cp data-end=\"3375\" data-start=\"3231\"\u003e\u003cstrong data-end=\"3268\" data-start=\"3231\"\u003eCan it be used for heavy strikes?\u003c\/strong\u003e\u003cbr data-end=\"3271\" data-start=\"3268\"\u003eYes. The high-density padding and fixed mounting make it suitable for powerful uppercuts and body shots.\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg height=\"205\" width=\"205\" style=\"margin-bottom: 16px; float: none;\" alt=\"FITNESS HERO SYDNEY\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/Fitness_Hero_Sydney_1.webp?v=1750660310\"\u003e\u003c\/div\u003e\n\u003ch2\u003e\n\u003cspan style=\"color: #ff2a00;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cul class=\"ul1\"\u003e\u003c\/ul\u003e\n\u003cul class=\"ul2\"\u003e\u003c\/ul\u003e\n\u003cul class=\"ul1\"\u003e\u003c\/ul\u003e","brand":"Fitness Hero","offers":[{"title":"Default Title","offer_id":42171920351335,"sku":"ONX-UPCUT","price":288.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/files\/PHOTO-2026-02-09-16-58-23.jpg?v=1770631036"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0262\/1302\/3847\/collections\/Onyx_Premium_Boxing_Bag_120_cm_x_40_cm_commercial_gym_5000x_744cb91e-cfc0-446d-905e-ddcb3bccc945.webp?v=1779940761","url":"https:\/\/www.fitness-hero.com.au\/collections\/heavy-punch-bags.oembed?page=2","provider":"Fitness Hero","version":"1.0","type":"link"}